{"id":33881,"date":"2022-04-14T01:19:57","date_gmt":"2022-04-13T17:19:57","guid":{"rendered":"https:\/\/powderinsider.com\/?p=33881"},"modified":"2022-04-16T14:50:34","modified_gmt":"2022-04-16T06:50:34","slug":"is-glytch-gluten-free","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/is-glytch-gluten-free\/","title":{"rendered":"Is Glytch Gluten-Free? (Find Out)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Nutritional_Facts_of_Glytch_Energy\" title=\"Nutritional Facts of Glytch Energy\">Nutritional Facts of Glytch Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Caffeine_in_Glytch_Energy\" title=\"Caffeine in Glytch Energy\">Caffeine in Glytch Energy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Side_Effects_of_Too_Much_Caffeine\" title=\"Side Effects of Too Much Caffeine\">Side Effects of Too Much Caffeine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Calories_in_Glytch_Energy\" title=\"Calories in Glytch Energy\">Calories in Glytch Energy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Side_Effects_of_Too_Many_Calories\" title=\"Side Effects of Too Many Calories\">Side Effects of Too Many Calories<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Sugar_in_Glytch_Energy\" title=\"Sugar in Glytch Energy\">Sugar in Glytch Energy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Side_Effects_of_Too_Much_Sugar\" title=\"Side Effects of Too Much Sugar\">Side Effects of Too Much Sugar<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Artificial_Sweetener_in_Glytch_Energy\" title=\"Artificial Sweetener in Glytch Energy\">Artificial Sweetener in Glytch Energy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Side_Effects_of_Too_Much_Artificial_Sweeteners\" title=\"Side Effects of Too Much Artificial Sweeteners\">Side Effects of Too Much Artificial Sweeteners<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Other_Ingrendients_in_Glytch_Energy\" title=\"Other Ingrendients in Glytch Energy\">Other Ingrendients in Glytch Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#What_is_Gluten\" title=\"What is Gluten?\">What is Gluten?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Which_Foods_Are_High_in_Gluten\" title=\"Which Foods Are High in Gluten?\">Which Foods Are High in Gluten?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Is_Glytch_Gluten-free\" title=\"Is Glytch Gluten-free?\">Is Glytch Gluten-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Where_to_Buy_Glytch_Energy\" title=\"Where to Buy Glytch Energy?\">Where to Buy Glytch Energy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#The_Last_Say\" title=\"The Last Say\">The Last Say<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/is-glytch-gluten-free\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Short answer: Yes, Glytch is a gluten-free drink.<\/strong><\/p>\n\n\n\n<p>The demand for energy drinks has been rising for the past few years among common folks due to their nutritional value and caffeine boost. Many people around the world like to start their day with an energy boost, and therefore, the best option for them is to pick an energy drink.<\/p>\n\n\n\n<p>Glytch Energy is not some ordinary energy drink that you randomly pick from a store for fun; rather, it is a great energy drink that will provide you energy, focus, health, and many other things.<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/category\/powders\/glytch-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/category\/powders\/glytch-energy-drink\/\" target=\"_blank\">Glytch Energy<\/a> contains 175mg of caffeine, essential vitamins, and carbohydrates while being a sugar-free and gluten-free beverage. The ocular blend in Glytch Energy contains Zeaxanthin and Lutein that can promote eye health to save you from the hazards of the screen light rays.<\/strong><\/p>\n\n\n\n<p>Glytch Energy will provide you with the perfect blend of focus, energy, and activeness to keep you awake and vibrant for the rest of the day, and it will sharpen your attention so that you don&#8217;t get tired of playing your favorite video game.<\/p>\n\n\n\n<p>If you&#8217;re interested in learning and finding more about Glytch Energy, keep reading this article as I provide you with a detailed review of every ingredient present in Glytch Energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_of_Glytch_Energy\"><\/span>Nutritional Facts of Glytch Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/WhatsApp_Image_2021-12-06_at_03.18.45_1_1250x-2.jpeg\" alt=\"The label of nutrients in Glytch Energy.\" class=\"wp-image-33958\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/WhatsApp_Image_2021-12-06_at_03.18.45_1_1250x-2.jpeg 1240w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/WhatsApp_Image_2021-12-06_at_03.18.45_1_1250x-2-300x290.jpeg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/WhatsApp_Image_2021-12-06_at_03.18.45_1_1250x-2-768x743.jpeg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/WhatsApp_Image_2021-12-06_at_03.18.45_1_1250x-2-150x145.jpeg 150w\" sizes=\"(max-width: 1240px) 100vw, 1240px\" \/><figcaption>Ingredients present in a serving of Glytch Energy<\/figcaption><\/figure>\n\n\n\n<p>When choosing the perfect energy drink for your day, I think the label of nutrition facts always comes first in this regard because it provides you with an idea about what ingredients you would be consuming through an energy drink.