{"id":9248,"date":"2021-08-26T20:08:03","date_gmt":"2021-08-26T12:08:03","guid":{"rendered":"https:\/\/powderinsider.com\/?p=9248"},"modified":"2022-04-14T10:59:24","modified_gmt":"2022-04-14T02:59:24","slug":"zipfizz-vs-advocare-spark","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/","title":{"rendered":"Zipfizz VS Advocare Spark (Detailed Answer)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#What_is_Zipfizz_energy_drink\" title=\"What is Zipfizz energy drink?\">What is Zipfizz energy drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#What_is_Advocare_Spark\" title=\"What is Advocare Spark?\">What is Advocare Spark?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Is_Zipfizz_or_Advocare_Spark_a_better_option\" title=\"Is Zipfizz or Advocare Spark a better option?\">Is Zipfizz or Advocare Spark a better option?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Packaging_of_Zipfizz_VS_Advocare_Spark\" title=\"Packaging of Zipfizz VS Advocare Spark\">Packaging of Zipfizz VS Advocare Spark<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Where_to_buy_Zipfizz_and_Advocare_Spark\" title=\"Where to buy Zipfizz and Advocare Spark?\">Where to buy Zipfizz and Advocare Spark?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Zipfizz\" title=\"Zipfizz\">Zipfizz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Advocare_Spark\" title=\"Advocare Spark\">Advocare Spark<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Price_of_Zipfizz_VS_Advocare_Spark\" title=\"Price of Zipfizz VS Advocare Spark\">Price of Zipfizz VS Advocare Spark<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Nutritional_Facts_of_Zipfizz_VS_Advocare_Spark\" title=\"Nutritional Facts of Zipfizz VS Advocare Spark\">Nutritional Facts of Zipfizz VS Advocare Spark<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Calorie_Content_Zipfizz_VS_Advocare_Spark\" title=\"Calorie Content Zipfizz VS Advocare Spark\">Calorie Content Zipfizz VS Advocare Spark<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Side_Effects_of_Calorie\" title=\"Side Effects of Calorie\">Side Effects of Calorie<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Is_there_sugar_in_Zipfizz_and_Advocare_Spark\" title=\"Is there sugar in Zipfizz and Advocare Spark?\">Is there sugar in Zipfizz and Advocare Spark?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Side_Effects_of_Sugar\" title=\"Side Effects of Sugar\">Side Effects of Sugar<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Ingredients_of_Zipfizz_VS_Advocare_Spark\" title=\"Ingredients of Zipfizz VS Advocare Spark \">Ingredients of Zipfizz VS Advocare Spark <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Zipfizz_Ingredients\" title=\"Zipfizz Ingredients\">Zipfizz Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Advocare_Spark_Ingredients\" title=\"Advocare Spark Ingredients\">Advocare Spark Ingredients<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Caffeine_Content_of_Zipfizz_and_Advocare_Spark\" title=\"Caffeine Content of Zipfizz and Advocare Spark\">Caffeine Content of Zipfizz and Advocare Spark<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Side_Effects_of_Caffeine\" title=\"Side Effects of Caffeine\">Side Effects of Caffeine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Artificial_Sweetener_of_Zipfizz_VS_Advocare_Spark\" title=\"Artificial Sweetener of Zipfizz VS Advocare Spark\">Artificial Sweetener of Zipfizz VS Advocare Spark<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Side_effects_of_Sucralose\" title=\"Side effects of Sucralose\">Side effects of Sucralose<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Xylitol\" title=\"Xylitol\">Xylitol<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Side_Effects_of_Xylitol\" title=\"Side Effects of Xylitol\">Side Effects of Xylitol<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Are_Zipfizz_and_Advocare_Spark_Gluten-Free\" title=\"Are Zipfizz and Advocare Spark Gluten-Free?\">Are Zipfizz and Advocare Spark Gluten-Free?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Symptoms_of_Celiac_Disease\" title=\"Symptoms of Celiac Disease\">Symptoms of Celiac Disease<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Are_Zipfizz_and_Advocare_Spark_Keto-Friendly\" title=\"Are Zipfizz and Advocare Spark Keto-Friendly?\">Are Zipfizz and Advocare Spark Keto-Friendly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Flavorings_of_Zipfizz_VS_Advocare_Spark\" title=\"Flavorings of Zipfizz VS Advocare Spark\">Flavorings of Zipfizz VS Advocare Spark<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Zipfizz_Energy_Drink\" title=\"Zipfizz Energy Drink\">Zipfizz Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Advocare_Spark_Energy_Drink\" title=\"Advocare Spark Energy Drink\">Advocare Spark Energy Drink<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Taste_Comparison_Between_Zipfizz_and_Advocare_Spark\" title=\"Taste Comparison Between Zipfizz and Advocare Spark \">Taste Comparison Between Zipfizz and Advocare Spark <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Zipfizz-2\" title=\"Zipfizz\">Zipfizz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Advocare_Spark-2\" title=\"Advocare Spark\">Advocare Spark<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/powderinsider.com\/zipfizz-vs-advocare-spark\/#Relevant_Articles\" title=\"Relevant Articles\">Relevant Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"815\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Web_Photo_Editor-1-1.jpg\" alt=\"Sachets of Zipfizz and Advocare.