{"id":6378,"date":"2021-08-06T15:06:47","date_gmt":"2021-08-06T07:06:47","guid":{"rendered":"https:\/\/powderinsider.com\/?p=6378"},"modified":"2022-04-02T04:14:53","modified_gmt":"2022-04-01T20:14:53","slug":"how-many-zipfizz-can-you-drink-in-a-day","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/","title":{"rendered":"How Many Zipfizz Can You Drink In A Day? (Deep Dive)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Nutrition_Facts_of_Zipfizz\" title=\"Nutrition Facts of Zipfizz \">Nutrition Facts of Zipfizz <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Calories_in_Zipfizz_Energy_Drink\" title=\"Calories in Zipfizz Energy Drink\">Calories in Zipfizz Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Is_there_sugar_in_Zipfizz_energy_drink\" title=\"Is there sugar in Zipfizz energy drink?\">Is there sugar in Zipfizz energy drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#How_many_Zipfizz_energy_drinks_can_you_have_a_day\" title=\"How many Zipfizz energy drinks can you have a day?\">How many Zipfizz energy drinks can you have a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Is_Zipfizz_energy_drink_bad_for_you\" title=\"Is Zipfizz energy drink bad for you?\">Is Zipfizz energy drink bad for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Zipfizz_Energy_Drink_Ingredients\" title=\"Zipfizz Energy Drink Ingredients\">Zipfizz Energy Drink Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Other_Ingredients\" title=\"Other Ingredients\">Other Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Is_there_caffeine_in_Zipfizz_energy_drink\" title=\"Is there caffeine in Zipfizz energy drink?\">Is there caffeine in Zipfizz energy drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Are_there_artificial_sweeteners_in_Zipfizz_energy_drink\" title=\"Are there artificial sweeteners in Zipfizz energy drink?\">Are there artificial sweeteners in Zipfizz energy drink?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Xylitol\" title=\"Xylitol\">Xylitol<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Vitamins_and_Minerals_Content_in_Zipfizz_Energy_Drink\" title=\"Vitamins and Minerals Content in Zipfizz Energy Drink\">Vitamins and Minerals Content in Zipfizz Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Are_there_electrolytes_in_Zipfizz_energy_drink\" title=\"Are there electrolytes in Zipfizz energy drink?\">Are there electrolytes in Zipfizz energy drink?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Magnesium\" title=\"Magnesium\">Magnesium<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Potassium\" title=\"Potassium\">Potassium<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Where_can_you_buy_Zipfizz_energy_drink\" title=\"Where can you buy Zipfizz energy drink?\">Where can you buy Zipfizz energy drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/how-many-zipfizz-can-you-drink-in-a-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"637\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5389-1-2.jpg\" alt=\"Tubs of Zipfizz Energy Drink Mix.\" class=\"wp-image-6588\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5389-1-2.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5389-1-2-300x159.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5389-1-2-768x408.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Zipfizz energy drink has different flavors you can try.<\/figcaption><\/figure>\n\n\n\n<p>Zipfizz declares its energy drink to be a  <strong>healthy<\/strong> energy mix, with only 20 calories, no sugar, and 2 net carbs. It comprises 25 essential <strong>nutrients<\/strong> that give an energy boost, usually in about 15 minutes. According to the Zipfizz <a rel=\"noreferrer noopener\" href=\"https:\/\/www.zipfizz.com\/FAQs.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/FAQs.aspx\" target=\"_blank\">official<\/a> website, it transforms water into a healthy, <strong>energizing<\/strong> performance drink.<\/p>\n\n\n\n<p>In addition, since Zipfizz contains <strong>no sugar<\/strong>, users will encounter <strong>enhanced energy<\/strong> levels for up to <strong>4 to 6 hours<\/strong> without the immediate sugar crash connected with other energy drinks.<\/p>\n\n\n\n<p><strong>In brief, you should limit yourself to three Zipfizz energy drinks per day. Also, it would be best if you do not consume the Zipfizz energy drink mix on an empty stomach.<\/strong><\/p>\n\n\n\n<p>Learn more about the reasons behind this by reading the rest of the article.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Zipfizz\"><\/span>Nutrition Facts of Zipfizz <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&#8217;s a table of the nutrient value of the Zipfizz energy drink.