{"id":36621,"date":"2022-07-21T16:43:14","date_gmt":"2022-07-21T08:43:14","guid":{"rendered":"https:\/\/powderinsider.com\/?p=36621"},"modified":"2022-08-08T12:47:27","modified_gmt":"2022-08-08T04:47:27","slug":"do-energy-drinks-make-social","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/","title":{"rendered":"Do Energy Drinks Make You More Social? (Find Out!)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#Composition_of_Energy_Drinks\" title=\"Composition of Energy Drinks\">Composition of Energy Drinks<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#1_Caffeine\" title=\"1. Caffeine\">1. Caffeine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#2_Taurine\" title=\"2. Taurine\">2. Taurine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#3_Guarana\" title=\" 3. Guarana\"> 3. Guarana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#4_B_Vitamins\" title=\"4. B Vitamins\">4. B Vitamins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#5_Ginseng\" title=\"5. Ginseng\">5. Ginseng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#6_L-Carnitine\" title=\"6. L-Carnitine\">6. L-Carnitine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#7_Sugar\" title=\"7. Sugar\">7. Sugar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#8_Antioxidants\" title=\"8. Antioxidants\">8. Antioxidants<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#_9_Glucuronolactone\" title=\"&nbsp;9. Glucuronolactone\">&nbsp;9. Glucuronolactone<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#10_Yerba_Mate\" title=\"10. Yerba Mate\">10. Yerba Mate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#11_Creatine\" title=\"11. Creatine\">11. Creatine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#12_Inositol\" title=\"12. Inositol\">12. Inositol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#13_L-Theanine\" title=\"13. L-Theanine\">13. L-Theanine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#14_Ginkgo_Biloba\" title=\"14. Ginkgo Biloba\">14. Ginkgo Biloba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#15_Artificial_Sweeteners\" title=\"15. Artificial Sweeteners\">15. Artificial Sweeteners<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#16_Quercetin\" title=\"16. Quercetin\">16. Quercetin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#17_Food_Colouring_and_Preserving_Agents\" title=\"17. Food Colouring and Preserving Agents\">17. Food Colouring and Preserving Agents<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#Easy_Tips_for_Becoming_More_Social\" title=\"Easy Tips for Becoming More Social\">Easy Tips for Becoming More Social<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#1_Be_a_good_listener\" title=\"1. Be a good listener\">1. Be a good listener<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#2_Compliment_Others\" title=\"2. Compliment Others\">2. Compliment Others<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#3_Get_involved\" title=\"3. Get involved\">3. Get involved<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#4_Find_Time_For_Your_Loved_Ones\" title=\"4. Find Time For Your Loved Ones\">4. Find Time For Your Loved Ones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#5_Spend_Time_With_Your_Friends\" title=\"5. Spend Time With Your Friends\">5. Spend Time With Your Friends<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#6_Try_New_Things\" title=\"6. Try New Things\">6. Try New Things<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#7_Connect_with_People\" title=\"7. Connect with People\">7. Connect with People<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/powderinsider.com\/do-energy-drinks-make-social\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a href=\"https:\/\/powderinsider.com\/category\/questions\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/category\/questions\/\">Energy drinks<\/a> are generally caffeinated, and the caffeine brings out your inner extrovert self by relieving you of your stress and replenishing your energy levels.<\/p>\n\n\n\n<p>Regarding energy drinks, it won&#8217;t be wrong to say that all the magic lies in their composition. Brands formulate their products to cater to the consumer&#8217;s needs and keep them coming for more.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/06\/pic1_1.jpg\" alt=\"Two girls having a nice conversation.\" class=\"wp-image-36435\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/06\/pic1_1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/06\/pic1_1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/06\/pic1_1-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/06\/pic1_1-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Interacting with someone will make you more confident.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Composition_of_Energy_Drinks\"><\/span>Composition of Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although brands have different recipes but the components used in them are primarily similar, and some of them are listed below:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Caffeine\"><\/span>1. Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.insider.com\/is-caffeine-bad-for-your-heart\" target=\"_blank\">Caffeine<\/a> is known for its stimulating properties. It boosts performance levels to a large extent. This is because it can block adenosine receptors responsible for making you feel fatigued. <\/p>\n\n\n\n<p>Moreover, caffeine can also considerably improve your mood, which gives birth to the idea that perhaps it is due to the positive effects of caffeine that most people tend to close deals or talk over a cup of coffee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Taurine\"><\/span>2. Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Taurine is an amino acid,  naturally produced by the human body. It helps regulate energy levels in the body as well as the heartbeat. <\/p>\n\n\n\n<p>The taurine used in energy drinks is the manufactured kind, and because the human body produces taurine itself, there is no need for it to be taken as a supplement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Guarana\"><\/span> 3. Guarana<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Guarana is a plant native to the Amazon that is rich in antioxidants and contains caffeine. It is added to energy drinks to elevate the effects of caffeine.&nbsp;<\/p>\n\n\n\n<p>Many think the caffeine in guarana has a more substantial effect than the regular caffeine in coffee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_B_Vitamins\"><\/span>4. B Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/michele-blackwell-przZDqzZKpk-unsplash-1.jpg\" alt=\"A multivitamin pill\" class=\"wp-image-36667\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/michele-blackwell-przZDqzZKpk-unsplash-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/michele-blackwell-przZDqzZKpk-unsplash-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/michele-blackwell-przZDqzZKpk-unsplash-1-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/michele-blackwell-przZDqzZKpk-unsplash-1-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Vitamin supplements in energy drinks will make you healthy.<\/figcaption><\/figure>\n\n\n\n<p>Vitamin B complex is a group of vitamins found in most foods naturally and has multiple health benefits like helping turn food into energy.&nbsp;<\/p>\n\n\n\n<p>The B vitamins are one of the most widely used supplements, and they are each listed below:<\/p>\n\n\n\n<ol><li>niacin (B3)<\/li><li>folic acid (B9)<\/li><li>riboflavin (B2)<\/li><li>cyanocobalamin (B12)<\/li><li>pyridoxine hydrochloride (B6)<\/li><li>pantothenic acid (B5)<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Ginseng\"><\/span>5. Ginseng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ginseng is a herbaceous plant that has been used as a medicinal herb for centuries, and it is believed to relieve stress, promote memory and increase energy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_L-Carnitine\"><\/span>6. L-Carnitine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L-carnitine is an amino acid that occurs naturally in the liver and kidneys. It plays a part in boosting the metabolic rate and increasing energy levels.<\/p>\n\n\n\n<p>It can also act as a thermogenic, increasing your stamina and endurance levels during an arduous workout routine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Sugar\"><\/span>7. Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sugar is the main ingredient found in most energy drinks and is used in copious amounts to enhance the flavor of energy drinks.&nbsp;<\/p>\n\n\n\n<p>This is another reason why excessive consumption of energy drinks can be dangerous because excessive sugar intake is linked to issues like obesity and <a href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-diabetics\/\" data-type=\"post\" data-id=\"17707\">diabetes<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Antioxidants\"><\/span>8. Antioxidants<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Antioxidants are molecules that help the body gracefully recover and prevent damage from free radicals.<\/p>\n\n\n\n<p>Vitamins C, E, A (aka retinol, beta-carotene), and selenium are all antioxidants, with Vitamin C probably being the most popularly used in energy drinks.<\/p>\n\n\n\n<p>Antioxidants help prevent illness and cellular damage. However, a person wouldn&#8217;t want to depend on energy drinks for a healthy dose of antioxidants since the amount used in energy drinks is quite minute.<\/p>\n\n\n\n<p>Generally, most vitamins are flushed from the body when taken in excess, but Vitamin A can build up in body tissues and cause liver damage when consumed in excess; hence always be mindful of the nutritional value of energy drinks.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"_9_Glucuronolactone\"><\/span>&nbsp;9. Glucuronolactone<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It occurs naturally in the human body when the liver breaks down glucose. It is a compound found in the connective tissue and is believed to aid in detoxification.<\/p>\n\n\n\n<p>It is used in energy drinks to help prevent glycogen depletion by obstructing other substances from depleting glycogen supplies in the muscles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Yerba_Mate\"><\/span>10. Yerba Mate<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yerba Mate is a natural source of caffeine. It is believed that the type of caffeine in yerba mate doesn&#8217;t produce adverse side effects like caffeine and guarana.