{"id":6833,"date":"2021-08-12T11:02:31","date_gmt":"2021-08-12T03:02:31","guid":{"rendered":"https:\/\/powderinsider.com\/?p=6833"},"modified":"2021-08-12T11:02:36","modified_gmt":"2021-08-12T03:02:36","slug":"is-zipfizz-gluten-free","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/","title":{"rendered":"Is Zipfizz Gluten-Free? (Detailed Answer)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#What_is_a_gluten-free_diet\" title=\"What is a gluten-free diet?\">What is a gluten-free diet?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Gluten-Free_Foods\" title=\"Gluten-Free Foods\">Gluten-Free Foods<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#What_is_celiac_disease\" title=\"What is celiac disease?\">What is celiac disease?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Does_gluten-free_mean_no_sugar\" title=\"Does gluten-free mean no sugar?\">Does gluten-free mean no sugar?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Side_Effects_of_Sugar\" title=\"Side Effects of Sugar\">Side Effects of Sugar<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Does_a_gluten-free_diet_give_you_more_energy\" title=\"Does a gluten-free diet give you more energy?\">Does a gluten-free diet give you more energy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Nutrition_Facts_of_Zipfizz_Energy_Drink\" title=\"Nutrition Facts of Zipfizz Energy Drink\">Nutrition Facts of Zipfizz Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Calories_in_Zipfizz_Energy_Drink\" title=\"Calories in Zipfizz Energy Drink\">Calories in Zipfizz Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Zipfizz_Energy_Drink_Ingredients\" title=\"Zipfizz Energy Drink Ingredients\">Zipfizz Energy Drink Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Other_Ingredients\" title=\"Other Ingredients\">Other Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Is_Caffeine_Gluten-Free\" title=\"Is Caffeine Gluten-Free?\">Is Caffeine Gluten-Free?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Caffeine_side-effects\" title=\"Caffeine side-effects\">Caffeine side-effects<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Are_artificial_sweeteners_used_in_Zipfizz_gluten-free\" title=\"Are artificial sweeteners used in Zipfizz gluten-free?\">Are artificial sweeteners used in Zipfizz gluten-free?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Xylitol\" title=\"Xylitol\">Xylitol<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Is_Taurine_Gluten-Free\" title=\"Is Taurine Gluten-Free?\">Is Taurine Gluten-Free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Other_Gluten-Free_Energy_Drinks\" title=\"Other Gluten-Free Energy Drinks\">Other Gluten-Free Energy Drinks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Zipfizz_Energy_Drink_Flavors\" title=\"Zipfizz Energy Drink Flavors\">Zipfizz Energy Drink Flavors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Where_can_you_buy_Zipfizz_energy_drink\" title=\"Where can you buy Zipfizz energy drink?\">Where can you buy Zipfizz energy drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/is-zipfizz-gluten-free\/#Relevant_Articles\" title=\"Relevant Articles\">Relevant Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"815\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1-1.jpg\" alt=\"Tubes of Zipfizz Energy Drink.\" class=\"wp-image-6986\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1-1-300x204.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1-1-768x522.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Zipfizz is gluten-free and can be consumed without fear.<\/figcaption><\/figure>\n\n\n\n<p>Gluten may be present in cereals, including wheat, barley, rye, and triticale, a hybrid between wheat and rye.<\/p>\n\n\n\n<p>Celiac disease and other <strong>gluten-related<\/strong> medical problems can be <strong>managed<\/strong> with a gluten-free diet. This sort of diet is also gaining favor among those who aren&#8217;t <strong>gluten-intolerant<\/strong>.<\/p>\n\n\n\n<p>But, is Zipfizz energy drink gluten-free?<\/p>\n\n\n\n<p><strong>The ingredients on the Zipfizz package are gluten-free by definition. They also labeled their product as gluten-free. However, it&#8217;s almost hard to identify the origin of each component to guarantee it was made in a gluten-free factory, as it is with many &#8220;gluten-free&#8221; goods.