\n\" class=\"wp-image-9349\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Web_Photo_Editor-1-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Web_Photo_Editor-1-1-300x204.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Web_Photo_Editor-1-1-768x522.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Zipfizz and Advocare Spark possess the ability to boost mental awareness and power.<\/figcaption><\/figure>\n\n\n\n<p>Zipfizz and Advocare Spark have long been <strong>rivals<\/strong> in the energy drink market. These two products have <strong>controlled<\/strong> much of the business, and both promise to improve energy and mental concentration.<\/p>\n\n\n\n<p>Although this might be the <strong>impact<\/strong> of caffeine, which is present in <strong>significant<\/strong> amounts in both energy drinks, it is still worthwhile to investigate the dispute further.<\/p>\n\n\n\n<p><strong>In brief, both energy drinks contain caffeine and essential vitamins in their formula. However, Spark contains more minerals whereas Zipfizz appears to be a healthier option and is less synthetic in general when compared to Advocare Spark.<\/strong><\/p>\n\n\n\n<p>Have a look at the article if you want to know more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Zipfizz_energy_drink\"><\/span>What is Zipfizz energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is a healthy energy beverage designed for gamers and esports players.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.zipfizz.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/\" target=\"_blank\">Zipfizz<\/a> comprises 20 calories, no sugar, and 2 net carbohydrates. It includes 24 nutrients that provide an energy hike in as little as 15 minutes. It is described as a &#8220;healthy choice to energy drinks, sports drinks, and coffee.&#8221; Zipfizz turns water into a nutritious, vigorous <strong>performance <\/strong>drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Advocare_Spark\"><\/span>What is Advocare Spark?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Advocare Spark energy drink is a sugar-free, low-calorie powdered energy drink that includes 4g of carbs.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.advocare.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.advocare.com\/\" target=\"_blank\">Advocare<\/a> Spark is billed as a &#8220;vitamin and amino acid supplement.&#8221; Despite the fact that it is displayed as a &#8220;supplement,&#8221; it is still an energy drink. Combine 8 fl. oz. of Advocare Spark with 8 fl. oz. of water to <strong>assemble<\/strong> a standard energy drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_or_Advocare_Spark_a_better_option\"><\/span>Is Zipfizz or Advocare Spark a better option?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In my opinion, Zipfizz is a better option than Advocare Spark. Zipfizz contains a variety of minerals such as magnesium, selenium, potassium, and others that are absent in Advocare Spark.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Content<\/strong><\/td><td><strong>Zipfizz<\/strong><\/td><td><strong>Advocare Spark<\/strong><\/td><td><strong>Recommended Value<\/strong><\/td><\/tr><tr><td>Energy<\/td><td>20<\/td><td>15<\/td><td>2000-2500<\/td><\/tr><tr><td>Sugar<\/td><td>0g<\/td><td>0g<\/td><td>24-36g<\/td><\/tr><tr><td>Caffeine<\/td><td>100mg<\/td><td>120mg<\/td><td>400mg<\/td><\/tr><\/tbody><\/table><figcaption>Advocare Spark VS Zipfizz.<\/figcaption><\/figure>\n\n\n\n<p>Both Zipfizz and Advocare Spark include no added sugar. They also do not include any calories in their formula.<\/p>\n\n\n\n<p>Zipfizz contains <strong>100mg<\/strong> of caffeine. Caffeine used in this beverage has been <a rel=\"noreferrer noopener\" href=\"https:\/\/www.zipfizz.com\/FAQs.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/FAQs.aspx\" target=\"_blank\">derived<\/a> from natural sources, such as guarana trees and green tea extracts. Advocare Spark includes <strong>120mg<\/strong> of caffeine per serving.<\/p>\n\n\n\n<p>Both the energy drinks contain vitamins and minerals at moderate levels except vitamin C and vitamin B12. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Packaging_of_Zipfizz_VS_Advocare_Spark\"><\/span>Packaging of Zipfizz VS Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz and Advocare Spark are powdered beverages, very similar to meal replacement shakes or protein shakes<\/strong>,<strong> for they will need to be combined with water. <\/strong><\/p>\n\n\n\n<p>Zipfizz comes in a small tube we can easily slip in the pocket and is only used for one serving. Advocare is also available in a <strong>smaller<\/strong> sachet or stick in which you can carry conveniently anywhere includes one serving of the beverage likewise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_buy_Zipfizz_and_Advocare_Spark\"><\/span>Where to buy Zipfizz and Advocare Spark?