Mixt Energy is a gaming energy supplement that contains a variety of energy-boosting ingredients that will help you focus, process information, and respond more quickly. It was created specifically for the needs of emotionally strenuous competitive gaming activities. Mixt energy drink is also calorie-free, making it a better alternative to traditional energy drinks.
Mixt Energy comprises caffeine and vitamins, including B3, B6, and B12. Other ingredients are acesulfame potassium, artificial flavor, citric, sucralose, and red 40 in its formulation.
However, if you wish to know more on this matter, please read on.
What is Mixt energy drink?
Mixt Energy is the ultimate gaming energy beverage with zero sugar and no calories in its formulation.
Mixt Energy was created for people who want to go above and beyond the standard and need a little extra motivation whether it’s a full-time job, juggling school, employment, family, exercise, or social life. And that is precisely for who this beverage claimed to have been created.
Nutritional Value of Mixt Energy
The nutritional value of Mixt Energy is given below through the table.
|Nutrients||Mixt Energy||Recommended Daily Intake|
|Niacin (Vitamin B3)||8mg||33 IU|
|Pyridoxine (Vitamin B6)||8mg||20mg|
|Cobalamin (Vitamin B12)||16mcg||6mcg|
Upon taking a closer look at the nutritional chart, we can see that Mixt Energy doesn’t contain too many vitamins. It includes three B vitamins that are well within limits except for vitamin B12, which is more than the recommended limit.
Calories in Mixt Energy
Mixt Energy includes zero-calorie content in its formulation.
While food quality is important for a healthy diet, quantity is also an important factor to consider. It’s a good idea to check a calorie database and nutrition labels on a frequent basis, especially if you’re trying to maintain or lose weight, to see how much fuel you’re getting to fuel your daily activities – and whether it’s too much. After all, those extra calories are converted to body fat.
Your daily calorie intake is determined by your age, metabolism, and level of physical activity. Men should typically consume 2,500 calories per day, while women should consume 2,000 calories per day.
Because of Mixt’s calorie content, you won’t need to adjust your daily intake, which is especially important if you’re on a special diet.
Since Mixt Energy contains no calories, its caffeine content will be your principal source of energy.
Side Effects of Calories
Side effects of having calories in excessive amounts include the following health issues.
- Fatty liver disease
- Certain cancer
- Increased blood pressure
Sugar in Mixt Energy
Mixt Energy includes zero sugar in its formulation.
Sugar is a sweet crystallizable material that is entirely or predominantly made up of sucrose, is colorless or white when pure but turns brown when refined, is commercially obtained from sugarcane or sugar beet and less commonly from sorghum, maples, and palms, and is used as a source of dietary carbohydrate as well as a sweetener and preservative in other foods.
It is obtained commercially from sugarcane or sugar beet and less extensively from sorghum.
Side Effects of Sugar
Since Mixt Energy has no sugar, you won’t have to deal with the following health issues associated with consuming sugar in excessive amounts.
- Heart disease
- Certain cancer
Ingredients of Mixt Energy Drink
Mixt Energy contains two amino acids, which are l-tyrosine and l-taurine, also safe to consume.
It also includes caffeine anhydrous to energize your body. It includes essential vitamins along with other ingredients to help you get healthful and nourished.
The other ingredients include:
- Natural and artificial flavor
- Citric acid
- Acesulfame Potassium (Ace K)
- Blue dye
Does Mixt Energy have caffeine?
This formula does contain caffeine anhydrous, which is far from the usual ingredient in most energy drinks.
Caffeine is a naturally occurring chemical that can be obtained in the seeds and leaves of a species of plants. Coffea arabica, a shrub or tree that grows in high-altitude subtropical and equatorial regions of the world, is the primary source of caffeine in coffee.
Caffeine anhydrous is derived from coffee plant seeds and leaves. The term “anhydrous” refers to a substance that is devoid of water. Caffeine is extracted from plant materials and dehydrated after harvesting. This yields a caffeine powder with a high concentration of caffeine. When you consume coffee, it travels via your bloodstream to your brain.
Given its capacity to act as a stimulant in most energy heightening supplements, caffeine anhydrous or powdered caffeine comes in a variety of forms and is frequently used and marketed as an energy supplement.
Also, did you know that one teaspoon of anhydrous caffeine equals about 25-28 cups of coffee?
The FDA is keeping a close eye on the market for potentially harmful goods, such as dietary supplements containing pure and highly concentrated caffeine, and will take action as needed.
Side Effects of Caffeine Anhydrous
The side effects of having caffeine anhydrous in excessive amounts are given below.
- Extra heartbeat
- Blind spot in the eye
- Ringing in the ears
- Muscle tremors
I have added a video about caffeine anhydrous to help you know more about this ingredient.
What types of artificial sweeteners do Mixt Energy use?
Mixt Energy does not use any artificial sweetener to make its beverage sweet. Instead, it uses sucralose and acesulfame potassium to make Mixt Energy more tasteful.
It’s a sugar substitute that’s been manufactured artificially. Its non-caloric composition is one of the causes it is so successful. Sucralose is not assimilated by the body and is excreted, which is why it does not produce calories. Sucralose has been the subject of significant dispute.
