Water is an essential nutrient for your body. Health experts advise that you drink at least 64 ounces of water each day. Unfortunately, many people find it difficult to keep to that amount. Some individuals enjoy drinking water, while others dislike it.
Advocare Spark energy drink is a product of Advocare International L.P., founded in 1993 by Charles Ragus in Plano, Texas.
Advocare Spark energy drink is a sugar-free and low-calorie powdered energy drink with only 4g carbs. It is a “vitamin and amino acid supplement.” Despite being sold as a “supplement,” it is still an energy drink. To serve a standard energy drink, blend Advocare Spark with 8 fl. oz. of water.
You can purchase Advocare Spark powdered energy drinks from their official website. You can also purchase Advocare Sparks from online shops.
Where can you buy Advocare Spark online?
You can Advocare Spark powdered energy drink from the following online shops.
Here’s a table to show you the prices of Advocare Spark energy drinks in different stores.
| Store | Price | Quantity | Price Per Serving |
| Advocare Official Website | $24.99-$54.99 | 14-42 servings | $1.79-$1.31 |
| Amazon | $33.79-$69.95 | 14-42 servings | $2.41-$1.67 |
| eBay | $16.99-$64.50 | 6-42servings | $2.83-$1.54 |
As shown in the table, the prices of Advocare Spark vary per store and quantity. If you like Advocare Spark energy drinks, you can save by buying a canister instead of sachets.
Advocare Official Website
The best place to purchase Advocare Spark energy drinks is through their official website.
Purchasing an Advocare item through Advocare’s online store is one of the most convenient ways to do so. They have practically everything in the catalog of their website.
In addition, if you want a specific flavor of Advocare Spark powdered energy drink, the official page is likely the best place to get it.
Advocare Spark energy drink mix is sugar-free and contains fewer calories. It is packed with essential vitamins, minerals, and amino acids to help you stay wholesome and full of energy.
Amazon
There is usually a selection of amazing bargains on Amazon. It’s up to you to choose the finest ones and purchase them before the sale ends.
Amazon.com, Inc. is an e-commerce, cloud computing, digital streaming, and manufactured intelligence-focused American multinational technology firm.
Amazon is an advanced investor and job-creating company in the U.S. This website provides good local employment with exceptional benefits for hundreds of thousands of Americans looking to build careers.
The price of the Advocare Spark energy drink mix varies from $68.09 to $36.99, depending on the flavor and size, which may exclude the delivery charge. The delivery charge varies due to the place the product needs to be delivered.
However, the best part is that free shipping is available on qualified Amazon purchases if you spend at least $25. The items get ready for shipment between 5 and 8 business days after being added to the cart.
eBay
eBay offers many goods, including energy drinks of various brands, at a moderate price.
eBay is a global e-commerce company headquartered in San Jose, California, that facilitates purchases through its website.
Pierre Omidyar bequeathed eBay in 1995, and it is now a multibillion-dollar company with services in around 32 countries as of 2019.
eBay contains different deals with different combinations of flavors and amounts of canisters. The price range starts from $16.99 and can rise to $70.00, depending on the flavors and amount.
When it comes to shipping, eBay charges various costs depending on the buyer’s location. The guidance for using their shipping calculator can be found here.
Why should you buy products online?
If you are a homey person, online shopping can be incredibly convenient. You can get whatever you need right at your doorstep.
But it can also be a problem. Things tend to get messed up for unknown reasons while shopping online. Also, you need to add the shipping charge along with the product price while paying.
However, despite all the trouble many associates with it, online shopping does have its benefits.
- Getting the product at home
- Easier to buy in bulk
- Online shops are cheaper than physical stores
- Often offers products at incredible offer and rate
Is Advocare Spark sold in stores?
Advocare Spark may not be available in most stores but you can buy Advocare products on their website or through independent distributors near you.
Does Walmart sell Adocare Spark?
Walmart sells Advocare Spark energy drinks but has limited options.
As you can see on their website, Walmart only has Mandarin Orange flavor in 14 single-serve pouches for $52.46. So, if you are looking for other flavors, you can buy from other shops instead.
Where can you buy Advocare Spark energy drink offline?
Advocare Spark is largely distributed by independent distributors and sold online, according to Advocare.
