{"id":7284,"date":"2021-08-15T09:10:02","date_gmt":"2021-08-15T01:10:02","guid":{"rendered":"https:\/\/powderinsider.com\/?p=7284"},"modified":"2022-04-03T10:34:12","modified_gmt":"2022-04-03T02:34:12","slug":"advocare-spark-nutrition-facts","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/","title":{"rendered":"Advocare Spark Nutrition Facts (Complete Research)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Nutrition_Facts_of_Advocare_Spark_Energy_Drink\" title=\"Nutrition Facts of Advocare Spark Energy Drink\">Nutrition Facts of Advocare Spark Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Total_Carbohydrate\" title=\"Total Carbohydrate\">Total Carbohydrate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Vitamins_in_Advocare_Spark_Energy_Drink\" title=\"Vitamins in Advocare Spark Energy Drink\">Vitamins in Advocare Spark Energy Drink<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Vitamin_A\" title=\"Vitamin A\">Vitamin A<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Vitamin_C\" title=\"Vitamin C\">Vitamin C<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Vitamin_E\" title=\"Vitamin E\">Vitamin E<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Thiamin\" title=\"Thiamin\">Thiamin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Riboflavin\" title=\"Riboflavin\">Riboflavin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Niacin\" title=\"Niacin\">Niacin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Pantothenic_Acid\" title=\"Pantothenic Acid\">Pantothenic Acid<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Vitamin_B6\" title=\"Vitamin B6\">Vitamin B6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Vitamin_B12\" title=\"Vitamin B12\">Vitamin B12<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#What_types_of_minerals_are_in_Advocare_Spark_energy_drink\" title=\"What types of minerals are in Advocare Spark energy drink?\">What types of minerals are in Advocare Spark energy drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Advocare_Spark_Energy_Drink_Ingredients\" title=\"Advocare Spark Energy Drink Ingredients\">Advocare Spark Energy Drink Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Caffeine_Content_in_Advocare_Spark_Energy_Drink\" title=\"Caffeine Content in Advocare Spark Energy Drink\">Caffeine Content in Advocare Spark Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Is_there_artificial_sweetener_in_Advocare_Spark_energy_drink_mix\" title=\"Is there artificial sweetener in Advocare Spark energy drink mix?\">Is there artificial sweetener in Advocare Spark energy drink mix?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Advocare_Spark_Energy_Drink_Price\" title=\"Advocare Spark Energy Drink Price\">Advocare Spark Energy Drink Price<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Advocare_Spark_Energy_Drink_Flavors\" title=\"Advocare Spark Energy Drink Flavors\">Advocare Spark Energy Drink Flavors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/advocare-spark-nutrition-facts\/#Other_Article\" title=\"Other Article:\">Other Article:<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"704\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1.jpg\" alt=\"Advocare Spark Energy sachets.\" class=\"wp-image-7506\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1-300x176.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1-768x451.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Advocare Spark energy drink can help you stay awake for a longer time.<\/figcaption><\/figure>\n\n\n\n<p>Advocare Spark, a <strong>sugar-free<\/strong> energy drink that claims to be high in minerals and vitamins, is a costly product. A busy lifestyle demands energy to get through the hectic <strong>workload<\/strong>. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Advocare Spark powdered energy drink provides mental <strong>focus<\/strong>, hydration, and on-the-go nourishment.<\/p><\/blockquote>\n\n\n\n<p><strong>Advocare Spark energy drink contains 15 calories, 4g of total carbohydrate, 120g of caffeine, and different essential vitamins, minerals, and amino acids.<\/strong><\/p>\n\n\n\n<p>If you wish to know more about the nutrient values of the Advocare Spark energy drink mix, please keep reading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Advocare_Spark_Energy_Drink\"><\/span>Nutrition Facts of Advocare Spark Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutrition facts of Advocare Spark energy drink are given below.