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Creatine\"><\/span>11. Creatine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Creatinine is a substance that is naturally created by the human body, but it can also be obtained through sources like meat.<\/p>\n\n\n\n<p>Creatine is responsible for supplying muscle energy and is usually found in energy drinks. However, consuming it in excess can lead to kidney damage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Inositol\"><\/span>12. Inositol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Inositol was previously considered a B vitamin, but it has since been removed from this classification because the human body can produce its supply without the need for supplementation.<\/p>\n\n\n\n<p>It is a carbohydrate that is formed by the breaking down of glucose.<\/p>\n\n\n\n<p>Energy Drinks include inositol because it aids the nervous system and helps in serotonin modulation. Inositol is usually found in fruits, beans, grains, and nuts.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_L-Theanine\"><\/span>13. L-Theanine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L-Theanine is an amino acid known to calm the brain and enhance concentration.<\/p>\n\n\n\n<p>This amino acid is found in tea leaves in a high concentration.<\/p>\n\n\n\n<p>It is used in energy drinks to counteract some of the side effects of caffeine. it eases the jitters caused by caffeine and enhances concentration&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Ginkgo_Biloba\"><\/span>14. Ginkgo Biloba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ginkgo biloba is believed to help with memory retention, concentration, and blood circulation.<\/p>\n\n\n\n<p>However, it is not very effective in energy drinks since the amount used in the composition is meager.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Artificial_Sweeteners\"><\/span>15. Artificial Sweeteners<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Most energy drink brands have launched sugar-free versions of energy drinks that cater to health enthusiasts and diabetics. Hence artificial sweeteners are used to elevate the taste of energy drinks.<\/p>\n\n\n\n<p>The artificia<strong>l <\/strong>sweeteners are Aspartame, Sucralose, Ace-K, and some alcoholic sugars.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_Quercetin\"><\/span>16. Quercetin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4808895\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quercetin<\/a> is a known vasodilator that opens blood vessels to allow increased blood flow to the body, which is helpful with endurance and stamina.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"17_Food_Colouring_and_Preserving_Agents\"><\/span>17. Food Colouring and Preserving Agents<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/luke-schobert-SrL-1MUpsIY-unsplash.jpg\" alt=\"a liquid in a glass\" class=\"wp-image-36668\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/luke-schobert-SrL-1MUpsIY-unsplash.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/luke-schobert-SrL-1MUpsIY-unsplash-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/luke-schobert-SrL-1MUpsIY-unsplash-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/07\/luke-schobert-SrL-1MUpsIY-unsplash-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Artificial color is also an essential additive in energy drinks,<\/figcaption><\/figure>\n\n\n\n<p>Besides the active ingredients in energy drinks, other additives are found in energy drinks that act as preservatives. some of them are mentioned below<\/p>\n\n\n\n<ul><li>Sodium citrate \u2013 acidity regulator<\/li><li>Citric acid \u2013 preservative and adds a citric flavor<\/li><li>Sodium benzoate \u2013 preservative<\/li><li>Potassium sorbate \u2013 preservative<\/li><li>Caramel color \u2013 food coloring<\/li><li>Benzoic acid \u2013 preservative, prevents mold<\/li><li>Sorbic acid \u2013 preservative<\/li><li>Sodium hexametaphosphate \u2013 an emulsifier<\/li><li>Gum arabic \u2013 stabilizer<\/li><li>Calcium disodium EDTA \u2013&nbsp; preservative and sequestrant<\/li><li>Potassium benzoate \u2013 preservative<\/li><li>Brominated vegetable oil \u2013 emulsifier<\/li><li>Monopotassium phosphate \u2013 buffering and neutralizing agent<\/li><li>Ester Gum \u2013 an emulsifier<\/li><li>Yellow 5 \u2013 artificial coloring<\/li><li>Yellow 6 \u2013 artificial coloring<\/li><li>Red 40 \u2013 artificial coloring<\/li><li>Blue 1 \u2013 artificial coloring<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Easy_Tips_for_Becoming_More_Social\"><\/span>Easy Tips for Becoming More Social<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"8 Proven Ways to Stop Being Shy And Quiet\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Jv_Qjis_ZXo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>This video is an ultimate guide to becoming more social.