{"id":33043,"date":"2022-04-07T03:15:22","date_gmt":"2022-04-06T19:15:22","guid":{"rendered":"https:\/\/powderinsider.com\/?p=33043"},"modified":"2022-04-07T03:15:25","modified_gmt":"2022-04-06T19:15:25","slug":"x-gamer-vs-coffee","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/","title":{"rendered":"X-Gamer VS Coffee (True Comparison)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Comparison_of_Nutritional_Ingredients\" title=\"Comparison of Nutritional Ingredients\">Comparison of Nutritional Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Sugar_in_X-Gamer_and_Coffee\" title=\"Sugar in X-Gamer and Coffee\">Sugar in X-Gamer and Coffee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Calories_in_X-Gamer_And_Coffee\" title=\"Calories in X-Gamer And Coffee\">Calories in X-Gamer And Coffee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Vitamins_in_X-Gamer_And_Coffee\" title=\"Vitamins in X-Gamer And Coffee\">Vitamins in X-Gamer And Coffee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Caffeine_in_X-Gamer_And_Coffee\" title=\"Caffeine in X-Gamer And Coffee\">Caffeine in X-Gamer And Coffee<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Caffeine_in_X_Gamer\" title=\"Caffeine in X Gamer\">Caffeine in X Gamer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Caffeine_in_Coffee\" title=\"Caffeine in Coffee\">Caffeine in Coffee<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#How_Do_They_Differ_in_Taste\" title=\"How Do They Differ in Taste?\">How Do They Differ in Taste?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Flavors_of_X-Gamer\" title=\"Flavors of X-Gamer:\">Flavors of X-Gamer:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Flavors_of_Coffee\" title=\"Flavors of Coffee:\">Flavors of Coffee:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Which_One_is_Healthier\" title=\"Which One is Healthier?\">Which One is Healthier?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/x-gamer-vs-coffee\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/x-gamer-nutrition-facts-complete\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/x-gamer-nutrition-facts-complete\/\" target=\"_blank\">X-Gamer<\/a> and Coffee are both <strong>caffeinated beverages<\/strong> with certain variations in their ingredients. Both may help you stay active, but only X-Gamers of the two is considered an energy drink.<\/p>\n\n\n\n<p>Gaming has evolved a lot because of technological advancements. E-sports are becoming popular by the day, and leveling up requires a lot of concentration and mental strength.<\/p>\n\n\n\n<p><strong>X-Gamer is a powdery energy drink aiming to improve focus, increase energy level, and boost reflexes. Thus, it can provide the energy that a simple cup of coffee may never offer.<\/strong><\/p>\n\n\n\n<p>As for the comparison between X-Gamers and Coffee, both have their merits and demerits. That&#8217;s why I think you should keep reading this article to find out which one suits you better!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comparison_of_Nutritional_Ingredients\"><\/span>Comparison of Nutritional Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/IMG_2872_1250x-3.jpg\" alt=\"Ingredients of X Gamer\" class=\"wp-image-33044\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/IMG_2872_1250x-3.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/IMG_2872_1250x-3-300x225.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/IMG_2872_1250x-3-768x576.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/IMG_2872_1250x-3-150x113.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Supplement facts of X-Gamer.<\/figcaption><\/figure>\n\n\n\n<p>While comparing X-Gamer and Coffee, the best way to start is by comparing their nutritional ingredients. It can help you understand the in-depth analysis of their attributes.<\/p>\n\n\n\n<p>It would be best to always compare the nutrients before selecting energy drinks. It will give you a clear-cut idea about which one of them is better.<\/p>\n\n\n\n<p>Here is a table containing the nutrients of the X-Gamer energy drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>X Gamer<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Recommended Daily Intake<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">31<\/td><td class=\"has-text-align-center\" data-align=\"center\">2000-2400<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">1g<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">24-36mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">30mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition facts of X-Gamer and the recommended daily intake.<\/figcaption><\/figure>\n\n\n\n<p>A detailed comparison of various nutritional ingredients in X-Gamer and Coffee is discussed below.