Mixt Energy drink is a low-calorie powdered drink that keeps you energized and focused throughout the day. Moreover, it also helps you go through your day without feeling tired.
Mixt energy drink contains 165 mg of caffeine and no sugar in its formula to keep you concentrated and charged up.
Now, the question at hand. Can you drink it every day?
In short, yes you can drink Mixt energy drinks everyday. Mixt energy drink is enriched in vitamins, and minerals. Also, it contains no sugar, so, it is safe to say that you can take this energy drink everyday. However, try taking it moderately.
Want to know more about whether you can drink this energy drink daily or not?
Then read on further.
But first, let’s check what Mixt energy drink is and the amazing ingredients and nutritional facts present in this energy drink.
What is Mixt Energy?
Mixt is an incredible blend of caffeine, vitamins, and minerals that not only tastes amazing but also keeps you charged up to go through your day without making you feel low.
Mixt is a powdered energy drink designed for those who want to live their life to their fullest without losing their energy.
Whether it be a student who wants to study, or an office person wanting to go through their day without hassle, this energy drink is a perfect choice.
Moreover, it keeps you mentally and physically focused and fit.
Now that you know what Mixt energy drink is, let’s take a look at its nutritional facts.
Nutritional Facts Present in Mixt Energy Drink
Mixt energy drink contains a single serving per scoop and its container has 60 servings.
Here is a list of nutritional facts present in this energy drink.
Let’s check these amazing nutritional facts in depth.
Calories in Mixt Energy Drink
Mixt energy drink contains no calories in it’s formula.
A calorie is a form of energy consumed by people in the form of food and drinks they use. Calories are an important factor for a human being to survive.
Consuming calories in a limited amount is highly beneficial for you. However, sometimes the excess use of calories can lead to some side effects like weight gain and obesity.
According to 2015-2020 Dietary Guidelines For Americans, the recommended amount of calories per day for men is 2000 to 3000. While women require 1600 to 2400 per day.
However, sometimes the amount can change depending on lifestyle, sex, size, age, height, and health.
Mixt energy drink contains no calories in its formula therefore it is an incredible choice for those who are looking for a no-calorie energy drink that is quite effective and keeps them energized.
Sugar In Mixt Energy Drink
Mixt is a sugar-free energy drink.
Sugars are the form of carbohydrates that provide you with energy. It improves your mental and physical health.
Besides this, it also keeps you energized and focused throughout the day.
Sugar is very beneficial for your health. It boosts your mood. Also, it keeps your skin healthy.
But, the excessive use of sugar can lead to some side effects like:
- Weight Gain.
- Increases the risk of heart disease.
Therefore try to take sugar within the recommended amount or moderately.
According to AHA, men should consume only 36g of sugar per day while the recommended amount for women is 26g.
Artificial Sweetener In Mixt Energy Drink
Since, Mixt does not contain any sugar, Ace-K is used as an artificial sweetener.
Acesulfame Potassium is a no-calorie substitute of sugar that is most commonly used in sugar-free drinks to add taste to them.
Ace-k is better than sugar as it has no calories so you won’t have to worry about increasing your blood levels or weight. Moreover, if you have diabetes then this sweetener is much better for you.
However, the excessive use of this sweetener may lead to side effects like:
- Severe headache
- Liver disease
If you want to avoid the side effects because of too much consumption of sugars, taking this energy drink in moderation will help you out.
Benefits of Consuming Mixt Energy Drink
The factor that makes Mixt energy drink different from other powdered energy drinks is that it doesn’t contain any sugar in its formula.
So, you can consume this energy drink without worrying about increasing your sugar levels or sugar crashes, you mostly feel after having those sugary drinks.
Here are some of the benefits of having Mixt rather than other energy drinks:
- Better sleep and health.
- Effective for weight loss.
- Makes your immune system stronger
Also, it reduces the calories and has been declared safe to consume by the FDA.
Ingredients in Mixt Energy Drink
Now, let’s take a look at the incredible ingredients present in this energy drink.
- Caffeine Anhydrous
- Niacin (Vitamin B3)
- Pyridoxine HCL (Vitamin B6)
- Methylcobalamin (Vitamin B12)
- Natural and Artificial Flavor
- Citric Acid
- Acesulfame Potassium (Ace-K)
- Red 40
Here are some of the ingredients present in Mixt. Now, let’s learn more about these ingredients in detail.
Mixt Energy Drink as a caffeine booster
Mixt contains 165 mg of caffeine.
Caffeine is a natural stimulant derived from coffee beans and is mostly found in tea, coffee, and cacao powder.
Caffeine helps in keeping you energized and more alert. Apart from this, it also provides other health benefits like:
- Effective for weight loss.
- Boosts your mood.
- Decrease the risk of various health issues.
However, the excessive use of caffeine can make it hard for you to sleep and make you jittery.
Here are some of the other side effects of caffeine:
- Severe headache
Therefore, try to take it in a recommended amount or within the limits.
