Energy drinks are beverages with a vast blend of additives, including stimulants like caffeine. These drinks primarily aim to freshen one’s energy after a stressful period or in case of fatigue.
These drinks come with various benefits; one of the most renowned effects is perhaps the increased alertness, which makes you more aware of your surroundings and allows you to retain your vigor despite being tired to the bone.
Glitch Energy is a gaming supplement that hit the market in 2019; it aims to provide efficient results with very few side effects and is known to have long-lasting effects despite containing a low dosage of caffeine.
This particular effect is most beneficial for people in the 18-35 age group as these are the employment years for most and, unsurprisingly, 9-5 jobs are very exhausting.
People in the 18-35 age group are known to be the most frequent consumers of energy drinks.
Energy Drink Benefits
Energy drinks also provide the consumer with an instant improvement in cognitive performance due to the enhanced alertness caused by caffeine, despite prior exhaustion.
The benefits of the drink have been shown in the list mentioned below:
- Increased Alertness
- Enhanced Cognitive Function
- Improved Mood
- Reduction in mental fatigue
- Decrease in physical exhaustion
- Enhanced performance
Glitch Energy is a naturally pigmented and flavored drink free of sugar, gluten, dairy products, soy, etc.
It is also vegan friendly, which makes it one of the hottest buys on the market.
Pros and Cons Concerning Glitch Energy
Now let’s take a brief look at the pros and cons of Glitch Energy, both of which are mentioned as follows:
Advantages of Glitch Energy
Among many great benefits of Glitch energy, there are a few surprising facts, too, and it can make you go wow.
Glitch Energy has been marking its territory for several years now, and they are hitting the numbers each year with their extraordinary list of benefits.
Following are the advantages of Glitch Energy:
- Boosts energy
- It has a small calorie count
- Free of sugar
- Rejuvenates energy
- Improves mode and efficiency
- It has a long-lasting effect without any excessive dose of caffeine
- Is gluten-free, vegan-friendly, soy-free
- Includes natural additives
Disadvantages of overconsumption of Glitch Energy
As we know, everything full of advantages also does not lack some disadvantages, and the same goes for Glitch Energy.
With the uprising of the brand, there are a few things that should be considered before rushing into the decision of making Glitch Energy your favorite drink.
Here are a few minor drawbacks of Glitch Energy:
- It may prove to be harmful to people with caffeine sensitivity
- May cause headache
- Causes frequent urination
- It might induce sleeping problems
- It might cause difficulty in breathing
Supplement Facts of Glitch Energy
A table containing the nutritional information of Glitch Energy has been listed below:
| Nutrients | Glitch Energy | Recommended Daily Intake |
| Calorie | 5 | 2000-2400 |
| Sugar | 0g | 24-36mg |
| Carbohydrates | 1g | 300g |
| Vitamin B12 | 450mcg | 6mcg |
| Vitamin C | 90mg | 60mg |
| Vitamin D | 25mcg | 400mcg |
| Vitamin E | 80mg | 30mcg |
| Caffeine | 150mg | 400mg |
As you can see yourself, Glitch energy includes all the essential and crucial ingredients for the best of your health. So if you are someone looking for a balanced energy drink that can increase your energy as well as the minerals in your body then I think you should go for Glitch Energy.
Moreover, the caffeine content in Glitch Energy is also average, so it will not affect you if you consume two servings in a day. The flavors are also great, which leaves a fantastic after-taste for some time, making you feel joy.
However, if you are interested in finding out more about Glitch Energy’s benefits then check out this article.
Ingredients of Glitch Energy Drink
It contains a diverse blend of ingredients, and the inclusion of vitamins makes the drink an excellent choice for those who wish to stay in shape.
- Natural Flavor
- Citric Acid
- Malic Acid
- Calcium Silicate
- Silicon Dioxide
- Xanthan Gum (Food Additive)
- Sucralose (Artificial Sweetener)
- Acesulfame Potassium (Artificial Sweetener)
- Fruit and sweeteners extract
Is Glitch Caffeinated?
Caffeine is perhaps the main ingredient of an energy drink, and some brands end up using the product in large quantities.