<\/strong><\/p>\n\n\n\n<p>So, let&#8217;s dig deeper to know more about the facts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_a_gluten-free_diet\"><\/span>What is a gluten-free diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A gluten-free diet is one in which gluten-containing items are avoided.<\/strong><\/p>\n\n\n\n<p>Gluten is a protein <strong>found<\/strong> in wheat, barley, rye, and triticale, among other grains. <\/p>\n\n\n\n<p>Some gluten-free eaters shun <strong>excessively<\/strong> processed bread, spaghetti, and other baked foods. People shun highly processed, unhealthy meals, which can <strong>contribute<\/strong> to weight loss and <strong>improved<\/strong> general health.<\/p>\n\n\n\n<p>A gluten-free diet is a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/324494\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/324494\" target=\"_blank\">requirement<\/a> for certain people. In these situations, a person is most likely suffering from <strong>celiac<\/strong> <strong>disease<\/strong> or gluten intolerance. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Gluten <strong>intolerance<\/strong> is similar to other food <strong>allergies<\/strong> and diseases in that a person who cannot properly digest gluten may get unwell after <strong>consuming<\/strong> it.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gluten-Free_Foods\"><\/span>Gluten-Free Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It may appear that <strong>eliminating<\/strong> gluten from your diet is a difficult and <strong>restrictive<\/strong> effort. Fortunately, many gluten-free meals are both <strong>nutritious<\/strong> and <strong>tasty<\/strong>. <\/p>\n\n\n\n<p>The most <strong>cost-effective<\/strong> and <strong>healthy approach<\/strong> to follow a gluten-free diet is to eat naturally gluten-free foods, such as the following.<\/p>\n\n\n\n<ul><li>Fruits<\/li><li>Vegetables<\/li><li>Meat and poultry<\/li><li>Fish and seafood<\/li><li>Dairy<\/li><li>Beans, legumes, and nuts<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_celiac_disease\"><\/span>What is celiac disease?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celiac disease, also known as celiac sprue or gluten-sensitive enteropathy, is an immunological reaction to gluten, a protein in wheat, rye, and other grains.<\/strong><\/p>\n\n\n\n<p>When patients with celiac disease absorb gluten (a protein found in wheat, rye, and barley), their bodies launch an attack on the small intestine.&nbsp;<\/p>\n\n\n\n<p>This response <strong>destroys<\/strong> the <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220\" target=\"_blank\" rel=\"noreferrer noopener\">small<\/a> intestine lining over time, <strong>preventing<\/strong> it from absorbing certain nutrients (malabsorption). Diarrhea, tiredness, weight loss, bloating, and anemia are common <strong>symptoms<\/strong> of intestinal injury, which can progress to <strong>significant<\/strong> problems.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Celiac disease has no cure, although adopting a <strong>gluten-free diet<\/strong> can help control symptoms and promote <strong>intestinal<\/strong> repair in most patients.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/apples-1776744_1280-1.jpg\" alt=\"A bucket of apples.\" class=\"wp-image-6987\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/apples-1776744_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/apples-1776744_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/apples-1776744_1280-1-768x513.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Fruits are free from gluten and can be easily consumed in a gluten-free diet.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_gluten-free_mean_no_sugar\"><\/span>Does gluten-free mean no sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Gluten-free products contain more sugar than those products that contain gluten.<\/strong><\/p>\n\n\n\n<p>Gluten is necessary for the <strong>food-making<\/strong> process because it gives meals their <strong>characteristic<\/strong> textures and tastes. Because gluten-free goods cannot <strong>combine<\/strong> gluten, flavor and taste <strong>enhancers<\/strong> are typically substituted with additional fat, sugar, and salt.<\/p>\n\n\n\n<p>However, if you must have a <strong>gluten-free<\/strong> diet, you must keep track of your daily sugar <strong>consumption<\/strong>. As a point of comparison, the <strong>highest<\/strong> daily sugar consumption suggested by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">AHA<\/a> is <strong>36g<\/strong> for men and <strong>25g<\/strong> for women.