{"id":36932,"date":"2022-08-19T10:46:13","date_gmt":"2022-08-19T02:46:13","guid":{"rendered":"https:\/\/powderinsider.com\/?p=36932"},"modified":"2022-08-19T10:46:16","modified_gmt":"2022-08-19T02:46:16","slug":"can-energy-drinks-make-you-addicted","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/","title":{"rendered":"Can Energy Drinks Make You Addicted? (Find Out)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#What_Does_Addiction_Generally_Refer_To\" title=\"What Does Addiction Generally Refer To?\">What Does Addiction Generally Refer To?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Ingredients_in_Energy_Drinks\" title=\"Ingredients in Energy Drinks\">Ingredients in Energy Drinks<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Is_Sugar_Addicting\" title=\"Is Sugar Addicting?\">Is Sugar Addicting?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#What_Makes_People_Addicted_To_Energy_Drinks\" title=\"What Makes People Addicted To Energy Drinks?\">What Makes People Addicted To Energy Drinks?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Why_is_Monster_Energy_So_Addictive\" title=\"Why is Monster Energy So Addictive?\">Why is Monster Energy So Addictive?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Does_Monster_Energy_Have_Alcohol\" title=\"Does Monster Energy Have Alcohol?\">Does Monster Energy Have Alcohol?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Can_You_Get_Withdrawal_Symptoms_From_Energy_Drinks\" title=\"Can You Get Withdrawal Symptoms From Energy Drinks?\">Can You Get Withdrawal Symptoms From Energy Drinks?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#What_Will_Happen_If_I_Drink_Energy_Drinks_Every_Day\" title=\"What Will Happen If I Drink Energy Drinks Every Day?\">What Will Happen If I Drink Energy Drinks Every Day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#What_Happens_When_You_Quit_Drinking_Energy_Drinks\" title=\"What Happens When You Quit Drinking Energy Drinks?\">What Happens When You Quit Drinking Energy Drinks?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#How_Long_Does_Energy_Drink_Withdrawal_Last\" title=\"How Long Does Energy Drink Withdrawal Last?\">How Long Does Energy Drink Withdrawal Last?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-addicted\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Energy drinks are revitalizing energy drinks that can make you feel energized and lively. Due to the well-defined benefits of energy drinks, it&#8217;s one of the most sold beverages in the market.<\/p>\n\n\n\n<p>Some people like consuming caffeinated beverages to stay more active and alert throughout the day.<\/p>\n\n\n\n<p>However, a few energy drinks are highly caffeinated or highly sugary, this is a downside of energy drinks due to which I would not recommend energy drinks as safe drinks.<\/p>\n\n\n\n<p>Energy drinks contain ingredients that are addicting or a more appropriate word would be, that they have the tendency to make you feel more dependent on those ingredients.<\/p>\n\n\n\n<p><strong>So, caffeinated energy drinks can make you addicted or dependent on them. However, this addiction might be different from the one you are thinking of &#8211; however, it has similar effects.<\/strong><\/p>\n\n\n\n<p>Let&#8217;s explore the details of this a little more!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Addiction_Generally_Refer_To\"><\/span>What Does Addiction Generally Refer To?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Addiction is a <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1360-0443.1990.tb01620.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1360-0443.1990.tb01620.x\" target=\"_blank\">condition<\/a> characterized by a physical and psychological dependence on a substance or behavior that is harmful or unpleasant when stopped. <\/strong><\/p>\n\n\n\n<p>People use the word addiction to refer to a substance, such as alcohol or heroin. These are the ones that cause addiction.<\/p>\n\n\n\n<p>In addition, addiction can refer to a group of related disorders such as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/nejmra023160\" data-type=\"URL\" data-id=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/nejmra023160\" target=\"_blank\">drug addiction<\/a>, which is a disorder that causes compulsive drug use despite negative consequences, and behavioral addictions such as gambling.<\/p>\n\n\n\n<p>Moreover, addiction is a complex disease that affects the brain\u2019s reward system. When someone is addicted, their brain becomes dependent on a substance or behavior to produce a feeling of well-being. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/depositphotos_20102695-stock-photo-silhouette-of-man-drinking-alcohol.webp\" alt=\"addiction\" class=\"wp-image-36938\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/depositphotos_20102695-stock-photo-silhouette-of-man-drinking-alcohol.webp 600w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/depositphotos_20102695-stock-photo-silhouette-of-man-drinking-alcohol-300x195.webp 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/depositphotos_20102695-stock-photo-silhouette-of-man-drinking-alcohol-150x97.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Addiction is a psychological and behavioral dependence on a substance<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Energy_Drinks\"><\/span>Ingredients in Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You&#8217;ll be surprised to know the ingredients that we consume on a daily basis can have effects similar to addiction &#8211; in cases, other than alcohol, the addiction can be rather referred to as dependence. <\/p>\n\n\n\n<p>Dependence can be an alleviated form of addiction where you might experience negative effects kind of similar to those of the addiction.<\/p>\n\n\n\n<p>Following are the ingredients in the energy drinks, which can make you feel dependent on them:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.annualreviews.org\/doi\/pdf\/10.1146\/annurev.nu.02.070182.001543\" data-type=\"URL\" data-id=\"https:\/\/www.annualreviews.org\/doi\/pdf\/10.1146\/annurev.nu.02.070182.001543\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> is a psychoactive drug &#8211; from the drug, you might think that caffeine is a drug like heroin or cocaine.<\/p>\n\n\n\n<p>There are different types of drugs &#8211; drugs can be addictive, health-threatening, illegal, or controlled. <\/p>\n\n\n\n<p>Most controlled drugs are illegal, as drugs are illegal to possess and\/or sell without a prescription in almost all countries. Drugs are controlled because they are strongly addictive and have high abuse or dependency potential. <\/p>\n\n\n\n<p>However, some classification of drugs, such as stimulants, such as caffeine is a legal psychoactive drugs. Being a stimulant, it has many <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\">positive<\/a> effects on the mind, such as increasing and sharpening memory and concentration; it can also cause your mood to become better.<\/p>\n\n\n\n<p>Also, there are certain <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">side effects<\/a> of caffeine consumption. They are mentioned below:<\/p>\n\n\n\n<ul><li><strong>Restlessness and shakiness.<\/strong><\/li><li><strong>Insomnia.<\/strong><\/li><li><strong>Headaches.<\/strong><\/li><li><strong>Dizziness.<\/strong><\/li><li><strong>Fast heart rate.<\/strong><\/li><li><strong>Dehydration.<\/strong><\/li><li><strong>Anxiety.<\/strong><\/li><li><strong>Dependency\/addiction.<\/strong><\/li><\/ul>\n\n\n\n<p>Caffeine can cause dependence if you drink it too much, and if you try to quit drinking caffeine, then you&#8217;ll experience withdrawal effects which can cause you to feel the following <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul><li>Headaches.<\/li><li>Tiredness.<\/li><li>Difficulty concentrating.<\/li><li>Nausea.<\/li><li>Muscle pain.<\/li><li>Irritability.<\/li><\/ul>\n\n\n\n<p><strong>So caffeinated energy drinks can make you addicted or give you a sense of addiction.<\/strong><\/p>\n\n\n\n<p>It&#8217;s best to keep your caffeine dosages low. A few energy drinks are high in caffeine, which makes them pretty dangerous such as:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Energy drinks<\/td><td>Caffeine content<\/td><\/tr><tr><td>Redline Xtreme<\/td><td>316 mg<\/td><\/tr><tr><td>Spike Hardcore Energy <\/td><td>350mg<\/td><\/tr><tr><td>Bang Energy drink<\/td><td>300 mg<\/td><\/tr><\/tbody><\/table><figcaption>The caffeine content of energy drinks<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Don&#8217;t you love to eat sugary baked goods or sugary beverages? The sugar present in these foods and drinks tastes pleasant.<\/p>\n\n\n\n<p>The daily limit sugar intake of a person is around 24 grams for females and 36 grams for males.<\/p>\n\n\n\n<p>Sugar consumption can also have several side effects and one should actually avoid consuming sugary beverages as they can negatively affect a person in the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\">following<\/a> ways:<\/p>\n\n\n\n<ul><li>Headaches.<\/li><li>Irritability.<\/li><li>Fatigue and difficulty concentrating.<\/li><li>Feeling jittery or anxious.<\/li><li>Feeling shaky.<\/li><li>Dizziness<\/li><li>Hunger.<\/li><li>Bloating.<\/li><li>Higher blood pressure.<\/li><li>Inflammation.