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>20<\/td><\/tr><tr><td>Total Carb<\/td><td>2g<\/td><\/tr><tr><td>Vitamin C<\/td><td>500mg<\/td><\/tr><tr><td>Vitamin E<\/td><td>7.5mg<\/td><\/tr><tr><td>Thiamin<\/td><td>0.6mg<\/td><\/tr><tr><td>Riboflavin<\/td><td>0.65mg<\/td><\/tr><tr><td>Niacin<\/td><td>8mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>0.85mg<\/td><\/tr><tr><td>Folate<\/td><td>200mcg DFE<br>(120mcg folic acid)<\/td><\/tr><tr><td>Vitamin B12<\/td><td>2,500mcg<\/td><\/tr><tr><td>Pantothenic acid<\/td><td>2.5mg<\/td><\/tr><tr><td>Calcium<\/td><td>60mg<\/td><\/tr><tr><td>Magnesium<\/td><td>105mg<\/td><\/tr><tr><td>Zinc<\/td><td>5.5mg<\/td><\/tr><tr><td>Selenium<\/td><td>27.5mcg<\/td><\/tr><tr><td>Copper<\/td><td>0.25mg<\/td><\/tr><tr><td>Manganese<\/td><td>1.15mg<\/td><\/tr><tr><td>Chromium<\/td><td>17.5mcg<\/td><\/tr><tr><td>Sodium<\/td><td>70mg<\/td><\/tr><tr><td>Potassium<\/td><td>950mg<\/td><\/tr><\/tbody><\/table><figcaption>Learn more about the nutrition facts of Zipfizz energy drink.<\/figcaption><\/figure>\n\n\n\n<p>If you want a more detailed discussion about its nutrients, you can also read my previous article about <a href=\"https:\/\/powderinsider.com\/zipfizz-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/zipfizz-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zipfizz nutrition facts<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1042\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/zip_1250x-1-1.jpg\" alt=\"Nutrition facts of Zipfizz black cherry.\" class=\"wp-image-6589\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/zip_1250x-1-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/zip_1250x-1-1-300x261.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/zip_1250x-1-1-768x667.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Here are the ingredients and nutrition facts of the Zipfizz energy drink. <\/figcaption><\/figure>\n\n\n\n<p>Let&#8217;s start the discussion on what&#8217;s in a tube of Zipfizz energy drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Zipfizz_Energy_Drink\"><\/span>Calories in Zipfizz Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz energy drink mix contains 20 calories per serving.<\/strong><\/p>\n\n\n\n<p>A calorie is an <strong>energy<\/strong> unit. Scientists have <a rel=\"noreferrer noopener\" href=\"https:\/\/www.livescience.com\/52802-what-is-a-calorie.html\" data-type=\"URL\" data-id=\"https:\/\/www.livescience.com\/52802-what-is-a-calorie.html\" target=\"_blank\">traditionally<\/a> defined <strong>&#8220;calorie&#8221;<\/strong> as a unit of energy or heat acquired from various <strong>sources<\/strong>, such as coal or gas. In terms of <strong>nutrition<\/strong>, all foods, including fats, proteins, carbs, and sugars, are essential sources of calories that people need to live and function well.<\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/calories-menu\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/calories-menu\" target=\"_blank\">FDA<\/a>, men should absorb about <strong>2500 calories<\/strong> per day, while women should absorb approximately <strong>2000 calories<\/strong> per day. In comparison, the Zipfizz energy drink mix has a relatively low-calorie count.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Zipfizz energy drink mix has a <strong>low-calorie<\/strong> value. As a result, you wouldn&#8217;t need to change your normal meal or workout routine to <strong>burn off<\/strong> the extra calories. <\/p><\/blockquote>\n\n\n\n<p>On the other hand, these calories are ideal for providing the <strong>energy<\/strong> you need to start your day or stay awake during a long <strong>gaming session<\/strong>.<\/p>\n\n\n\n<p>Due to Zipfizz&#8217;s <strong>low-calorie<\/strong> content, the caffeine and other ingredients in the drink will supply the majority of your energy. So, if you really want to make the most of Zipfizz, have a full meal before heading somewhere.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_sugar_in_Zipfizz_energy_drink\"><\/span>Is there sugar in Zipfizz energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz energy drink mix contains no added sugar.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"758\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/pancake-1984716_1280-1.jpg\" alt=\"Sugary pancakes in a plate with berries.\" class=\"wp-image-6592\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/pancake-1984716_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/pancake-1984716_1280-1-300x190.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/pancake-1984716_1280-1-768x485.