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Both Zipfizz and Advocare Spark are available online and offline.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz\"><\/span>Zipfizz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The best place to purchase Zipfizz is their <a href=\"https:\/\/www.zipfizz.com\/Shop.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/Shop.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">official<\/a> website.<\/strong><\/p>\n\n\n\n<p>You can also buy this energy beverage from other online shops such as follows.<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/s?k=zipfizz&amp;ref=nb_sb_noss_2\" target=\"_blank\">Amazon<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/sch\/i.html?_from=R40&amp;_trksid=m570.l1313&amp;_nkw=zipfizz&amp;_sacat=0\" target=\"_blank\">eBay<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.vitaminshoppe.com\/search?search=zip%20fizz\" target=\"_blank\">Vitamin Shoppe<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.samsclub.com\/s\/zip%20fizz?xid=hdr_search-typeahead_zip%20fizz\" target=\"_blank\">Sam\u2019s Club<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark\"><\/span>Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The best place to acquire Advocare Spark is their official <a href=\"https:\/\/www.advocare.com\/store\/catalog\" data-type=\"URL\" data-id=\"https:\/\/www.advocare.com\/store\/catalog\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>.<\/strong><\/p>\n\n\n\n<p>You can also buy this energy beverage from the following websites.<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/s?k=advocare+spark&amp;crid=1VDIYP718LSD7&amp;sprefix=advo%2Caps%2C797&amp;ref=nb_sb_ss_midas-iss-sm_2_4\" target=\"_blank\">Amazon<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/sch\/i.html?_from=R40&amp;_trksid=p2334524.m570.l1313&amp;_nkw=advocare&amp;_sacat=0&amp;LH_TitleDesc=0&amp;_odkw=ebay&amp;_osacat=0\" target=\"_blank\">eBay<\/a><\/li><\/ul>\n\n\n\n<p>Here&#8217;s a YouTube video to give you some tips for online shopping.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10 Online Shopping Hacks EVERYONE Should Know\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jZYL9lwBejI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Tips and tricks when shopping online.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Price_of_Zipfizz_VS_Advocare_Spark\"><\/span>Price of Zipfizz VS Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz costs&nbsp;$37.99&nbsp;per 20 tubes, or $1.72 per serving, whereas Advocare Spark is available at $54.99 (42 servings), or&nbsp;$1.31&nbsp;per serving.<\/strong><\/p>\n\n\n\n<p>Amazon trades Zipfizz at&nbsp;<strong>$37.99<\/strong>&nbsp;for 30 tubes (variety pack), eBay at&nbsp;<strong>$19.79<\/strong>&nbsp;for 20 tubes, Walmart at&nbsp;<strong>$23.73<\/strong>&nbsp;for 12 tubes, and Vitamin Shoppe at&nbsp;<strong>$24.99<\/strong>&nbsp;for 12tubes. <\/p>\n\n\n\n<p>You can buy Advocare Spark from Amazon at <strong>$42.99<\/strong> per 14 serving pack. Advocare is also available on eBay for <strong>$59.00<\/strong>  per 42 serving canister. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Although Advocare Spark is cheaper than Zipfizz, I think Zipfizz is<strong> worth<\/strong> the money due to its caffeine content and the fact that it includes more minerals and electrolytes in its formula.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_of_Zipfizz_VS_Advocare_Spark\"><\/span>Nutritional Facts of Zipfizz VS Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Both the energy drinks are well balanced and contain different vitamins within advised limits. Both include a variety of <strong>B-Vitamins<\/strong> along with other essential vitamins. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"946\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_4-1-1.png\" alt=\"Nutrition facts of Zipfizz Energy.\" class=\"wp-image-9339\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_4-1-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_4-1-1-300x237.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_4-1-1-768x605.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Nutrition facts of Zipfizz energy drink.<\/figcaption><\/figure>\n\n\n\n<p>The nutritional facts of Zipfizz and Advocare Spark are given below through a table.