Advocare Spark powders are vitamin and mineral-fortified energy drink mixtures. They’re designed to be used as a supplement during a multi-day weight loss and healthy cleansing.
Spark is available in big containers as well as single-serve sachets. These goods aren’t sold in regular retail outlets—customers who want to buy the drink mix and other Advocare goods online through the Advocare website.
Customers can find Advocare Spark through a local independent distributor. Distributors act as the company’s salespeople, assisting clients in purchasing Advocare goods suited to their individual needs.
Customers may find a distributor by going to the Advocare website’s home page and clicking the “Advocare connect” link in the lower right-hand corner. From the connect page, you can find all the details about the retailers and listings.
Also, you can directly visit their Advocare Distributors page and find distributors in your state easily.
Nutrition Facts of Advocare Spark Energy Drink
| Nutrients | Amount Per Serving |
| Calories | 15 |
| Total Carbohydrate | 4g |
| Vitamin A | 300mcg |
| Vitamin C | 180mg |
| Vitamin E | 20.1mg |
| Thiamin | 3mg |
| Riboflavin | 3.4mg |
| Niacin | 60mg |
| Vitamin B6 | 15mg |
| Vitamin B12 | 45mcg |
| Pantothenic acid | 50mg |
| Choline | 500mg |
| Zinc | 3mg |
| Copper | 200mcg |
| Chromium | 24mcg |
| L-Tyrosine | 500mg |
| Taurine | 200mg |
| Caffeine | 120mg |
| Glycine | 100mg |
| L-Carnitine | 10mg |
| Inositol | 10mg |
Calories in Advocare Spark Energy Drink
Advocare Spark powdered energy drink contains 15 calories per serving.
In 1863, a calorie was interpreted as the amount of heat required to increase the temperature of 1 kilogram of water from 0 to 1 degree Celsius, according to an article in the Journal of Nutrition with the title “History of the Calorie in Nutrition.”
Calories were first scientifically interpreted in terms of joules in 1925, which are physicists’ units for describing the amount of work required to push one newton through one meter.
This is why, notably in Europe and Australia, calories are sometimes referred to as kilojoules. A calorie is comparable to 4.18 joules, and a joule is 0.000239006 of a calorie.
Calories are commonly used to quantify quantities in food; however, this isn’t entirely true. A tablespoon or two of peanut butter, for example, has 100 calories. A hundred calories of veggies, on the other hand, can comprise many glasses! Calories are a unit of measurement for how much energy a course of meal provides.
Advocare Spark energy drink has only 15 calories, which is a small quantity compared to what we require daily. As a result, you may consume one or two servings of Advocare Spark energy drink mix without disrupting your normal diet plan.
The ideal daily calorie intake for men and women in the United States is about 2,500 calories for males and 2,000 calories for women. Due to the low-calorie content of Advocare Spark, you may need to supplement your diet with additional foods and beverages to satisfy your calorie requirements.
Is there sugar in Advocare Spark energy drink mix?
Advocare Spark energy drink powder contains zero added sugar in its formula.
Carbohydrates are sugars and, like other carbs, are an energy source in our diet. Sugar refers to any sweet carbohydrate, although it is most commonly called sucrose or table sugar, a “double sugar.” Carbohydrates are broken down by the body into simple sugars like glucose, which may be utilized immediately.
Sucrose is present in virtually all plants, but only sugarcane and sugar beets have high enough concentrations for profitable recovery. The former is a large grass that grows in tropical and subtropical regions, whereas the latter is a temperate root crop.
It’s useful to recall the American Heart Association’s sugar intake recommendations to put everything in perspective.
- Men should take no more than 9 teaspoons of added sugar (36 grams or 150 calories) each day.
- The amount consumed by women is less: 6 teaspoons (25 grams or 100 calories) each day.
Side Effects of Sugar
However, excessive consumption of sugar can lead to a few serious health problems such as follows.
- Obesity
- Diabetes
- Depression
- Fatigue
- Cavities
- Acne Problems
I have added a YouTube video to help you understand the adverse effects of sugar on the body.
Advocare Spark Energy Drink Ingredients
Advocare Spark energy drink contains the following ingredients.