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Although sugar adds taste to food, you should limit your consumption.<\/figcaption><\/figure>\n\n\n\n<p>Sugar is a crystallizable sweet substance that is mainly <a rel=\"noreferrer noopener\" href=\"https:\/\/www.assignmentpoint.com\/science\/chemistry\/sugar-a-sweet-crystallizable-material.html#:~:text=Sugar%20a%20sweet%20crystallizable%20material%20that%20consists%20wholly,as%20a%20sweetener%20and%20preservative%20of%20other%20foods.\" data-type=\"URL\" data-id=\"https:\/\/www.assignmentpoint.com\/science\/chemistry\/sugar-a-sweet-crystallizable-material.html#:~:text=Sugar%20a%20sweet%20crystallizable%20material%20that%20consists%20wholly,as%20a%20sweetener%20and%20preservative%20of%20other%20foods.\" target=\"_blank\">composed<\/a> of sucrose and is colorless or white when pure and brown while less refined.<\/p>\n\n\n\n<p>Sugarcane or sugar beet is the most common <strong>commercial <\/strong>source, but sorghum, maples, and palms are also used. It&#8217;s utilized as a <strong>sweetener<\/strong> and <strong>preservative<\/strong> in other foods and a source of <strong>nutritional carbs<\/strong>.<\/p>\n\n\n\n<p>Sugar and carbs are <strong>macronutrients<\/strong> that provide energy to the body, along with fat and protein. Carbohydrates are <strong>found<\/strong> in all plant and dairy foods and beverages, and they <strong>offer<\/strong> calories to your body.<\/p>\n\n\n\n<p>Sugar is the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.britannica.com\/science\/sugar-chemical-compound\" data-type=\"URL\" data-id=\"https:\/\/www.britannica.com\/science\/sugar-chemical-compound\" target=\"_blank\">simplest<\/a> group of <strong>carbohydrates<\/strong>, consisting of a variety of sweet, colorless, <strong>water-soluble<\/strong> molecules found in seed plants&#8217; sap and mammals&#8217; milk. A <strong>crystalline<\/strong> tabletop and industrial sweetener used in meals and beverages, Sucrose is the most <strong>prevalent<\/strong> sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Zipfizz_energy_drinks_can_you_have_a_day\"><\/span>How many Zipfizz energy drinks can you have a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have three servings of Zipfizz energy drink per day.<\/strong><\/p>\n\n\n\n<p>Zipfizz energy drink mix contains <strong>24 essential vitamins<\/strong> and minerals. It is also free of sugar in low in calories.<\/p>\n\n\n\n<p>However, the Zipfizz energy drink mix contains <strong>100mg<\/strong> of caffeine per serving. It boosts us with energy and <strong>mental alertnes<\/strong>s whenever we need some<strong> extra kicks<\/strong> or get something done. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The caffeine content of Zipfizz is pretty low comparing to other caffeinated energy drinks such as G Fuel which contains <strong>150mg<\/strong> of caffeine, and X Gamer, which contains <strong>200mg<\/strong> of caffeine in their formula.<\/p><\/blockquote>\n\n\n\n<p>However, as the FDA has set the limit of caffeine content <strong>400mg<\/strong> per day, <strong>three servings<\/strong> per day are closer to that limit.<\/p>\n\n\n\n<p>I can have <strong>100mg to 200mg<\/strong> of caffeine per day with ease. But if you are caffeine sensitive, I suggest you avoid caffeinated energy drinks such as Zipfizz energy drinks altogether.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_energy_drink_bad_for_you\"><\/span>Is Zipfizz energy drink bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz energy drink is not necessarily bad for you as long as you drink in moderation.<\/strong><\/p>\n\n\n\n<p>Zipfizz energy drink contains various essential <strong>nutrient ingredients<\/strong> to boost energy and keep you healthy and fit. It also helps during <strong>pre-workout<\/strong> sessions and long gaming nights.<\/p>\n\n\n\n<p>However, drinking the Zipfizz energy drink alone will not help you get your work done and make you healthy. Nutritious meals are necessary alongside having energy drinks to stay <strong>energized<\/strong> and wholesome.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Energy_Drink_Ingredients\"><\/span>Zipfizz Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The ingredients of the Zipfizz energy drink mix are given below.