According to the FDA, the recommended intake of caffeine per day is 400 mg, which is more than the amount present in this energy drink.
Therefore, in my opinion, it is safe to consume mixt energy drinks every day. However, try taking it in moderate amounts.
Mixt energy drink is enriched in B-vitamins.
Vitamin B is very essential for the functions of your body. Here is the table to show some of the B-vitamins and their benefits
|Vitamin B-3 or niacin||It helps in boosting your brain function and improves the health of your skin. Furthermore, it reduces blood pressure and improves blood fat levels|
|Vitamin B-6 or pyridoxine||It is quite effective in treating the symptoms of Pms and improves your immune system.|
|Vitamin B-12 or Methylcobalamin||It helps in making DNA and also keeps your blood cells healthy.|
Are Energy Drinks Healthy?
Energy drinks are actually healthy if you consume moderately.
According to some research, most energy drinks contain caffeine, vitamins, minerals, antioxidants, and other nootropic ingredients which makes them a healthy choice if you are looking for something quick to gain some energy.
However, some energy drinks contain higher amounts of caffeine than the recommended amount (400mg) which can cause some side effects if not consumed in moderate amounts.
Therefore, I advise you to take energy drinks in a moderate amount or within the limit.
Pro Tip: This energy drink is not suitable for children and pregnant women.
How much Mixt Can You Drink In A Day?
In my opinion, you can have a maximum of one serving of Mixt per day.
Although, the recommended caffeine intake is 400 mg which is more than the amount present in this energy drink. You can easily drink up to 2 servings of Mixt per day.
However, I will advise you not to have this much caffeine as taking it in excessive amounts can cause some serious side effects.
Therefore, to avoid these side effects try taking it in a moderation.
Can You Drink Mixt Energy Drink Everyday?
Yes, you can drink Mixt energy drinks every day.
Since Mixt does not contain any sugar in its formula so it is safe to say that you can consume it every day.
Moreover, as it is a no-calorie energy drink you don’t have to worry about weight gain or any other health issue.
However, since the caffeine amount is a little bit high, try taking it within the limit so that you don’t face any side effects.
Is Mixt Energy Drink Bad For You?
No, Mixt energy drinks are not bad at all for you.
Since Mixt energy drinks are no-calorie and sugar-free drinks, there is no harm in taking this energy drink.
With this energy drink, you won’t have to worry about increasing your blood sugar levels or calorie intake.
However, the caffeine amount is high so if you are caffeine sensitive try taking this drink in a moderate amount or you can also choose other low-caffeinated energy drinks.
Want to know more about whether or not this energy drink is bad?
Then check this video out.
What Makes Mixt Energy Unique?
Mixt energy drink does not contain any sugar or calories.
Unlike other energy drinks, Mixt does not contain any sugar or calories in its formula. While other sugary energy drinks make you crash, this energy drink is not like those energy drinks.
Another thing that makes this energy drink unique then others is that it is actually effective and since it does not have any sugar it doesn’t give you a sugar rush. Moreover, it works all day.
Side Effects Of Mixt Energy Drinks
Mixt energy drink does not have any side effects if consumed moderately.
Mixt energy drink contains lots of vitamins and minerals and is a sugar and calorie-free energy drink. So, there is no side effect of consuming Mixt energy drink.
But, since it is a little bit high in caffeine, excessive use of Mixt energy drinks can cause some side effects like:
- Jittery and nervousness
- Racing heartbeat
Flavors Of Mixt Energy Drink
Mixt energy drink comes in a variety of flavors so that you can choose according to your taste and preferences.
Here are some of the flavors of Mixt energy drink that you can choose from:
- Fruit Punch
- Watermelon Rush
- Rainbow Candy
- Sour Slurp
- Starfruit Blast
- Orange Sherbet
- Grape Popsicle
- Blue Raspberry
- Fresh Lemonade
Where To Buy Mixt Energy Drink?
You can buy Mixt energy drinks online or from any general store near you.
Mixt energy drinks are easily available in the market. However, if you want to buy it online you can purchase it from its official website.
However, If you want good deals at a very reasonable cost you can choose Amazon.
Walmart is another option available for you to purchase this energy drink.
How Long Does Mixt Energy Drink Last?
Mixt energy drink is quite an effective and long-lasting energy drink.
Mixt energy drink is a nootropic energy drink that contains only 165mg of caffeine, no sugar, and a low-calorie energy drink which makes this energy drink quite effective.
This energy drink works for 8 hours. So, if you are looking for something to get through your day without feeling tired and low then this energy drink is a perfect choice.
Alternatives of Mixt Energy Drinks
Mixt energy drink is an incredible energy drink. However, if you are looking for other options then here are some of the alternatives to this energy drink.
You can consume mixt energy drink every day if you want to.
Mixt energy drink is one of the incredible energy drinks available in the market as it contains no sugar and calories.
Therefore, there is no harm in taking mixt energy drink every day. However, try taking it in a limited amount.
I highly recommend you to take this energy drink only one serving per day.