Short answer: Glitch Energy is a Vegan-friendly energy drink.
The gaming industry and Esports have seen a boom over the past few years. With this popularity, the connection between a gamer and an energy drink is also getting stronger. Therefore, new brands of energy drinks are also getting introduced in the market.
Glitch Energy is a decent and innovative energy drink that contains 150mg of caffeine, vitamins, and antioxidants to increase gamers’ performance and endurance levels. Moreover, Glitch Energy is vegan-friendly and contains Dynamine which increases the effect of caffeine for longer periods.
Glitch Energy matrix is a perfect blend of healthy and energetic ingredients that will give you a hyped-up feeling with the extra surge of energy. It has redefined and challenged the current energy ingredients formula with its unique and amazing nutrients.
I’m sure that the wide variety of energy drink brands has confused everyone about their quality and standard. Still, with credible information and facts, you can determine the perfect energy drink for yourself by checking out the ingredients and their effect on your body.
If you’re still intrigued about Glitch Energy’s nutritional facts and whether it is vegan-friendly or not, keep reading this article.
Nutritional Facts of Glitch Energy
Glitch Energy is bringing a big change in the industry by adding Dynamine in their ingredients formula that increases the effect of caffeine by 2X without increasing its amount. In this way, the effect of caffeine will last longer without elevating its quantity in your body.
If you’re a fan of energy drinks, then it is necessary to have a look at the ingredients label of the drink you’re going to consume. It is the only way through which you can get the idea of whether the energy drink is worth trying or not.
Here is a table that provides the nutritional facts of Glitch Energy. Also, I suggest you check out the recommended intake column for a better understanding.
|Nutrients||Per Serving||Recommended Daily Intake|
If you wish to study the nutritional facts of Glitch energy completely, then check out this article.
Caffeine in Glitch Energy
Glitch Energy contains 150mg of caffeine in one serving.
Caffeine is a stimulant used by many people worldwide to gain abundant energy boost and develop a sense of wakefulness in the body. Caffeine is derived from cocoa or coffee beans, naturally and artificially used in coffee and other beverages.
Caffeine has many benefits when performing a hard physical activity or completing a specific task in less time. Caffeine can develop a feeling of extreme focus and alertness throughout the body by taking the metabolism to its peak.
Caffeine blocks the adenosine hormone, which is responsible for producing fatigue and sleepiness in the body. Instead, caffeine increases the level of dopamine in the body, which makes the body go in the fight or flight response, where the body speeds up the metabolism and performance of the nervous system.
In contrast, caffeine can be harmful if used in huge quantities because it will affect your health and psychological behaviors by making you restless and irritable. For this purpose, the FDA recommended that everyone stick to no more than 400mg of caffeine per day.
Glitch energy contains 150mg of caffeine which is not very high, and it will cause no side effects if consumed in moderation.
Complications of Using Too Much Caffeine
Caffeine causes the following side effects:
- Disruption in sleep patterns
- High blood pressure
Calories in Glitch Energy
Glitch Energy only contains 5 calories per serving.
Calories exist in every food and drink we consume because calories represent the amount of energy we gain or burn from eating and drinking. A calorie is a unit for measuring heat and energy present in foods.
According to NHS, an average man should consume 2500kcal per day, whereas an average woman should consume 2000kcal per day. The recommended amount should be followed for a healthy lifestyle.
However, the above-suggested amount varies from person to person because it depends on their age, size, and lifestyle. So if you’re involved in extreme physical activities daily, you should increase your calorie intake for better function of the body’s organs.
As Glitch Energy includes only 5 calories, it is safe to say that you can consume it daily without any hesitation. Glitch Energy won’t disrupt your balanced diet with its calorie content and give a boost of energy that is required.
Complications of Too Many Calories
Following are the side effects of calorie over-dosage:
- Weight gain
- Heart disease
- Fast heart rate
Carbohydrates in Glitch Energy
Glitch Energy contains 1g of carbohydrates per serving.