<\/li><li>Weight gain<\/li><li>Diabetes<\/li><li>Fatty liver disease<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/n.jpg\" alt=\"sugar in energy drinks\" class=\"wp-image-36767\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/n.jpg 500w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/n-300x206.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/n-150x103.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Sugar is an addictive substance<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Sugar_Addicting\"><\/span>Is Sugar Addicting?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the defining features of being human is the tendency to want to repeat things that feel good and to avoid things that feel bad. This is the basis for addiction.<\/p>\n\n\n\n<p>When we are addicted to anything, it&#8217;s our behavior and our thoughts that have changed. We are no longer in control of our actions and our decisions.<\/p>\n\n\n\n<p>It might surprise you, that sugar can actually cause addiction and acts in a similar way a drug would. <\/p>\n\n\n\n<p>Consumption of sugar releases dopamine in the brain, which makes you feel pleasant and happy. It has effects on the reward system of the brain and it can actually affect the way you work.<\/p>\n\n\n\n<p>The classic feature of addiction is that you cannot stop doing something even after knowing the negative consequences of that thing &#8211; in this way, sugar can be referred to as something close to a drug.<\/p>\n\n\n\n<p>Despite knowing the negative effects such as weight gain, hypertension, diabetes, blood pressure, etc., we keep consuming sugar, because its consumption makes us feel good.<\/p>\n\n\n\n<p><strong>Hence, the highly sugary energy drinks can actually give you a sense of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.addictioncenter.com\/drugs\/sugar-addiction\/#:~:text=Some%20studies%20have%20suggested%20that,a%20risk%20of%20sugar%20overindulgence.\" data-type=\"URL\" data-id=\"https:\/\/www.addictioncenter.com\/drugs\/sugar-addiction\/#:~:text=Some%20studies%20have%20suggested%20that,a%20risk%20of%20sugar%20overindulgence.\" target=\"_blank\">addiction<\/a> or dependence.<\/strong>&#8216;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Makes_People_Addicted_To_Energy_Drinks\"><\/span>What Makes People Addicted To Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Addiction is a condition that affects the brain\u2019s reward system. When someone is addicted, their body becomes dependent on a substance or behavior to provide the same feel-good sensation that it would normally. <\/p>\n\n\n\n<p>This can happen with drugs, alcohol, gambling, Internet Gaming, and even shopping. Drug addiction is the most common type of addiction.<\/p>\n\n\n\n<p>Energy drinks contain sugar and caffeine, which are stimulants. Caffeine is classified as a drug, however, sugar is not classified as a drug by many experts even though it has a similar working just like many drugs.<\/p>\n\n\n\n<p><strong>Due to the presence of such ingredients, energy drinks can cause dependence which is similar to addiction but less serious than addiction.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_is_Monster_Energy_So_Addictive\"><\/span>Why is Monster Energy So Addictive?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even though the Monster energy drink is safe to consume if you keep your consumption of the drink limited.<\/p>\n\n\n\n<p><strong>However, for some people, it might feel addictive or what you might experience is dependence due to the presence of caffeine and sugar.<\/strong><\/p>\n\n\n\n<p>But for others, Monster energy will not have addicting effects.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/IMG_6542.jpg\" alt=\"Monster energy\" class=\"wp-image-36839\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/IMG_6542.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/IMG_6542-300x225.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/IMG_6542-768x576.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/08\/IMG_6542-150x113.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Monster energy drink does not contain alcohol and does not make you addicted<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Monster_Energy_Have_Alcohol\"><\/span>Does Monster Energy Have Alcohol?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Monster Energy is a famous energy drink that has become more popular than Red Bull energy over the past few years.<\/p>\n\n\n\n<p>If you are wondering whether an energy drink contains alcohol or not, so the answer is usually NO.<\/p>\n\n\n\n<p><strong>Monster energy drinks do not contain alcohol<\/strong>, it mostly contains caffeine, sugar, and vitamins.