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><td><strong>% Daily Value<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>15<\/td><td><\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>4g<\/td><td>1%<\/td><\/tr><tr><td>Vitamin A<\/td><td>300mcg<\/td><td>33%<\/td><\/tr><tr><td>Vitamin C<\/td><td>180mg<\/td><td>200%<\/td><\/tr><tr><td>Vitamin E<\/td><td>20.1mg<\/td><td>134%<\/td><\/tr><tr><td>Thiamin<\/td><td>3mg<\/td><td>250%<\/td><\/tr><tr><td>Riboflavin<\/td><td>3.4mg<\/td><td>262%<\/td><\/tr><tr><td>Niacin<\/td><td>60mg<\/td><td>375%<\/td><\/tr><tr><td>Vitamin B6<\/td><td>15mg<\/td><td>882%<\/td><\/tr><tr><td>Vitamin B12<\/td><td>45mcg<\/td><td>1875%<\/td><\/tr><tr><td>Pantothenic acid<\/td><td>50mg<\/td><td>1000%<\/td><\/tr><tr><td>Choline<\/td><td>500mg<\/td><td>91%<\/td><\/tr><tr><td>Zinc<\/td><td>3mg<\/td><td>27%<\/td><\/tr><tr><td>Copper<\/td><td>200mcg<\/td><td>22%<\/td><\/tr><tr><td>Chromium<\/td><td>24mcg<\/td><td>69%<\/td><\/tr><tr><td>L-Tyrosine<\/td><td>500mg<\/td><td><\/td><\/tr><tr><td>Taurine<\/td><td>200mg<\/td><td><\/td><\/tr><tr><td>Caffeine<\/td><td>120mg<\/td><td><\/td><\/tr><tr><td>Glycine<\/td><td>100mg<\/td><td><\/td><\/tr><tr><td>L-Carnitine<\/td><td>10mg<\/td><td><\/td><\/tr><tr><td>Inositol<\/td><td>10mg<\/td><td><\/td><\/tr><\/tbody><\/table><figcaption>Nutrition facts of Advocare Spark energy drink powder.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"996\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/advo_1250x-1-2.jpg\" alt=\"Nutrition facts of Advocare Spark Energy Drinks.\" class=\"wp-image-7507\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/advo_1250x-1-2.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/advo_1250x-1-2-300x249.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/advo_1250x-1-2-768x637.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Learn about the nutrition facts and ingredients of Advocare Spark energy drinks.<\/figcaption><\/figure>\n\n\n\n<p>So, what nutrients are in a sachet of Advocare Spark powdered energy drink?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Advocare Spark energy drink mix contains 15 calories per serving.<\/strong><\/p>\n\n\n\n<p>A calorie is an energy unit represented as the <strong>amount of <a href=\"https:\/\/www.sciencedirect.com\/topics\/engineering\/kilocalorie#:~:text=One%20kilocalorie%20(1%20kcal%20or,this%20varies%20slightly%20with%20temperature).\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/engineering\/kilocalorie#:~:text=One%20kilocalorie%20(1%20kcal%20or,this%20varies%20slightly%20with%20temperature).\" target=\"_blank\" rel=\"noreferrer noopener\">heat<\/a><\/strong> compelled to raise the temperature of water by one degree.<\/p>\n\n\n\n<p>Advocare Spark energy drink contains only <strong>15 calories <\/strong>which are very low compared to the amount we daily need. That means you can easily have <strong>one or two servings<\/strong> of Advocare Spark energy drink mix without changing your daily routine.<\/p>\n\n\n\n<p>Two major definitions of calories are widely used for historical reasons. The measure of heat required to raise the <strong>warmth<\/strong> of one gram of water by one degree Celsius is known as a tiny calorie or gram calorie (commonly abbreviated as cal). <\/p>\n\n\n\n<p>The heat required to induce the same rise in one kilogram of water is measured in the big calorie, food calorie, or kilocalorie (Cal, Calorie, or kcal), most commonly employed in nutrition.<\/p>\n\n\n\n<p>As a result, the kilocalories or kilojoules, that we see on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.livescience.com\/52802-what-is-a-calorie.html\" data-type=\"URL\" data-id=\"https:\/\/www.livescience.com\/52802-what-is-a-calorie.html\" target=\"_blank\">food<\/a> labels are actually <strong>kilocalories<\/strong> we find in the United States of America. According to the Department of Agriculture, one medium-sized apple has <strong>95 calories. However<\/strong>, it really has <strong>95 kilocalories<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>The US&#8217;s desirable <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/245588\" target=\"_blank\">daily<\/a> calorie intake value is around <strong>2,500 calories<\/strong> for men and <strong>2,000 calories<\/strong> for women. Since Advocare Spark only contains 15 calories, you may need to consume other food and beverages to meet your calorie needs.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Total_Carbohydrate\"><\/span>Total Carbohydrate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Advocare Spark energy drink powder contains 4g of total carbohydrates.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/cookie-3216243_1280-1.jpg\" alt=\"Round chocolate cream cookies.\" class=\"wp-image-7508\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/cookie-3216243_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/cookie-3216243_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/cookie-3216243_1280-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>If you are on a diet, you might need to cut down cookies from your diet chart.