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_X-Gamer_and_Coffee\"><\/span>Sugar in X-Gamer and Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"798\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/myriam-zilles-tEJm9fvlju8-unsplash_1250x-5.jpg\" alt=\"Sugar and strawberry in a spoon\" class=\"wp-image-33045\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/myriam-zilles-tEJm9fvlju8-unsplash_1250x-5.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/myriam-zilles-tEJm9fvlju8-unsplash_1250x-5-300x192.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/myriam-zilles-tEJm9fvlju8-unsplash_1250x-5-768x490.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/myriam-zilles-tEJm9fvlju8-unsplash_1250x-5-150x96.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Sugar increases your weight.<\/figcaption><\/figure>\n\n\n\n<p>Sugar has become a crucial part of our everyday diet. Without realizing how threatening sugar can be, we keep on using sugar in almost everything.<\/p>\n\n\n\n<p><strong>The good news is that both X-Gamer and Coffee contain zero sugar. Thus, both the drinks are beneficial in terms of sugar content.<\/strong> <\/p>\n\n\n\n<p>The ideal amount of sugar required for normal metabolism may differ based on gender. According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars#:~:text=What%20is%20the%20Added%20Sugar,day%2C%20or%20about%209%20teaspoons.\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars#:~:text=What%20is%20the%20Added%20Sugar,day%2C%20or%20about%209%20teaspoons.\" target=\"_blank\">AHA<\/a>, the daily usage of sugar should be no more than 25g for women and 36g for men.<\/p>\n\n\n\n<p>The high sugar intake may lead to disorders like <strong>weight gain, obesity, diabetes, and several heart diseases<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_X-Gamer_And_Coffee\"><\/span>Calories in X-Gamer And Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"925\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-2.jpg\" alt=\"High Calorie food.\" class=\"wp-image-33046\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-2.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-2-300x222.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-2-768x568.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/louis-hansel-wXkGvQJWI-Y-unsplash_1250x-2-150x111.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Calories overconsumption may lead to obesity.<\/figcaption><\/figure>\n\n\n\n<p><strong>X-Gamer contains 31 calories, while there are zero calories in Coffee.<\/strong><\/p>\n\n\n\n<p>Calories are used to define the energy we obtain from daily foods and beverages. It provides us with the energy we need for physical activities.<\/p>\n\n\n\n<p>Calories are an important part of our diet. Every person needs a different amount of calories per day, mostly depending on their gender and age.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\"><strong>NHS<\/strong><\/a> recommends a daily dose of<strong> 2,000 <\/strong>calories for women and <strong>2,500<\/strong> for men.<\/p>\n\n\n\n<p>The small number of calories in X-Gamer allows you to use it without worrying about your calories consumption. Thus, it can be the perfect drink for gamers.<\/p>\n\n\n\n<p>However, if you are on a low-calorie diet, coffee is a perfect choice as it offers no calories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_X-Gamer_And_Coffee\"><\/span>Vitamins in X-Gamer And Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/alexander-schimmeck-JS8E0jTQSsM-unsplash_1250x.jpg\" alt=\"Different fruits and vegetables\" class=\"wp-image-33047\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/alexander-schimmeck-JS8E0jTQSsM-unsplash_1250x.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/alexander-schimmeck-JS8E0jTQSsM-unsplash_1250x-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/alexander-schimmeck-JS8E0jTQSsM-unsplash_1250x-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/alexander-schimmeck-JS8E0jTQSsM-unsplash_1250x-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>The best way of vitamin intake is through fruits and vegetables. <\/figcaption><\/figure>\n\n\n\n<p>Vitamins are micronutrients that the body does not produce by itself and must be obtained from food. These are required in a limited amount but are necessary for the body&#8217;s healthy functioning.<\/p>\n\n\n\n<p><strong>Vitamins can be found in both coffee and X-Gamer but their quantity varies; coffee has fewer vitamins than X-Gamer.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthnavigator.org.nz\/healthy-living\/r\/role-of-vitamins\/#:~:text=Vitamins%20are%20vital%20for%20good,processing%20of%20energy%20in%20cells.\" data-type=\"URL\" data-id=\"https:\/\/www.healthnavigator.org.nz\/healthy-living\/r\/role-of-vitamins\/#:~:text=Vitamins%20are%20vital%20for%20good,processing%20of%20energy%20in%20cells.\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamins<\/a> transform food into energy and aids in repairing damaged cells. They can improve your <strong>immune system, support bones, and heal wounds<\/strong>.