{"id":3045,"date":"2021-07-18T11:07:56","date_gmt":"2021-07-18T03:07:56","guid":{"rendered":"https:\/\/powderinsider.com\/?p=3045"},"modified":"2022-04-04T11:13:19","modified_gmt":"2022-04-04T03:13:19","slug":"does-g-fuel-actually-work","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/","title":{"rendered":"Does G Fuel Actually Work? (Honest Answer)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#G_Fuel_Nutrition_Facts\" title=\"G Fuel Nutrition Facts\">G Fuel Nutrition Facts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Calories_in_G_Fuel\" title=\"Calories in G Fuel\">Calories in G Fuel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#G_Fuel_Ingredients\" title=\"G Fuel Ingredients\">G Fuel Ingredients<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Energy_Complex\" title=\"Energy Complex\">Energy Complex<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Focus_Complex\" title=\"Focus Complex\">Focus Complex<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Antioxidant_Complex\" title=\"Antioxidant Complex\">Antioxidant Complex<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Other_Ingredients\" title=\"Other Ingredients\">Other Ingredients<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Caffeine_in_G_Fuel\" title=\"Caffeine in G Fuel\">Caffeine in G Fuel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Does_G_Fuel_have_sugar\" title=\"Does G Fuel have sugar?\">Does G Fuel have sugar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Artificial_Sweetener\" title=\"Artificial Sweetener\">Artificial Sweetener<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Acesulfame_Potassium\" title=\"Acesulfame Potassium\">Acesulfame Potassium<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Vitamins_in_G_Fuel\" title=\"Vitamins in G Fuel \">Vitamins in G Fuel <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Vitamin_B3\" title=\"Vitamin B3\">Vitamin B3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Vitamin_B6\" title=\"Vitamin B6\">Vitamin B6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Vitamin_B12\" title=\"Vitamin B12\">Vitamin B12<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Vitamin_C\" title=\"Vitamin C\">Vitamin C<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Vitamin_E\" title=\"Vitamin E\">Vitamin E<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Does_G_Fuel_do_its_job\" title=\"Does G Fuel do its job?\">Does G Fuel do its job?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#How_long_does_it_take_for_G_Fuel_to_kick_in\" title=\"How long does it take for G Fuel to kick in?\">How long does it take for G Fuel to kick in?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Is_G_Fuel_bad_for_your_health\" title=\"Is G Fuel bad for your health?\">Is G Fuel bad for your health?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#G_Fuel_Side_Effects\" title=\"G Fuel Side Effects\">G Fuel Side Effects<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Increase_Caffeine_Tolerance\" title=\"Increase Caffeine Tolerance\">Increase Caffeine Tolerance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Caffeine_Overdose\" title=\"Caffeine Overdose\">Caffeine Overdose<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#G_Fuel_Flavors\" title=\"G Fuel Flavors\">G Fuel Flavors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/powderinsider.com\/does-g-fuel-actually-work\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1.jpg\" alt=\"G Fuel powdered energy drink in tub\" class=\"wp-image-3895\" width=\"717\" height=\"536\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1-300x225.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1-768x575.jpg 768w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><figcaption>G Fuel can help enhance your concentration and boost energy.<\/figcaption><\/figure>\n\n\n\n<p>While G Fuel undoubtedly can help give you the much-needed boost, the question is whether it&#8217;s due to the drink&#8217;s energy-boosting abilities or a complex placebo effect owing to marketing. <\/p>\n\n\n\n<p>Whatever the answer might be, you can&#8217;t go wrong with G Fuel, which has a moderate caffeine concentration and a <strong>sugar-free<\/strong> formulation, be it for gaming or keeping you awake late at night.<\/p>\n\n\n\n<p><strong>G Fuel works, mostly because of&nbsp;the caffeine content, as well as other components that enhance it, such as energy, focus, and antioxidant complexes in its formulation.<\/strong><\/p>\n\n\n\n<p>If you want to know more about the G Fuel&#8217;s nutrition facts, caffeine content, and how it works, please read on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_Nutrition_Facts\"><\/span>G Fuel Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"815\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/gfuel_nf_1250x-1.jpg\" alt=\"Nutrition facts of G Fuel energy drink\" class=\"wp-image-3547\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/gfuel_nf_1250x-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/gfuel_nf_1250x-1-300x204.