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Sugar\"><\/span>Side Effects of Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Excess sugar consumption can contribute to a variety of health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#long-term-risks\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#long-term-risks\" target=\"_blank\">problems<\/a>, including the following.<\/p>\n\n\n\n<ul><li>Tooth decay<\/li><li>Obesity<\/li><li>Diabetes<\/li><li>High blood pressure<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_a_gluten-free_diet_give_you_more_energy\"><\/span>Does a gluten-free diet give you more energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A gluten-free diet provides you with more energy than a regular diet, as long as you consume fewer processed foods.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"802\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/smoothies-3176371_1280-1.jpg\" alt=\"Smoothies in glasses.\" class=\"wp-image-6988\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/smoothies-3176371_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/smoothies-3176371_1280-1-300x201.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/smoothies-3176371_1280-1-768x513.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Natural and healthy foods can provide us with more energy.<\/figcaption><\/figure>\n\n\n\n<p>Though no studies have authenticated that gluten-free diets increase <strong>energy<\/strong> levels, eating more veggies, fruits, and nuts than processed meals will make you feel more <strong>stimulated<\/strong> and less weary.<\/p>\n\n\n\n<p>Increase your <strong>expenditure<\/strong> on nutritious, natural foods to achieve a <strong>well-balanced<\/strong> gluten-free diet. Your energy levels will stay low even if you eat a lot of gluten-free <strong>refreshments<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Zipfizz_Energy_Drink\"><\/span>Nutrition Facts of Zipfizz Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&#8217;s a table showing Zipfizz energy drink nutrition facts.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>20<\/td><\/tr><tr><td>Total Carb<\/td><td>2g<\/td><\/tr><tr><td>Vitamin C<\/td><td>500mg<\/td><\/tr><tr><td>Vitamin E<\/td><td>7.5mg<\/td><\/tr><tr><td>Thiamin<\/td><td>0.6mg<\/td><\/tr><tr><td>Riboflavin<\/td><td>0.65mg<\/td><\/tr><tr><td>Niacin<\/td><td>8mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>0.85mg<\/td><\/tr><tr><td>Folate<\/td><td>200mcg DFE<br>(120mcg folic acid)<\/td><\/tr><tr><td>Vitamin B12<\/td><td>2,500mcg<\/td><\/tr><tr><td>Pantothenic acid<\/td><td>2.5mg<\/td><\/tr><tr><td>Calcium<\/td><td>60mg<\/td><\/tr><tr><td>Magnesium<\/td><td>105mg<\/td><\/tr><tr><td>Zinc<\/td><td>5.5mg<\/td><\/tr><tr><td>Selenium<\/td><td>27.5mcg<\/td><\/tr><tr><td>Copper<\/td><td>0.25mg<\/td><\/tr><tr><td>Manganese<\/td><td>1.15mg<\/td><\/tr><tr><td>Chromium<\/td><td>17.5mcg<\/td><\/tr><tr><td>Sodium<\/td><td>70mg<\/td><\/tr><tr><td>Potassium<\/td><td>950mg<\/td><\/tr><\/tbody><\/table><figcaption>Zipfizz energy drink nutrition facts.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Zipfizz_Energy_Drink\"><\/span>Calories in Zipfizz Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz energy drink contains 20 calories per serving.<\/strong><\/p>\n\n\n\n<p>Calories are a unit of <strong>measurement<\/strong> for how much energy a portion of food provides. <\/p>\n\n\n\n<p>A calorie is an energy unit and <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" target=\"_blank\" rel=\"noreferrer noopener\">diet<\/a> associate with the energy <strong>individuals<\/strong> obtain through food and drink and the energy they <strong>expend<\/strong> during physical <strong>activity<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Calories are included on all <strong>food packaging<\/strong> in the nutritional information. Calorie restriction is at the heart of many weight-loss <strong>strategies<\/strong>. Calories are necessary for human <strong>survival<\/strong>. The trick is to consume the <strong>proper<\/strong> amount of food.<\/p><\/blockquote>\n\n\n\n<p>While food quality is <a href=\"https:\/\/www.calories.info\/\" data-type=\"URL\" data-id=\"https:\/\/www.calories.info\/\" target=\"_blank\" rel=\"noreferrer noopener\">crucial<\/a> for a balanced diet, quantity is also an important <strong>consideration<\/strong>. It&#8217;s a good idea to check a calorie database and <strong>nutrition labels<\/strong> frequently, especially if you&#8217;re trying to maintain or lose weight, to see how much fuel you&#8217;re receiving to power your daily activities &#8211; and whether it&#8217;s too much. After all, those additional calories are converted to <strong>body fat<\/strong>.