In contrast, Glitch only uses 150mg of it from natural sources, decreasing the chances of any side effects like anxiousness. Glitch Energy also contains Dynamine, the secret behind the drink’s efficiency despite using a lesser quantity of caffeine.
It is not a stimulant in nature but has similar effects and extends the impact of Glitch Energy for long periods.
The use of Dynamine is incredibly resourceful, and it allows the drink to administer its products efficiently while staying within the FDA guidelines, i.e., 400mg should be the maximum amount of caffeine intake per day, and exceeding this limit may lead to the following effects:
- Anxiety
- Acne Breakouts
- Fatigue
- Muscle breakdown
- Caffeine Addiction
- Respiratory Issues
- Cardiovascular Issues
- High blood pressure
- Dehydration
Is Glitch Sugar-Free?
As mentioned above, Glitch Energy is sugar-free, this not only reduces the chances of diabetes but sugar crashes can also be avoided.
Sugar, just like caffeine, has a fixed amount of healthy intake, which in this case is 30mg per day. In case of overuse, sugar can induce sleepiness and drowsiness throughout the day, so Glitch Energy uses artificial sweetener sucralose, which has 0 calories and is much sweeter than usual sugar.
Although it is also to be noted that artificial sweeteners can lead to negative impacts if taken in excess. A few of which are mentioned below:
- Diabetes
- Obesity
- Cardiovascular diseases
- High blood pressure
- Skin Aging
Flavors of Glitch Energy
Glitch has some exciting flavors, although the palate range is relatively small. These flavors hold much uniqueness in terms of taste.
Sunday Sunrise is flavored to taste like tropical fruits with the perfect but contrasting blend of sweet and citrus complementing each other.
Unlike many lemon-flavored beverages, Electric Lemonade isn’t overly sour or acidic. Instead, this flavor offers an entirely familiar taste with the nostalgic taste of a classic lemonade that refreshes and energizes you.
Spaceberry, as one can guess from its name, is perhaps the most unique and exciting flavor, with its sweet taste keeps you awake, active, and energized.
I have added a video for the complete review of Glitch energy:
How Much Consumption is Safe?
According to most, it is safe to drink about two servings of the beverage per day, but it might be needless to do so as Glitch is known for its efficiency, and just one serving would be enough to keep you up on a late-night gaming session.
Also, despite two servings being safe in terms of caffeine intake, it is better to take a lesser amount because, in some cases, it might lead to caffeine dependency or insomnia.
It is recommended that Glitch Energy should be taken in a moderate amount and a few hours before sleeping, or else it may lead to sleeping problems.
Caffeine, the most well-known ingredient of perhaps all energy drinks, is known for its adverse effects on one’s health in case of excessive intake.
It should also be considered that since overconsumption of energy drinks may cause incredibly harsh side effects on people, it is better to take it in moderation because even medicine can turn into poison if taken in large doses, and this is just an energy drink, thus its better to be safe rather than sorry.
A few of the side effects of energy drink overconsumption are listed below:
An increase in heart rate and arterial blood pressure leads to the risk of:
- Heart attack
- Anxiety and insomnia
- Gastrointestinal and metabolic issues
- Obesity
- Dehydration
- Dental Erosion
How is Glitch Energy Different From Other Energy Drinks?
Glitch Energy is perhaps one of the most customer-friendly drinks out there because not only is it naturally colored and flavored, but it is also sugar-free, gluten-free, vegan friendly, and free of any dairy products.
Glitch Energy drink successfully caters to its customer’s demands for a diet-friendly, vegan drink that is not only safe to drink for vegans but also for those with conditions like celiac disease and lactose intolerance.
Conclusion
In my opinion, Glitch Energy is one of the best gaming supplements out there because it lives up to its aim with its near to perfect formula that caters to almost all the concerns raised about most beverages.
Its formula is considerably ingenious due to the use of dynamite, which increases the drink’s effectiveness without including a large amount of caffeine.
However, despite the limited flavor range, the available flavors are incredible, and it would be a shame to miss out on the drink because of its limited palate.
It should also be observed that, as mentioned previously in the article, overconsumption of the drink may lead to adverse effects, hence moderation is key, as stated previously.
Thus anyone looking to buy energy drinks should not fall for overzealous advertisements; instead, it would be wise to research the desired product before reaching out to buy it.