Carbohydrates are one of the four main nutrients that the human body needs for proper functioning and growth. Carbohydrates are a great and one of the best sources of energy because they are easily digested and can provide instant energy.
Sugar is also a form of carbohydrates usually added to energy drinks for its sweet taste. However, Glitch Energy includes zero sugar because of its side effects on the human body. Sugar can increase weight and cause diabetes in humans.
For this purpose, American Hearts Association has carried out research and concluded that men should not consume more than 36 grams of sugar and women should not take more than 25 grams of sugar per day. So it is better to stick to the recommended amount for your safety.
Glitch Energy only contains 1g of carbohydrates which is a very less amount and can be neglected when consuming the beverage. So, if you want to lower your sugar or carbohydrate intake, I think you should go for Glitch Energy.
Complications of Too Many Carbohydrates
Following are the complications caused by excessive intake of carbohydrates:
- Sluggish brain
- Craving for more carbohydrates
- Weight gain
Are the Ingredients of Glitch Energy Vegan?
Glitch Energy doesn’t contain any ingredient that comes from an animal source, so it can be concluded that Glitch Energy is a vegan-friendly energy drink.
Glitch Energy contains caffeine, vitamins, carbohydrates, and amino acids, and all of these ingredients come from plant extract.
Owning to all that, Glitch Energy is also sugar-free, soy-free, gluten-free, and dairy-free, which shows that the company cares for its consumer who is either allergic to specific foods or care for animals. Therefore, if you want to consume a beverage that doesn’t affect you, then go for Glitch Energy.
Is Glitch Energy Drink Bad For You?
Glitch Energy is not bad for you, and it will not cause any side effects unless you consume it in excess.
Glitch Energy is a great energy drink that can increase your stamina and endurance, and it will sharpen your focus. With these benefits, Glitch Energy is also a ketogenic diet for people to keep themselves safe from the mentioned nutrients.
Although many energy drinks have high caffeine and sugar supplements in their ingredients formula, Glitch Energy is one step ahead of them by keeping their ingredients effective and safe.
Glitch Energy contains 150mg of caffeine, so it would be best if you don’t consume more than 2 servings per day because higher caffeine content may trap you in bad health conditions.
I’ve added a video to tell you more about the Glitch Energy:
How Many Cans of Glitch Energy Drinks Can You Drink In A Day?
You can drink two servings of Glitch Energy in a day if you’ve high caffeine tolerance.
The caffeine content in Glitch Energy is 150mg, so if you consume two servings, the total amount of caffeine will be 300mg, which is near the daily limit of 400mg by the FDA. So I suggest you don’t consume more than 2 servings of Glitch Energy for your own good.
Personally, I like energy drinks with lower caffeine, and Glitch Energy is one of them because it contains less caffeine and healthy ingredients. So if you’re caffeine-sensitive like me, limit yourself up to one serving per day. However, you can go for more if you have a high caffeine sensitivity.
Can You Drink Glitch Energy Drink on A Keto Diet?
Glitch Energy is a ketogenic beverage because it contains very low carbs in one serving.
Many people are transitioning to a healthy diet after seeing the harmful effect of certain nutrients on the human body. The same goes for carbohydrates because they can also cause complications if consumed in excess.
The Keto diet has a lot of benefits as it helps in weight loss and controlling diabetes among people. Moreover, it has also been used to treat Epilepsy among children and proved to be effective in this regard.
As Glitch Energy is a keto-friendly beverage, you should consume this drink other than those high sugar and non-keto beverages that can be hazardous to your health.
Glitch Energy is made to be vegan-friendly, sugar-free, and ketogenic for the betterment of its consumers. Furthermore, Glitch Energy contains a blend of healthy ingredients like vitamins, caffeine, and antioxidants that play a great role in the proper functioning of the body.
Moreover, Glitch Energy has Dynamine that can increase the effect of caffeine in the body, and thus it will increase the energy and endurance level by 2X.
Glitch Energy has 150mg of caffeine; therefore, two servings per day will not harm your health. However, try not to exceed the moderate amount as it can lead to unhealthy consequences.