Glitch Energy is a decent brand and gaming supplement that hit the market in the middle of 2019. The gaming category has become more and more popular over the past few years, with competitive products coming from experienced supplement brands as well as new companies just entering the market like Glitch.
Glitch Energy is a naturally colored and flavored, sugar-free, gluten-free, dairy-free, soy-free, and vegan-friendly beverage. But what are the caffeine and ingredients of this beverage?
Glitch Energy includes 150mg of caffeine along with a few essential vitamins, taurine, l-citrulline, l-tyrosine, green leaf extracts, and dynamine to boost caffeine’s half-life by 2X resulting in a longer-lasting caffeine effect without increasing the dose.
If you want to know more about the nitty-gritty details of Glitch Energy, please read on.
What is Glitch Energy?
Glitch Energy Matrix is an innovative synthesis of dynamine, natural caffeine, and other synergistic elements that claim to overclock your brain and body, unlike any other energy formula on the market.
This beverage claims to have no fillers, no pseudo-science, no “proprietary” blends.
Glitch Energy has redefined the energy formula class by challenging the “status quo” of current energy formula standards.
Pros and Cons of Glitch Energy
Let’s find out the pros and cons of Glitch energy drink.
The pros of Glitch Energy have been provided below.
- Provides extra boost
- Low in calories
- Includes zero sugar
- Increases energy, mood, and focus
- Provides a longer-lasting caffeine effect without increasing the dose
- Is gluten-free, vegan-friendly, soy-free,
- Includes natural colors and flavors
The cons of Glitch Energy have been listed below.
- Not good for people with caffeine sensitivity
- Frequent urination
- Trouble sleeping
- Trouble breathing
Nutrition Facts of Glitch Energy
Nutritional data allows us to determine whether the amount of a component in a formula falls within the component’s tolerated upper intake limit or, better yet, the range of their daily recommended consumption as determined by health authorities.
The table below shows the nutritional information for Glitch Energy.
|Nutrients||Glitch Energy||Recommended Daily Intake|
As you can see, Glitch Energy includes 150mg of caffeine with zero sugar in its formula and a small number of calories and carbohydrates to furnish you with the energy your body requires during gaming sessions.
It also incorporates vitamin B12, vitamin C, vitamin D, and vitamin E to help you stay fit and wholesome.
Photo source: Glitch Energy official website.
Calories in Glitch Energy
Glitch Energy offers five calories per serving.
This beverage has a few calories, so it’s a good alternative if you’re attempting to lose weight or just want to eat fewer calories for a healthier body.
A calorie is a unit of energy derived from the information of food and beverages. Healthy people should accept 2,000 to 2,500 calories per day, according to the National Institutes of Health.
While food quality is critical for a balanced diet, quantity must also be evaluated. Checking calorie databases and nutrition labels on a regular basis to determine how much fuel you’re consuming and whether it’s too much is a smart idea if you’re attempting to maintain or lose weight.
As Glitch Energy incorporates zero calories, you’ll have more room to indulge in other calorie-dense foods.
I have added a YouTube video explaining more about calories.
Side Effects of Calories
Consuming calories in excessive volume might lead to a few health complexities such as follows.
- Increased blood pressure
- Fatty liver disease
Carbohydrates in Glitch Energy
Glitch Energy includes one carbohydrate per serving.
Carbohydrates are a supplementary reservoir of energy. Like calories, carbohydrates are always present in the foodstuffs you eat and the liquids you ingest.
Glitch Energy’s carbohydrates are another nutrient that is scarce. This beverage is a great drink for those on a low-carb or keto diet because it incorporates almost zero calories carbohydrates.
Side Effects of Carbohydrates
The side effects of having carbohydrates in an excessive measure might direct you to the following health concerns:
- Weight gain
- Cardiovascular disease
- Poor metabolic health
- High blood sugar
Sugar in Glitch Energy
Glitch Energy includes zero sugar in its formula.
