Is G-Fuel Keto? (A Detailed Review)

Is G-Fuel a keto energy drink?

G-fuel is one of the most famous and reliable energy drink brands consumed by thousands of people daily to keep themselves energized and active. Moreover, this energy drink powder is perfect for gym enthusiasts and gamers as it can help you go through your day without exhausting yourself.

Furthermore, this energy drink powder is filled with vitamins and other nutritious ingredients that provide you with loads of health benefits and keep you refreshed.

Moreover, this energy drink powder consists of 140 to 150 mg of caffeine which is more than enough to help you tackle your hectic day. But, the main question is, Is G-Fuel energy drink powder keto, and can people on keto-diet drink it?

In short, G-Fuel energy drink powder is a keto-friendly energy drink, and you can consume it even on your keto diet since it contains only 25 calories. Furthermore, the other ingredients present in this energy drink are entirely calorie-free.

Want to know more about this question of whether G-Fuel is keto-friendly or not? Then, keep reading this article until the end, as I will review its ingredients in-depth. But, first, lets’ check what keto is.

What is Keto?

There is no mystery to the Keto Diet. Foods or drinks that contain large amounts of calories or carbohydrates are excluded from this diet.

These ingredients often influence our daily energy, so fatty meals are usually recommended as a replacement. Thus, 70%-80% of your food intake shouldn’t contain calories or carbohydrates, which means you have a bit of stretch with calories and carbs, but only a little.

Here is everything you need to know about keto.

Nutritional Facts of G-Fuel

Here are the supplement facts of G-Fuel.

Now that you probably know what keto is let’s check the dietary facts of G-Fuel energy drink powder before moving further.

Here is the table containing the nutritional facts of G-Fuel energy drink powder.

Nutritional ValueG Fuel Powder
Energy25 Calories
Protein0g
Carbohydrates0g
Sugar0g
Sodium79mg
Caffeine140-150mg
Fat0g
Here is everything you need to know about keto.

Right off the bat, you can see that G-Fuel energy drink powder only contains 25 calories and is completely sugar-free and carbs-free.

Furthermore, this energy drink powder includes 140 to 150 mg of caffeine in one serving.

Now, let’s have a look at these nutritional facts in detail.

Calories in G-Fuel

G-Fuel energy drink powder contains only 25 calories which is not too much, in my opinion.

The calorie count of G Fuel may not be as low as other zero-calorie energy drinks. However, you can burn them off fairly quickly because the calories are meagre. Also, healthy adults require a pretty good amount of calories, between 2000 and 2500 calories, as recommended by DGA.

G-Fuel energy drink contains low calories in its formula making it a good keto-friendly energy drink.

You can have one or two servings of G Fuel without affecting your diet plan or workout schedule since G Fuel is low in calories.

However, to ensure your body gets the right calories, you should add nutritious foods to your diet. Even though calories cause weight gain, they are also crucial for you as they help you function properly.

Sugar in G-Fuel

G-fuel does not contain any sugar in its formula.

G Fuel can be safely consumed by diabetics or those on the keto diet because it is completely sugar-free. Sucralose and Acesulfame Potassium are artificial sweeteners used to maintain the sugary taste.

You should avoid eating too much sugar if you are on a keto-diet.

Well, you should be glad to hear that because studies have shown that artificial sweetener does not affect weight gain.

Artificial Sweeteners

The artificial sweeteners that G-Fuel energy drink uses instead of sugar are sucralose and acesulfame potassium.

It’s pretty common to find both ingredients in sugar-free energy drinks. According to the FDA, sucralose and Acesulfame Potassium are safe to use.

Compared with sugar, sucrose is between 400 and 600 times sweeter. The no-aftertaste nature of this substance makes it a popular ingredient in sugar-free energy drinks and foods.

Acesulfame Potassium has a bitter aftertaste 200 times sweeter than ordinary sugar. Nevertheless, it does not taste bitter if mixed with sucralose. Furthermore, it is added to foods and beverages as an additive.