<\/figcaption><\/figure>\n\n\n\n<p>Carbohydrates are a <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705\" target=\"_blank\" rel=\"noreferrer noopener\">type<\/a> of <strong>macronutrient<\/strong> that may be found in a variety of refreshments. The majority of carbs are found in <strong>plant-based<\/strong> meals like grains. Carbohydrates are also found in <strong>fermented<\/strong> foods in the form of starch or added sugar by food producers.<\/p>\n\n\n\n<p>Green plants form <strong>carbohydrates<\/strong>&nbsp;from&nbsp;carbon dioxide&nbsp;and&nbsp;water&nbsp;during the process of&nbsp;photosynthesis. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.britannica.com\/science\/carbohydrate\" data-type=\"URL\" data-id=\"https:\/\/www.britannica.com\/science\/carbohydrate\" target=\"_blank\" rel=\"noreferrer noopener\">Carbohydrates<\/a> are crucial structural components of organisms as well as energy sources. Furthermore, carbohydrates are a component of the structure of nucleic acids, which contain genetic information.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Advocare_Spark_Energy_Drink\"><\/span>Vitamins in Advocare Spark Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Advocare Spark energy drink contains vitamin B complex along with vitamins A, C, and E.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_A\"><\/span>Vitamin A<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin A is a group of fat-soluble retinoids assigned to immune capacity, vision, reproduction, and cellular communication.<\/strong><\/p>\n\n\n\n<p>Vitamin A is important for <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\" target=\"_blank\">perception<\/a> because it is a <strong>component<\/strong> of rhodopsin, a protein that <strong>absorbs<\/strong> light in the retinal receptors, and it helps the <strong>conjunctival<\/strong> membranes and cornea differentiate and operate properly. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Vitamin A is also necessary for <a href=\"https:\/\/www.livescience.com\/51975-vitamin-a.html\" data-type=\"URL\" data-id=\"https:\/\/www.livescience.com\/51975-vitamin-a.html\" target=\"_blank\" rel=\"noreferrer noopener\">cell<\/a> <strong>development<\/strong> and differentiation and the correct creation and maintenance of the heart, lungs, and kidneys, among other organs.<\/p><\/blockquote>\n\n\n\n<p>Preformed vitamin A (retinol and its esterified form, retinyl ester) and provitamin A <strong>carotenoids<\/strong> are present in the human diet. Animal-based foods, such as dairy products, fish, and meat, contain vitamin A.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_C\"><\/span>Vitamin C<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin found naturally in fruits and vegetables such as oranges and other citrus fruits.<\/strong><\/p>\n\n\n\n<p>Vitamin C is necessary for the <strong>production<\/strong> of <a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/vitamin-c\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/vitamin-c\" target=\"_blank\" rel=\"noreferrer noopener\">collagen<\/a>, L-carnitine, and certain <strong>neurotransmitters<\/strong>, as well as for protein metabolism. Collagen is a protein that is found in connective tissue and plays an important function in <strong>wound healing<\/strong>.<\/p>\n\n\n\n<p>Few <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a> have looked at whether vitamin C can help <strong>prevent<\/strong> or postpone the <strong>development<\/strong> of certain cancers, <strong>cardiovascular<\/strong> disease, and other illnesses caused by oxidative stress by <strong>reducing<\/strong> the harmful effects of free radicals through its <strong>antioxidant<\/strong> action.<\/p>\n\n\n\n<p>Most people get plenty of vitamin C from a salutary diet. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_E\"><\/span>Vitamin E<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin E is an antioxidant that can help protect your cells from harm, and it can be found in a variety of foods.<\/strong><\/p>\n\n\n\n<p>Vitamin E may have a variety of roles in the body. Many <strong>biological<\/strong> <a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-e\/art-20364144\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-e\/art-20364144\" target=\"_blank\" rel=\"noreferrer noopener\">roles<\/a>, including a role as a fat-soluble antioxidant, have been proposed. Vitamin E serves as a radical <strong>scavenger<\/strong> in this function, providing a <strong>hydrogen (H)<\/strong> atom to free radicals.