G Fuel and Lead (What’s The Actual Story?)

A forty-serving tub of G Fuel's party punch.
A forty-serving tub of G Fuel’s party punch.

G Fuel has unquestionably taken the gaming community by storm. Given their unique marketing strategies and approach, it’s not surprising.

You’ve probably heard of G Fuel in one way or another, especially if you’re a member of the gaming and athletic communities. It could be due to PewDiePie’s popularity, the brand’s engaging presence, or the excellent and beautiful packaging.

But is there lead in G Fuel?

G Fuel contains trace quantities of lead as a result of its natural components. However, the exact amount of lead in G Fuel was not disclosed.

If you are intrigued, then please keep reading for more information.

What is lead?

Group 14 (IVa) of the periodic table contains lead (Pb), a soft, silvery-white, or grey metal.

Lead is a poor conductor of electricity and is exceedingly malleable, ductile, and dense. Lead is a highly durable and corrosion-resistant metal that has been known since antiquity and is considered by alchemists to be the oldest of metals.

How does lead get into our food supply?

Because lead in the soil can fall on or be absorbed by plants produced for vegetables or fruits or plants used as ingredients in food and supplements, lead can enter our food supply.

Washing or other food processing methods will not totally eliminate lead that has gotten into or on plants.

Side Effects of Lead

High levels of lead exposure can cause kidney failure, anemia, paralysis, and brain damage. Too much lead exposure can even be fatal.

Because lead can pass through the placental barrier, pregnant women who are exposed to it risk exposing their unborn babies. Lead has the potential to impair a developing newborn’s neurological system.

Low-level lead exposure has been demonstrated to impair behavior and intelligence in developing infants. Miscarriage, stillbirths, and infertility are possible side effects of lead poisoning.

Lead has a greater impact on children than it does on grownups. Children show signs of severe lead toxicity at lower levels of lead exposure than grownups.

How does lead poisoning harm the human body?

Lead poisoning occurs when lead accumulates in the body over a long period of time, frequently months or years. Lead poisoning can occur in even small doses, causing major health issues that include the following:

  • Irritability
  • Loss of appetite
  • Weight loss
  • Sluggishness and fatigue
  • Abdominal pain
  • Vomiting
  • Constipation

What can be done to reduce lead from food?

Both the FDA and food manufacturers can and must do more to decrease lead in food, particularly in infant formula.

Ensure that no lead is added to any food contact material that has a reasonable chance of getting into food.

Is there lead in G Fuel?

There is lead in G Fuel.

For your peace of mind, the lead in G Fuel comes from lead absorption in the soil during the cultivation of natural ingredients. Other products with natural ingredients include the same trace quantity of lead.

Can the lead in G Fuel kill you?

As G Fuel only contains traces of lead, consuming a serving or two per day will not kill you.

However, if you drink too much of it, you might experience possible side effects associated with lead and its other components. So, it’s best to consume energy drinks, like G Fuel, moderately.

How dis the issue of lead in G Fuel first surface?

Gamma Enterprises, the maker of G Fuel, was sued by the California Environmental Research Center in 2018.

California’s Research Center discovered enough lead in 18 samples of G Fuel to require California warning labels.

The warning label of The State of California.
The warning label of the State of California.

What lead levels demand such a label in California?

Any product that includes 0.5mcg or more lead requires the California warning label.

A daily intake of 0.5mcg can cause blood poisoning, according to the California Office of Environmental Health Hazard Assessment (OEHHA). A daily dose of 15 mcg can lead to cancer.

Gamma Enterprises resolved the claim for $10,500 because they didn’t have any warning labels at the time. Since then, G Fuel has carried the warning label in California.

Is California too harsh?

The FDA also monitors lead levels, and for adults, the limit is substantially more significant, at 12.5mcg per day.

That’s about 25 times the amount set in California.

However, even the FDA’s daily limit of 12.5mcg is ten times lower than the dangerous blood levels determined by the CDC’s blood reference level.

How much lead is in G Fuel?

G Fuel and the Environmental Research Center do not disclose the amount of lead content in their energy drinks.

“You can rest secure knowing G Fuel is made in FDA recognized facilities and is 100 percent FDA-compliant,” G Fuel claims. However, they also state that dietary supplements do not need to be approved by the FDA, which is correct.