So, overall, G-Fuel is a keto-friendly energy drink, and you can easily have it even on the diet because it does not have any extra calories present in it.

Caffeine in G-Fuel

G-Fuel energy drink powder contains 140-150 mg of caffeine, depending on your select flavor.

Caffeine is a primary ingredient found in almost every energy drink, whether powdered or canned, because of its energy-boosting properties.

Furthermore, it also helps you pull all-nighters by keeping you alert and active.

With that being said, you should always choose energy drink powders based on how much you can tolerate rather than how much can keep you energized.

Coffee beans.
G-Fuel includes moderate caffeine content so that you can get a boost in energy.

 I prefer 100 to 200 mg of caffeine daily to handle this amount perfectly. However, you should always check your caffeine tolerance, and no matter how much high patience you have, don’t exceed the limit, which is 400 mg as recommended by FDA.

The reason behind this is that caffeine overconsumption can lead to side effects like

  • Nausea
  • Dizziness
  •  Stomach aches
  • Headache
  • High blood pressure
  • Insomnia
  • Dehydration

G-Fuel energy drink powder contains 140 to 150 mg of caffeine which is not too much. You can have one to two servings of this energy drink to go through your day.

Ingredients of G-Fuel

G-Fuel energy drink powder ingredients are categorized into three sections: energy, focus, and antioxidant complex. Furthermore, it contains other amazing ingredients too.

Here are the ingredients of G-Fuel energy drink powder.

Energy Complex

The Energy Complex gives you a magnificent energy boost and increases your metabolism rate.

  • Caffeine
  • Taurine
  • L-Citrulline-Malate
  • N-Acetyl-L-Carnitine HCI
  • Glucuronolactone
  • Velvet Seed Extracts

Focus Complex

The Focus Complex improves your focus, memory, sharpness, cognitive skills and makes your eyesight better.

  • Choline Bitartrate
  • L-Tyrosine
  • N-Acetyl-L-Tyrosine
  • Toothed Clubmoss Aerial Part Extracts
  • Bacopa Leaf Extracts
  • Adenosine 5-Triphosphate Disodium Salt (ATP)

Antioxidant Complex

The Antioxidant Complex helps you get rid of the free radicals present in your body.

  • Apple Fruit Powder
  • Pineapple Fruit Extracts
  • Cabbage Palm Berry Extracts
  • Blueberry Fruit Powder
  • Pomegranate Fruit Extracts
  • Pineapple Fruit Powder
  • Orange Fruit Powder
  • Lemon Fruit Powder
  • Lime Fruit Powder
  • Watermelon Fruit Powder
  • Sour Cherry Fruit Powder
  • Papaya Fruit Powder
  • Peach Fruit Powder
  • Pyrus Communis Fruit Powder
  • Grape Seed Powder
  • Grapefruit Fruit Powder
  • Raspberry Fruit Powder
  • Strawberry Fruit Powder

Other Ingredients

  • Acesulfame Potassium
  • Artificial Flavors
  • Beta Carotene
  • Citric Acid
  • Maltodextrin
  • Natural Flavors
  • Sucralose
  • Silicon Dioxide

Want to know more about the ingredients of G-Fuel? Then, please read my full article on the brand’s caffeine and ingredients here.

Vitamins In G-fuel

G-Fuel energy drink powder is enriched with B-Vitamins and contains vitamin C and vitamin E.

G-Fuel energy drink powder is enriched with vitamins.

Vitamins present in G-Fuel are water-soluble, and even though they are present in high amounts, you don’t need to worry about them as they will easily pass through your system. Here is the table regarding these crucial vitamins and their benefits.

VitaminsPurposeAmount per 7g of G-Fuel
Vitamin B3It aids in releasing energy from the body and also promotes healthy skin45mg
Vitamin B6It helps store energy from protein and carbohydrates in your body and helps in the formation of RBC.10mg
Vitamin B12It forms RBC in your body, releases the energy from the food you eat, and also keeps your nervous system healthy425µg
Vitamin CIt helps control infections and heals wounds. Furthermore, it is also an antioxidant.250mg
Vitamin EThis is an antioxidant and has amazing benefits.15IU
Here is everything you need to know about keto.