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Zipfizz<\/strong><\/td><td><strong>Advocare Spark<\/strong><\/td><td><strong>Recommended Daily Intake<\/strong><\/td><\/tr><tr><td>Energy<\/td><td>20<\/td><td>15<\/td><td>2000-2400<\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>2g<\/td><td>4g<\/td><td>300mg<\/td><\/tr><tr><td>Sugar<\/td><td>0g<\/td><td>0g<\/td><td>24-36mg<\/td><\/tr><tr><td>Sodium<\/td><td>70mg<\/td><td><\/td><td>2400mg<\/td><\/tr><tr><td>Vitamin A<\/td><td><\/td><td>300 IU<\/td><td>3000 IU<\/td><\/tr><tr><td>Vitamin C<\/td><td><strong>500mg<\/strong><\/td><td><strong>180mg<\/strong><\/td><td>60mg<\/td><\/tr><tr><td>Vitamin E<\/td><td>7.5mg<\/td><td>20.1 IU<\/td><td>33 IU<\/td><\/tr><tr><td>Vitamin B1<\/td><td>0.6mg<\/td><td>3mg<\/td><td>1.2mg<\/td><\/tr><tr><td>Vitamin B2<\/td><td>0.65mg<\/td><td>3.4mg<\/td><td>1.3mg<\/td><\/tr><tr><td>Vitamin B3<\/td><td>16.5mg<\/td><td>60mg<\/td><td>20mg<\/td><\/tr><tr><td>Vitamin B5<\/td><td>4.9mg<\/td><td>50mg<\/td><td>10mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>1.2mg<\/td><td>15mg<\/td><td>2mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>2.5mcg<\/td><td><strong>45mg<\/strong><\/td><td>6mcg<\/td><\/tr><tr><td>Calcium<\/td><td>60mg<\/td><td><\/td><td>1000mg<\/td><\/tr><tr><td>Magnesium<\/td><td>105mg<\/td><td><\/td><td>400g<\/td><\/tr><tr><td>Zinc<\/td><td>5.5mg<\/td><td><\/td><td>15mg<\/td><\/tr><tr><td>Selenium<\/td><td>27.5mcg<\/td><td><\/td><td>70mcg<\/td><\/tr><tr><td>Copper<\/td><td>0.25mg<\/td><td><\/td><td>2mg<\/td><\/tr><tr><td>Manganese<\/td><td>1.15mg<\/td><td><\/td><td>2mg<\/td><\/tr><tr><td>Chromium<\/td><td>17.5mcg<\/td><td><\/td><td>120mcg<\/td><\/tr><tr><td>Caffeine<\/td><td>150mg<\/td><td>120mg<\/td><td>400mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition <a href=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" data-type=\"URL\" data-id=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" target=\"_blank\" rel=\"noreferrer noopener\">facts<\/a> of Zipfizz and Advocare Spark.<\/figcaption><\/figure>\n\n\n\n<p>Upon taking a closer look, we can see that both the energy beverage contain high amounts of vitamin B12 and vitamin C. Although both the vitamins are <strong>water-soluble<\/strong> and do not linger in the body in excessive amounts, it never hurts to be cautious.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Zipfizz, on the other hand, includes several minerals (mostly potassium and calcium) and naturally occurring antioxidants such as green tea extracts that are essential for overall health.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"989\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_7-1-2.png\" alt=\"Advocare Spark nutrition facts.\" class=\"wp-image-9340\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_7-1-2.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_7-1-2-300x247.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_7-1-2-768x633.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Nutrition facts of Advocare Spark.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_Zipfizz_VS_Advocare_Spark\"><\/span>Calorie Content Zipfizz VS Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz contains 15 calories per serving whereas Advocare Spark contains 20 calories per serving.<\/strong><\/p>\n\n\n\n<p>A calorie is a system of energy or heat that may be <strong>represented<\/strong> in a variety of ways. The calorie was independently defined as the amount of heat necessary at one standard <strong>atmosphere<\/strong> of pressure to increase one gram of water one degree Celsius. Since <strong>1925<\/strong>, the <a href=\"https:\/\/www.britannica.com\/science\/calorie\" data-type=\"URL\" data-id=\"https:\/\/www.britannica.com\/science\/calorie\" target=\"_blank\" rel=\"noreferrer noopener\">calorie<\/a> has been represented in the joule, with one calorie equivalent to about 4.2 joules since <strong>1948<\/strong>.<\/p>\n\n\n\n<p>Foods on the nutrition <a href=\"https:\/\/www.calories.info\/\" data-type=\"URL\" data-id=\"https:\/\/www.calories.info\/\" target=\"_blank\" rel=\"noreferrer noopener\">table<\/a> with a high-calorie count but few nutrients should be absorbed in moderation or evaded entirely. Empty calories are those <strong>segments<\/strong> and food products that have a poor nutritional value. Another approach to discover a healthier option is to search for the ingredients list <strong>beneath<\/strong> the nutrition data.<\/p>\n\n\n\n<p>Both the energy beverages are calorie in a low <strong>amount<\/strong>, so you wouldn&#8217;t have to cut down from your diet chart or bring a change to your<strong> workout<\/strong> plan.<\/p>\n\n\n\n<p>An ideal daily intake of calorie <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">admission<\/a> is <strong>2,000 calories<\/strong> a day for women and <strong>2,500 calories <\/strong>for men.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Calorie\"><\/span>Side Effects of Calorie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The side effects of having calories in excessive amounts are <a href=\"https:\/\/healthyeating.sfgate.com\/risks-high-calorie-intake-7480.html\" data-type=\"URL\" data-id=\"https:\/\/healthyeating.sfgate.com\/risks-high-calorie-intake-7480.html\" target=\"_blank\" rel=\"noreferrer noopener\">given<\/a> below.<\/p>\n\n\n\n<ul><li>Cardiovascular Disease<\/li><li>Diabetes<\/li><li>Osteoarthritis<\/li><li>Cognitive Impairment<\/li><li>Over Weight<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_sugar_in_Zipfizz_and_Advocare_Spark\"><\/span>Is there sugar in Zipfizz and Advocare Spark?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz and Advocare Spark contain no added sugar in their formulation.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"740\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/giant-gummy-bear-1089612_1280-1.jpg\" alt=\"Giant colorful gummy bear candies.