Have you ever tried an energy drink that is smooth, long-lasting, and has a fantastic taste?
We all need something to keep us energized and make us go through our day without feeling tired. So whether you are a businessman working late hours or a student trying to study, or a gym-goer looking for a pre-workout meal, you’ve arrived at the right place!
For a brief overview, Ghost Gamer is an averagely strong energy drink with 150mg of caffeine, zero sugar and a low-calorie level.
Keep on reading as I review Ghost Gamer, the ingredients it contains, and why it is the perfect choice for you in-depth.
What is Ghost Gamer?
Ghost gamer is an incredible vegan-friendly and gluten-free energy drink packed with unique flavors that keep you energized for several hours.
Ghost gamer is an amazing choice to sustain your energy significantly. But just a word of caution, only take one scoop a day to experience the health benefits without the adverse effects.
Supplement Facts used in Ghost Gamer Energy Drink
Ghost Gamer contains 1g of carbohydrates, 150mg of caffeine and almost no-sugar.
Now, let’s look at the nutritional facts present in this energy drink.
| Nutritional Facts | Per 1 scoop | Per 2 scoops |
| Caffeine | 75 mg | 150 mg |
| Energy | 18 kJ | 36kJ |
| Carbohydrates | 1g | 2.1g |
| Sugars | 0g | 0.2g |
| Vitamin C | 250mg | 500mg |
| Vitamin B-6 | 3mcg | 6mcg |
| Vitamin B-12 | 500mg | 1000mg |
At this point, let’s dive into some important ingredients that make this energy drink different from others.
Ingredients:
These are the ingredients present in Ghost Gamer:
- nooLVL (Inositol-Enhanced Bonded Arginine Silicate)
- Natural and Artificial Flavor
- L-Tyrosine
- Taurine
- Citric Acid (Acid)
- Malic Acid (Acid)
- Ascorbic Acid
- Cognizin Citicoline
- Coconut (Cocos nucifera) Water Powder (Tree Nuts (Coconut))
- Silicon Dioxide (Anti-caking agent)
- Calcium Silicate (Anti-caking agent)
- Tartaric Acid (Acid)
- Polydextrose
- Natural Caffeine (from Coffee Bean)
- Sucralose (Sweetener)
- TRAACS Zinc Bisglycinate Chelate
- dl-alpha-tocopheryl acetate
- AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts
- Theobromine
- VegD3 Cholecalciferol
- Niacin
- Pyrodoxal-5-Phosphate
- Color E133 (Brilliant Blue)
- Methylcobalamin
Now that we know what nutritional facts and ingredients are present in ghost gamer’s energy drinks, let’s discuss them in detail.
Caffeine in Ghost Gamer
This product contains 150 mg of caffeine per serving.
As you all know, caffeine is a mind-boosting stimulant that millions of people consume to increase their energy levels and improve focus and concentration.
Here are some of the benefits of taking caffeine.
- helps with weight loss
- Helps you stay alert and focus
- Reduces the risk of strokes
- Helps in preventing diseases like liver cancer, Parkinson’s cancer, etc.
However, even though caffeine intake is highly beneficial, there are some downsides to it, too. Here are some of them.
- headaches and insomnia
- boosts Blood pressure
- irritability
- dizziness if overdosed
Therefore, keeping the side effects of caffeine in mind, I consume up to 100 to 200 mg of caffeine a day.
Moreover, the FDA suggests that you should not take more than 400mg of caffeine per day.
Pro Tip: Don’t consume the drink near bedtime, as it may cause difficulty sleeping.
NooLVL in Ghost Gamer
Ghost Gamer contains 800mg nooLVL per serving.
NooLVL is a patented ingredient that provides various health benefits. Studies show that Noolvl has been very effective over the past few years, especially for gamers and sport-person. Here are some of its benefits.
- Enhances energy in gamers
- Mood booster
- Promote Blood flow
According to research, the intake of nooLVL should be up to 800 to 1600mg per day for maximum benefit.
Even though NooLVL is relatively safe, but sometimes the overdose of it can cause some side effects:
These side effects are:
- Headache
- Nausea.
- Dizziness
- Stomach pain.
L-Tyrosine
Another critical ingredient that makes this ghost gamer energy drink different from others is L-tyrosine.
There is 500 mg L-tyrosine per scoop present in Ghost Gamer, which is not harmful for health at all.
L-tyrosine is an amino acid present inside our body. It helps your body in producing neurotransmitters, thyroid hormones, and enzymes. Furthermore, it is also crucial in the development of epinephrine and dopamine.
Moreover, it also helps in coping with sleep deprivation days.
Many doctors declare L-Tyrosine as safe; if taken in an excessive amount, you may encounter side effects such as:
- Joint pain.
- Fatigue.
- Heartburn.
- Headache.
Therefore, I suggest that before taking it, ask your doctor for precaution measures.
The preferred dosage is 150mg per day.
Carbohydrates
Carbohydrates are one of the essential macronutrients that your body requires for functioning daily. There are three kinds of carbohydrates, i.e., sugar, fiber, and starch.
Ghost gamer doesn’t contain fiber and starch, and it has sugar that is 0.2 gm per 2 scopes.
Carbohydrates help fuel your kidney, brain, heart, and nervous system. They also keep you functioning throughout the day.