<\/p>\n\n\n\n<p>The <strong>2015-2020<\/strong> Dietary <a rel=\"noreferrer noopener\" href=\"https:\/\/health.gov\/our-work\/food-nutrition\/previous-dietary-guidelines\/2015#table-a2-1\" data-type=\"URL\" data-id=\"https:\/\/health.gov\/our-work\/food-nutrition\/previous-dietary-guidelines\/2015#table-a2-1\" target=\"_blank\">Guidelines<\/a> propose different calorie intakes depending on age, gender, and amount of physical activity. Adult women can consume <strong>1,600 to 2,400<\/strong> calories per day, whereas adult men can consume <strong>2,000 to 3,000<\/strong> calories per day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Energy_Drink_Ingredients\"><\/span>Zipfizz Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The ingredients of Zipfizz energy drinks are the following:<\/p>\n\n\n\n<ul><li>Alpha-Lipoic&nbsp;extract<\/li><li>Green tea leaf&nbsp;extract<\/li><li>Grape skin&nbsp;extract<\/li><li>Grape seed&nbsp;extract<\/li><li>Green coffee bean&nbsp;extract<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients\"><\/span>Other Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The other ingredients of the Zipfizz energy drink include the following:<\/p>\n\n\n\n<ul><li>Citric Acid<\/li><li>Potassium Carbonate<\/li><li>Glucose Polymers<\/li><li>Malic Acid<\/li><li>Calcium Ascorbate<\/li><li>Magnesium Glycinate<\/li><li>Potassium Bicarbonate<\/li><li>Natural Flavor<\/li><li>Natural Color<\/li><li>Silica<\/li><li>Potassium Citrate<\/li><li>Taurine<\/li><li>Sucralose<\/li><li>Zinc Amino Acid Chelate<\/li><li>Xylitol<\/li><li>Methylcobalamine<\/li><\/ul>\n\n\n\n<p>Here&#8217;s a table to show you whether the ingredients of the Zipfizz energy drinks are gluten-free or not.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Ingredients<\/strong><\/td><td><strong>Gluten-Free Or Not?<\/strong><\/td><\/tr><tr><td>Alpha-Lipoic&nbsp;extract<\/td><td>Gluten-Free<\/td><\/tr><tr><td>Green tea leaf&nbsp;extract<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Grape skin&nbsp;extract<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Grape seed&nbsp;extract<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Green coffee bean&nbsp;extract<\/td><td> Gluten-Free  <\/td><\/tr><tr><td> Citric Acid <\/td><td> Gluten-Free  <\/td><\/tr><tr><td>Potassium Carbonate<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Glucose Polymers<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Malic Acid<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Calcium Ascorbate<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Magnesium Glycinate<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Potassium Bicarbonate<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Natural Flavor<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Natural Color<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Silica<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Potassium Citrate<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Taurine<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Sucralose<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Zinc Amino Acid Chelate<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Xylitol<\/td><td> Gluten-Free <\/td><\/tr><tr><td>Methylcobalamine<\/td><td> Gluten-Free <\/td><\/tr><\/tbody><\/table><figcaption>The ingredients of Zipfizz are said to be gluten-free.<\/figcaption><\/figure>\n\n\n\n<p>As shown in the table above, all the ingredients of Zipfizz energy drinks are considered <strong>gluten-free<\/strong>. Green <a rel=\"noreferrer noopener\" href=\"https:\/\/nationalceliac.org\/celiac-disease-questions\/is-tea-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/nationalceliac.org\/celiac-disease-questions\/is-tea-gluten-free\/\" target=\"_blank\">tea<\/a> and grape extracts are naturally gluten-free. Some ingredients are also certified to be gluten-free.<\/p>\n\n\n\n<p>Although sucralose has not been tested for cross-contamination, there are <a rel=\"noreferrer noopener\" href=\"https:\/\/www.splenda.com\/faqs\/do-splenda-brand-sweetener-products-contain-gluten\/\" data-type=\"URL\" data-id=\"https:\/\/www.splenda.com\/faqs\/do-splenda-brand-sweetener-products-contain-gluten\/\" target=\"_blank\">no<\/a> gluten-containing ingredients used to produce sucralose.