Rogue and X-Gamer energy drinks are sophisticated, effective, and creative attention and energy formulas designed specifically for esports, semi-professional, and casual gamers.
Both the energy drinks have zero sugar and few calories with caffeine as their key ingredient. However, comparing these two beverages side by side will reveal the differences between them.
What are the differences between Rogue Energy and X-Gamer energy drinks? Read on if you want to know more about Rogue and X-Gamer.
What is Rogue energy drink?
Rogue Energy has been designed to be the ultimate gaming energy beverage.
Rogue contains zero sugar, zero fillers, 5 calories with essential vitamins, and is filled with brain-enhancing nootropics.
Rogue Energy is high-quality energy and concentration supplement meant to improve your mental and physical performance. Unlike harmful, bottled energy drinks, this potent supplement may be used on a daily basis to boost overall performance.
What is X-Gamer energy drink?
X-Gamer is a cutting-edge, productive, creative attention and energy formula diagrammed specifically for esports, semi-professional, and casual gamers.
X-Gamer is a powdered, non-carbonated focus and energy drink mix that incorporates a 27-vitamin complex to protect your body. It comprises nootropic amino acids to sharpen the mind and has zero added sugar, contains only 15 calories per serving.
Nutrition Facts of Rogue Energy VS X-Gamer Energy Drinks
The nutrition facts of Rogue Energy and X-Gamer Energy are given in the table below.
|Nutrients||Rogue||X-Gamer||Recommended Daily Intake|
|Vitamin B1 (Thiamin)||–||165 IU||33 IU|
|Vitamin B3 (Niacin)||30mg||165mcg||20mg|
Upon taking a closer look at the nutrition table, we can see that both the energy contains vitamins and amino acids essential for our body.
Rogue Energy contains 175 mg of caffeine whereas X-Gamer contains 200mg of caffeine in its formulation. The caffeine content of X-Gamer is really high, in my opinion.
Rogue Energy calorie content is 5 net whereas X-Gamer calorie content is 31 net per serving. The vitamin and amino acid contents are well below the recommended limit only except vitamin B12. Rogue Energy contains 400mcg of vitamin B12 which is more than the recommended level.
You wouldn’t have to worry about it because the additional amount will exit through urination. However, some scientists believe that taking 25 mcg of vitamin B12 per day or higher may increase the risk of bone displacements.
Calorie Content of Rogue Energy VS X-Gamer Energy Drinks
Rogue Energy contains 5 calories per serving, whereas X-Gamer contains 15 calories per serving.
A calorie was once defined by scientists as a unit of energy or heat derived from various sources, such as gas or coal. In terms of nutrition, all types of food — whether lipids, proteins, carbs, or top-off — are substantial sources of calories that people need to live and thrive.
Calories in food are usually seen as a means of quantifying quantity. This, however, is not entirely right. A spoonful or two of peanut butter, for example, contains only 100 calories.
However, one hundred calories of vegetables may be equivalent to many cups! Calories are a unit of measurement that indicates how much energy a serving of food contains.
Regardless of how many calories you utilize, it is still significant to consider the nutritional worth of each item in your diet. That’s where the feature of the components comes in. Healthy eating habits must focus on a well-balanced diet, including complex carbs, healthy fats, and lean proteins.
The estimated calorie requirements to maintain energy balance for various gender and age groups ranges around 2000-2400 calories.
Side Effects of Too Many Calories
Calories are essential for our body to function. However, eating too many calories might lead to the following major health problems.
- Increase the risk of sickness
- Promote excessive body fats
- Impair brain function
- Excessive gas and bloating
Sugar Content of Rogue VS X-Gamer Energy Drinks
Rogue Energy and X-Gamer contain no added sugar in their formula.
Sugar is the universal term for sweet-tasting, soluble carbohydrates, most of which are utilized in food. Sucrose, often recognized as table sugar, granulated sugar, or ordinary sugar, is a disaccharide consisting of glucose and fructose.
Sugar, like all carbs, serves as the origin of energy in our diet. Although the term “sugar” refers to all sweet carbohydrates, it is most generally used to refer to sucrose or table sugar, a “double sugar.” Carbohydrates are broken down by the body into simple sugars like glucose, which the body can easily use.