<\/figcaption><\/figure>\n\n\n\n<p>Here are some tips that will aid you in shedding your introverted persona and connecting with more people:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Be_a_good_listener\"><\/span>1. Be a good listener<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Everyone likes to be seen and heard. The best way of connecting with others is by actively listening to what they say and offering your undivided attention and genuine interest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Compliment_Others\"><\/span>2. Compliment Others<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Your kind words can sometimes make someone&#8217;s day significantly better, and they can also open the door to a new conversation.&nbsp;<\/p>\n\n\n\n<p>But make sure you&#8217;re being sincere and pay attention to what you genuinely like about a person so you won&#8217;t appear duplicitous.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Get_involved\"><\/span>3. Get involved<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you want to put yourself out there, consider finding a social hobby, participate in activities you enjoy, and help you become more involved.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Find_Time_For_Your_Loved_Ones\"><\/span>4. Find Time For Your Loved Ones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Spend time with your friends and family, laugh, talk, and reminisce.&nbsp;<\/p>\n\n\n\n<p>Sometimes spending time with your friends and family can provide enough comfort to reach out to other people without the insecurities holding you back.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Spend_Time_With_Your_Friends\"><\/span>5. Spend Time With Your Friends<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you&#8217;re an introvert, try spending time with a friend, invite them to your house, so you feel more comfortable, and start a conversation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Try_New_Things\"><\/span>6. Try New Things<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Expose yourself to a new environment. Step outside your comfort zone and exercise your social skills.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Connect_with_People\"><\/span>7. Connect with People<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Human connection is an integral part of your life, but it is quite hard for some people; remember, it is a gradual process that won&#8217;t happen overnight.&nbsp;<\/p>\n\n\n\n<p>Here is a table showing simple ways to become more social:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Social Life Problems<\/strong><\/td><td><strong>The way of Change<\/strong><\/td><\/tr><tr><td><strong>Lack of confidence<\/strong><\/td><td>Believing in yourself is the key to being confident. Please don&#8217;t sell yourself short or compare yourself to others; everyone has their strengths and weaknesses.<\/td><\/tr><tr><td><strong>Staying in your bubble<\/strong><\/td><td>Always following the same old routine will make you comfortable, but it would also prevent you from experiencing new things and meeting new people.&nbsp;<\/td><\/tr><tr><td><strong>Avoiding people<\/strong><\/td><td>Meeting new people can help you make new connections and form new relationships.<\/td><\/tr><\/tbody><\/table><figcaption>Table stating ways to become social<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although energy drinks improve your mood by leaps and bounds by relieving stress and energizing your body and mind, it is not likely to make you social.<\/p>\n\n\n\n<p>To be more social, you have to change your personality traits. Still, in some cases, intoxication can cause you to open up more than you usually would, but that is unlikely to happen while consuming energy drinks.<\/p>\n\n\n\n<p>The purpose of energy drinks is to keep you energized, but if your mood improves as well, that is an added benefit, not the primary objective.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-taller\/\">Can Energy Drinks Make You Taller? (Fact or Rumor)<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-awake\/\">Can Energy Drinks Make You Awake? (The Truth Revealed)<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/can-energy-drinks-make-you-break-out\/\">Can Energy Drinks Make You Break Out? (Deep Analysis)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Energy drinks are generally caffeinated, and the caffeine brings out your inner extrovert self by relieving you of your stress and replenishing your energy levels. Regarding energy drinks, it won&#8217;t<\/p>\n","protected":false},"author":2,"featured_media":36346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,15,1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/36621"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=36621"}],"version-history":[{"count":10,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/36621\/revisions"}],"predecessor-version":[{"id":36925,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/36621\/revisions\/36925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/36346"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=36621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=36621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=36621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}