<\/p>\n\n\n\n<p>Almost every energy drink contains coffee and some specific vitamins in its ingredients formula. However, the presence of caffeine is primary in most energy drinks.<\/p>\n\n\n\n<p>Here is a table for the complete ingredients information of Glytch Energy, and don&#8217;t forget to check out the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" data-type=\"URL\" data-id=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" target=\"_blank\">recommended<\/a> daily intake column because it will help you a lot in managing your daily diet.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Recommended Amount<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">175mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">2000-2500kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">3g<\/td><td class=\"has-text-align-center\" data-align=\"center\">225-325g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">15mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">15mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">450mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">250mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin E<\/td><td class=\"has-text-align-center\" data-align=\"center\">1mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2400mg<\/td><\/tr><\/tbody><\/table><figcaption>Ingredients Present in Glytch Energy.<\/figcaption><\/figure>\n\n\n\n<p>Upon taking a closer look at the nutrient table of Glytch Energy, it is easy to observe that Glytch Energy contains many vitamins and minerals to support the betterment of human health. Other than these, Glytch Energy also contains various blends of performance, focus, energy, and ocular for better health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Glytch_Energy\"><\/span>Caffeine in Glytch Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/pexels-igor-haritanovich-1695052_1250x.jpg\" alt=\"Coffee beans\" class=\"wp-image-33959\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/pexels-igor-haritanovich-1695052_1250x.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/pexels-igor-haritanovich-1695052_1250x-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/pexels-igor-haritanovich-1695052_1250x-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/pexels-igor-haritanovich-1695052_1250x-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Caffeine may lead to dehydration if used excessively.<\/figcaption><\/figure>\n\n\n\n<p><strong>Glytch Energy includes 175mg of caffeine in one serving.<\/strong><\/p>\n\n\n\n<p>Caffeine is a natural stimulant that alerts our brain and nervous system. Caffeine generally blocks the adenosine hormone, which causes tiredness and fatigue in our bodies. By blocking this specific hormone, our body enters a sense of wakefulness and activeness.<\/p>\n\n\n\n<p>Globally, many people use caffeine to get up and stay energized for several hours and to relieve their bodies&#8217; stress. Generally, caffeine gets into the bloodstream in<strong>\u00a0<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it#:~:text=The%20effects%20of%20caffeine%20can,several%20hours%20for%20most%20people.\" target=\"_blank\"><strong>one hour<\/strong><\/a>\u00a0and stays there for the next couple of hours.<\/p>\n\n\n\n<p>However,\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\"><strong>FDA<\/strong><\/a>\u00a0suggests that a healthy adult should not consume more than 400mg of caffeine per day. If you cross this limit, then you may face several health issues. Therefore it is always recommended to use any nutrient in a balanced amount.<\/p>\n\n\n\n<p>We know that Glytch Energy contains <strong>175mg<\/strong> of caffeine, which is way less than the limit given by the FDA. But still, 175mg of caffeine is a higher number, and it may be too much for people with low caffeine tolerance. <\/p>\n\n\n\n<p>I&#8217;m not a fan of energy drinks with caffeine amounts higher than 150mg.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Too_Much_Caffeine\"><\/span>Side Effects of Too Much Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">Caffeine<\/a>\u00a0is not good for health if consumed in huge amounts, and it may lead to these health complications:<\/p>\n\n\n\n<ol><li>Dehydration<\/li><li>Frequent Urination<\/li><li>Insomnia<\/li><li>Headache<\/li><li>Restlessness<\/li><li>Stomach Problems<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Glytch_Energy\"><\/span>Calories in Glytch Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"925\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x.jpg\" alt=\"High calorie food \" class=\"wp-image-33960\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-300x222.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-768x568.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-150x111.