Side Effects of Sugar
Sugar might add taste to food, but it also has adverse effects on health such as follows.
- Heart Disease
- Affected Immune Function
- Chromium Deficiency
Ingredients of Rogue Energy VS X-Gamer
Rogue Energy and X-Gamer contain various ingredients in their formula. Caffeine and taurine are the key ingredients that play as game-changers in both beverages.
Maltodextrin is another important ingredient both beverages include. However, both of them include few ingredients that are completely unique.
Here’s a table to give you an overview of the different ingredients in Rogue and X-Gamer.
|Monohydrate of dextrose||–||✔|
Rogue Energy and X-Gamer contain few common ingredients in their formula.
The significant common ingredients are the following.
- Citric acid
- Malic acid
The significant uncommon ingredients are the following.
- Ascorbic Acid
Caffeine Content of Rogue VS X-Gamer Energy Drinks
Rogue Energy contains 175mg of caffeine whereas X-Gamer has 200mg of caffeine per serving.
Caffeine is a methylxanthine-class central nervous system (CNS) restorative. It is the most frequently used psychoactive material in the world. Caffeine’s effects are explained by many recognized modes of action.
Many people bargain on coffee to wake up, get through a night shift, or get over an afternoon routine. In fact, this natural stimulant is one of the world’s most widely utilized substances. Caffeine is frequently discussed for its detrimental effects on sleep and anxiety.
However, caffeine offers a variety of health advantages.
The recommended amount set by FDA is up to 400 milligrams per day for individuals who are healthy and fit.
Both Rogue Energy and X-Gamer have high amounts of caffeine in their beverages. I suggest you avoid consuming them if you are caffeine sensitive.
Side Effects of Caffeine
Caffeine might have some beneficial effects on health, but excessive consumption might have the following adverse effects on health.
- Digestive Issues
- Muscle Breakdown
Artificial Sweetener in Rogue Energy VS X-Gamer Energy
Both Rogue Energy and X-Gamer energy drinks use sucralose as a substitute for sugar in their formulation.
Sucralose is a sugar replacement and artificial sweetener. Because the bulk of sucralose consumed is not broken down by the body, it is noncaloric. It is also known by the E number E955 in the European Union. It is made by chlorinating sucrose.
Sucralose is synthesized from sugar by a multistep chemical proceeding in which three hydrogen-oxygen groups are traded with chlorine atoms.
It was found in 1976 when a scientist at a British university reportedly misheard instructions for evaluating a chemical. Instead, he tried it and discovered that it was quite sweet. Splenda is a sugar replacement that is frequently used in cooking and baking.
Side Effects of Sucralose
Excessive consumption of sucralose might lead to few health issues as follows.
- Intestinal cramping
Can you have Rogue and X-Gamer if you have celiac disease?
Both Rogue and X-Gamer energy drinks contain ingredients that can be considered gluten-free. However, its officials have declared Rogue Energy gluten-free whereas X-Gamer has made no such claims.
Celiac disease, also known as celiac sprue or gluten-delicate enteropathy, is an immunological resistance to the protein gluten present in wheat, barley, and rye.
Gluten is a protein present in wheat, barley, rye, triticale, and some prepared foods. Gluten is used to handle celiac disease symptoms and other gluten-related health issues.
Both the energy drinks refrain from using gluten-containing ingredients. However, the manufacturer’s place may contain traces of gluten. That’s the reason Rogue has declared it as gluten-free, and X-Gamer has not.
I have added a YouTube video to help you understand celiac disease better.
Are Rogue and X-Gamer energy drinks keto-friendly?
Rogue and X-Gamer energy drinks contain no sugar and few calories. Thus, you can drink them during keto-diet.
Under normal circumstances, our bodies obtain energy from carbohydrate meals via glucose. In the lack of glucose, a condition known as ketosis develops. This is a condition in which the body uses fat as its primary fuel source rather than carbs.
When we don’t eat carbohydrates, our liver uses fat reserves to create energy. This reaction takes the formation of (and also produces) molecules known as ketones.
Rogue and X-Gamer use sugar replacement. They also contain lower calories. Both energy drinks are packed with essential vitamins and amino acids.
