Both Ghost Gamer and coffee are caffeinated beverages that include a small amount of caffeine to keep you active, energized, and aware. Ghost Gamer, on the other hand, is a gaming beverage that encourages gamers to play more actively.
Gaming has evolved significantly as a result of technological advancements. E-sports are becoming more popular by the day, and leveling up requires a lot of focus and mental strength. In this aspect, Ghost Gamer is a fantastic drink. It gives you energy and activity in a way that a mere cup of coffee cannot.
Ghost Gamer is a healthier alternative to coffee for a variety of reasons, in my opinion.
If you’re not sure which drink to buy, keep reading and you’ll find out.
Which one to buy?
Ghost Gamer is a better option to buy than simple coffee.
If you play video games or engage in a lot of mental effort, you may require something to boost your mental strength and activity.
I choose Ghost Gamer in this situation. Despite the fact that both coffee and Ghost Gamer contain similar amounts of caffeine, Ghost Gamer contains nutritious components that make it a better and healthier alternative to coffee. It allows you to be active and aware for lengthy periods of time.
Let’s look at the nutritional elements in coffee and Ghost Gamer energy drinks in more detail.
Comparison of Nutrition Facts
Compared to coffee, which only includes a few ingredients, Ghost Gamer has a vast list of nutritional elements.
I have added a table below comparing the nutritional facts of Ghost Gamer and coffee.
| Nutrients | Ghost Gamer | Coffee | Recommended Daily Intake |
| Total Carbohydrates | 2.1g | – | 300mg |
| Sugar | <0.5g | – | 24-36mg |
| Vitamin B2 | – | 0.2mg | 33 IU |
| Vitamin B3 | 20mg | 0.5mg | 20mg |
| Vitamin B5 | – | 0.6mg | 10mg |
| Vitamin B6 | 1.7mg | – | 2mg |
| Vitamin B9 | – | 4.8mcg | 400mcg |
| Vitamin B12 | 12mcg | – | 6mcg |
| Vitamin C | 500mg | – | 60mg |
| Vitamin D | 50mg | – | 400 IU |
| Vitamin E | 15mg | – | 33 IU |
Ghost Gamer is rich in macro and micronutrients, making it a better alternative to coffee. It also contains healthful nutrients that help the body work better overall.
Both the beverage includes a few vitamins, but Ghost Gamer includes more vitamins and other necessary nutrients in its formula.
Comparison of Nutritional Ingredients
The nutritious elements in Ghost Gamer and coffee are extremely beneficial to your health. To learn more, have a look at our in-depth analysis.
| Nutrients | Ghost Gamer | Coffee |
| Caffeine | ✔ | ✔ |
| Vitamins | ✔ | ✔ |
| Antioxidants | – | ✔ |
| Diterpenes | – | ✔ |
| Carbohydrates | ✔ | – |
| Niacin | ✔ | – |
| L-Tyrosine | ✔ | – |
| L-Taurine | ✔ | – |
| nooLVL (Inositol-enhanced bonded Arginine Silicate) | ✔ | – |
| Cognizin Citicoline | ✔ | – |
| Sugars | ✔ | – |
nooLVL
The nooLVL is a non-stimulant mix of arginine silicate and inositol, among other nutrients. Both of these elements aid people who are into video games and spend long hours of the day playing video games increase their decision-making capability, focus, and processing ability.
Ghost Gamer is a credible gaming energy drink thanks to the presence of nooLVL, which is unlike coffee.
L-Tyrosine and L-Taurine
In Ghost Gamer energy drinks, l-tyrosine and l-taurine serve various purposes and are more useful. L-tyrosine is an amino acid, which is also known as a protein’s building block. When used in Ghost Gamer, it acts as a mental alert, keeping you active and energetic; additionally, it aids in memory development.
L-taurine is another important amino acid that’s commonly included in energy beverages. It aids the body’s metabolic process, and when mixed with caffeine, it amplifies the effects of a Ghost Gamer energy drink.
Vitamins
Vitamins can be found in both coffee and Ghost Gamer. The number of vitamins, on the other hand, varies; coffee has fewer vitamins than Ghost Gamer. Vitamins are minerals that the body does not produce and must be obtained from food. They are necessary for the body’s healthy functioning.