<\/p>\n\n\n\n<p>Vitamin E regulates enzyme activity and impacts gene <strong>expression<\/strong>, such as in protein kinase C (PKC), which plays a role in smooth <strong><a href=\"https:\/\/www.researchgate.net\/publication\/12517233_Vitamin_E_Non-antioxidant_roles\" data-type=\"URL\" data-id=\"https:\/\/www.researchgate.net\/publication\/12517233_Vitamin_E_Non-antioxidant_roles\" target=\"_blank\" rel=\"noreferrer noopener\">muscle<\/a> growth. Vitamin<\/strong> E helps to deactivate PKC and therefore limit smooth muscle growth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thiamin\"><\/span>Thiamin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Thiamin is a B complex vitamin found in unprocessed grains, beans, and liver, whose deficiency causes <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">beriberi<\/a>. It&#8217;s a sulfur-containing thiazole and pyrimidine derivative. Vitamin B1 is another name for it.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Thiamin aids in the <strong>production<\/strong> of energy from food. Thiamin, also known as thiamine, is required for <strong>cell growth<\/strong>, development, and function.<\/p><\/blockquote>\n\n\n\n<p>The majority of people <a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-thiamin\/art-20366430\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements-thiamin\/art-20366430\" target=\"_blank\" rel=\"noreferrer noopener\">obtain<\/a> <strong>adequate<\/strong> thiamin through their diet. Yeast, beans, pork, brown rice, and <strong>fortified<\/strong> foods like morning cereals are high in thiamin. Heating meals <strong>containing<\/strong> thiamin, on the other hand, can lower the amount of thiamin in them. Thiamin is also available as a <strong>supplement<\/strong>, which is usually taken orally.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Riboflavin\"><\/span>Riboflavin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Riboflavin Vitamin B2, commonly known as riboflavin, is a food-based vitamin that may also be taken as a nutritional supplement. <\/strong><\/p>\n\n\n\n<p>The body <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Riboflavin-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Riboflavin-HealthProfessional\/\" target=\"_blank\">needs<\/a> riboflavin for cellular <strong>respiration<\/strong>. Eggs, green vegetables, milk and other dairy products, meat, mushrooms, and almonds are good <b>protein sources<\/b>.<\/p>\n\n\n\n<p>Riboflavin is used to<strong> reduce<\/strong> the risk of <strong>developing<\/strong> riboflavin deficiency. Riboflavin can be used for a variety of other things that aren&#8217;t covered in this <strong>prescription guide.<\/strong><\/p>\n\n\n\n<p>However, if you <a href=\"https:\/\/www.drugs.com\/mtm\/riboflavin.html\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/mtm\/riboflavin.html\" target=\"_blank\" rel=\"noreferrer noopener\">have<\/a> <strong>gallbladder<\/strong> disease, or cirrhosis,&nbsp;or other liver diseases, you might need to seek <strong>advice<\/strong> from your <strong>health provider<\/strong> before taking any food <strong>containing<\/strong> riboflavin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Niacin\"><\/span>Niacin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Niacin, commonly known as nicotinic acid, is an organic molecule,<\/strong> and vitamin B3 is <strong>inevitable for human health. Plants and animals may produce it from the amino acid tryptophan.<\/strong><\/p>\n\n\n\n<p>Niacin is a B vitamin that your body <strong>generates<\/strong> and <a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-niacin\/art-20364984\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements-niacin\/art-20364984\" target=\"_blank\" rel=\"noreferrer noopener\">uses<\/a> to <strong>convert<\/strong> food into energy. It supports the health of your <strong>neurological<\/strong> system, digestive system, and skin.<\/p>\n\n\n\n<p>Although niacin is <strong>frequently<\/strong> included in daily <strong>multivitamins<\/strong>, most <strong>individuals<\/strong> obtain enough niacin through their diet. Yeast, milk, pork, tortillas, and cereal grains are all high in niacin.<\/p>\n\n\n\n<p>Niacin is used as a <a href=\"https:\/\/draxe.com\/health\/pellagra\/\" data-type=\"URL\" data-id=\"https:\/\/draxe.com\/health\/pellagra\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutritional<\/a> <strong>supplement<\/strong> to treat pellagra, a condition <strong>characterized<\/strong> by a lack of niacin. Skin and mouth sores, anemia, headaches, and <strong>exhaustion<\/strong> are all syndromes of pellagra.