<\/p>\n\n\n\n<p>Since Zipfizz is labeled as a <strong>gluten-free<\/strong> energy drink and its <strong>ingredients<\/strong> are gluten-free, you can drink it without worries. However, it&#8217;s best to consult your doctor if you have health conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Caffeine_Gluten-Free\"><\/span>Is Caffeine Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caffeine content of the Zipfizz energy drink is 100mg per serving and is gluten-free.<\/strong><\/p>\n\n\n\n<p>Caffeine is probably a part of your <strong>everyday routine<\/strong> if you&#8217;re like most individuals. But do you realize how much caffeine is in your favorite beverages? <\/p>\n\n\n\n<p>Most individuals can tolerate up to <strong>400 mg<\/strong> of caffeine per day, the <strong>recommended<\/strong> limit set by the FDA.<\/p>\n\n\n\n<p>Caffeine is most often <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\/\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\/\" target=\"_blank\">used<\/a> to heighten <strong>mental alertness<\/strong>, but it also has various other <strong>applications<\/strong>. Caffeine is used to administer migraine <strong>headaches<\/strong> by mouth or rectally in <strong>conjunction<\/strong> with analgesics (such as aspirin and acetaminophen) and a substance called ergotamine. <\/p>\n\n\n\n<p>It&#8217;s also used in <strong>conjunction<\/strong> with pain relievers to treat uncomplicated headaches and prevent and <strong>treat<\/strong> headaches following <strong>epidural anesthesia<\/strong>.<\/p>\n\n\n\n<p>Zipfizz contains caffeine that comes from <strong>biological compounds<\/strong>, including the guarana plant and green tea. Coffee is the main ingredient in the Zipfizz energy drink mix, and it gives you the boost you need to <strong>develop<\/strong> your physical and mental performance.<\/p>\n\n\n\n<p>If you&#8217;re <strong>bothered<\/strong> by headaches, restlessness, or anxiety, you might want to <strong>reconsider<\/strong> your caffeine intake. Caffeine should also be <strong>avoided<\/strong> by women who are pregnant, attempting to get <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s00404-009-0991-6\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s00404-009-0991-6\" target=\"_blank\">pregnant<\/a> or nursing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_side-effects\"><\/span>Caffeine side-effects<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Excessive consumption of caffeine can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_2\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_2\" target=\"_blank\">several<\/a> health issues which include the following.<\/p>\n\n\n\n<ul><li>Anxiety<\/li><li>Insomnia<\/li><li>Digestive Issue<\/li><li>Muscle Breakdown<\/li><li>High Blood Pressure<\/li><\/ul>\n\n\n\n<p>Here&#8217;s a YouTube video to help you know more about the negative effects of caffeine on health.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Coffee addiction and caffeine side effects\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/fw2n-g-iUO4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Consuming too much caffeine can cause adverse effects.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_artificial_sweeteners_used_in_Zipfizz_gluten-free\"><\/span>Are artificial sweeteners used in Zipfizz gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz energy drink mix contains sucralose and xylitol as substitutes for sugar and they are gluten-free.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sucralose is the artificial sweetener most often found in the \u201cSplenda\u201d brand. It is calorie-free and possesses a sweetness that is 600 times sweeter than sugar.<\/strong><\/p>\n\n\n\n<p>It may also be made in a laboratory setting by replacing certain sugar <strong>hydrogen-oxygen<\/strong> groups with chlorine atoms. The FDA <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\">feels<\/a> it is safe, despite concerns about how it may affect a person&#8217;s health. <\/p>\n\n\n\n<p>This is due to its chemical <strong>structure<\/strong>, which prevents it from being absorbed by the system during digestion.