Sucralose is a sort of artificial sweetener that is 600 times sweeter than sucrose. It’s created by partially chlorinating sucrose (replacing OH groups with Cl). Sucralose is a heat-resistant sweetener that can be purchased in powdered form for use in baking. It’s used in a variety of foods, including confectionery, soft drinks, and sweet syrups.
Side Effects of Sucralose
The side effects of having sucralose in excessive amounts are given below.
- Gastric problems
Acesulfame potassium, also known as Ace-K, is a non-natural sweetener. Artificial sweeteners have been a source of debate due to some of their potential health hazards. However, some of these sugar replacements are a fantastic way to cut back on the sweet stuff while still providing some health benefits.
Despite the fact that health authorities such as the US Food and Drug Administration and the European Union’s consumer protection agency continue to allow the use of ace-K in foods and beverages, not every organization believes it is safe.
Side Effects of Acesulfame Potassium
The side effects of having acesulfame potassium in excessive amounts are given below.
- Chronic Inflammation
Amino Acid Content of Mixt Energy
Mixt Energy contains two amino acids, which are l-tyrosine and l-taurine, in its formulation.
L-tyrosine is an amino acid, which is a protein-building segment found in the human body. Meat, fish, eggs, dairy products, beans, almonds, oats, and wheat contain L-Tyrosine.
It’s a non-essential amino acid, which means you don’t need to eat it to receive it. It is made by the body from phenylalanine, an amino acid. Tyrosine is available as a supplement with or without the “L.”
Side Effects of L-Tyrosine
The side effects of having l-tyrosine in excessive amounts are given below.
- Changes in Heart Rate
- Stomach Aches
- Increased Anxiety
L-theanine is a type of amino acid existing in green and black teas, as well as some mushrooms. This ingredient can also be taken as a pill or a tablet.
L-theanine is an amino acid that affects brain nerve impulses and neurotransmitter release, particularly GABA. It’s referred to as a natural anxiolytic since it has a relaxing, tranquil impact on the body and mind without causing drowsiness.
Side Effects of L-Theanine
The side effects of having l-theanine in excessive amounts are given below.
- Upset Stomach
Vitamin Content of Mixt Energy Drink
The vitamins in the mix are completely safe to eat. These substances are thought to be important in modest doses to enhance your immune system and protect your body from certain diseases.
See the table below to know more about what these vitamins contribute to your body when consumed.
|Vitamin B3 (Niacin)||Niacin has been found to have the ability to improve blood fat levels, reduce blood pressure, and boost brain function.|
|Vitamin B6 (Pyridoxine HCl)||Pyridoxine plays a significant role in your brain’s development, as it strongly contributes to the proper functioning of your nervous system and is associated with the chemical reactions in your immune system.|
|Vitamin B12 (Methylcobalamin)||Cobalamin has been proven to be necessary for the proper formation of red blood cells and DNA in your body.|
Two of the three vitamins are in excess of the daily suggested amount but are still healthy to ingest. They help to improve the immune system and aid in the improvement of health.
How long does the effect of Mixt Energy stay in your body?
Because it takes your body 5-6 hours to reduce the amount of caffeine in your bloodstream by 50%, the effect of this formula could last up to 5-6 hours or even longer.
However, half of the caffeine you consume can still be found in your body after six hours, as it can take up to ten hours for your body to evacuate all of the caffeine you consumed completely.
This impact may last a short time or a long time, depending on your caffeine tolerance and sensitivity.
Is it safe to consume Mixt Energy every day?
This energy drink can be consumed on a daily basis without causing damage if taken in moderation.
However, since two servings of this energy drink contain 332 mg of caffeine, which is slightly less than the FDA’s suggested limit of 400 mg, it’s best to limit your consumption to up to two servings per day.
I recommend starting with one serving and adjusting as needed if your body and tolerance can handle an extra serving per day.
Flavors of Mixt Energy Drink
Here’s a list of flavors of the Mixt powdered energy drink.
- Fruit Punch
- Watermelon Rush
- Rainbow Candy
- Sour Slurp
- Starfruit Blast
- Orange Sherbet
- Grape Popsicle
- Blue Raspberry
- Fresh Lemonade
First, I tried their mixed fruit punch, and it tasted like a gummy bear. It’s sweet but also has a hint of tropical fruits added to it.
Next, I tried their starfruit blast, and it’s delicious. It has a tangy taste with sweetness added to it.
Where to buy Mixt Energy?
Mixt is available at your local supermarket or online.
Walmart or any other supermarket has a wide range of options, and you may check-in at any moment.
A tub of Mixt usually costs around $30, minus shipping, which is a reasonable amount given the numerous benefits it provides.
Mixt Energy is an energy-boosting supplement that contains vitamins, amino acids, and other ingredients that are usually considered to be safe to consume.
However, because the type of caffeine utilized in the formula may be more harmful than conventional caffeine, no definitive conclusion can be drawn until more research confirms that caffeine anhydrous is safe to consume.
Thus, it is best to limit yourself to up to two servings per day. Eat a balanced diet and exercise regularly to live a healthy lifestyle.