Zipfizz energy drink and coffee are good energy boosters for those people who tend to do lots of physical work, are gym-goers, students, or generally the person who needs the energy to stay awake for a long period.
Caffeinated drinks like ZipFizz and Coffee have gained popularity over the years, and there is a tough competition between energy drinks and coffee.
Zipfizz energy drink powder gives you a good boost of energy and also saves you from dehydrating yourself. On the other hand, coffee only keeps you energized and enhances your alertness.
When purchasing caffeinated drinks, people tend to get confused about choosing an energy drink like Zipfizz or Coffee. Therefore, to make things easier for you, I will be reviewing Zipfizz and Coffee together to determine which one is better for you.
In short, Zipfizz is a better option than coffee because it contains essential vitamins and minerals that coffee lacks. Furthermore, it also keeps you energized and hydrated at the same time.
But which one to choose?
I think you should choose ZipFizz over Coffee.
People get confused about which one is better: ZipFizz or Coffee when selecting caffeinated beverages.
Both ZipFizz and Coffee incorporate almost the same caffeine in their formula. However, ZipFizz contains additional ingredients in its formula to keep you healthy and hydrated, making it a better choice.
On the other hand, coffee is purely caffeinated and does not contain any additional ingredients in its formula. Therefore, in my opinion, you should prefer Zipfizz over Coffee.
I have added a video below to help you understand what Zipfizz is and why it is better than coffee.
What is Zipfizz?
ZipFizz energy drink powder is an energy drink that is specially made for people that are either gamers or sportspersons.
ZipFizz energy drink powder is a low-caffeine energy drink powder that contains 100 mg of caffeine. This amount is more than enough and will provide you with the correct energy boost. Furthermore, it also contains essential vitamins and minerals in its formula that will keep you healthy and hydrated throughout the day.
Moreover, this energy drink powder is completely sugar-free and has low calories, which means you can easily have this energy drink even if you are on a diet. So, overall this energy drink is an excellent energy booster, and you can consume it daily. But, remember not to consume too much of it as it can lead to overdose.
Now, let’s look at the pros and cons of Zipfizz energy drink powder.
Pros and Cons of Zipfizz
Here are some pros and cons of consuming the ZipFizz energy drink.
- Provides a fantastic boost of energy
- Easy and suitable to carry
- Rich in vitamins and minerals.
- Doesn’t affect your sugar blood levels.
- High in price
- Not effective for those with low caffeine tolerance
What is Coffee?
Coffee is a caffeinated beverage made from the ground or roasted kernels derived from the coffee plant by infusion, decoction, or percolation.
Various researches show that 2.25 billion people drink coffee daily worldwide. Coffee is said to have many health benefits and can reduce the risk of diabetes, liver disease, cardiovascular disease, etc. But, this is not confirmed nor supported by any evidence.
Pros and Cons of Coffee
Let’s take a look at the advantages and drawbacks of coffee.
The pros of consuming coffee are:
- Extends life span
- May process glucose better
- It may help ward off heart failure
The cons of consuming coffee are :
- Heart palpitations
- Panic attack
Nutritional Facts of ZipFizz VS Coffee
Coffee contains only caffeine and a few nutrients, whereas ZipFizz has loads of essential nutrients, vitamins and minerals in its formula.
I have added a table below to show the nutritional facts present in both Zipfizz and Coffee.
After taking a closer look, you can see that ZipFizz energy drink powder contains more ingredients than coffee. Zipfizz has zero sugar, low calories, moderate caffeine content, and essential vitamins and minerals in its formula. Want to know more about the nutritional facts of ZipFizz?
Then, please read my previous article on it here.
Comparison of Nutritional Facts
Now that you know the nutritional facts present in both ZipFizz and coffee, let’s inspect these nutrients and compare them side-by-side.
Both ZipFizz and Coffee include vitamins in their formula.
Both Zipfizz and Coffee contain vitamins but to varying degrees. Coffee contains 21% of vitamins, which is a fine amount.
Zipfizz’s nutritional formula contains 42% vitamins, including ample vitamin B12. Zipfizz says its energy drink differs from other brands because it contains many vitamins.
- Improves the functioning of the nervous system
- Enhances the ability to think
- Improves eyesight
- Prevents eyes from muscular deterioration
- Produces red blood cells
Moreover, there are no side effects of consuming vitamin B12. However, the lack of it in our body can cause the following health issues:
- Mood swings
- Memory issues
- Difficulty in concentration
Coffee contains two essential antioxidants in its formula: chlorogenic acid and melanoidin.
Antioxidants in coffee protect the heart from diseases. When you drink coffee, your blood antioxidant levels rise because of chlorogenic acid and melanoidins. Researchers are investigating the benefits of antioxidants.
Caffeine Content in Zipfizz VS Coffee
Caffeine is the primary ingredient present in both Zipfizz and Coffee.
The caffeine content in both ZipFizz and Coffee is mostly the same. One serving of ZipFizz contains almost the same amount of caffeine as one cup of black coffee. Caffeine helps you stay energized, alert, focused, and active by blocking the working of adenosine.
Adenosine, a neurochemical, is present in your brain, preventing you from feeling exhausted. Caffeine works as a brain stimulant that stimulates your brain and nervous system to prevent the working of adenosine. This way, you remain energized and focused throughout the day.