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Mind your calorie intake.<\/figcaption><\/figure>\n\n\n\n<p><strong>Glytch Energy contains 15 calories in one serving<\/strong>.<\/p>\n\n\n\n<p>Calories are the way of measuring food and energy taken by you per day. The heat and energy consumed and burnt by our body are also measured in calories. The ingredients label present on almost every kind of food gives certain information about the calories it contains.<\/p>\n\n\n\n<p>Humans get their energy from the food and drink they consume. Our organs then employ this energy to perform their duties effectively.<\/p>\n\n\n\n<p>Our bodies will become feeble, and our organs won&#8217;t be able to function properly without the ingestion of calories, leading to difficulty in the survival of our bodies.<\/p>\n\n\n\n<p>According to\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\"><strong>NHS<\/strong><\/a>, the recommended number of calories for an average man is 2500kcal, while the recommended number of calories for an average woman is 2000kcal. Therefore, one should always keep track of their calorie intake.<\/p>\n\n\n\n<p>Glytch Energy contains only 15 <a href=\"https:\/\/powderinsider.com\/best-zero-calorie-energy-drinks\/\" data-type=\"post\" data-id=\"18523\" target=\"_blank\" rel=\"noreferrer noopener\">calories<\/a>; therefore, it will not disrupt your daily balanced diet and add no extra pounds to your body weight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Too_Many_Calories\"><\/span>Side Effects of Too Many Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/healthyeating.sfgate.com\/risks-high-calorie-intake-7480.html\" target=\"_blank\">Overconsumption<\/a> of calories may lead to these health issues if not controlled:<\/p>\n\n\n\n<ol><li>Obesity<\/li><li>Cardiovascular diseases<\/li><li>Osteoarthritis<\/li><li>Cognitive Impairment<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Glytch_Energy\"><\/span>Sugar in Glytch Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/usman-yousaf-Dd6St65dfYw-unsplash_1250x.jpg\" alt=\"a man holding his head due to a headache\" class=\"wp-image-33961\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/usman-yousaf-Dd6St65dfYw-unsplash_1250x.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/usman-yousaf-Dd6St65dfYw-unsplash_1250x-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/usman-yousaf-Dd6St65dfYw-unsplash_1250x-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/04\/usman-yousaf-Dd6St65dfYw-unsplash_1250x-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Overconsumption of sugar causes severe headaches.<\/figcaption><\/figure>\n\n\n\n<p><strong>Glytch Energy is a <a href=\"https:\/\/powderinsider.com\/best-sugar-free-energy-drink-powders\/\" data-type=\"post\" data-id=\"18320\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> beverage.<\/strong><\/p>\n\n\n\n<p>Sugar is a sweet taste chemical that contains carbohydrates and calories. Sugar is present in several fruits and vegetables and it adds sweetness to them. We commonly use sugar in foods and drinks for adding or increasing sweetness in them.<\/p>\n\n\n\n<p>Sugar is mainly obtained from sugarcane and sugar beets by using different machines in a sugar mill. Sugar is broken down in our blood and converted to glucose, which our bodies use as a source of energy to conduct organ tasks.<\/p>\n\n\n\n<p>The issue arises when we grow addicted to sugar&#8217;s sweet flavor and consume it in excess. Therefore, the&nbsp;<a target=\"_blank\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" rel=\"noreferrer noopener\"><strong>AHA<\/strong><\/a>&nbsp;recommends that an average man should not consume more than 36g of sugar, and an average woman should not consume more than 25g of sugar per day.<\/p>\n\n\n\n<p>Glytch Energy contains <a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/do-sugar-free-energy-drink-powders-cause-you-to-gain-weight\/\" data-type=\"post\" data-id=\"29449\" target=\"_blank\">zero sugar<\/a>, and therefore it is safe for people with\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-diabetics\/\" target=\"_blank\"><strong>diabetes<\/strong><\/a>. The sugar-free quality of Glytch Energy also makes it suitable for people who want to lower their sugar intake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Too_Much_Sugar\"><\/span>Side Effects of Too Much Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">Consuming<\/a>&nbsp;sugar in an excessive amount may lead to these health complications:<\/p>\n\n\n\n<ol><li>Weight gain<\/li><li>Kidney disease<\/li><li>Liver disease<\/li><li>Heart problems<\/li><li>Pancreatic cancer<\/li><li>Damage to nerves and muscles<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_in_Glytch_Energy\"><\/span>Artificial Sweetener in Glytch Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Glytch Energy uses Sucralose for the sweet taste in its drink.<\/strong><\/p>\n\n\n\n<p>The use of artificial sweeteners has increased rapidly due to their benefit of sweet taste with low calories. Artificial sweeteners can either be produced synthetically or derived from substances that occur naturally.