<\/p>\n\n\n\n<ul><li>Alpha-Lipoic&nbsp;extract<\/li><li>Green tea leaf&nbsp;extract<\/li><li>Grape skin&nbsp;extract<\/li><li>Grape seed&nbsp;extract<\/li><li>Green coffee bean&nbsp;extract<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients\"><\/span>Other Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The other ingredients of the Zipfizz energy drink include the following:<\/p>\n\n\n\n<ul><li>Citric Acid<\/li><li>Potassium Carbonate<\/li><li>Glucose Polymers<\/li><li>Malic Acid<\/li><li>Calcium Ascorbate<\/li><li>Magnesium Glycinate<\/li><li>Potassium Bicarbonate<\/li><li>Natural Flavor<\/li><li>Natural Color<\/li><li>Silica<\/li><li>Potassium Citrate<\/li><li>Taurine<\/li><li>Sucralose<\/li><li>Zinc Amino Acid Chelate<\/li><li>Xylitol<\/li><li>Methylcobalamine<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_caffeine_in_Zipfizz_energy_drink\"><\/span>Is there caffeine in Zipfizz energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/coffee-563797_1280-1-1.jpg\" alt=\"Black coffee in a white cup.\" class=\"wp-image-6591\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/coffee-563797_1280-1-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/coffee-563797_1280-1-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/coffee-563797_1280-1-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Zipfizz uses caffeine derived from natural sources.<\/figcaption><\/figure>\n\n\n\n<p><strong>Zipfizz energy drink mix contains 100mg of caffeine per serving.<\/strong><\/p>\n\n\n\n<p>Caffeine is a typical pesticide discovered in the <a rel=\"noreferrer noopener\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/caffeine\" data-type=\"URL\" data-id=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/caffeine\" target=\"_blank\">seeds<\/a>, leaves, and fruit of a range of plants and trees. Caffeine is an energizer found in coffee, tea, and chocolate that affects the humans&#8217; <strong>central nervous system<\/strong>.<\/p>\n\n\n\n<p>Caffeine is a necessary <strong>component<\/strong> for people who work under strain, and it allows people to stay <strong>awake <\/strong>for longer periods of time. Caffeine has the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/how-to-stay-up-all-night#2.-Caffeinate\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/how-to-stay-up-all-night#2.-Caffeinate\" target=\"_blank\">ability<\/a> to boost our energy levels almost instantly. It also helps to relieve <strong>stress <\/strong>and <strong>depression<\/strong> symptoms. <\/p>\n\n\n\n<p>Zipfizz contains caffeine that comes from <strong>natural sources<\/strong>, including the guarana plant and green tea. Caffeine is the main <strong>ingredient<\/strong> in the Zipfizz energy drink mix, and it gives you the boost you need to <strong>improve<\/strong> your physical and mental performance.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Personally, I prefer to have my caffeine content around <strong>100-200mg<\/strong> per day. That being said, I can have up to two servings of Zipfizz per day without facing any negative effects on my health.<\/p><\/blockquote>\n\n\n\n<p>The FDA has advised not to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">consume<\/a> caffeine more than <strong>400mg<\/strong> per day. By crossing the limit, you might get <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">lead<\/a> to unwanted health issues such as the following.<\/p>\n\n\n\n<ul><li>Anxiety<\/li><li>Fatigue<\/li><li>Muscle breakdown<\/li><li>Insomnia<\/li><li>Rapid heart rate<\/li><li>High blood pressure<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_there_artificial_sweeteners_in_Zipfizz_energy_drink\"><\/span>Are there artificial sweeteners in Zipfizz energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz energy drink contains artificial sweeteners such as sucralose and xylitol as substitutes for regular sugar.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sucralose is used in <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" target=\"_blank\" rel=\"noreferrer noopener\">many<\/a> meals and beverage <strong>products<\/strong> because it is a no-calorie sweetener and is <strong>600 times<\/strong> sweeter than table sugar.<\/p>\n\n\n\n<p>Sucralose is a popular artificial sweetener found in <strong>low-calorie<\/strong> and diet goods and beverages around the world. Sucralose&#8217;s health <a rel=\"noreferrer noopener\" href=\"https:\/\/draxe.com\/nutrition\/sucralose\/\" data-type=\"URL\" data-id=\"https:\/\/draxe.com\/nutrition\/sucralose\/\" target=\"_blank\">profile<\/a> has aroused worries among <strong>researchers<\/strong>, and the various sucralose side effects and <strong>hazards<\/strong> can&#8217;t be overlooked, despite its <strong>marketing<\/strong> as a better choice for your figure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Xylitol\"><\/span>Xylitol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Xylitol has a sweet <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\/\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\/\" target=\"_blank\">flavor<\/a>, but