\" class=\"wp-image-9341\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/giant-gummy-bear-1089612_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/giant-gummy-bear-1089612_1280-1-300x185.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/giant-gummy-bear-1089612_1280-1-768x474.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Sugar is bad for health, but very few people keep it in mind.<\/figcaption><\/figure>\n\n\n\n<p>Sugar is obtained <a rel=\"noreferrer noopener\" href=\"https:\/\/www.merriam-webster.com\/dictionary\/sugar\" data-type=\"URL\" data-id=\"https:\/\/www.merriam-webster.com\/dictionary\/sugar\" target=\"_blank\">commercially<\/a> from sugarcane or sugar beet and less broadly from sorghum, maples, and palms and is essential as a dietary <strong>carbohydrate<\/strong> source as well as a sweetener and preservative of other foods.<\/p>\n\n\n\n<p>Sugars come in a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/sugar\" data-type=\"URL\" data-id=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/sugar\" target=\"_blank\">variety<\/a> of forms. Sugars are found naturally in some meals, such as fruits and dairy commodities, and added to a wide range of foods. Sugar comes in various forms, <strong>including<\/strong> white, raw, brown sugar, honey, or corn syrup.<\/p>\n\n\n\n<p>To keep all of this in perspective, it\u2019s helpful to <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=To%20keep%20all%20of%20this%20in%20perspective%2C%20it%E2%80%99s,teaspoons%20%2825%20grams%20or%20100%20calories%29%20per%20day.\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=To%20keep%20all%20of%20this%20in%20perspective%2C%20it%E2%80%99s,teaspoons%20%2825%20grams%20or%20100%20calories%29%20per%20day.\" target=\"_blank\" rel=\"noreferrer noopener\">remember<\/a> that the <strong>American Heart Association\u2019s<\/strong> suggestions for sugar intake are <strong>36g<\/strong> for men and <strong>25g<\/strong> for women.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Sugar\"><\/span>Side Effects of Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Excessive consumption of sugar might lead to some health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.atkins.com\/how-it-works\/library\/articles\/10-ways-sugar-harms-your-health#:~:text=10%20Reasons%20Why%20Sugar%20Is%20Bad%20for%20Your,10%20Sugar%20takes%20the%20place%20of%20important%20nutrients.\" data-type=\"URL\" data-id=\"https:\/\/www.atkins.com\/how-it-works\/library\/articles\/10-ways-sugar-harms-your-health#:~:text=10%20Reasons%20Why%20Sugar%20Is%20Bad%20for%20Your,10%20Sugar%20takes%20the%20place%20of%20important%20nutrients.\" target=\"_blank\">issues<\/a>, such as the following.<\/p>\n\n\n\n<ul><li>Obesity<\/li><li>Heart Disease<\/li><li>Affected Immune Function<\/li><li>Disrupted Insulin Level<\/li><li>Chromium Deficiency<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Zipfizz_VS_Advocare_Spark\"><\/span>Ingredients of Zipfizz VS Advocare Spark <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz and Advocare Spark contains various ingredients in their formula.<\/strong><\/p>\n\n\n\n<p>Both energy drinks include caffeine and taurine, which are essential <strong>ingredients<\/strong> in nearly every energy drink. They include necessary segments. They do, however, include a few <strong>unusual<\/strong> components.<\/p>\n\n\n\n<ul><li><strong>Common Ingredients<\/strong> &#8211; caffeine, taurine, maltodextrin, niacin, citric acid, sucralose, vitamin A, vitamin C, vitamin E, pantothenic acid, vitamin B6, vitamin B12, artificial flavor, artificial color, etc.<\/li><li><strong>Uncommon Ingredients<\/strong> &#8211; l-tyrosine, l-carnitine, xylitol, silica, zinc, calcium, chromium, manganese, etc.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Ingredients\"><\/span>Zipfizz Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Zipfizz energy drink has the following ingredients.<\/strong><\/p>\n\n\n\n<ul><li>Alpha-Lipoic&nbsp;extract<\/li><li>Green tea leaf&nbsp;extract<\/li><li>Grape skin&nbsp;extract<\/li><li>Grape seed&nbsp;extract<\/li><li>Green coffee bean&nbsp;extract<\/li><li>Citric Acid<\/li><li>Potassium Carbonate<\/li><li>Glucose Polymers<\/li><li>Malic Acid<\/li><li>Calcium Ascorbate<\/li><li>Magnesium Glycinate<\/li><li>Potassium Bicarbonate<\/li><li>Natural Flavor<\/li><li>Natural Color<\/li><li>Silica<\/li><li>Potassium Citrate<\/li><li>Taurine<\/li><li>Sucralose<\/li><li>Zinc Amino Acid Chelate<\/li><li>Xylitol<\/li><li>Methylcobalamine<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark_Ingredients\"><\/span>Advocare Spark Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Advocare Spark energy drink combines the following ingredients.