<\/p>\n\n\n\n<p>On the other hand, less intake of vitamins may cause <strong>mood swings, anxiety, headache, and difficulty in concentration<\/strong>, the things a gamer would never want.<\/p>\n\n\n\n<p><strong>Coffee offers only a limited amount of vitamins, while X-Gamer provides a large number of vitamins. Thus,<\/strong> <strong>you should choose X-Gamer over Coffee if vitamins are what you need.<\/strong><\/p>\n\n\n\n<p>However, as beneficial as the vitamins are, only a small amount of vitamins is enough for a healthy person.<\/p>\n\n\n\n<p>As there is a lower limit on vitamin intake, there is also an upper limit, and crossing that boundary can have serious consequences.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_X-Gamer_And_Coffee\"><\/span>Caffeine in X-Gamer And Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/raimond-klavins-ZUX4JC-jNuQ-unsplash_1250x-3.jpg\" alt=\"Coffee beans in a cup\" class=\"wp-image-33048\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/raimond-klavins-ZUX4JC-jNuQ-unsplash_1250x-3.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/raimond-klavins-ZUX4JC-jNuQ-unsplash_1250x-3-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/raimond-klavins-ZUX4JC-jNuQ-unsplash_1250x-3-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/03\/raimond-klavins-ZUX4JC-jNuQ-unsplash_1250x-3-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Overconsumption of caffeine may lead to Insomnia.<\/figcaption><\/figure>\n\n\n\n<p><strong>Caffeine is a stimulant that stimulates the neurological system and avoids drowsiness by supplying the body with a burst of energy.<\/strong><\/p>\n\n\n\n<p>It boosts the body&#8217;s circulation of hormones like cortisol and adrenaline. <a href=\"https:\/\/www.healthline.com\/health\/caffeine-effects-on-body#Central-nervous-system\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> can help you feel energized and concentrated in modest quantities.<\/p>\n\n\n\n<p>People around the world are widely consuming caffeine. Some may use it to overcome societal pressure, do better at work, or get through long gaming sessions.<\/p>\n\n\n\n<p>For sure, caffeine is supposed to be a part of most energy drinks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_X_Gamer\"><\/span>Caffeine in X Gamer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Almost all the drinks that can help you stay active use less or more amount of caffeine. It&#8217;s present in both X-Gamer and coffee, which keeps you <strong>active, alert, and focused.<\/strong> You may even find it in tea.<\/p>\n\n\n\n<p><strong>X-Gamer has 200mg of caffeine in every 10g sachet.<\/strong><\/p>\n\n\n\n<p>Ideally, caffeine should not be consumed more than <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678#:~:text=Up%20to%20400%20milligrams%20(mg,two%20%22energy%20shot%22%20drinks.\" target=\"_blank\" rel=\"noreferrer noopener\">400mg<\/a> per day. Thus, you should avoid using more than two sachets a day.<\/p>\n\n\n\n<p><strong>Caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements\/caffeine-oral-route\/side-effects\/drg-20137844\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements\/caffeine-oral-route\/side-effects\/drg-20137844\" target=\"_blank\">overdose<\/a> can result in many negative effects, including:<\/strong><\/p>\n\n\n\n<ul><li>restlessness<\/li><li>insomnia<\/li><li>dizziness<\/li><li>dehydration<\/li><li>anxiety<\/li><\/ul>\n\n\n\n<p>Apart from them, there comes caffeine tolerance. Caffeine tolerance implies that you&#8217;ll feel lesser of its effects as you drink it more regularly.<\/p>\n\n\n\n<p>Thus, it would be best if you stay careful while consuming X-Gamer. Do not consume more than two sachets until and unless you are sure you won\u2019t have any other caffeinated drink for the rest of the day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Coffee\"><\/span>Caffeine in Coffee<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As mentioned earlier, caffeine is a part of every drink that can help you stay active. Coffee is no exception because it also contains a fair amount of caffeine.<\/p>\n\n\n\n<p><strong>The caffeine content in black coffee is <a href=\"https:\/\/www.healthline.com\/nutrition\/how-much-caffeine-in-coffee\" target=\"_blank\" rel=\"noreferrer noopener\">90-95<\/a> mg per cup.<\/strong><\/p>\n\n\n\n<p>This is a considerably less amount of caffeine as compared to X-Gamer. The caffeine content in both these drinks is not alarming, but you need to be careful.<\/p>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>, the normal intake of caffeine should be less than <strong>400mg per day<\/strong>. So, all you need to do is be mindful of that limit.<\/p>\n\n\n\n<p>If you have a <strong>high caffeine tolerance<\/strong>, X-Gamer is a good choice because it contains a <strong>significant dose of caffeine<\/strong> that lasts longer than coffee. However, if you are hesitant to consume a large amount of caffeine, coffee might be better.