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/gfuel_nf_1250x-1-768x522.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Nutrition facts of G Fuel powdered energy drink at the back of the tub.<\/figcaption><\/figure>\n\n\n\n<p><strong>I have added a table to give you a rough idea about the nutrition facts of G Fuel.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>25<\/td><\/tr><tr><td>Total Fat<\/td><td>0g<\/td><\/tr><tr><td>Total Carbohydrates<\/td><td>5g<\/td><\/tr><tr><td>Sugar<\/td><td>0g<\/td><\/tr><tr><td>Vitamin C (Ascorbic Acid)<\/td><td>250mg<\/td><\/tr><tr><td>Vitamin E (as D-Alpha Tocopheryl Acetate)<\/td><td>15IU<\/td><\/tr><tr><td>Niacin<\/td><td>15mg<\/td><\/tr><tr><td>Vitamin B6 (as Pyridoxine HCl)<\/td><td>10mg<\/td><\/tr><tr><td>Vitamin B12 (as Methylcobalamin)<\/td><td>425mcg<\/td><\/tr><tr><td>Sodium (as Sodium Chloride)<\/td><td>79mg<\/td><\/tr><\/tbody><\/table><figcaption>Here&#8217;s the nutritional value of G Fuel powdered energy drink.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_G_Fuel\"><\/span>Calories in G Fuel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A standard serving of G Fuel (7g) contains 25 calories. <\/strong><\/p>\n\n\n\n<p>Having a sugar-free formula, G Fuel contains a low amount of calories in its formula. Our body needs around <strong>2000-2500<\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">calories<\/a> to function properly. That means you can have a G Fuel energy drink without changing your diet plan. <\/p>\n\n\n\n<p>Looking at the nutrition label closely, you will know that G Fuel doesn&#8217;t provide you with any considerable amount of calories. Most of the boost comes from the caffeine that the formula contains.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>So, take proper and <strong>nutritious meals<\/strong> to prevent your body from crashing down instead of fully relying on G Fuel for energy.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_Ingredients\"><\/span>G Fuel Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The ingredient of G Fuel can be divided into three complexes: the Energy Complex, the Focus Complex, and the Antioxidant Complex.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Complex\"><\/span>Energy Complex<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The energy complex contains caffeine and other essential ingredients to energize you during hectic work and gaming nights.<\/strong><\/p>\n\n\n\n<ul><li>Taurine<\/li><li>L-Citrulline Malate<\/li><li>Caffeine<\/li><li>Glucuronolactone<\/li><li>N-Acetyl-L-Carnitine HCI<\/li><li>Velvet Bean Seed Extract<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Focus_Complex\"><\/span>Focus Complex<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Focus complex enhances mental health and increases alertness.<\/strong><\/p>\n\n\n\n<ul><li>L-Tyrosine<\/li><li>Choline Bitartrate<\/li><li>N-Acetyl-L-Tyrosine<\/li><li>Adenosine-5 Triphosphate Disodium Salt (ATP)<\/li><li>Toothed Clubmoss<\/li><li>Aerial Parts Extract<\/li><li>Bacopa Leaf Extract<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Antioxidant_Complex\"><\/span>Antioxidant Complex<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Antioxidants work with vitamins to promote healthy cell production.<\/strong><\/p>\n\n\n\n<ul><li>Cabbage Palm Berry Extract<\/li><li>Pomegranate Fruit Extract<\/li><li>Pineapple Fruit Powder<\/li><li>Apple Fruit Powder<\/li><li>Orange Fruit Powder<\/li><li>Blueberry Fruit Powder<\/li><li>Grape Seed Powder<\/li><li>Grapefruit Fruit Powder<\/li><li>Plam Fruit Powder<\/li><li>Raspberry Fruit Powder<\/li><li>Strawberry Fruit Powder<\/li><li>Watermelon Fruit Powder<\/li><li>Lemon Fruit Powder<\/li><li>Lime Fruit Powder<\/li><li>Melon Fruit Powder<\/li><li>Sour Cherry Fruit Powder<\/li><li>Papaya Fruit Powder<\/li><li>Peach Fruit Powder<\/li><li>Pyrus Communis Fruit Powder<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients\"><\/span>Other Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>G Fuel contains other ingredients such as the following.<\/strong><\/p>\n\n\n\n<ul><li>Maltodextrin<\/li><li>Citric Acid<\/li><li>Natural and Artificial Flavors<\/li><li>Silicon Dioxide<\/li><li>Acesulfame Potassium<\/li><li>Sucralose<\/li><li>Fruit and Vegetable Juice<\/li><li>Beta Carotene<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_G_Fuel\"><\/span>Caffeine in G Fuel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"560\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Caffeine-1.png\" alt=\"a cup of coffee on a wooden tray\" class=\"wp-image-3165\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Caffeine-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Caffeine-1-300x140.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Caffeine-1-768x358.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Coffee is another great source of caffeine.<\/figcaption><\/figure>\n\n\n\n<p><strong>A standard serving of G Fuel contains 150mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine is the most important ingredient in any energy drink. It is a big reason why energy drinks help you stay up at night and help with psychological function.