<\/strong><\/p>\n\n\n\n<ul><li>Caffeine<\/li><li>Carbohydrates<\/li><li>Vitamin A<\/li><li>Vitamin C<\/li><li>Vitamin E<\/li><li>Thiamine<\/li><li>Riboflavin<\/li><li>Niacin<\/li><li>Vitamin B6<\/li><li>Vitamin B12<\/li><li>Pantothenic acid<\/li><li>Zinc<\/li><li>Copper<\/li><li>Chromium<\/li><li>Choline<\/li><li>L-Tyrosine<\/li><li>Taurine<\/li><li>Glycine<\/li><li>L-Carnitine<\/li><li>Inositol<\/li><li>Maltodextrin<\/li><li>Citric acid<\/li><li>Natural flavor<\/li><li>Artificial flavor<\/li><li>Sucralose (Splenda)<\/li><li>Silicon dioxide<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_of_Zipfizz_and_Advocare_Spark\"><\/span>Caffeine Content of Zipfizz and Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz contains 100mg of caffeine derived from natural sources whereas Advocare Spark contains 120mg.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.livescience.com\/56603-interesting-facts-about-caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/www.livescience.com\/56603-interesting-facts-about-caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> is a natural excitant that is one of the most commonly used ingredients in the world. Up to 80% of the world\u2019s population employs a caffeinated commodity each day, and this number goes up to 90% for adults in North America.<\/p>\n\n\n\n<p>Caffeine is most often <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\/\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\/\" target=\"_blank\">used<\/a> to <strong>increase<\/strong> mental alertness, although it has several additional applications. Caffeine is used orally or rectally in conjunction with pain relievers (such as aspirin and acetaminophen), and a substance is known as <strong>ergotamine<\/strong> to treat <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK555953\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK555953\/\" target=\"_blank\" rel=\"noreferrer noopener\">migraine<\/a> headaches. It is also used with pain relievers to <strong>treat<\/strong> uncomplicated headaches and prevent and cure migraines following <strong>epidural<\/strong> anesthesia.<\/p>\n\n\n\n<p>Caffeine use may be <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\" rel=\"noreferrer noopener\">acceptable<\/a> for adults, but it is not recommended for <strong>youngsters<\/strong>. Caffeine should be avoided by adolescents and young adults, as should the use of caffeine with alcohol and other <strong>substances<\/strong>.<\/p>\n\n\n\n<p>Women who are <strong>pregnant<\/strong> or attempting to get <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s00404-009-0991-6\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s00404-009-0991-6\" target=\"_blank\">pregnant<\/a> and breastfeeding should see their doctors about <strong>decreasing<\/strong> their caffeine intake.<\/p>\n\n\n\n<p>Also, the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> has issued regulations for coffee intake up to <strong>400mg<\/strong> per day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Caffeine\"><\/span>Side Effects of Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Consuming caffeine in excessive amounts might lead to few <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">health<\/a> issues such as follows.<\/p>\n\n\n\n<ul><li>Anxiety<\/li><li>Insomnia<\/li><li>Digestive Issues<\/li><li>Muscle Breakdown<\/li><li>Addiction<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_of_Zipfizz_VS_Advocare_Spark\"><\/span>Artificial Sweetener of Zipfizz VS Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz and Advocare Spark contain sucralose to <strong>replace<\/strong> sugar in their formula. Zipfizz contains xylitol along with sucralose to add taste to their formula.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sucralose is a no-calorie sweetener <strong>600 times<\/strong> <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" target=\"_blank\" rel=\"noreferrer noopener\">sweeter<\/a> than table sugar or sucralose and is used in many foods and beverages.<\/p>\n\n\n\n<p>Sucralose is a widely used artificial sweetener that may be <a href=\"https:\/\/draxe.com\/nutrition\/sucralose\/\" data-type=\"URL\" data-id=\"https:\/\/draxe.com\/nutrition\/sucralose\/\" target=\"_blank\" rel=\"noreferrer noopener\">found<\/a> in low-calorie and diet foods and beverages all over the globe. Researchers are <strong>concerned<\/strong> about sucralose&#8217;s health profile, and the many sucralose side effects and dangers must not be disregarded, despite its <strong>promotion<\/strong> as a healthier choice for your figure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_effects_of_Sucralose\"><\/span>Side effects of Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Consuming sucralose in an excessive amount <a rel=\"noreferrer noopener\" href=\"https:\/\/healthyfocus.org\/7-sucralose-side-effects\/\" data-type=\"URL\" data-id=\"https:\/\/healthyfocus.org\/7-sucralose-side-effects\/\" target=\"_blank\">might<\/a> lead to few health issues such as the following.