Ghost Gamer Energy Drink Review (7 out of 10)

A tub of Ghost Gamer energy drink peach flavor.

Packed with a natural and refreshing combination of ingredients, Ghost Gamer is the go-to energy and mind-boosting product especially made for gamers or sports people.

Besides, Ghost Gamer contains 150mg caffeine, 5% carbohydrates, and less than 0.5g sugar. This fantastic blend of ingredients helps in improving the mental and physical state of your body.

In my opinion, Ghost Gamer is one of the best energy drinks to boost your energy with its powerful ingredients like caffeine. Overall, I’ll rate this energy drink a rating of 7 out of 10.

Since you are here, the chances are that you need strong evidence to support your decision to buy this product.

If that’s the case, there’s nothing to worry about. We’ve compiled this detailed article that will tell you if it is worth purchasing depending on several factors like ingredients, taste, effect.

Now that you know the ingredients present in it and what Ghost Gamer does to your body, let’s dive further to learn more about this fantastic energy drink in detail.

Nutritional facts of Ghost Gamer

Here are the fantastic nutritional facts that Ghost Gamer contains.
Supplement FactsPer 1 scoopPer 2 scoops
Energy 18 kJ36kJ
Carbohydrate 1G2.1G
Vitamin C as ascorbic acid 250mg500mg
Vitamin D as cholecalciferol 25mcg50mcg
Sugars 0gless than 0.5g
Vitamin E 7.5mg15mg
Vitamin B12 3mcg12mcg
Niacin 10mg20mg
Vitamin B6 0.85mg1.7mg
Zinc 5.5mg11mg
Here is the complete list of nutritional facts present in this energy drink.

You can have a deeper look at its ingredients by reading this article

Now that you have taken a look at the nutritional table let’s start by discussing the amount of sugar present in the Ghost Gamer energy drink.


High sugar intake can be harmful to health.

Ghost Gamer claims to be sugar-free. However, it is partially true as there is still less than 0.5 sugar present in Ghost Gamer.

But, this amount is better than the amount present in other energy drinks.

Sugar is a form of carbohydrates that provides source of energy to us. They are quite popular in the food and beverage industry as they add taste, bulk, color and thickness to food products.

Apart from this, they are highly beneficial for health.

Benefits of sugar

Here are some of the health benefits that sugar provides:

  • It can improve thinking skills
  • It provides insulin benefits
  • It boost your health
  • It decreases the risk of heart attack

Even though sugar has lots of benefits, but the high intake of sugar can cause some side effects:

Side Effects of Sugar

These side effects include:

  • Inflammation
  • Obesity
  • Diabetes
  • High Cholestrol

Therefore, to avoid these side effects, try to take sugar according to the recommended dosage.

According to AHA, the sugar intake for men is 36g and less than 25g for formula.

Ingredients of Ghost Gamer:

Ingredients in Ghost Gamer include:

  • nooLVL (Inositol-Enhanced Bonded Arginine Silicate)
  • Natural and Artificial Flavor
  • L-Tyrosine
  • Taurine
  • Citric Acid (Acid)
  • Malic Acid (Acid)
  • Ascorbic Acid
  • Cognizin Citicoline
  • Coconut (Cocos nucifera) Water Powder (Tree Nuts (Coconut))
  • Silicon Dioxide (Anti-caking agent)
  • Calcium Silicate (Anti-caking agent)
  • Tartaric Acid (Acid)
  • Polydextrose
  • Natural Caffeine (from Coffee Bean)
  • Sucralose (Sweetener)
  • TRAACS Zinc Bisglycinate Chelate
  • dl-alpha-tocopheryl acetate
  • AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts
  • Theobromine
  • VegD3 Cholecalciferol
  • Niacin
  • Pyrodoxal-5-Phosphate
  • Color E133 (Brilliant Blue)
  • Methylcobalamin

Now let’s take a deep look at some of these ingredients:

Caffiene in Ghost Gamer

Caffeine helps in keeping you energized and awake throughout the day.

Ghost Gamer contains 150g of caffeine per scoop.

Caffeine is a natural stimulant commonly found in coffee, cacao, and tea. It helps in staying awake and boosts energy.

It works by getting absorbed quickly from the gut to the bloodstream.

From there, it travels towards the liver, where it is broken down into compounds that affect various organs’ functions.

That being said, caffeine is beneficial for your health.

Benefits of Caffeine

These benefits include:

  • It helps you keep awake
  • Effective for migraines
  • Helps in weight loss

Besides this, as with the other things, Caffeine also has some side effects.

Side Effects of Caffeine

Even though Caffeine provides you with loads of benefits, it can sometimes cause side effects if consumed more than the recommended amount. These are side effects.

  • Stomach irritation
  • Nausea
  • Insomina

Therefore, to avoid these side effects, try to intake Caffeine moderately and as recommended.

According to AHA, the recommended dosage of caffiene per day is 400mg.


Ghost Gamer contains 500mg of Taurine per scoop.

Taurine is a surplus containing amino acid which plays an essential role in the metabolism of fats.

Apart from this, taurine is very crucial for a person’s overall health.

It plays a role in many essential body functions such as:

  • Regulating Calcium level.
  • Creating Bile Salts.
  • Supporting the development of nervous system.

Moreover, various researches state that taurine does not have any side effects. However, to be on the safe side before taking taurine, ask your doctor for guidance.


Per scoop of Ghost Gamer energy drink contains 10mg of Niacin.

Niacin is also known as Vitamin B3. Basically, this vitamin helps in converting nutrients to energy.

Niacin is a water-soluble vitamin naturally found in some foods as well as sold as supplements.