Vitamins play a number of important roles, including:
- Make immune system strong
- Strengthen your bones
- It keeps your body in order
- Improves eyesight
- Promotes healthy aging
One serving of Ghost gamer is enough to prevent vitamin deficiencies, which can lead to major health problems such as:
- Headache
- Mood swings
- Difficulty in concentration
- Memory issues
- Anxiety or depression
Coffee, on the other hand, does not have enough vitamins, thus you should always prefer Ghost Gamer over coffee.
Carbohydrates
Carbohydrate, like fat and protein, is an essential component that gives our bodies energy. They can be found in food, sugar, and other products. They instantly improve your energy level in energy drinks.
Carbohydrates also serve the following purposes:
- Energy source
- Regulates blood glucose
- Breakdown of fatty acids
- As for flavors or sweeteners
- Dietary fiber
Because coffee contains no carbs or macronutrients, Ghost Gamer is a fantastic choice if you’re seeking a rapid energy boost.
Antioxidants
Coffee has an acceptable amount of antioxidants, as evidenced by a rise in blood antioxidant levels following coffee consumption. Antioxidants help to keep your heart healthy. However, further research is being conducted to learn more about antioxidants and their functions.
To know more about this, you can read the previous article about Ghost Gamer Caffeine and Ingredients.
Comparison of Caffeine Content
Caffeine is included in both coffee and Ghost Gamer, which helps you stay active, alert, and energized. However, the caffeine concentration of these drinks is different. Caffeine stimulates the brain and inhibits the action of adenosine.
Adenosine is a neurochemical that causes fatigue. Caffeine inhibits its function, allowing you to get through long work hours more swiftly.
Caffeine has numerous roles, some of which are listed below:
- Increases sports performance
- Alertness
- Improves memory
- Weight loss
- Decrease fatigue
One scoop of Ghost Gamer has 75 milligrams of caffeine, while two scoops provide 150 milligrams of caffeine. This amount is comparable to one cup of black coffee, which contains 95 to 120 milligrams of caffeine. Both beverages have a low caffeine level, and you can have one serving of each drink per day. Caffeine intake should be limited to 400 milligrams per day, stated by the FDA.
Taking more than this may result in problems such as:
- Sleeplessness
- Addiction
- Anxiety or depression
- High blood pressure
- Improper heartbeat
I have added a video explaining things that happen when you drink too much caffeine.
Why should you choose Ghost Gamer?
Ghost Gamer is a better option than coffee for a variety of reasons. Some of these factors are described in more detail below.
Refreshing
Ghost Gamer is served cold, fresh, and carbonated, which has a refreshing impact. It makes you feel both energized and refreshed.
Coffee, on the other hand, is served hot and does not cool you down, especially in the summer.
Standardized Caffeine Content
Ghost Gamer has a lot of caffeine in it to keep you up and active. To avoid caffeine overload, the caffeine content is also tested and controlled.
The caffeine amount in coffee isn’t always consistent, and it varies depending on how it’s made. If you’re looking to cut down on your caffeine intake, Ghost Gamer is the way to go.
Variety of Flavors
People who don’t enjoy the flavor of tea or coffee desire something else as a caffeinated beverage.
Ghost Gamer is ideal for those people because it offers a variety of fascinating flavors from which you may choose according to your preferences.
Sweet Taste
Ghost Gamer is the greatest choice for you if you want your caffeinated beverage to taste good. It’s sugar-free and sweetened with the artificial sweetener Sucralose, a sucrose by-product. Sucralose has received FDA approval and is 600 times sweeter than sugar. Only a small amount of quantity is required to create a sweet flavor.
Because Ghost Gamer is sugar-free, it is also calorie-free. It is the greatest option for diabetics. Sugar consumption is linked to a variety of ailments. For example:
- Obesity
- Diabetes
- Acne
- Depression
- High blood sugar level
Additional Supplement
Ghost Gamer, like every other energy drink, contains a variety of nutritional elements in its recipe.
It contains a nooLVL combination, vitamins, amino acids, and carbs, all of which aid in the body’s efficient functioning. Many bodily organs benefit from these nutrients.