However, this also means that G Fuel has not been approved by the FDA. So, since the amount of lead in the product was never disclosed and it is not FDA approved, you’re left with more questions than answers.

But we can state unequivocally that lead-containing items are not uncommon. It’s actually quite common.

Where does Lead in G Fuel come from?

Lead can be found in a variety of foods including confectionery, vegetables, and even infant food.

The soil is the primary source of lead in products. Lead is found in soils at naturally occurring quantities ranging from 10 to 50mg. Vegetable and fruit roots suck water from the earth and contaminate the product with lead concentrations.

G Fuel is made up of all-natural components. That is what distinguishes the product. As a result, the presence of lead traces in the product is unsurprising.

However, it’s unlikely that the product contains harmful amounts.

Instead, the volume identified in G Fuel is most likely due to natural products absorbing lead traces through their roots.

I have added a YouTube video that has been made on the final update of the situation regarding the presence of lead in G Fuel.

The final update of lead in G Fuel.

Nutrition Facts of G Fuel

The nutrition facts of G Fuel have been provided through the table below.

NutrientsAmount Per Serving% Daily Value
Total Fat0g
Total Carbohydrates5g2%
Vitamin C (Ascorbic Acid)250mg417%
Vitamin E15 IU50%
Niacin15 mg75%
Vitamin B610 mg500%
Vitamin B12425 mg7,083%
Sodium79 mg3%
Nutrition facts of G Fuel.

G Fuel’s formula has only 25 calories per serving.

One of the things that drew me to G Fuel in the first place was this. You might probably understand why if you’re a competitive gamer like me.

The majority of full-time esports participants lead a sedentary to a moderately active lifestyle. This means we should watch how many calories we ingest because we can’t always burn them off.

G Fuel includes 5g of carbohydrates per serving which is another form of calorie that also gives you energy.

G Fuel includes a very low amount of carbohydrates which is good because it can enhance your energy.

Supplement facts of G Fuel.

Ingredients of G Fuel

The ingredients of G Fuel have been classified in three distinct complexes, such as Energy Complex, Focus Complex, and Antioxidant Complex.

Energy Complex

This complex is composed of five ingredients that are formulated to definitely enhance the energy levels that we all look for in an energy drink.

Here’s the table of energy complex ingredients in G Fuel and their benefits.

Energy Complex IngredientsBenefits
TaurineTaurine is a phylogenetically ancient compound and an essential amino acid that prevents cardiovascular diseases, epilepsy, and hepatic disorders.
L-Citrulline MalateL-citrulline malate is an amino acid associated with the normal function of the pulmonary vasculature. It is proven to alleviate high blood pressure, diabetes, and Alzheimer’s disease.
CaffeineCaffeine stimulates the mind, reduces fatigue, and increases mental alertness.
GlucuronolactoneGlucuronolactone is a chemical found naturally in the body and is used to increase athletic performance.
N-Acetyl-L-Carnitine HClThis is a derivative of an amino acid used for bipolar disorder, nerve pain, and infertility treatment.
The ingredients of Energy Complex and their benefits.

Now let’s jump on to the next complex, which is the focus complex.

Focus Complex

This complex is composed of six ingredients that aid in heightening our focus levels after consuming G Fuel.

Here is the table of the focus complex ingredients and their benefits.

Focus Complex IngredientsBenefits
L-TyrosineL-tyrosine is an amino acid used to produce dopamine and helps prevent mental stress.
N-Acetyl-L-TyrosineThis one is a derivative of L-tyrosine that boosts mental and physical performance.
Adenosine-5-Triphosphate Disodium SaltIt is a chemical used to treat organ failure, lung cancer, and high blood pressure.
Toothed ClubmossToothed clubmoss is used for the treatment of memory disorders.
Aerial Parts ExtractThis is used to strengthen the immune system and treat common colds.
Bacopa Leaf ExtractBacopa leaf extract is used to treat cognitive dysfunctions and anxiety disorders.
The ingredients of Focus Comple and their benefits.

Lastly, let’s dive into the antioxidant complex in G Fuel’s formulation.

Antioxidant Complex

G Fuel has a wide range of antioxidants that can be detected in all flavors.

Here is the comprehensive list of them.