unlike sugar, it is not transformed into acids in the mouth, which can lead to tooth damage. It lowers the number of <strong>bacteria<\/strong> that cause tooth <strong>decay<\/strong> in the mouth and works against some bacteria that cause ear <strong>infections<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Xylitol is a naturally <a rel=\"noreferrer noopener\" href=\"https:\/\/xylitol.org\/about-xylitol\/\" data-type=\"URL\" data-id=\"https:\/\/xylitol.org\/about-xylitol\/\" target=\"_blank\">occurring<\/a> <strong>carbohydrate<\/strong> that resembles conventional table sugar in <strong>appearance<\/strong> and taste. It&#8217;s a natural sweetener that can be <strong>derived <\/strong>from any fibrous woody plant. <\/p><\/blockquote>\n\n\n\n<p>It is commercially derived from <strong>renewable <\/strong>materials like maize cobs and less environmentally friendly sources like <strong>hardwood<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_and_Minerals_Content_in_Zipfizz_Energy_Drink\"><\/span>Vitamins and Minerals Content in Zipfizz Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz energy<\/strong> <strong>drink mix contains 9 vitamins and 8 minerals in its formula.<\/strong><\/p>\n\n\n\n<p>I&#8217;ve included a table below that lists the names of vitamins and minerals as well as their functions.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Function<\/strong><\/td><\/tr><tr><td>Potassium<\/td><td>needed for normal cell <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537088\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537088\/\" target=\"_blank\" rel=\"noreferrer noopener\">purposes<\/a>; maintains intracellular fluid volume and transmembrane electrochemical gradients<\/td><\/tr><tr><td>Magnesium<\/td><td>regulate various <a href=\"https:\/\/lpi.oregonstate.edu\/mic\/minerals\/magnesium\" data-type=\"URL\" data-id=\"https:\/\/lpi.oregonstate.edu\/mic\/minerals\/magnesium\" target=\"_blank\" rel=\"noreferrer noopener\">metabolic<\/a> activities such as protein unit, muscle and neuron function, blood pressure, and blood glucose control<\/td><\/tr><tr><td>Calcium<\/td><td>maintain sturdy <a href=\"https:\/\/medlineplus.gov\/ency\/article\/002412.htm\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/ency\/article\/002412.htm\" target=\"_blank\" rel=\"noreferrer noopener\">bones<\/a> and perform various functions<\/td><\/tr><tr><td>Zinc<\/td><td>help the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Zinc-Consumer\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Zinc-Consumer\/\" target=\"_blank\" rel=\"noreferrer noopener\">immune<\/a> system fight bacterias and viruses<\/td><\/tr><tr><td>Selenium<\/td><td>crucial for reproduction, DNA composition, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5307254\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5307254\/\" target=\"_blank\" rel=\"noreferrer noopener\">thyroid<\/a> gland function, and protecting the body from harm caused by free radicals and contamination<\/td><\/tr><tr><td>Manganese<\/td><td>involved in amino acid, glucose, cholesterol, and carbohydrate <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Manganese-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Manganese-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">metabolism<\/a> and the scavenging of reactive oxygen classes, reproduction, bone development, and immunological response<\/td><\/tr><tr><td>Chromium<\/td><td>a mineral found in meat, bread, vegetables, and fruits; necessary in <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Chromium-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Chromium-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">breaking<\/a> down fats and carbohydrates<\/td><\/tr><tr><td>Sodium<\/td><td>comes from <a href=\"https:\/\/books.google.com.ph\/books?id=42yYjeDX-BoC&amp;pg=PA2&amp;lpg=PA2&amp;dq=sodium+comes+from+salt+and+seasoned+food;+used+as+a+stabilizer+and+binder&amp;source=bl&amp;ots=fEXz2tc0oQ&amp;sig=ACfU3U17qbJzCJkbjpILxz8TDRpvpn_OGQ&amp;hl=en&amp;sa=X&amp;ved=2ahUKEwjvi8bUg5vyAhXvxYsBHWM0ANwQ6AF6BAgWEAM#v=onepage&amp;q=sodium%20comes%20from%20salt%20and%20seasoned%20food%3B%20used%20as%20a%20stabilizer%20and%20binder&amp;f=false\" data-type=\"URL\" data-id=\"https:\/\/books.google.com.ph\/books?id=42yYjeDX-BoC&amp;pg=PA2&amp;lpg=PA2&amp;dq=sodium+comes+from+salt+and+seasoned+food;+used+as+a+stabilizer+and+binder&amp;source=bl&amp;ots=fEXz2tc0oQ&amp;sig=ACfU3U17qbJzCJkbjpILxz8TDRpvpn_OGQ&amp;hl=en&amp;sa=X&amp;ved=2ahUKEwjvi8bUg5vyAhXvxYsBHWM0ANwQ6AF6BAgWEAM#v=onepage&amp;q=sodium%20comes%20from%20salt%20and%20seasoned%20food%3B%20used%20as%20a%20stabilizer%20and%20binder&amp;f=false\" target=\"_blank\" rel=\"noreferrer