Coffee, on the other hand, contains very few components and has a minimal nutritional value when compared to Ghost Gamer.
Why should you choose coffee?
Coffee is a pure caffeine source, therefore it’s perfect for folks who don’t want to add anything else to their caffeine. There are a variety of other characteristics that make coffee a viable option for many people.
Cheaper Price
Coffee is ideal for those looking for a caffeine source that is both inexpensive and pure. It has enough caffeine to keep you energetic and alert.
A serving of coffee also lasts longer than the opulent-looking Ghost Gamer.
Suits Your Taste
Many people dislike energy drinks because they prefer plain flavors to sweet ones.
Because you can rapidly add any ingredient to your hot coffee cup, coffee is the perfect alternative for people who want their drinks to taste appropriate. However, Ghost Gamer is pre-loaded and does not provide this option.
No Calories
Because coffee is sugar-free, it has no calories. It is a good choice for folks who are trying to lose weight. Ghost Gamer is low in calories yet not entirely calorie-free.
Your cup of coffee will acquire calories if you add milk or sugar to it.
Pure Caffeine
Coffee is a pure caffeine source because it is made from coffee beans. It also contains caffeine and a little number of antioxidants and vitamins.
If you don’t like Ghost Gamers’ recipe because of the extra additives, coffee is a great alternative.
How many servings of Ghost Gamer and coffee can you have in a day?
As both Ghost Gamer and coffee include the almost same amount of caffeine, no matter what you drink my suggestion is to keep the consumption limit within two servings per day.
If this is your first time drinking caffeinated, I recommend starting with one serving each day to see how your body reacts, and then gradually increasing your intake. The daily maximum for Ghost Gamer energy drink is two servings.
While there’s nothing wrong with drinking Ghost Gamer energy drinks in moderation, excessive intake can have negative consequences. As a result, keep your drinking to a minimum.
If you want a more in-depth discussion about this, you can check the article: How Many Ghost Gamers Can You Drink In A Day?
Comparison of Flavors
Both Ghost Gamer and coffee offer a diverse range of flavors and sorts. You can choose any based on your mood or preferences.
| Ghost Gamer | Coffee |
| Sonic Ocean Water | Espresso |
| Sonic Cherry Limeade | Flat White |
| Peach | Black Americano |
| Warheads Sour Watermelon | Cafe Latte |
| Sour Patch Kids Blue Raspberry | Double Espresso |
| Swedish Fish | Cappuccino |
These incredible varieties are readily accessible in stores around you, and you can prepare your own coffee at home. Additionally, online stores are a great way to purchase your favorite energy drink or a coffee bottle.
Comparison of Price
Ghost Gamer is a less expensive option than coffee, but when we consider the contents in Ghost Gamer, the cost is justified.
| Item | Price | Quantity |
| Ghost Gamer | $39.99 | 40 servings |
| Coffee | $18 to $30 | one bottle |
The cost of coffee varies based on the variety, however, a bottle of coffee is still less expensive than Ghost Gamer energy. E-commerce sites like Amazon, eBay, also its (Ghost Gamer) official websites have great deals on your favorite drink.
Conclusion
All of the preceding comparisons show intriguing details regarding coffee and Ghost Gamer. Despite the fact that both beverages contain nearly the same amount of caffeine, Ghost Gamer is a better choice than coffee for a variety of reasons.
People who play a lot of video games should use Ghost Gamer energy. It’s becoming well-known as a unique gaming drink since it contains nutrients that help you stay energized. The nooLVL mix increases cognitive function and boosts mental abilities.
When paired with caffeine, the carbohydrates in it provide an extra rush of energy. Ghost Gamer also has fantastic flavors to make your caffeinated beverage more fun.
For many people, coffee is also a good option. It is a caffeine-only supplement, although it has a lower nutritional value than Ghost Gamer, which contains a variety of extra components. Also, in my experience, coffee has a lasting effect of 3 to 4 hours, which is less than Ghost Gamer energy, which has a 5 to 6-hour lasting effect.
So, whether you’re looking for a caffeinated drink to get you through the day or to help you reach new gaming levels, get a Ghost Gamer energy drink.