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Sucralose is a <strong>gluten-free<\/strong> sweetener commonly used in gluten-free soft beverages, cookies, and other sweets. It&#8217;s a type of artificial sweetener that&#8217;s not the same as <strong>protein<\/strong>. <\/p><\/blockquote>\n\n\n\n<p>Sucralose is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodchemadditives.com\/gluten-free\/2107#:~:text=Sucralose%20is%20gluten%20free%20and%20widely%20used%20in,wheat%20and%20related%20grains%2C%20including%20barley%20and%20rye.\" data-type=\"URL\" data-id=\"https:\/\/www.foodchemadditives.com\/gluten-free\/2107#:~:text=Sucralose%20is%20gluten%20free%20and%20widely%20used%20in,wheat%20and%20related%20grains%2C%20including%20barley%20and%20rye.\" target=\"_blank\">made<\/a> from sugar and other <strong>organic compounds<\/strong> as raw materials, and it has very little gluten contamination.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Xylitol\"><\/span>Xylitol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Xylitol is an alcohol found in a variety of plant materials, including vegetables and fruits, and is derived from birch wood.<\/strong><\/p>\n\n\n\n<p>Xylitol is a sugar replacement commonly used in <strong>&#8220;sugar-free&#8221;<\/strong> chewing gums, mints, and other sweets. <\/p>\n\n\n\n<p>Xylitol is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\/\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\/\" target=\"_blank\">used<\/a> to check cavities. It&#8217;s also required to forestall tooth decay and <strong>ear infections<\/strong> (otitis media), among other things, but there&#8217;s no scientific proof to back up these claims.<\/p>\n\n\n\n<p>Xylitol is a <strong>gluten-free<\/strong> sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodchemadditives.com\/gluten-free\/3532\" data-type=\"URL\" data-id=\"https:\/\/www.foodchemadditives.com\/gluten-free\/3532\" target=\"_blank\">replacement<\/a> that is commonly used in gluten-free foods to create a <strong>sweet flavor<\/strong>. Xylitol is an isolated polyalcohol or sugar <strong>alcohol<\/strong> that differs considerably from protein. Corn cobs are <strong>utilized<\/strong> as raw materials in the production of Xylitol, which has very little gluten <strong>contamination<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Taurine_Gluten-Free\"><\/span>Is Taurine Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Taurine is a gluten-free amino acid that contains sulfur and helps in metabolism.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"803\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/drink-2403580_1280-1.jpg\" alt=\"An opened can of energy drink.\" class=\"wp-image-6989\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/drink-2403580_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/drink-2403580_1280-1-300x201.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/drink-2403580_1280-1-768x514.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Taurine plays an important role in almost every energy drink.<\/figcaption><\/figure>\n\n\n\n<p>Taurine is an amino acid <strong>present<\/strong> throughout the body, with the heart, retina, muscle cells, brain, and antibodies having the <a rel=\"noreferrer noopener\" href=\"https:\/\/draxe.com\/nutrition\/what-is-taurine\/\" data-type=\"URL\" data-id=\"https:\/\/draxe.com\/nutrition\/what-is-taurine\/\" target=\"_blank\">highest<\/a> concentration. Because it was initially extracted from bovine bile in <strong>1827<\/strong> by German scientists <strong>Friedrich Tiedemann<\/strong> and <strong>Leopold Gmelin<\/strong>, the term &#8220;taurine&#8221; comes from the Latin word Taurus, which meaning bull or ox.<\/p>\n\n\n\n<p>Taurine is <strong>gluten-free<\/strong> and frequently <a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodsweeteners.com\/taurine-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/www.foodsweeteners.com\/taurine-gluten-free\/\" target=\"_blank\">utilized<\/a> in gluten-free foods and beverages as a <strong>nutritional supplement<\/strong>. Taurine&#8217;s raw components are chemical compounds that have been <strong>manufactured<\/strong>. Hence, the manufacturing process is gluten-free. Taurine, therefore, is gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Gluten-Free_Energy_Drinks\"><\/span>Other Gluten-Free Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are looking for other gluten-free energy drink powder, you can try the <strong>G Fuel<\/strong> energy drink. <\/p>\n\n\n\n<p>The gluten-free status of G Fuel powdered energy drink has been formally <strong>certified<\/strong>. It&#8217;s a sugar-free, low-calorie energy drink similar to Zipfizz Energy. It&#8217;s full of vitamins and minerals that will keep you <strong>energized<\/strong> while you&#8217;re gaming.