G-fuel is one of the most famous and reliable energy drink brands consumed by thousands of people daily to keep themselves energized and active. Moreover, this energy drink powder is perfect for gym enthusiasts and gamers as it can help you go through your day without exhausting yourself.
Furthermore, this energy drink powder is filled with vitamins and other nutritious ingredients that provide you with loads of health benefits and keep you refreshed.
Moreover, this energy drink powder consists of 140 to 150 mg of caffeine which is more than enough to help you tackle your hectic day. But, the main question is, Is G-Fuel energy drink powder keto, and can people on keto-diet drink it?
In short, G-Fuel energy drink powder is a keto-friendly energy drink, and you can consume it even on your keto diet since it contains only 25 calories.Furthermore, the other ingredients present in this energy drink are entirely calorie-free.
Want to know more about this question of whether G-Fuel is keto-friendly or not? Then, keep reading this article until the end, as I will review its ingredients in-depth. But, first, lets’ check what keto is.
What is Keto?
There is no mystery to the Keto Diet. Foods or drinks that contain large amounts of calories or carbohydrates are excluded from this diet.
These ingredients often influence our daily energy, so fatty meals are usually recommended as a replacement. Thus, 70%-80% of your food intake shouldn’t contain calories or carbohydrates, which means you have a bit of stretch with calories and carbs, but only a little.
Here is everything you need to know about keto.
Nutritional Facts of G-Fuel
Here are the supplement facts of G-Fuel.
Now that you probably know what keto is let’s check the dietary facts of G-Fuel energy drink powder before moving further.
Here is the table containing the nutritional facts of G-Fuel energy drink powder.
Nutritional Value
G Fuel Powder
Energy
25 Calories
Protein
0g
Carbohydrates
0g
Sugar
0g
Sodium
79mg
Caffeine
140-150mg
Fat
0g
Here is everything you need to know about keto.
Right off the bat, you can see that G-Fuel energy drink powder only contains 25 calories and is completely sugar-free and carbs-free.
Furthermore, this energy drink powder includes 140 to 150 mg of caffeine in one serving.
Now, let’s have a look at these nutritional facts in detail.
Calories in G-Fuel
G-Fuel energy drink powder contains only 25 calories which is not too much, in my opinion.
The calorie count of G Fuel may not be as low as other zero-calorie energy drinks. However, you can burn them off fairly quickly because the calories are meagre. Also, healthy adults require a pretty good amount of calories, between 2000 and 2500 calories, as recommended by DGA.
G-Fuel energy drink contains low calories in its formula making it a good keto-friendly energy drink.
You can have one or two servings of G Fuel without affecting your diet plan or workout schedule since G Fuel is low in calories.
However, to ensure your body gets the right calories, you should add nutritious foods to your diet. Even though calories cause weight gain, they are also crucial for you as they help you function properly.
Sugar in G-Fuel
G-fuel does not contain any sugar in its formula.
G Fuel can be safely consumed by diabetics or those on the keto diet because it is completely sugar-free. Sucralose and Acesulfame Potassium are artificial sweeteners used to maintain the sugary taste.
You should avoid eating too much sugar if you are on a keto-diet.
Well, you should be glad to hear that because studies have shown that artificial sweetener does not affect weight gain.
It’s pretty common to find both ingredients in sugar-free energy drinks. According to the FDA, sucralose and Acesulfame Potassium are safe to use.
Compared with sugar, sucrose is between 400 and 600 times sweeter. The no-aftertaste nature of this substance makes it a popular ingredient in sugar-free energy drinks and foods.
Acesulfame Potassium has a bitter aftertaste 200 times sweeter than ordinary sugar. Nevertheless, it does not taste bitter if mixed with sucralose. Furthermore, it is added to foods and beverages as an additive.
So, overall, G-Fuel is a keto-friendly energy drink, and you can easily have it even on the diet because it does not have any extra calories present in it.
Caffeine in G-Fuel
G-Fuel energy drink powder contains 140-150 mg of caffeine, depending on your select flavor.
Caffeine is a primary ingredient found in almost every energy drink, whether powdered or canned, because of its energy-boosting properties.
Furthermore, it also helps you pull all-nighters by keeping you alert and active.
With that being said, you should always choose energy drink powders based on how much you can tolerate rather than how much can keep you energized.
G-Fuel includes moderate caffeine content so that you can get a boost in energy.
I prefer 100 to 200 mg of caffeine daily to handle this amount perfectly. However, you should always check your caffeine tolerance, and no matter how much high patience you have, don’t exceed the limit, which is 400 mg as recommended by FDA.
The reason behind this is that caffeine overconsumption can lead to side effects like
Nausea
Dizziness
Stomach aches
Headache
High blood pressure
Insomnia
Dehydration
G-Fuel energy drink powder contains 140 to 150 mg of caffeine which is not too much. You can have one to two servings of this energy drink to go through your day.
Ingredients of G-Fuel
G-Fuel energy drink powder ingredients are categorized into three sections: energy, focus, and antioxidant complex. Furthermore, it contains other amazing ingredients too.
Here are the ingredients of G-Fuel energy drink powder.
Energy Complex
The Energy Complex gives you a magnificent energy boost and increases your metabolism rate.