Sugar is a carbohydrate that provides the body with the much-needed fuel. It adds taste to food and can be found in foods, fruits, and vegetables in their natural condition.
Sugar is advantageous to your health since it lifts your mood. It also helps you keep energized while also improving your cognitive forces.
According to AHA, the suggested sugar acknowledgment for men is nine teaspoons or 36g, and for women, it is eight teaspoons or 26g. A major part of energy drinks is sugar that the origin of energy and flavor in energy beverages.
Side Effects of Sugar
The side effects of having sugar in an excessive measure might direct you to the following health concerns:
- Weight gain
- High blood sugar
- Type 1 diabetes
Glitch Energy uses sucralose and acesulfame potassium in its formula to bring a sweet taste to it.
Sucralose is a calorie-free sweetener used in Glitch Energy to replace sugar. It’s believed to be 400 to 700 times sweeter than sucrose, which is what we name table sugar.
Furthermore, it does not have any effect on insulin level or blood sugar.
Acesulfame potassium, which is 200 times sweeter than sugar, is another zero-calorie sweetener. It’s generally known for having a bitter aftertaste, which is why it’s commonly integrated with sucralose to balance the bitter aftertaste.
Although these artificial sweeteners are unlikely to expand insulin levels or blood sugar, their long-term consequences are unclear.
Side Effects of Artificial Sweeteners
The side effects of artificial sweeteners have been furnished in the list below.
- Cause our bodies to reject certain drugs
- Joint pain
- Chronic Illness
Caffeine in Glitch Energy
Glitch Energy includes 150mg of caffeine.
Caffeine is the immediate reason for the increased energy levels. It also provides your body a much-needed uplift in energy, boosting both your physical and mental abilities.
The caffeine content of Glitch Energy is 150mg per serving, which is a reasonable amount for an energy drink. I choose energy drinks with 100 to 200mg of caffeine. Thus, the caffeine in Glitch Energy will provide a boost without causing any negative side effects.
You should be aware that the FDA has set a daily caffeine absorption limit of 400mg, and it is strongly suggested that you adhere to this limit.
Side Effects of Caffeine
Excessive consumption of caffeine can direct you to health difficulties added to the list below.
- Acne problems
- Caffeine addiction and dependency
- Muscle breakdown
- Rapid heart rate
- High blood pressure
Ingredients of Glitch Energy
Glitch Energy incorporates a few ingredients that might provide significant boost energy and render you with necessary nutrients you might need to stay upbeat and wholesome.
The ingredients of Glitch Energy have been provided below, along with their functions.
|Taurine||Lower risk of disease and improved sports performance|
|L-Citrulline||Lower the risk of disease and improve sports performance|
|L-Tyrosine||Used to treat depression or attention deficit disorder (ADD or ADHD)|
|Green Tea Leaf Extracts||Helps in reducing the risk of cancer and lowering cholesterol levels|
|Natural Caffeine||Caffeine binds to adenosine receptors in the central nervous system|
|Methylliberine as Dynamine||Used in several popular pre-workouts and brain supplements|
|Grape Seed Extracts||May protect the blood vessels and cardiovascular system|
Glitch Energy includes a few essential ingredients to boost the metabolic system of our physique along with providing our body with essential energy to help us keep going, such as taurine, caffeine, green tea leaf extracts, l-citrulline, l-tyrosine.
But the element that really set this energy beverage apart from others is the methylliberine, also known as dynamine that has been shown in numerous clinical study to increase caffeine’s half-life by 2X, resulting in a longer-lasting caffeine effect without actually increasing the dose.
What is a dynamine?
Compound Solutions, Inc., a nutraceutical firm, developed Dynamine as a supplement.
Methylliberine is the primary component. This is a pure alkaloid found in coffee beans, tea leaves, and other naturally occurring substances that many people ingest for energy.