Flavors of Rogue Energy VS X-Gamer Energy Drinks
Rogue Energy and X-Gamer Energy contain different flavors in their brands.
Rogue Energy has 13 delicious flavors to satisfy your tastebuds.
- Cookie ‘N’ Cream
- Strawberry Kiwi
- Blue Raspberry
- Pink Lemonade
- Grape Popsicle
- Mango Pineapple
- Fruit Punch
- Strawberry Lemonade
- Caramel Vanilla Latte
- Cherry Limeade
- Dragon Fruit Mango
- Green Apple
X-Gamer contains more than 20 delicious flavors such as follows.
- Mega Mango
- Post Malone
- Sun Beam
- Steve’s Apple
- King of Banana
- Hyper Berries
- Cape Town
- Black Metal Berry
Taste Comparison of Rogue VS X-Gamer Energy Drinks
Rogue energy drink tastes fine with a chalky and fuzzy aftertaste whereas X-Gamer doesn’t have that aftertaste giving it an upper hand. Both the energy contains many delicate flavors, both artificial and natural.
Rogue Energy Taste
Most Rogue Energy flavors are fruit-based as opposed to X-Gamer, which has a more exotic flavor supply.
During testing, Rogue’s Dragon Fruit Mango Hydrate was excellent. It does not, however, contain caffeine and is ideal for individuals who are caffeine sensitive. However, if you’re seeking a pick-me-up, this flavor might not be for you.
Grape Popsicle was another taste I enjoyed. It has a pleasant flavor with a light fruity flavor and aroma. The flavor, on the other hand, felt more synthetic than natural.
The flavors of X-Gamer energy drinks are unique and delicious.
The sunshine pink limeade is delectably refreshing. It tastes similar to flat lemonade with a hint of raspberry. It does, however, have an artificial aftertaste.
Then there’s the fuzz berry kiwi strawberry. This one, like pink limeade, did not appeal to me in terms of flavor. This flavor does not just appeal to me. It tastes like strawberries with a touch of kiwi. However, if you like strawberries and kiwi, you could enjoy them.
Where to buy Rogue and X-Gamer energy drinks?
You can buy Rogue and X-Gamer on their official website for better deals.
Rogue energy drink is not available in other online shops. However, you can purchase X-Gamer from Max Gaming for international purchases.
Price Comparison Between Rogue Energy VS X-Gamer Energy
X-Gamer is cheaper than Rogue Energy as you can buy 7 sachets of X-Gamer for as low as $10 while Rogue’s starter kit with 5 sachets and a shaker costs $15.99.
Rogue sells a trial box of five sachets for about $10. Depending on the taste, a 205g to 207g tub of Rogue would set you back $30 to $33, based on the size.
On the other hand, you can buy 7 sachets of your desired flavor of X-Gamer for as low as $10. The average cost of an X-Gamer energy drink mix (30 servings) is roughly $29, so a single sachet will cost around $1.
Both the energy drinks are high in caffeine. They are full of vitamins and essential vitamins. However, they are not always within the limits. X-Gamer didn’t include the name of the vitamins they include, let alone disclosing the net amount.
Is Rogue Energy or X-Gamer a better choice?
Based on the table above, it is obvious that Rogue Energy is healthier compared to X-Gamer Energy.
It includes zero added sugar with five calories. It also has more vitamins and minerals than X-Gamer Energy. It can be an excellent choice if you are trying to lose some weight.
The X-Gamer contains zero sugar with 15 calories per serving. The main drawback of this energy beverage is that it doesn’t maintain transparency with its ingredients.
Both the energy drinks contain high amounts of caffeine, Rogue (175mg) and X-Gamer (200mg).
Rogue and X-Gamer are both excellent energy drinks, with neither one being superior to the other. Both drinks have unique features and advantages that cater to different punches and qualifications. It’s also difficult to compare the two drinks because they have different components and minerals.
In sum, both Rogue and X-Gamer can give you a burst of energy and help you perform better. However, both energy beverages contain caffeine in high amounts. So, I suggest you avoid caffeinated energy beverages if you have sensitivity towards this ingredient, even in a mild state.