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pantothenic_Acid\"><\/span>Pantothenic Acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Pantothenic acid, generally known as vitamin B5, is a water-soluble B vitamin required for good health. <\/strong><\/p>\n\n\n\n<p>Animals require pantothenic acid to produce <strong>coenzyme A (CoA)<\/strong>, which is required for <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">fatty<\/a> acid metabolism, as well as to synthesize and <strong>metabolize<\/strong> proteins, carbs, and lipids in general.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Pantothenic acid may be <strong>found<\/strong> in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/chemistry\/pantothenic-acid\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/chemistry\/pantothenic-acid\" target=\"_blank\">nearly<\/a> all foods. Yeast and organ meats (liver, kidney, heart, and brain) are <strong>particularly<\/strong> high; nevertheless, eggs, milk, vegetables, legumes, and <strong>whole-grain<\/strong> cereals are probably more frequent sources.<\/p><\/blockquote>\n\n\n\n<p>Intestinal bacteria <strong>generate<\/strong> pantothenic acid, although the amount produced and its <strong>significance<\/strong> in human nutrition are unclear.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6\"><\/span>Vitamin B6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin B6 in coenzyme form serves a wide range of <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">activities<\/a> in the body and is very flexible since it participates in over 100 enzyme processes, most of which are related to protein metabolism.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/egg-40292_1280-1.png\" alt=\"Eggs are in a carton.\" class=\"wp-image-7510\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/egg-40292_1280-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/egg-40292_1280-1-300x225.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/egg-40292_1280-1-768x576.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Poultry foods are a good source of Vitamin B6.<\/figcaption><\/figure>\n\n\n\n<p>Vitamin B6 is essential for <strong>cognitive<\/strong> development since it <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Vitaminb6-Consumer\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Vitaminb6-Consumer\/\" target=\"_blank\">aids<\/a> in the production of <strong>neurotransmitters<\/strong> and keeps blood <strong>homocysteine<\/strong> levels in check. <\/p>\n\n\n\n<p>Vitamin B6 is generally found in the form of <strong>pyridoxine<\/strong> in dietary supplements. Vitamin B6 is found in most multivitamin-mineral supplements. There are other dietary <strong>supplements<\/strong> that include simply vitamin B6 or vitamin B6 <strong>combined<\/strong> with additional B vitamins.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12\"><\/span>Vitamin B12<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin B12, commonly known as <a href=\"https:\/\/www.sciencedirect.com\/topics\/food-science\/vitamin-b12\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/food-science\/vitamin-b12\" target=\"_blank\" rel=\"noreferrer noopener\">cobalamin<\/a>, is a water-soluble vitamin that plays a role in metabolism and serves as a cofactor in DNA synthesis, as well as fatty acid and amino acid metabolism.<\/strong><\/p>\n\n\n\n<p>Vitamin B12 (cobalamin) is <a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b12\/art-20363663\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b12\/art-20363663\" target=\"_blank\" rel=\"noreferrer noopener\">required<\/a> for red blood cell <strong>development<\/strong>, cell metabolism, neuron function, and the synthesis of DNA, the <strong>genetic<\/strong> information-carrying <strong>molecules<\/strong> inside cells.<\/p>\n\n\n\n<p>In the United States, vitamin B12 <strong>deficiency<\/strong> is <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-Consumer\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-Consumer\/\" target=\"_blank\">uncommon<\/a>. People who eat a vegetarian or vegan diet, on the other hand, maybe at risk of insufficiency since <strong>plant sources<\/strong> lack vitamin B12. Vitamin B12 deficiency is more common in older persons and people with <strong>digestive<\/strong> tract disorders that impair nutritional <strong>absorption<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_types_of_minerals_are_in_Advocare_Spark_energy_drink\"><\/span>What types of minerals are in Advocare Spark energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The minerals in Advocare Spark powdered energy drink minerals and their <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/listing_of_vitamins\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/staying-healthy\/listing_of_vitamins\" target=\"_blank\">functions<\/a> are listed in the table below.