noopener\">salt<\/a> and seasoned food; used as a stabilizer and binder<\/td><\/tr><tr><td>Vitamin C<\/td><td>works as an antioxidant; important for the <a href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c#1\" target=\"_blank\" rel=\"noreferrer noopener\">development<\/a>, growth, and repair of body tissues<\/td><\/tr><tr><td>Vitamin E<\/td><td>bears <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3997530\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3997530\/\" target=\"_blank\" rel=\"noreferrer noopener\">antioxidant<\/a> properties that can help forestall age-related issues, such as heart disease, cancer, and cataracts<\/td><\/tr><tr><td>B Vitamin<\/td><td>water-soluble vitamins; play significant roles in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4772032\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4772032\/\" target=\"_blank\" rel=\"noreferrer noopener\">cell<\/a> metabolism and assembly of red blood cells<\/td><\/tr><tr><td>Folate<\/td><td>one of the B vitamins needed to make RNA and <a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/folic-acid\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/folic-acid\" target=\"_blank\" rel=\"noreferrer noopener\">DNA<\/a> and metabolize amino acids important for cell division<\/td><\/tr><\/tbody><\/table><figcaption>Here are some of the vitamins and minerals in the Zipfizz energy drink.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_there_electrolytes_in_Zipfizz_energy_drink\"><\/span>Are there electrolytes in Zipfizz energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are two electrolytes present in the Zipfizz energy drink mix.<\/strong> They are <strong>magnesium <\/strong>and <strong>potassium<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/vitamin-b-871135_1280-1.jpg\" alt=\"Tablet in a glass of water.\" class=\"wp-image-6593\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/vitamin-b-871135_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/vitamin-b-871135_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/vitamin-b-871135_1280-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Electrolytes in energy drinks can boost us with electric energy.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Magnesium\"><\/span>Magnesium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Magnesium is a vital <strong>mineral<\/strong> that the human body needs to stay fresh. It is one of the <strong>amplest <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/what-magnesium\" data-type=\"URL\" data-id=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/what-magnesium\" target=\"_blank\">minerals<\/a> in the body and is<strong> compelled<\/strong> to function properly for hundreds of <strong>metabolic activities<\/strong>.<\/p>\n\n\n\n<p>There is evidence that eating meals high in magnesium and other minerals can help patients with <strong>prehypertension<\/strong> avoid developing high blood pressure.<\/p>\n\n\n\n<p>Other disorders that are <a href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-magnesium#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/supplement-guide-magnesium#1\" target=\"_blank\" rel=\"noreferrer noopener\">treated<\/a> with <strong>intravenous<\/strong> or injectable magnesium include eclampsia during pregnancy and acute <strong>asthma<\/strong> episodes. Magnesium is also a key component in <strong>antacids<\/strong> and <strong>laxatives<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potassium\"><\/span>Potassium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Potassium is a mineral that can be <strong>discovered<\/strong> in a variety of foods. Potassium is <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Potassium-Consumer\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Potassium-Consumer\/\" target=\"_blank\" rel=\"noreferrer noopener\">claimed<\/a> for all bodily <strong>duties<\/strong>, including kidney and heart, muscular contraction, and nerve <strong>transmission<\/strong>.<\/p>\n\n\n\n<p>The body <strong>requires<\/strong> potassium as an electrolyte to stay healthful. According to the <strong>American Heart Association <\/strong>(<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/potassium\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/potassium\" target=\"_blank\">AHA<\/a>), <strong>potassium-rich<\/strong> meals can help manage blood pressure by lowering the <strong>disturbing <\/strong>effects of salt.