<\/p>\n\n\n\n<p>Here, I&#8217;ve added a video to tell you about the bad impact of coffee or caffeine on your body.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Your Brain On Coffee\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/4YOwEqGykDM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Drinking a lot of coffee can cause several health problems.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_They_Differ_in_Taste\"><\/span>How Do They Differ in Taste?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many energy drink users do not care much about the ingredients or whether the drink is a healthy way to go for. Rather, all they care about is if it tastes good enough.<\/p>\n\n\n\n<p>X-Gamer comes with a variety of options to choose from. It is easily available in more than <strong>20 flavors.<\/strong><\/p>\n\n\n\n<p>On the other side, although coffee has a long history, it is available in fewer flavors. Thus, X-Gamer will be a better choice if you want to enjoy a variety of flavors in your drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_X-Gamer\"><\/span>Flavors of X-Gamer:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>X-Gamer is easily accessible in over <strong>20 flavors<\/strong>. Some of these flavors are mentioned here:<\/p>\n\n\n\n<ol><li>Nukefusion<\/li><li>Sun Beam<\/li><li>Razzberry<\/li><li>Zomberry<\/li><li>Steve\u2019s Apple<\/li><li>Mega Mango<\/li><li>Black Metal Berry<\/li><li>King of Banana<\/li><li>Hyper Berries<\/li><li>Cape Town<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Coffee\"><\/span>Flavors of Coffee:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some of the well-recognized coffee flavors are mentioned below.<\/p>\n\n\n\n<ol><li>Espresso<\/li><li>Double Espresso<\/li><li>Coffee Late<\/li><li>Black Eye<\/li><li>Cappuccino<\/li><li>Iced Coffee<\/li><li>Black Americano<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_One_is_Healthier\"><\/span>Which One is Healthier?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutritional ingredients of any drink give a clear-cut idea about whether it is healthy or not. After having an idea about their ingredients, you may select and go with your preferences.<\/p>\n\n\n\n<p><strong>In my opinion, the overview of the ingredients in both the drinks suggests that X-Gamer is a better choice than Coffee in general. However, there are some varieties of coffee that you might prefer over X-Gamer.<\/strong><\/p>\n\n\n\n<p>Let it be in terms of <strong>vitamins, carbohydrates, caffeine, or additional components<\/strong>; the stats seem to favor X-Gamer. So, seemingly, it is a more appropriate choice.<\/p>\n\n\n\n<p>A high amount of vitamins or caffeine can sometimes cause problems in some cases. In such a case, X-Gamer cannot be preferred as excessive intake of these nutrients can be harmful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In short, X-Gamer and coffee are great ways to start your day and <strong>elevate your reaction time<\/strong> by increasing your <strong>energy and focus<\/strong> to get through your day without feeling tired.<\/p>\n\n\n\n<p>There are many differences between X-Gamer and Coffee but the only similarity is that they work as energy boosters and they have been used by a lot of people around the world. Drinking coffee in the morning has become a daily ritual for many people.<\/p>\n\n\n\n<p>X-Gamer contains a little more vitamins and carbohydrates than coffee which means that X-Gamer can give you health benefits with a better boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/g-fuel-vs-rogue-energy\/\" target=\"_blank\">G Fuel VS. Rogue Energy<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-vs-g-fuel\/\" target=\"_blank\">Celsius On-The-Go VS. G Fuel<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/g-fuel-vs-red-bull\/\" target=\"_blank\">G Fuel VS. Red Bull<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>X-Gamer and Coffee are both caffeinated beverages with certain variations in their ingredients. Both may help you stay active, but only X-Gamers of the two is considered an energy drink.<\/p>\n","protected":false},"author":2,"featured_media":33316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,18],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/33043"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=33043"}],"version-history":[{"count":18,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/33043\/revisions"}],"predecessor-version":[{"id":33658,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/33043\/revisions\/33658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/33316"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=33043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=33043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=33043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}