  • Pineapple Fruit Powder
  • Cabbage Palm Berry Powder
  • Pomegranate Fruit Extract
  • Apple Fruit Powder
  • Orange Fruit Powder
  • Blueberry Fruit Powder
  • Grape Seed Powder
  • Grapefruit Fruit Powder
  • Plum Fruit Powder
  • Raspberry Fruit Powder
  • Strawberry Fruit Powder
  • Watermelon Fruit Powder
  • Lemon Fruit Powder
  • Lime Fruit Powder
  • Melon Fruit Powder
  • Sour Cherry Fruit Powder
  • Papaya Fruit Powder
  • Peach Fruit Powder
  • Pyrus Communis Fruit Powder

All of these antioxidants are packed with health benefits including the following:

G Fuel’s antioxidant complex will surely give you the appended health benefits that you deserve. After all, a healthy body should be one of our preferences.

If you want a more detailed review of G Fuel, you can check the article G Fuel Review.

The antioxidant complex of G Fuel is enriched with benefits.
The antioxidant complex of G Fuel is enriched with benefits.

Flavors of G Fuel

G Fuel has a basketful of fun and exciting flavors you can choose from:

  • Battle Juice
  • Bahama Mama
  • Strawberry Shortcake
  • Strawberry Banana
  • Blue Ice
  • Bubble Gum
  • Sour Cherry
  • Pink Lemonade
  • Watermelon
  • Tropical Rain
  • Pineapple
  • Peach Mango
  • Lemon Lime
  • Kiwi Strawberry

I’m sure you’re still wondering about G Fuel’s flavor profile. To give you a better sense, let’s talk about my personal opinion on the flavors of G Fuel.

What does G Fuel taste like?

First, I have tried their Bahama Mama, and it tasted like orange, pineapple and I’m pretty sure I have tasted coconut in there. The taste reminded me of summer vacation on the beach.

Next, I have tried there FaZeberry, and it tasted like the berry jam I used to have every day back in high school. It tasted like different types of grapes and berries that were crammed into a single drink, and the taste was kind of weird.

Does G Fuel have side effects?

Unlike other sugar-loaded energy formulas, you can have G Fuel without worrying about any side effects.

However, it may entirely depend on your level of consumption. Keep in mind that a single serving of G Fuel comprises 150 mg of caffeine. Consuming excessive amounts of this psychoactive drug may lead to side effects or health difficulties.

Excessive ingestion of caffeine may lead to the following health issues.

  • Abnormal stimulation of the nervous system
  • Increase risk of miscarriage
  • Decrease tonus of the lower esophageal sphincter
  • Intrauterine growth retardation

I recommend that you stick with one serving per day and see how your body reacts to it during and after absorption.

Where to buy G Fuel and how much?

G Fuel’s products can be purchased online and are accessible on the official G Fuel websiteAmazon and Walmart.

G Fuel can also be purchased in stores. G Fuel has provided a store locator on their website for you to easily detect the nearest store based on your location and it will cost around $35.99 per 40 serving tub.

An off-line store is selling energy beverages.
G Fuel’s store locator is an amazing option through which you can easily locate off-line stores selling G Fuel near you.

Is G Fuel worth the price?

G Fuel is unquestionably worth the money.

Imagine receiving the benefits of a variety of vitamins, minerals, and antioxidants for under $40. G Fuel is nothing short of a dream come true!

G Fuel is meant to increase your energy levels and improve your mental focus, in addition to the health benefits it provides. However, you should consume it moderately to avoid possible adverse effects.

Gamma Labs’ natural energy blend is absolutely worth every money, in my opinion. If you truly want to save money, I recommend going to your local Walmart and purchasing G Fuel.

If driving is too much of a problem for you, your best options are Amazon or the G Fuel website. Just bear in mind that shipping costs vary between the two websites and are dependent on your region.


It’s not unusual to detect lead in G Fuel’s composition, given that it’s made up of natural substances that typically absorb traces of lead from their roots.

Furthermore, when it comes to warning labels, California is very rigorous. While G Fuel is not FDA authorized, it is likely to contain significantly less than the FDA’s daily limit of 12.5mcg.

In addition, the G Fuel and California lawsuit was settled for a pittance of $10,500. The amount would have been substantially higher if G Fuel contained so much lead that it was life-threatening. And G Fuel would almost certainly be barred from creating such a hazardous substance.

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I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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