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Function<\/strong><\/td><\/tr><tr><td>Choline<\/td><td>Aids in the production and release of the neurotransmitter acetylcholine<\/td><\/tr><tr><td>Zinc<\/td><td>Helps form many enzymes and proteins and create new cells<\/td><\/tr><tr><td>Copper<\/td><td>Plays an important role in iron metabolism and the immune system<\/td><\/tr><tr><td>Chromium<\/td><td>Improves insulin action; aids in the maintenance of normal blood glucose levels<\/td><\/tr><\/tbody><\/table><figcaption>Here are the minerals found in Advocare Spark powdered energy drink.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark_Energy_Drink_Ingredients\"><\/span>Advocare Spark Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Advocare Spark energy drink mix contains different ingredients in its formula such as follows.<\/p>\n\n\n\n<ul><li>Calories<\/li><li>Caffeine<\/li><li>Carbohydrates<\/li><li>Vitamin A<\/li><li>Vitamin C<\/li><li>Vitamin E<\/li><li>Thiamine<\/li><li>Riboflavin<\/li><li>Niacin<\/li><li>Vitamin B6<\/li><li>Vitamin B12<\/li><li>Pantothenic acid<\/li><li>Zinc<\/li><li>Copper<\/li><li>Chromium<\/li><li>Choline<\/li><li>L-Tyrosine<\/li><li>Taurine<\/li><li>Glycine<\/li><li>L-Carnitine<\/li><li>Inositol<\/li><li>Maltodextrin<\/li><li>Citric acid<\/li><li>Natural flavor<\/li><li>Artificial flavor<\/li><li>Sucralose (Splenda)<\/li><li>Silicon dioxide<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_in_Advocare_Spark_Energy_Drink\"><\/span>Caffeine Content in Advocare Spark Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Advocare Spark energy drink mix contains 120mg of caffeine per serving.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"809\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/tea-4408607_1280-2.png\" alt=\"Caffeine is usually present in tea, coffee, and other energy drinks.\" class=\"wp-image-7511\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/tea-4408607_1280-2.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/tea-4408607_1280-2-300x202.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/tea-4408607_1280-2-768x518.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Caffeine is usually present in tea, coffee, and energy drinks.<\/figcaption><\/figure>\n\n\n\n<p>Caffeine is a <strong>methylxanthine alkaloid <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/caffeine\" data-type=\"URL\" data-id=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/caffeine\" target=\"_blank\">present<\/a> in the nuts, seeds, and leaves of various East Asian and South American plants. It is structurally linked to <strong>adenosine<\/strong> and operates largely as an adenosine receptor<strong> antagonist<\/strong> with psychoactive and anti-inflammatory properties.<\/p>\n\n\n\n<p>This represses <strong>adenosine-mediated<\/strong> central nervous system activity downregulation, therefore, extending the activity of the brain&#8217;s medullary, vagal, vasomotor, and respiratory centers.<\/p>\n\n\n\n<p>This drug also activates the central nervous system by promoting <strong>neurotransmitter<\/strong> release. Caffeine&#8217;s <strong>anti-inflammatory<\/strong> properties are attributed to phosphodiesterases&#8217; nonselective competitive inhibition (PDEs).<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">doses<\/a> of up to <strong>400 milligrams<\/strong> per day appear to be safe for most healthy individuals. Four cups of brewed coffee, ten cans of cola, or two <strong>&#8220;energy shot&#8221;<\/strong> beverages have about the same amount of caffeine. <\/p><\/blockquote>\n\n\n\n<p>However, you should keep in mind that the caffeine level of <strong>beverages<\/strong> varies a lot, particularly in energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_artificial_sweetener_in_Advocare_Spark_energy_drink_mix\"><\/span>Is there artificial sweetener in Advocare Spark energy drink mix?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&#8217;re <strong>attempting<\/strong> to cut back on sugar and calories in your diet, artificial sweeteners or other sugar <strong>replacements<\/strong> may be a good option. <\/p>\n\n\n\n<p>Advocare Spark energy drink contains <strong>sucralose<\/strong> instead of sugar, so you can drink this beverage without any worry.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sucralose is an artificial sweetener and sugar replacement that is noncaloric since most of it is not broken down by the body.<\/strong><\/p>\n\n\n\n<p>Sucralose comes in <strong>pulverized<\/strong> form, <a rel=\"noreferrer noopener\" href=\"https:\/\/draxe.com\/nutrition\/sucralose\/\" data-type=\"URL\" data-id=\"https:\/\/draxe.com\/nutrition\/sucralose\/\" target=\"_blank\">allowing<\/a> for a <strong>volume-for-volume<\/strong> replacement with sugar. This granulated sucralose mixture contains fillers, all of which <strong>dissolve<\/strong> quickly in water. While pulverized sucralose resembles giving volume-for-volume sweetness, the texture of baked goods may change <strong>considerably<\/strong>.