Niacin is essential for your health as it has many benefits. These benefits are:

  • It imporves fat blood levels
  • Reduces blood pressure
  • Helps in treating type 1 diabetes

Even though niacin does not have any side effects, I recommend you take it within the limit.

Accoridng to the recommnded dietary allowance (RDA), the recommended dosage of niacin is 16mg for men and 14 mg per day for women who are not breastfeeding.

Vitamin C

Vitamin C capsules are really good for your skin.

Two scoops of Ghost Gamer would supplement the daily dose of Vitamin C for a healthy individual, as two scoops contain 500 mg of Vitamin C as Ascorbic Acid.

Ascorbic acid, or Vitamin C, as most people like to call it, is naturally present in leafy vegetables, citrus fruits, tomatoes, etc.

Vitamin C is a potent antioxidant that helps neutralize and repair damaging free radicals and wounds.

Moreover, this vitamin also aids in producing many hormones that are vital for the brain and nerves.

The recommended dosage of vitamin C varies from person to person.

Therefore, if you have any illness or iron problem, I highly recommend consulting the doctor before taking the energy drink.

Where to buy Ghost Gamer?

If you are living in the U.S, you can find Ghost Gamers at almost every grocery store,

But, if you live in another state or country, you can always buy them online.

There are different online e-commerce stores where you can find these energy drinks. However, these three stores provide you Ghost Gamer at a very reasonable price.

Price of Ghost Gamer

Ghost Gamer is available in tub packaging that contains 40 servings and is prized for $39.99. Another packaging is also available that contains two tubs of the product and a bottle that acts as a shaker. It is priced at $79.99.

A sample product is also available for consumers to try before buying 40 servings, which is priced as low as $2.49.

Does Ghost Gamer boost gaming performance?

The caffeine and other ingredients present in Ghost Gamer help keep you energized and improve your focus to keep you alert for gaming.

Ghost Gamer is a natural nootropic that makes your reflexes faster and boosts your mood.

However, if you are Caffeine sensitive, try to intake this energy drink within limits.

Is Ghost Gamer keto-friendly?

Yes, Ghost Gamer energy drink is keto-friendly.

So, if you are on a keto diet or want to lose some weight, this energy drink is an amazing choice for you.

It has 150g of caffeine and almost no sugar. As you know, caffeine helps a lot in the weight loss journey. Therefore, in my opinion, this energy drink is quite effective and you can use it while being on a diet.

Pro tip: Just take one scoop of Ghost gamer energy drink per day if you are caffeine sensitive.

Can you drink Ghost Gamer energy drink daily?

Ghost Gamer energy drink is a low-calorie powdered drink, enriched with vitamins and minerals, and contains almost zero sugar.

Ghost Gamer energy drink is a blend of amazing ingredients that provides you with loads of benefits.

Moreover, it keeps you energized and also tastes amazing.

So, in my opinion, this energy drink is not at all bad for your health. This means you can take this energy drink daily and get through your day without any hassle.

However, sometimes the excessive use of energy drinks can cause some side effects as it has caffeine. And, using caffeine in large amounts can lead to various health issues like headache, insomnia, depression, etc.

Therefore, I advise you to take this energy drink moderately or within the limits.

You can take up to 2 scoops of Ghost Gamer energy drink per day and not more than that

Whether you can drink it every day or not, click on this link for the evidence.

Ghost Gamer Flavors

Ghost Gamer offers a variety of flavors so that you can choose according to your preferences and taste.

These flavors include:


Peach is the most natural flavor among all the flavors available in the drink. It gives the perfect balance of sweet and sour along with the energy kick that is present in the drink itself.

Strawberry splash:

It is a recently launched flavor that promises to give you a bubblegum taste with a tangy strawberry aftertaste. It was launched in collab with Bubblicious.

Sonic ocean water:

This flavor has been popular among the buyer as it mimics the famous Sonic Ocean Water without any carbonation, hence considered famous among the people who’re fond of it. it gives the perfect coconut taste, with the bluish coloration that you’re looking out for.

Swedish fish:

Swedish fish flavor was introduced in collaboration with a candy brand “Swedish Fish”. However, this flavor has gotten mixed reviews from its consumers, some people tend to love the flavor while others seemed a little uneasy by powdery aftertaste and cough medicine-like taste.

Sour Patch Kids Blue Raspberry:

This flavor is the right choice for all the sour-lovers. It was launched in collaboration with the candy company “Sour Patch Kids” and so far has been the favorite of all Ghost Gamer users.

If you want to know more about these flavors, you can check this review:

A Ghost Gamer review from a certified online gamer.

Is Ghost Gamer bad for you?

Two servings of Ghost Gamer per day won’t be a problem. But you should drink it within the limits.

Ghost Gamer’s various ingredients have both benefits and side effects. Therefore, in my opinion, it is better to drink it moderately.

Ghost Gamer contains caffeine that is half of the recommended dosage per day. So, there is no problem with taking a Ghost Gamer energy drink every day.

However, sometimes too much consumption can lead to the overdose of caffeine, and therefore, try to take it within the recommended amount.

For more information, you can also refer to this article of mine.

Final Thoughts

I believe Ghost Gamer is one of the best low-sugar and no-calories powdered energy drink available. In the terms of rating, I would rate it 7 out of 10 overall.

No energy drink is utterly free from side effects. But in Ghost Gamer, most of the ingredients are within the safe limit.

The wide variety of delicious flavors is another thing that is worth admiring.

In a nutshell, Ghost Gamer is a fantastic energy drink. So, I would highly recommend you try this energy drink.

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I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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