<\/p>\n\n\n\n<p>If you are contemplating&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.celiac.com\/articles.html\/red-bull-and-other-top-gluten-free-energy-drinks-r5431\/\" target=\"_blank\">gluten-free<\/a>&nbsp;canned energy drinks, here\u2019s a handy list of them.<\/p>\n\n\n\n<ul><li>Red Bull<\/li><li>Monster Energy Drinks<\/li><li>Full Throttle Energy Drink<\/li><li>NOS Energy Drink<\/li><li>5-Hour Energy<\/li><li>Rockstar Energy Drinks<\/li><li>HiBall Energy Drink<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Energy_Drink_Flavors\"><\/span>Zipfizz Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz energy drink has 12 unique, delicious flavors as follows.<\/p>\n\n\n\n<ul><li>Orange Soda<\/li><li>Grape<\/li><li>Fruit Punch<\/li><li>Blue Raspberry<\/li><li>Pink Lemonade<\/li><li>Berry<\/li><li>Black Cherry<\/li><li>Citrus<\/li><li>Orange Cream<\/li><li>Pink Grapefruit<\/li><li>Lemon Iced Tea<\/li><li>Pi\u00f1a Colada<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_can_you_buy_Zipfizz_energy_drink\"><\/span>Where can you buy Zipfizz energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can purchase&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.zipfizz.com\/Shop.aspx\" target=\"_blank\">Zipfizz<\/a>&nbsp;on its official website for $37.99 per 20 tubes.<\/strong><\/p>\n\n\n\n<p>The other options include the following.<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Zipfizz-Healthy-Hydration-Vitamins-Variety\/dp\/B007TW2G8Q\" target=\"_blank\">Amazon<\/a><\/strong>: $37.99 for 30 tubes (Variety pack)<\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/b\/Zipfizz-Powder-Supplemental-Energy-Drinks\/1278\/bn_25274435\" target=\"_blank\">eBay<\/a><\/strong>: $19.79 for 20 tubes<\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/browse\/food\/powdered-drink-mixes\/zipfizz\/976759_976782_1001683\/YnJhbmQ6WmlwZml6egieie\" target=\"_blank\">Walmart<\/a>:&nbsp;<\/strong>$23.73 for 12 tubes<\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.vitaminshoppe.com\/b\/zipfizz\" target=\"_blank\">VitaminShoppe<\/a>:&nbsp;<\/strong>$24.99 for 12tubes<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz is a<strong>&nbsp;low-calorie<\/strong>,&nbsp;<strong>sugar-free<\/strong>&nbsp;powdered energy drink loaded with&nbsp;<strong>vitamins<\/strong>, minerals, and amino acids to improve response times and&nbsp;<strong>focus<\/strong>. It is good for those who are looking for a&nbsp;<strong>quick boost in energy<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In sum, there are <strong>no gluten traces<\/strong> in the Zipfizz energy drink ingredients. If you are&nbsp;gluten intolerant, you can enjoy Zipfizz without worry because Zipfizz has officially confirmed the <strong>gluten-free<\/strong> status of this energy drink.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relevant_Articles\"><\/span>Relevant Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/zipfizz-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/zipfizz-nutrition-facts\/\" target=\"_blank\">Zipfizz Nutrition Facts<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/can-you-drink-zipfizz-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/can-you-drink-zipfizz-every-day\/\" target=\"_blank\">Can You Drink Zipfizz Every Day?<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/\" target=\"_blank\">How Many Zipfizz Can You Drink In A Day?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Gluten may be present in cereals, including wheat, barley, rye, and triticale, a hybrid between wheat and rye. Celiac disease and other gluten-related medical problems can be managed with a<\/p>\n","protected":false},"author":2,"featured_media":6986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,20],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/6833"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=6833"}],"version-history":[{"count":134,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/6833\/revisions"}],"predecessor-version":[{"id":7496,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/6833\/revisions\/7496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/6986"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=6833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=6833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=6833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}