<\/p>\n\n\n\n<ul><li>Increases Weight Gain<\/li><li>Fat Storage<\/li><li>Increases Appetite<\/li><li>Increase Cravings for Carbohydrate<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Xylitol\"><\/span>Xylitol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\/\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\/\" target=\"_blank\" rel=\"noreferrer noopener\">Xylitol<\/a> has a sweet taste, but unlike sugar, it is not converted into acids in the mouth, destroying teeth. <\/p>\n\n\n\n<p>It reduces the <strong>number<\/strong> of germs in the mouth that cause tooth <a rel=\"noreferrer noopener\" href=\"https:\/\/xylitol.org\/about-xylitol\/\" data-type=\"URL\" data-id=\"https:\/\/xylitol.org\/about-xylitol\/\" target=\"_blank\">decay<\/a> and works against certain bacteria that cause ear infections. It is a naturally occurring <strong>carbohydrate<\/strong> that looks and tastes similar to table sugar. It is a naturally occurring sweetener produced from any fibrous woody plant.<\/p>\n\n\n\n<p>It is derived commercially from <strong>renewable<\/strong> resources such as maize cobs and less ecologically favorable sources such as hardwood.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Xylitol\"><\/span>Side Effects of Xylitol<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>An excessive amount of xylitol may lead to few health <a rel=\"noreferrer noopener\" href=\"https:\/\/healthfully.com\/xylitol-vs-stevia-6679440.html\" data-type=\"URL\" data-id=\"https:\/\/healthfully.com\/xylitol-vs-stevia-6679440.html\" target=\"_blank\">issues<\/a>, such as the following.<\/p>\n\n\n\n<ul><li>Diarrhea<\/li><li>Elevated Blood Sugar<\/li><li>Allergic Reaction<\/li><li>Chest Tightnesses<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Zipfizz_and_Advocare_Spark_Gluten-Free\"><\/span>Are Zipfizz and Advocare Spark Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The ingredients of Zipfizz are gluten-free by definition. They also level their product as gluten-free. However, even with gluten-free ingredients, Advocare Spark did not make such a claim.<\/strong><\/p>\n\n\n\n<p>On top of that, the Advocare <a rel=\"noreferrer noopener\" href=\"https:\/\/www.advocare.com\/science\/faqs\" data-type=\"URL\" data-id=\"https:\/\/www.advocare.com\/science\/faqs\" target=\"_blank\">official<\/a>&nbsp;<strong>FAQ page<\/strong>&nbsp;states that&nbsp;it\u2019s not made in gluten-free certified facilities.<\/p>\n\n\n\n<p>Celiac disease is a serious <a rel=\"noreferrer noopener\" href=\"https:\/\/celiac.org\/about-celiac-disease\/what-is-celiac-disease\/\" data-type=\"URL\" data-id=\"https:\/\/celiac.org\/about-celiac-disease\/what-is-celiac-disease\/\" target=\"_blank\">autoimmune<\/a> condition in genetically <strong>predisposed<\/strong> people when they ingest gluten, causing small <strong>intestine<\/strong> mutilation. It is estimated that one in every <strong>100 people<\/strong> worldwide is afflicted. Diabetes goes undiagnosed in 2.5 million Americans, placing them at risk of <strong>long-term<\/strong> health concerns.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"625\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/wheat-640960_1280-1.jpg\" alt=\"A field of wheat.\" class=\"wp-image-9342\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/wheat-640960_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/wheat-640960_1280-1-300x156.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/wheat-640960_1280-1-768x400.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Wheat contains gluten that is bad for people who are suffering from celiac disease.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Celiac_Disease\"><\/span>Symptoms of Celiac Disease<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The symptoms of <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/celiac-disease\/symptoms-causes\" data-type=\"URL\" data-id=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/celiac-disease\/symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">celiac<\/a> disease are the following.<\/p>\n\n\n\n<ul><li>bloating<\/li><li>chronic diarrhea<\/li><li>constipation<\/li><li>gas<\/li><li>lactose intolerance<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Zipfizz_and_Advocare_Spark_Keto-Friendly\"><\/span>Are Zipfizz and Advocare Spark Keto-Friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Both Zipfizz and Advocare Spark are low in sugar and calories.<\/strong> <strong>Both the energy drinks are keto-friendly,<\/strong>&nbsp;<strong>and you can drink them even if you are on a weight loss excursion.<\/strong><\/p>\n\n\n\n<p>Ketogenic is a term used to <a href=\"https:\/\/www.webmd.com\/diet\/ss\/slideshow-ketogenic-diet\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/ss\/slideshow-ketogenic-diet\" target=\"_blank\" rel=\"noreferrer noopener\">represent<\/a> a low-carb diet that <strong>promotes<\/strong> weight reduction by absorbing more calories from protein and fat and fewer carbohydrates.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/180858\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/180858\" target=\"_blank\" rel=\"noreferrer noopener\">Ketosis<\/a> is a <strong>metabolic<\/strong> state where the body originates glucose instead of carbohydrates by burning fat and protein (energy). During ketosis, the body converts lipids to ketones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavorings_of_Zipfizz_VS_Advocare_Spark\"><\/span>Flavorings of Zipfizz VS Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The Zipfizz has<\/strong> <strong>12, and Advocare Spark has 10 distinguish flavorings in their brands.