Take note. However, the excess intake of carbohydrates can cause some side effects such as:
- Risk of chronic diseases.
- Stroke
- Obesity.
Ghost Gamer contains 1g of carbohydrates per serving, which is not harmful for your health at all as long as taken moderately.
Vitamin C
Ghost Gamer contains 250mg of vitamin C per scope.
Vitamin C, also commonly called ascorbic acid, is vital for developing, growing, and repairing human body tissues. It is also involved in body functions such as absorption of iron, formation of collagen, and maintenance of bones, teeth, cartilage.
Here are some health benefits of vitamin C:
- Reduces stress
- Lower chances of stroke
- Reduce the risk of cancer and inflammation.
Even though taking a high dosage of vitamin C is unlikely to be harmful, the recommended dosage for adults should be 65 to 90 mg per day.
Complex B-Vitamins
The B vitamins are a group of vitamins that are incredibly vital for good human health. However, when it comes down to vitamins, they usually come in one capsule.
The different B vitamins are:
- B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin)
- B5(panthothenic acid)
- B6 (pyridoxine)
- B7 (biotin)
- B9 (folic acid)
- B12 (cobalamin)
However, Ghost gamer only contains niacin, pantothenic acid, vitamin B6, and B12. So, let’s look at these.
Vitamin B6
Vitamin B6, also commonly known as pyridoxine, is a water-soluble vitamin required by the human body for different purposes.
Besides, it’s other functions, vitamin B6 also helps in maintaining your skin and nerve, regulates blood sugar levels, prevents infections and produces red blood cells.
Ghost gamer contains 0.8 mg vitamin B6 per serving. However, various health experts recommend taking 50 mg of vitamin B6 supplements per day.
Vitamin-B6 supplements are highly beneficial for your health. As a moderate amount of these vitamins helps your body function properly and treat different chronic diseases, your body must have enough vitamin B6.
Intake of vitamin B6 is most likely to be safe. But consuming too many B6 vitamins can cause some side effects like:
- Nausea.
- Numbness.
- HeartBurn.
As the recommended amount of vitamin B-6 is more than the amount present in Ghost gamer, there is no harm in taking this energy drink daily. But, note that you should take it moderately.
Vitamin B-12
Ghost Gamer contains 3mcg of vitamin B-12 per serving. However, the recommended dosage of Vitamin-B12 is 2.4mcg per day for a normal person. While the recommended amount for pregnant women is 2.6 mcg.
Vitamin B-12, also known as, Cobalamin, is a water-soluble vitamin that is highly involved in the synthesis of DNA, metabolism of amino and fatty acids.
Besides this, it also helps develop red blood cells, neuron function, and cell metabolism.
The amount of vitamin B-12 present in ghost gamer is more than its recommendation.
Consuming more than the recommended amount may cause some side effects like
- Headache.
- Fatugue.
- Vomitting.
- Diarrhea.
So, I suggest you take Ghost gamer in a moderate amount to avoid these side effects.
Niacin
Ghost gamer contains 10mg niacin per scoop. However, the recommended dosage of niacin for males is 6 mg and for those women who are not breastfeeding or pregnant is 14mg per day.
Niacin, also commonly known as B-vitamin is produced by the human body that is later on converted into energy from food. The ingredient present in this product supports your neurological system, skin, and digestive system.
Although the recommended dose of niacin is 6 to 14 mg per day, various researches show you can consume up to 2000 mg before having any side effects. These side effects may be:
- Itching.
- Rapid Heartbeat
- Liver Damage.
- Diarreha.
- Abdominal ian
- Dizziness.
- Rapid Heart beat.
Therefore, to remain on the safe side try to consume it moderately.
Can You Drink Ghost Gamer Every day?
Yes, considering its vital ingredients, you can drink Ghost Gamer every day. However, try to consume it in moderation as it contains ingredients that may cause some side effects if taken excessively.
It is best to limit your energy drink intake to two servings per day to maintain your healthy lifestyle and protect your health.
Does Ghost Gamer have any side effects?
Ghost Gamer doesn’t have any side effects. However, since the drink contains caffeine and its overdose can cause health issues, I advise you to be mindful.
Where to buy Ghost Gamer?
Ghost gamer is readily available in the market. You can order it online or buy it from the nearest store.
Here are some websites from where you can order online at the lowest available prices.
Flavors Of Ghost Gamer
Ghost gamer comes in seven different flavors that you can choose from. These flavors include.
- Peach
- Sonic Cherry Limeade
- Swedish Fish
- Sour Patch Kids redberry
- Sour Patch Kids Blue Raspberry
- Sonic Ocean Water
- Warheads Sour Watermelon
Alternatives of Ghost Gamer:
Ghost gamer is an excellent choice for an energy drink. However, if you want to try out other exceptional beverages, here are some of the best alternatives to Ghost Gamer.
Final Thoughts
Ghost gamer is a fantastic choice for an energy drink if you want to stay focused and energized for a day. Then, gear up for your next workout, as your pre-workout meal is sorted!
I love this energy drink because it is gluten-free, has a fantastic taste, and keeps me motivated throughout the day.
I recommend all of you to try this incredible energy drink.
You can also take a look at this video to know more about Ghost gamer energy drinks.