- Calories
- Caffeine
- Carbohydrates
- Vitamin A
- Vitamin C
- Vitamin E
- Thiamine
- Riboflavin
- Niacin
- Vitamin B6
- Vitamin B12
- Pantothenic acid
- Zinc
- Copper
- Chromium
- Choline
- L-Tyrosine
- Taurine
- Glycine
- L-Carnitine
- Inositol
- Maltodextrin
- Citric acid
- Natural flavor
- Artificial flavor
- Sucralose (Splenda)
- Silicon dioxide
Is there caffeine in Advocare Spark energy drink mix?
Advocare Spark energy drink powder contains 120mg of caffeine per serving.
Caffeine is a crystalline substance present mostly in tea and coffee plants that acts as a stimulant to the central nervous system.
Caffeine is a bitter chemical found in more than 60 plants, including coffee. Coffee beans, tea leaves, and kola nuts, which are used to flavor soft drink colas, are all examples of natural ingredients. Cacao pods are used in chocolate production. Synthetic (man-made) caffeine is also used in various medications, foods, and beverages.
Caffeine is one of the most popular energizers among champions. The National Collegiate Athletic Association supports caffeine usage in moderation.
Caffeine consumption can prompt sleep disruption or anxiety in some people, although it has insignificant effects on others. Although there is no conclusive confirmation of vulnerability during pregnancy, several authorities advise pregnant women to limit their caffeine absorption to the equivalent of two cups of coffee per day or less.
The FDA has warned to retain the daily intake of caffeine within 400mg.
Side Effects of Caffeine
The potential consequences of excessive consumption of caffeine include the following.
- Heart disease
- Anxiety
- Headache
- Insomnia
- Nervousness
- Irritability
- Frequent urination or inability to control urination
- Fast heartbeat
- Muscle tremors
Is there an artificial sweetener in Advocare Spark energy drink?
Advocare Spark powdered energy drink uses sucralose to add taste to its energy drinks.
Sucralose is a sugar replacement that is amalgamated artificially. Its non-caloric composition is one of the reasons it is so popular. Sucralose is not digested by the body and is excreted, so it does not produce calories. Sucralose has been the subject of significant debate.
Sucralose, also known as Splenda, has 600 times the sweetness of sugar. It doesn’t have a harsh aftertaste like other artificial sweeteners, making it a common segment in sugar-free energy drinks.
Side Effects of Sucralose
Sucralose is considered safe for human consumption by the FDA. It has been noted to cause side effects in some people. Most of the studies that showed these side effects were done with very few patients involved, which can lower the legitimacy of any medical study.
The side effects of sucralose are as follows.
- Trigger for migraines
- Glucose transport issues
- Issues with weight stability
- Decreased effect of therapeutic medications
- Effects on intestinal bacteria
Who should not buy Advocare Spark energy drink?
Because of the high caffeine content in Advocare Spark, it’s always recommended that minors, pregnant women, and people who are sensitive to caffeine avoid it.
Being in any of these situations would make you more susceptible to the negative effects of caffeine. That means it will take significantly less caffeine to provoke high blood pressure and sleep disturbances.
Experts suggest that parents always ensure that their children have no more than 100mg of caffeine a day.
Things You Should Consider Before Shopping Online
There are a few things to think about when buying Advocare Spark powdered energy drinks online to get the most out of them. The following are some of the important concerns when buying Advocare.
- Reviews – The legitimacy of the shop is established through ratings and reviews. The seller’s bad service may be unveiled by reading the reviews.
- Price – The price of products varies from shop to shop. Different shops offer different deals and contain different delivery charges.
- Shipping costs and delivery time – You should also have a look at the shipping charge and delivery time as it might vary from website to website.
Advocare Spark Energy Drink Flavors
Advocare Spark powdered energy drink has the following delightful flavors you can try.
- Cherry
- Grape
- Mandarin orange
- Citrus
- Fruit punch
- Mango strawberry
- Pink lemonade
- Green apple
- Watermelon
- Blue raspberry
Conclusion
Advocare Spark is a 15 calorie energy drink with no added sugar, vital vitamins, and minerals to keep you healthy and energized. If you take it in moderation, it can provide you with strength and awareness.
In sum, Advocare Spark is available online and in retail stores, including Amazon, eBay, and the official Advocare Spark website.
The low price and the company’s persistence may appeal to some. Nonetheless, the inadequacy of evidence to back up the claims makes us nervous. However, just a few consumers expressed disapproval with the flavor and artificial sweeteners.
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