Is G-Fuel Keto Friendly?

Yes, G-Fuel energy drink powder is completely keto-friendly.

G-fuel energy drink powder contains only 25 calories and is completely sugar and carbs-free. Furthermore, it does not contain any excessive calories in its formula. That means G-Fuel energy drink powder is completely keto-friendly, and you can perfectly consume this energy powder without any concerns.

Does G-Fuel Work?

Yes, G-Fuel energy drink powder works.

G-Fuel energy drink powder contains essential ingredients, vitamins, and minerals in its formula. Furthermore, it contains 150 mg of caffeine which is more than enough to boost your energy levels.

Also, this energy drink powder increases your endurance and improves your focus. So, overall yes, this energy drink powder works, and you can easily consume this energy drink powder.

Is G-fuel Vegan?

No, G-fuel energy drink powder is not vegan at all.

Vegan is a diet where you avoid foods that contain animal products or by-products. Unfortunately, as G-Fuel’s official Twitter account said, G-fuel energy drink powder is not vegan-friendly.

G-Fuel energy drink powder is not vegan at all.

So, if you are a vegan, this energy drink powder is not for you.

Is G-Fuel Bad For You?

No, if consumed in moderate amounts, G-fuel energy drink powder is not bad for you.

G-Fuel energy drink powder is a low-calorie energy drink. Furthermore, it contains moderate caffeine content and is completely sugar-free. Also, this energy drink powder is filled with vitamins and minerals making it a healthy energy drink choice.

So, overall this energy drink powder is a good choice of energy drink, and you can easily consume this energy drink powder.

Where can I buy G Fuel?

Online stores and brick-and-mortar stores sell G Fuel.

Due to G Fuel’s popularity, retail stores can run out of products frequently. If that is the case, you can order your item from the following online shops, which will save you time and energy.

Want to know more about where you can purchase this energy drink powder? Then, please read my article here.

G Fuel Powder Price

You will pay around $1.10 for each serving of G Fuel powder, which costs around $36 for a tub.

Depending on the retailer, G Fuel may cost different amounts. The price of a tub of G Fuel on Amazon is considerably less than at other retailers, for instance.

Also, keep in mind the shipping charges. The shipping distance from where you live could affect the price of your desired product.

Below you will find a list of relative prices for different G Fuel tubs. Prices may differ.

  • PewDiePie – $35.99
  • Watermelon – $30
  • Blue Ice – $41.99
  • Peach Rings – $36.98
  • Clickbait – $43.87
  • Strawberry Banana – $31.95
  • Sour Fazeberry – $31.95
  • Tropical Rain – $47.53
  • Lemon-Lime – $31.95

G Fuel Flavors

The flavors offered by G Fuel are diverse.

Tubs of G Fuel
An assortment of G Fuel flavors

G Fuel energy drinks come in almost 35 different flavors. Please take a look at a few of them.

  • Battle Juice
  • Bahama Mama
  • Blue Ice
  • Bubble Gum
  • Cherry Limeade
  • Nemesis Tea
  • Rainbow Sherbet
  • Star Fruit
  • Shiny Splash
  • Peach Cobbler
  • Snow Cone
  • Strawberry Banana
  • Tropical Rainbow
  • Wumpa Fruit

Conclusion

G-Fuel energy drink powder is a low-calorie energy drink and contains small carbs. Furthermore, this energy drink powder does not contain any sugar in its formula and has moderate caffeine content, which is more than enough to boost your energy levels.

Also, this energy drink powder is filled with vitamins and minerals making it a healthy choice of energy. So, overall this energy drink powder is completely keto-friendly, and you can easily have this energy drink powder without any worries.

Tim Anderson

I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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