<\/p>\n\n\n\n<p>Sucralose is also a substitute sugar&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=FDA%20approved%20sucralose%20for%20use,gelatins%2C%20and%20frozen%20dairy%20desserts.\" target=\"_blank\"><strong>600<\/strong><\/a>&nbsp;times sweeter than table sugar, and The FDA also approves sucralose as safe to use and consume.<\/p>\n\n\n\n<p>However, using anything in an excessive amount will harm your body. Though sucralose has no side effects, if consumed in large amounts, it will negatively affect your body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Too_Much_Artificial_Sweeteners\"><\/span>Side Effects of Too Much Artificial Sweeteners<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/healthyfocus.org\/7-sucralose-side-effects\/#:~:text=The%20Side%20Effects%20of%20Sucralose%201%20Digestion.%20Consuming,Consumer%20complaints%20against%20Splenda%20have%20been%20numerous.%20\" target=\"_blank\">Following<\/a>&nbsp;are the side effects of overconsuming artificial sweeteners:<\/p>\n\n\n\n<ol><li>Digestive problems<\/li><li>Increased craving for carbohydrates<\/li><li>Poor absorption of medicines<\/li><li>Headache<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingrendients_in_Glytch_Energy\"><\/span>Other Ingrendients in Glytch Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Glytch Energy includes an ocular blend in its nutrients formula for the better protection of the eyes.<\/strong><\/p>\n\n\n\n<p>The gaming industry is rising quickly among young people, and therefore the competition in games is also increasing day by day. Gamers have to sit through a long session of games, and the light rays from the screen may affect the health of their eyes.<\/p>\n\n\n\n<p>For this purpose, the gaming energy drink Glytch has come forward to help you with the health of your eyes. The nutrients like Lutein, Zeaxanthin, and Bilberry in the ocular blend of Gytch energy will help protect your eyes&#8217; health.<\/p>\n\n\n\n<p>Here is a table covering the functions and benefits of each nutrient present in the ocular blend:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Functions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-754\/lutein\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-754\/lutein\" target=\"_blank\" rel=\"noreferrer noopener\">Lutein<\/a><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">The macular degeneration of eye cells is prevented by Lutein for better eye health.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-202\/bilberry\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-202\/bilberry\" target=\"_blank\" rel=\"noreferrer noopener\">Bilberry<\/a><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">It prevents eye damage from certain light rays.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/www.verywellhealth.com\/zeaxanthin-4772238\" data-type=\"URL\" data-id=\"https:\/\/www.verywellhealth.com\/zeaxanthin-4772238\" target=\"_blank\" rel=\"noreferrer noopener\">Zeaxanthin<\/a><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">It helps in the production of neurotransmitters and contributes to better vision.<\/td><\/tr><\/tbody><\/table><figcaption>The benefits of the ocular blend of Glytch Energy.<\/figcaption><\/figure>\n\n\n\n<p>As you can see, these nutrients can help you in a good way to save you from eye diseases. Therefore it is better to use Glytch Energy if you are concerned about your eyes while sitting in front of a screen for long hours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Gluten\"><\/span>What is Gluten?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Gluten is a protein found in cereals such as wheat, rye, and barley. However, some people have negative reactions to gluten-containing foods.\u00a0<\/strong><\/p>\n\n\n\n<p>The name gluten was originally raised due to glue likeability of flour when mixed with water. This property of wheat shows that it contains gluten.<\/p>\n\n\n\n<p>Gluten causes a certain negative reaction in some people. Celiac disease has affected more than<strong>\u00a0<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.beyondceliac.org\/celiac-disease\/facts-and-figures\/\" target=\"_blank\"><strong>1%<\/strong><\/a>\u00a0of the population, and it is one of the most familiar side effects of gluten foods. <\/p>\n\n\n\n<p>People with\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0002822308000126\" target=\"_blank\"><strong>celiac disease<\/strong><\/a>\u00a0are extremely intolerant to gluten and face severe side effects after its intake.<\/p>\n\n\n\n<p>I have added a video that will tell you everything about gluten and its effects.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What\u2019s the big deal with gluten? - William D. Chey\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/uEM2iDT-VAk?start=150&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>This video covers the basics of gluten and its hazards.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Foods_Are_High_in_Gluten\"><\/span>Which Foods Are High in Gluten?