Dynamine works by activating dopamine receptors and blocking adenosine receptors, which boosts energy, mood, and focus.
Why is dynamine banned?
Dynamine is banned from most sports due to its harmful effects.
It is used by bodybuilders and fitness fanatics. However, it causes an increase in heart rate, high blood pressure, and other cardiovascular illnesses by mimicking adrenaline flow in the body.
Glitch Energy includes a few other ingredients to provide taste and a few other additives, natural colors, and flavors to give this beverage unique features.
The other ingredients and their functions have been provided below through the table.
|Natural Flavor||Make food taste better and healthy|
|Citric Acid||Boost acidity, enhance flavor, and preserve ingredients|
|Malic Acid||Used to acidify or flavor foods or prevent food discoloration|
|Calcium Silicate||Prevent caking, lumping, or aggregation, and improve flowability|
|Silicon Dioxide||May help ensure a product’s shelf life|
|Xanthan Gum||Used as a thickening and stabilizing ingredient that is used in food|
|Sucralose||Add sweet taste|
Glitch Energy includes a few other ingredients, such as natural colors and flavors, to add taste to the drink. It also includes a few food additives to add shelf life, along with a few artificial sweeteners to make their beverage sweet and palatable.
Is Glitch Energy bad for you?
Glitch Energy isn’t harmful to you if you consume it in moderation. However, I suggest drinking no more than two servings of Glitch energy drink each day.
Glitch Energy is a low-calorie, sugar-free energy drink aimed at gamers, with a few extra benefits above a typical store-bought energy drink, including improved processing speed, memory, stamina, and attention.
However, because the caffeine concentration is high (150mg), two servings will be 300mg, which is closer to the FDA’s daily maximum of 400mg. Not to forget, this beverage includes dynamine that has been actually banned in a few sections.
So, in my opinion, one serving of this beverage each day is sufficient. However, if you really need some energy, don’t consume more than two servings every day.
You can also check the article Best Energy Drink Powders For Teenagers.
How many Glitch Energy can you have in a day?
You can have up to two servings of Glitch Energy in a day.
Glitch Energy is a decent energy beverage and includes necessary vitamins and a few other necessary elements in its formula. It also renders a boost in energy during the time of need.
However, Glitch Energy includes 150mg of caffeine and can bring some adverse effects on health; and two servings of this beverage will be 300mg, closer to the limit set by the FDA.
So, it’s best to limit the consumption of this beverage to two servings per day.
Flavors of Glitch Energy
Glitch Energy includes three flavors in it.
- Cyber Sunrise
- Electric Lemonade
First, I have tried their Cyber Sunrise, and I am in love with this flavor. This flavor reminded me of tropical land with its amazing fusion of pineapple, mango, and a hint of coconut. I am definitely going to repurchase this flavor.
Next, I have tried their Electric Lemonade, and I felt like I had bitten a lemon. This particular flavor is not something I am going to purchase again. Although it tastes like lemonade, this flavor packs a powerful punch of sourness in its flavor. I didn’t like this flavor, but if you are a fan of sourness, this flavor just might be the one for you.
Where to buy and price?
You can purchase Glitch Energy from its official website at the different bundles on sale. This energy drink is not available in any other online shops yet.
The prices of Glitch Energy have been provided below.
- Holiday Bundle: $134.91
- Pick 2 Bundle: $80.94
- Cyber Sunrise: $ 44.97
- Electric Lemonade: $44.97
- Spaceberry: $44.97
A single packet of Glitch Energy will surely boost your physical performance while also allowing you to concentrate more on your task.
This beverage includes 150mg of caffeine and dynamite, a unique element that can double the effects of caffeine without increasing the dose. It also includes a few essential vitamins in its formula.
Glitch Energy has no added sugar and very few calories, which is beneficial if you’re diabetic or trying to keep track of your daily sugar and calorie intake. Because of the high caffeine concentration, it’s important to remember that when it comes to energy drinks, moderation is key.