ZipFizz energy drink powder has 100mg of caffeine, which is more than enough to boost your energy levels, and with this amount, you won’t have to worry about overdosing.
But remember, too much caffeine is terrible for your health. Therefore, according to FDA, limit your caffeine intake to 400 mg per day.
Here are some issues you can experience:
- Caffeine Addiction
- Heart attack
Reasons you should choose the Zipfizz energy drink
Here are some reasons you should choose the ZipFizz energy drink.
Standardized caffeine content
The caffeine content in coffee may vary since it is not measured and controlled. However, Zipfizz energy drinks are packaged with measured caffeine content. Thus, if you’re trying to limit your caffeine intake, you should always choose Zipfizz energy as your daily dose of caffeine.
Satisfies your sweet craving
People who like sweets or crave sweet beverages should drink Zipfizz energy drinks. Sucralose, xylitol, and artificial sweeteners replace sugar in this product. Unlike sugar, these artificial sweeteners have a taste that is 600 times sweeter than sugar, and only a small amount of them is necessary to impart a sweet taste.
Zipfizz energy drink uses artificial sweetener in its formula, which means it is completely calorie-free, and you can easily have it even if you are on a diet.
Furthermore, it also saves you from experiencing the following side effects caused by excessive sugar consumption.
- Depression or anxiety
- High blood sugar level
With Zipfizz energy, you receive a cold, carbonated drink. This refreshes you. Furthermore, it provides you with energy while rehydrating you. On the other hand, as coffee is served hot, it provides a quick jolt of energy, but it is not refreshing.
Variety of flavors
Zipfizz energy drink powder comes in a variety of mouth-watering flavors for people who don’t like to drink tea or coffee. So, this means you can select any flavor you like according to your taste and preference.
Additional healthy supplements
Zipfizz energy drink contains various essential nutritional ingredients that help bodybuilding and functioning properly. Furthermore, it is enriched with vitamins and minerals that provide you with many benefits.
One serving of Zipfizz is more than enough to provide you with energy. Coffee does not have any essential ingredient in its formula. This difference makes Zipfizz a better energy beverage choice than coffee.
A powerful source of energy
Energy drinks are one of the best energy sources because they contain calories and caffeine. You receive a quick jolt of energy when you drink Zipfizz energy drink, which contains 20 calories. Both caffeine and calories present in ZipFizz help provide a good energy boost.
Reason you should choose coffee
Coffee is a perfect energy source for those who love to drink pure caffeine instead of other drinks. Here are some reasons why you should choose coffee.
Coffee is directly extracted from coffee beans making it a pure caffeine drink. It does not contain any essential ingredient in its formula and has only a small amount of vitamins and minerals that make it perfect for those who only prefer pure caffeine.
Coffee is quite inexpensive as compared to ZipFizz energy drink powder. So, if you want to buy a caffeinated drink that is not costly and can provide you with the needed energy boost, you can opt for coffee.
Coffee is completely calorie-free as it does not contain any sugar in its formula, whereas ZipFizz energy drink powder contains few calories. Therefore, coffee is best for losing weight and controlling their blood sugar levels.
Suits Your Taste
Many people don’t like to drink caffeinated energy beverages because of their sweet taste and prefer only a little flavor in their drinks. So, if you don’t like the sweet taste of energy drinks, you can opt for coffee, as you can add your choice of ingredients.
Zipfizz energy and caffeine come in various fantastic flavors, and you can choose any of those according to your preference. Here are the flavors present in both drinks.
|Zipfizz energy drink
|Lemon iced tea
All these flavors are easily available in the market, and you can also make the flavors of coffee at home. Furthermore, you can also opt for the online platform to purchase these drinks.
Price of ZipFizz VS Coffee
Coffee is relatively cheaper than ZipFizz.
Although coffee is more inexpensive than Zipfizz energy drink, it is justifiable that Zipfizz is costly because it contains many essential ingredients in its formula.
I have added a table below to show the price difference between both drinks.
|Zipfizz energy (30 servings)
You can avail yourself of amazing deals for your favorite flavors of ZipFizz on e-commerce stores like Amazon, eBay, and Walmart. You can buy a pack of 20 servings of Fruit Punch flavor for just $16.98 that too with free shipping on Amazon. This, in my opinion, is a good deal.
Is coffee better than Zipfizz energy drink?
No coffee is not better than Zipfizz energy drink powder.
There are mixed views on ZipFizz and coffee. In the past, the benefits of caffeinated beverages were very debatable, and it was not considered healthy. However, now it is changed, and their importance has increased.
Both ZipFizz and Coffee contain the same amount of caffeine. However, the thing that makes ZipFizz better than coffee is its ingredients. ZipFizz contains essential vitamins that help in body functioning.
Comparing ZipFizz energy drink and coffee has helped me discover many facts about them. In my opinion, ZipFizz is a better option than coffee for many reasons. The reason behind this is that even though the caffeine content is the same in both energy drinks, ZipFizz contains essential ingredients, vitamins, and minerals in its formula that are beneficial for your health.
But why not coffee? The reason is that even though coffee suits many consumers, it does not offer any health benefits. So, if you are looking for something to boost your energy that is also healthy, then ZipFizz is perfect for you. Also, coffee only lasts for 3 to 4 hours, whereas ZipFizz can last for at least 6 hours.
Also, ZipFizz energy drink powder keeps you hydrated, energetic, and active throughout the day.