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Get_Withdrawal_Symptoms_From_Energy_Drinks\"><\/span>Can You Get Withdrawal Symptoms From Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When you quit energy drinks, you&#8217;ll probably experience some withdrawal symptoms. Most of the time, these symptoms are mild and most people are able to cope with them. <\/strong><\/p>\n\n\n\n<p>Also, if your symptoms are severe or if they last longer than a few days, then you should see a doctor.<\/p>\n\n\n\n<p>The most common withdrawal symptoms include cravings for caffeine or sugar &#8211; a feeling of wanting to consume these drinks from time to time, a feeling of being relaxed when you drink them, and a feeling that you can\u2019t quit drinking caffeine.<\/p>\n\n\n\n<p>The most common caffeine withdrawal <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms<\/a> are:<\/p>\n\n\n\n<ul><li>Headaches.<\/li><li>Tiredness.<\/li><li>Difficulty concentrating.<\/li><li>Nausea.<\/li><li>Muscle pain.<\/li><li>Irritability.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Will_Happen_If_I_Drink_Energy_Drinks_Every_Day\"><\/span>What Will Happen If I Drink Energy Drinks Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Drinking energy drink daily is safe &#8211; however, if you drink an energy drink that has a harmful quantity of ingredients present in it, then you can experience negative side effects such as the following:<\/p>\n\n\n\n<ul><li>Restlessness and shakiness.<\/li><li>Insomnia.<\/li><li>Headaches.<\/li><li>Dizziness.<\/li><li>Fast heart rate.<\/li><li>Dehydration.<\/li><li>Anxiety.<\/li><li>Dependency\/addiction.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_When_You_Quit_Drinking_Energy_Drinks\"><\/span>What Happens When You Quit Drinking Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Most of us are habitual of sipping on some caffeine daily and this daily consumption becomes a habit.<\/p>\n\n\n\n<p>As we become habitual of drinking a caffeinated energy drink, so quitting it later becomes a difficult task and you are likely to suffer from a few side effects also known as withdrawal symptoms. These symptoms can range from headaches to irritability to muscle pain.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rethink Your Energy Drink: Beware of Extreme Caffeine\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/dAPgOUoOe9k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Check out what extreme caffeine can do<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Does_Energy_Drink_Withdrawal_Last\"><\/span>How Long Does Energy Drink Withdrawal Last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you have been having energy drinks for a long, while quitting energy drinks, you might experience certain side effects such as:<\/p>\n\n\n\n<ul><li>headaches<\/li><li>irritability<\/li><li>depression<\/li><li>fatigue<\/li><li>impaired concentration<\/li><\/ul>\n\n\n\n<p><strong>The symptoms of quitting caffeinated energy drinks might last for at least 2 to 9 days.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Energy drinks are known for giving you a quick boost and helping you beat the afternoon slump.<\/li><li>Energy drinks contain sugar and caffeine, which are stimulants. <\/li><li>Due to the presence of such ingredients, energy drinks can cause dependence which is similar to addiction but the side effects are a bit less serious.<\/li><li>Anyway, you shouldn&#8217;t depend too much on energy drinks and drink them only once in a while.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-hyper\/\">Can Energy Drinks Make You Hyper? (Yes or No?)<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/can-you-drink-glytch-every-day\/\">Can You Drink Glytch Every Day? (Detailed Answer)<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/do-energy-drink-powders-actually-work\/\">Do Energy Drink Powders Actually Work? (Find Out!)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Energy drinks are revitalizing energy drinks that can make you feel energized and lively. Due to the well-defined benefits of energy drinks, it&#8217;s one of the most sold beverages in<\/p>\n","protected":false},"author":2,"featured_media":36937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/36932"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=36932"}],"version-history":[{"count":13,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/36932\/revisions"}],"predecessor-version":[{"id":37208,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/36932\/revisions\/37208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/36937"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=36932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=36932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=36932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}