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>High sodium <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/287212#benefits\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/287212#benefits\" target=\"_blank\">levels<\/a> are linked to an increased risk of <strong>high blood pressure<\/strong>. Potassium helps the body remove <strong>sodium<\/strong>, which lessens the risk in healthy people. It also helps to control blood pressure by <strong>relaxing <\/strong>the blood vessel walls.<\/p><\/blockquote>\n\n\n\n<p>I&#8217;ve included a YouTube video about potassium to help you understand and learn more about it.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Why Potassium Makes You Energetic\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/zl9_3-1D2ho?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>There are some benefits of adding potassium to your diet.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_can_you_buy_Zipfizz_energy_drink\"><\/span>Where can you buy Zipfizz energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can buy <a rel=\"noreferrer noopener\" href=\"https:\/\/www.zipfizz.com\/Shop.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/Shop.aspx\" target=\"_blank\">Zipfizz<\/a> on its official website for $37.99 per 20 tubes.<\/strong> <\/p>\n\n\n\n<p>Other options include the following:<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Zipfizz-Healthy-Hydration-Vitamins-Variety\/dp\/B007TW2G8Q\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Zipfizz-Healthy-Hydration-Vitamins-Variety\/dp\/B007TW2G8Q\" target=\"_blank\">Amazon<\/a><\/strong>: $37.99 for 30 tubes (Variety pack)<\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/b\/Zipfizz-Powder-Supplemental-Energy-Drinks\/1278\/bn_25274435\" data-type=\"URL\" data-id=\"https:\/\/www.ebay.com\/b\/Zipfizz-Powder-Supplemental-Energy-Drinks\/1278\/bn_25274435\" target=\"_blank\">eBay<\/a><\/strong>: $19.79 for 20 tubes<\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/browse\/food\/powdered-drink-mixes\/zipfizz\/976759_976782_1001683\/YnJhbmQ6WmlwZml6egieie\" data-type=\"URL\" data-id=\"https:\/\/www.walmart.com\/browse\/food\/powdered-drink-mixes\/zipfizz\/976759_976782_1001683\/YnJhbmQ6WmlwZml6egieie\" target=\"_blank\">Walmart<\/a>:&nbsp;<\/strong>$23.73 for 12 tubes<\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.vitaminshoppe.com\/b\/zipfizz\" data-type=\"URL\" data-id=\"https:\/\/www.vitaminshoppe.com\/b\/zipfizz\" target=\"_blank\">VitaminShoppe<\/a>:&nbsp;<\/strong>$24.99 for 12tubes<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz powdered energy drinks are excellent at providing you with more <strong>energy<\/strong> when you need it the most. They keep you awake and provide you with the energy you need to get through the day\u2014like a portable energy source.<\/p>\n\n\n\n<p>In sum, you should consume no more than <strong>three servings<\/strong> of Zipfizz energy drinks every day.   Considering its ingredients, it&#8217;s okay to consume it <strong>occasionally<\/strong> and in <strong>moderation<\/strong>. All energy drinks, including Zipfizz, can be harmful to one&#8217;s health if consumed in excess.<\/p>\n\n\n\n<p>Items containing too much caffeine or sugar should be avoided if you are concerned about your long-term health. So, I suggest keeping a <strong>balanced diet<\/strong> along with caffeinated energy drinks such as Zipfizz energy drinks.<\/p>\n\n\n\n<p>Related Article:<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/can-you-drink-zipfizz-every-day\/\" target=\"_blank\">Can you drink Zipfizz every day?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/https-powderinsider-com-how-many-zipfizz-can-you-drink-in-a-day-texthow20many20zipfizz20can20you20drink20in20a20day3f20deep20dive\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to view the visual Story version<\/a> of this article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zipfizz declares its energy drink to be a healthy energy mix, with only 20 calories, no sugar, and 2 net carbs. It comprises 25 essential nutrients that give an energy<\/p>\n","protected":false},"author":2,"featured_media":6588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,20],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/6378"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=6378"}],"version-history":[{"count":141,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/6378\/revisions"}],"predecessor-version":[{"id":33346,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/6378\/revisions\/33346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/6588"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=6378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=6378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=6378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}