Caffeine
Taurine
L-Citrulline-Malate
N-Acetyl-L-Carnitine HCI
Glucuronolactone
Velvet Seed Extracts
Focus Complex
The Focus Complex improves your focus, memory, sharpness, cognitive skills and makes your eyesight better.
Choline Bitartrate
L-Tyrosine
N-Acetyl-L-Tyrosine
Toothed Clubmoss Aerial Part Extracts
Bacopa Leaf Extracts
Adenosine 5-Triphosphate Disodium Salt (ATP)
Antioxidant Complex
The Antioxidant Complex helps you get rid of the free radicals present in your body.
Apple Fruit Powder
Pineapple Fruit Extracts
Cabbage Palm Berry Extracts
Blueberry Fruit Powder
Pomegranate Fruit Extracts
Pineapple Fruit Powder
Orange Fruit Powder
Lemon Fruit Powder
Lime Fruit Powder
Watermelon Fruit Powder
Sour Cherry Fruit Powder
Papaya Fruit Powder
Peach Fruit Powder
Pyrus Communis Fruit Powder
Grape Seed Powder
Grapefruit Fruit Powder
Raspberry Fruit Powder
Strawberry Fruit Powder
Other Ingredients
Acesulfame Potassium
Artificial Flavors
Beta Carotene
Citric Acid
Maltodextrin
Natural Flavors
Sucralose
Silicon Dioxide
Want to know more about the ingredients of G-Fuel? Then, please read my full article on the brand’s caffeine and ingredients here.
Vitamins In G-fuel
G-Fuel energy drink powder is enriched with B-Vitamins and contains vitamin C and vitamin E.
G-Fuel energy drink powder is enriched with vitamins.
Vitamins present in G-Fuel are water-soluble, and even though they are present in high amounts, you don’t need to worry about them as they will easily pass through your system. Here is the table regarding these crucial vitamins and their benefits.
Yes, G-Fuel energy drink powder is completely keto-friendly.
G-fuel energy drink powder contains only 25 calories and is completely sugar and carbs-free. Furthermore, it does not contain any excessive calories in its formula. That means G-Fuel energy drink powder is completely keto-friendly, and you can perfectly consume this energy powder without any concerns.
Does G-Fuel Work?
Yes, G-Fuel energy drink powder works.
G-Fuel energy drink powder contains essential ingredients, vitamins, and minerals in its formula. Furthermore, it contains 150 mg of caffeine which is more than enough to boost your energy levels.
Also, this energy drink powder increases your endurance and improves your focus. So, overall yes, this energy drink powder works, and you can easily consume this energy drink powder.
Is G-fuel Vegan?
No, G-fuel energy drink powder is not vegan at all.
Vegan is a diet where you avoid foods that contain animal products or by-products. Unfortunately, as G-Fuel’s official Twitter account said, G-fuel energy drink powder is not vegan-friendly.
G-Fuel energy drink powder is not vegan at all.
So, if you are a vegan, this energy drink powder is not for you.
Is G-Fuel Bad For You?
No, if consumed in moderate amounts, G-fuel energy drink powder is not bad for you.
G-Fuel energy drink powder is a low-calorie energy drink. Furthermore, it contains moderate caffeine content and is completely sugar-free. Also, this energy drink powder is filled with vitamins and minerals making it a healthy energy drink choice.
So, overall this energy drink powder is a good choice of energy drink, and you can easily consume this energy drink powder.
Where can I buy G Fuel?
Online stores and brick-and-mortar stores sell G Fuel.
Due to G Fuel’s popularity, retail stores can run out of products frequently. If that is the case, you can order your item from the following online shops, which will save you time and energy.
Want to know more about where you can purchase this energy drink powder? Then, please read my article here.
G Fuel Powder Price
You will pay around $1.10 for each serving of G Fuel powder, which costs around $36 for a tub.
Depending on the retailer, G Fuel may cost different amounts. The price of a tub of G Fuel on Amazon is considerably less than at other retailers, for instance.
Also, keep in mind the shipping charges. The shipping distance from where you live could affect the price of your desired product.
Below you will find a list of relative prices for different G Fuel tubs. Prices may differ.
PewDiePie – $35.99
Watermelon – $30
Blue Ice – $41.99
Peach Rings – $36.98
Clickbait – $43.87
Strawberry Banana – $31.95
Sour Fazeberry – $31.95
Tropical Rain – $47.53
Lemon-Lime – $31.95
G Fuel Flavors
The flavors offered by G Fuel are diverse.
An assortment of G Fuel flavors
G Fuel energy drinks come in almost 35 different flavors. Please take a look at a few of them.
Battle Juice
Bahama Mama
Blue Ice
Bubble Gum
Cherry Limeade
Nemesis Tea
Rainbow Sherbet
Star Fruit
Shiny Splash
Peach Cobbler
Snow Cone
Strawberry Banana
Tropical Rainbow
Wumpa Fruit
Conclusion
G-Fuel energy drink powder is a low-calorie energy drink and contains small carbs. Furthermore, this energy drink powder does not contain any sugar in its formula and has moderate caffeine content, which is more than enough to boost your energy levels.
Also, this energy drink powder is filled with vitamins and minerals making it a healthy choice of energy. So, overall this energy drink powder is completely keto-friendly, and you can easily have this energy drink powder without any worries.
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