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Energy_Drink\"><\/span>Zipfizz Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Zipfizz energy drinks have the following flavorings.<\/strong><\/p>\n\n\n\n<ul><li>Orange Soda<\/li><li>Grape<\/li><li>Fruit Punch<\/li><li>Blue Raspberry<\/li><li>Pink Lemonade<\/li><li>Berry<\/li><li>Black Cherry<\/li><li>Citrus<\/li><li>Orange Cream<\/li><li>Pink Grapefruit<\/li><li>Lemon Iced Tea<\/li><li>Pi\u00f1a Colada<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark_Energy_Drink\"><\/span>Advocare Spark Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Advocare Spark energy drink offers 10 distinguished&nbsp;flavors to pick from.<\/strong><\/p>\n\n\n\n<ul><li>Cherry<\/li><li>Grape<\/li><li>Mandarin orange<\/li><li>Citrus<\/li><li>Fruit punch<\/li><li>Mango strawberry<\/li><li>Pink lemonade<\/li><li>Green apple<\/li><li>Watermelon<\/li><li>Blue raspberry<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taste_Comparison_Between_Zipfizz_and_Advocare_Spark\"><\/span>Taste Comparison Between Zipfizz and Advocare Spark <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz and Advocare Spark both taste alright with a dull and misty aftertaste.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz-2\"><\/span>Zipfizz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Zipfizz contains 12 distinct flavorings with their fresh edition Pi\u00f1a Colada.<\/strong><\/p>\n\n\n\n<p>The most enjoyable Zipfizz flavor I tested was Pina Colada. It has a rich flavor of pineapple that is both <strong>pleasant<\/strong> and refreshing. The fruity aroma and flavor are unexpectedly pleasant.<\/p>\n\n\n\n<p>After that, I tried their citrus taste and almost <strong>regretted<\/strong> it. It was not at all pleasant. It smelled and tasted like dishwashing liquid. I couldn&#8217;t detect any citrus flavor in this flavor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark-2\"><\/span>Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Advocare Spark contains 10 distinct flavors in their brand.<\/strong><\/p>\n\n\n\n<p>Firstly, I tried their green apple flavor. It is not so good, but not that bad either. It<strong> includes<\/strong> the flavor of green apple. It was fresh and somehow tasty.<\/p>\n\n\n\n<p>Next, I tried their blue raspberry flavor. It has a strong <strong>raspberry<\/strong> taste with a hint of something else I couldn&#8217;t figure out. However, it was good, and I liked it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sports beverages and energy drinks are popular ways for individuals to obtain <strong>hydration<\/strong> and restore electrolytes and energy. <\/p>\n\n\n\n<p>Advocare Spark and Zipfizz are two fantastic alternatives for individuals on a diet since they are low in calories but high in vitamins and electrolytes, allowing you to enjoy a pleasant <strong>refreshment<\/strong>.<\/p>\n\n\n\n<p>The main point that sets the two beverages apart is that Zipfizz is <strong>nourished<\/strong> in more minerals and electrolytes. Also, the caffeine from Zipfizz has been derived from natural <strong>sources<\/strong> giving it an upper hand. It might not work well for those who need strong buzz, however, it is a great beverage for those who have caffeine <strong>intolerance<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Overall, we may select any beverage to go with, and both are equally wonderful as a sports drink, but I prefer Zipfizz since electrolytes are lost when you are active with water and contain minerals.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relevant_Articles\"><\/span>Relevant Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/\" target=\"_blank\">Is Zipfizz Gluten-Free?<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/can-you-drink-advocare-spark-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/can-you-drink-advocare-spark-every-day\/\" target=\"_blank\">Can You Drink Advocare Spark Every Day?<\/a><\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/which-one-to-choose-zipfizz-or-advocare-spark\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to view the visual Story version <\/a>of this article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zipfizz and Advocare Spark have long been rivals in the energy drink market. These two products have controlled much of the business, and both promise to improve energy and mental<\/p>\n","protected":false},"author":2,"featured_media":9349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,13,20],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/9248"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=9248"}],"version-history":[{"count":85,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/9248\/revisions"}],"predecessor-version":[{"id":34136,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/9248\/revisions\/34136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/9349"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=9248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=9248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=9248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}