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Controlling gluten in our daily food intake may be challenging for many people. The reason behind this is the presence of gluten in most commonly used foods and drinks.<\/strong><\/p>\n\n\n\n<p>People aiming to control their gluten intake should start reading the ingredients manual on food and drinks carefully.<\/p>\n\n\n\n<p>However, for proper understanding, the list of foods high in\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318606#foods-high-in-gluten\" target=\"_blank\">gluten<\/a>\u00a0is given below:<\/p>\n\n\n\n<ul><li>Pasta<\/li><li>Cereals<\/li><li>Cakes<\/li><li>Barley<\/li><li>Bread<\/li><li>Wheat<\/li><li>Beer<\/li><li>Rye<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Glytch_Gluten-free\"><\/span>Is Glytch Gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Glytch Energy is a gluten-free beverage.<\/strong><\/p>\n\n\n\n<p>Gluten intolerance has affected many people around the globe, and it is really hard to prevent the consumption of gluten in our daily eating routines.<\/p>\n\n\n\n<p>Nowadays, it is really hard for people with celiac disease or gluten sensitivity to find foods and drinks with no gluten. Therefore, energy drinks like Glytch Energy provide them with an energy boost that is both sugar-free and gluten-free.<\/p>\n\n\n\n<p>So, if you are looking for a gluten-free beverage, I recommend you Glytch Energy because it gives a lot of benefits at less price and small packing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_Buy_Glytch_Energy\"><\/span>Where to Buy Glytch Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Glytch Energy is available in online stores and physical stores for customer convenience.<\/strong><\/p>\n\n\n\n<p>Glytch Energy has made itself accessible to people on every platform possible. Glytch Energy can be bought on its official website, and it is also present on Amazon and eBay for people.<\/p>\n\n\n\n<p>Following are the online and physical platforms where you can buy Glytch Energy:<\/p>\n\n\n\n<ol><li><a target=\"_blank\" href=\"https:\/\/glytchenergy.com\/\" rel=\"noreferrer noopener\">Official website<\/a><\/li><li><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/GLYTCH-Rainbow-Gaming-Energy-Supplement\/dp\/B088GRH6SB\" rel=\"noreferrer noopener\">Amazon<\/a><\/li><li><a target=\"_blank\" href=\"https:\/\/www.ebay.com\/itm\/313939127267\" rel=\"noreferrer noopener\">eBay<\/a><\/li><\/ol>\n\n\n\n<p>However, I suggest you buy Glytch Energy from their\u00a0<strong>official website<\/strong>\u00a0because it will give you the opportunity of trying out new flavors that are not available in any other store. The official website also allows you to use different discount codes to get a low price for the desired flavor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Last_Say\"><\/span>The Last Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Glytch Energy is an amazing energy drink with outstanding ingredients that will keep you energized, focused, attentive, and alert throughout the day. A single drink can help you perform better in your work and favorite game.<\/p>\n\n\n\n<p>Glytch Energy is a low-calorie, sugar-free, and gluten-free beverage that will keep you healthy and hydrated along with providing an immense amount of energy.<\/p>\n\n\n\n<p>The caffeine amount in Glytch Energy is a little higher than other energy drinks; therefore, it should be taken in <a href=\"https:\/\/powderinsider.com\/how-many-glytch-can-you-drink-in-a-day\/\" data-type=\"post\" data-id=\"33214\" target=\"_blank\" rel=\"noreferrer noopener\">a moderate amount<\/a> so that it doesn&#8217;t cause any harm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/powderinsider.com\/nutrition-facts-of-glytch-energy\/\">Nutrition Facts of Glytch Energy (Surprising Facts)<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/can-you-drink-glytch-every-day\/\">Can You Drink Glytch Every Day? (Detailed Answer)<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/does-glytch-energy-drink-powder-works\/\">Does Glytch Energy Drink Powder Works? (Truth Revealed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Short answer: Yes, Glytch is a gluten-free drink. The demand for energy drinks has been rising for the past few years among common folks due to their nutritional value and<\/p>\n","protected":false},"author":2,"featured_media":33964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,15],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/33881"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=33881"}],"version-history":[{"count":12,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/33881\/revisions"}],"predecessor-version":[{"id":34263,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/33881\/revisions\/34263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/33964"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=33881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=33881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=33881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}