<\/p>\n\n\n\n<p>Sucralose is not <strong>hygroscopic. Therefore<\/strong> baked goods produced with it will be <strong>significantly<\/strong> drier and less thick than those made with sucrose.<\/p>\n\n\n\n<p>Also, it safe has been <strong>approved<\/strong> by the <strong>FDA<\/strong> to be <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\" rel=\"noreferrer noopener\">safe<\/a> to use in food and drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark_Energy_Drink_Price\"><\/span>Advocare Spark Energy Drink Price<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can purchase Advocare Spark energy drinks from their official <a rel=\"noreferrer noopener\" href=\"https:\/\/www.advocare.com\/store\/catalog\" data-type=\"URL\" data-id=\"https:\/\/www.advocare.com\/store\/catalog\" target=\"_blank\">website<\/a> at $54.99 per canister (42 servings).<\/strong> <\/p>\n\n\n\n<p>The same size of the tub is available for <strong>$60.80<\/strong> on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/advocare\/s?k=advocare\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/advocare\/s?k=advocare\" target=\"_blank\">Amazon<\/a>, including shipment. The equal tub is available at <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/sch\/i.html?_from=R40&amp;_trksid=p2380057.m570.l1313&amp;_nkw=advocare+spark&amp;_sacat=0\" data-type=\"URL\" data-id=\"https:\/\/www.ebay.com\/sch\/i.html?_from=R40&amp;_trksid=p2380057.m570.l1313&amp;_nkw=advocare+spark&amp;_sacat=0\" target=\"_blank\">eBay<\/a> for <strong>$61.45<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>However, before purchasing anything online, you should always compare the <strong>price<\/strong> and <strong>delivery charge <\/strong>because they might vary from one online shop to another.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark_Energy_Drink_Flavors\"><\/span>Advocare Spark Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Advocare Spark powdered energy drink has the following delicious flavors you can try.<\/p>\n\n\n\n<ul><li>Cherry<\/li><li>Grape<\/li><li>Mandarin orange<\/li><li>Citrus<\/li><li>Fruit punch<\/li><li>Mango strawberry<\/li><li>Pink lemonade<\/li><li>Green apple<\/li><li>Watermelon<\/li><li>Blue raspberry<\/li><\/ul>\n\n\n\n<p>Here&#8217;s a review about Advocare Spark energy drink to help you understand and know more about it.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A Real Advocare Spark Review! Does Spark Energy Really Work??...\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/46t_PwEPjUY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption>A review on Advocare Spark energy drink mix.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Advocare Spark energy drink contains 15 calories, zero added sugar, <strong>essential<\/strong> <strong>vitamins<\/strong>, and minerals to help you stay fit and energized. Advocare Spark powdered energy drink can provide you with power and <strong>awareness<\/strong> as long as you consume it <strong>moderately<\/strong>.<\/p>\n\n\n\n<p>However, if you are with a child, pregnant, or suffering from any health issues, I suggest you <strong>consult your health provider<\/strong> before having any caffeinated energy drinks, including Advocare Spark energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Article\"><\/span>Other Article:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/can-you-drink-advocare-spark-every-day\/\" target=\"_blank\">Can you drink Advocare Spark every day?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/advocare-spark-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here if you want to view the visual version<\/a> of the article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Advocare Spark, a sugar-free energy drink that claims to be high in minerals and vitamins, is a costly product. A busy lifestyle demands energy to get through the hectic workload.<\/p>\n","protected":false},"author":2,"featured_media":7506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/7284"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=7284"}],"version-history":[{"count":91,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/7284\/revisions"}],"predecessor-version":[{"id":33515,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/7284\/revisions\/33515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/7506"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=7284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=7284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=7284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}