<\/p>\n\n\n\n<p>G Fuel contains a pretty average amount of caffeine. That being said, when it comes to caffeinated beverages, it&#8217;s not about how much caffeine they contain but how much caffeine you can handle without suffering from side effects.<\/p>\n\n\n\n<p>Personally, I like my beverages to have caffeine range around 100-200mg without suffering from any adverse effects. But if you have a low caffeine tolerance, G Fuel might not be a good choice for you.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Being a powdered energy drink, G Fuel allows you to <strong>portion out<\/strong> your consumption according to your preferences. However, you should not consume more caffeine than you need each day. Caffeine consumption should be limited to <strong>400mg<\/strong> per day, according to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>.<\/p><\/blockquote>\n\n\n\n<p>Excessive caffeine consumption can lead to few health <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">issues<\/a> such as insomnia, restlessness, headache, dizziness, dehydration, anxiety, high blood pressure, and increased heart rate.<\/p>\n\n\n\n<p>If you are a child or a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/0265203021000007840\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/0265203021000007840\" target=\"_blank\">nursing<\/a> mother, I recommend not to have caffeinated beverages such as G Fuel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_G_Fuel_have_sugar\"><\/span>Does G Fuel have sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>G Fuel energy is <strong>sugar-free<\/strong>, which means you won&#8217;t have to worry about sugar-related risks.<\/p>\n\n\n\n<p>People who are health conscious can have G Fuel without any fear because they use artificial sweeteners such as <strong>Sucralose<\/strong> and <strong>Acesulfame Potassium<\/strong> to maintain the sugary taste.<\/p>\n\n\n\n<p>That&#8217;s great news because <a rel=\"noreferrer noopener\" href=\"https:\/\/health.clevelandclinic.org\/is-sucralose-splenda-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/health.clevelandclinic.org\/is-sucralose-splenda-bad-for-you\/\" target=\"_blank\">studies<\/a> found no link between artificial sweeteners and <strong>increased weight<\/strong>. The lack of sugar makes it a lot healthier than other sugar-packed energy drinks out there.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener\"><\/span>Artificial Sweetener<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel uses artificial sweeteners such as Sucralose and Acesulfame Potassium for giving their drink a sugary taste.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sucralose is also known as Splenda, is 600 times sweeter than sugar.<\/strong><\/p>\n\n\n\n<p>Sucralose is the most common ingredient in packed food and sugar-free beverages. It is <strong>noncaloric<\/strong> because the body does not break down the majority of the ingested sucralose.<\/p>\n\n\n\n<p>The FDA has <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\">reported<\/a> Sucralose to be <strong>safe<\/strong> to use.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acesulfame_Potassium\"><\/span>Acesulfame Potassium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Acesulfame Potassium is also known as Ace K, is an additive used in food along with Sucralose.<\/strong><\/p>\n\n\n\n<p>Ace K is 200 times sweeter than normal sugar and is used in food to enhance flavor. It is a zero-calorie artificial sweetener used by the manufacturer to lower calories and carbohydrates in food and beverages.<\/p>\n\n\n\n<p>Few studies haven&#8217;t <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#1\" target=\"_blank\">found<\/a> any side effects of using Acesulfame Potassium.<\/p>\n\n\n\t\t<div class=\"wp-block-web-stories-embed web-stories-embed alignnone\">\n\t\t\t<div class=\"wp-block-embed__wrapper\" style=\"--aspect-ratio: 0.600000; --width: 360px; --height: 600px\">\n\t\t\t\t<amp-story-player>\n\t\t\t\t\t<a href=\"https:\/\/powderinsider.com\/web-stories\/does-g-fuel-actually-work\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\tsrc=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/cropped-Screenshot_34-1-2.png\"\n\t\t\t\t\t\t\t\twidth=\"360\"\n\t\t\t\t\t\t\t\theight=\"600\"\n\t\t\t\t\t\t\t\talt=\"Does G Fuel Actually Work?\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\tdecoding=\"async\"\n\t\t\t\t\t\t\t\tdata-amp-story-player-poster-img\n\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/amp-story-player>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_G_Fuel\"><\/span>Vitamins in G Fuel <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/salad-2756467_1280-1.jpg\" alt=\"slices of fruits and vegetables\" class=\"wp-image-3166\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/salad-2756467_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/salad-2756467_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/salad-2756467_1280-1-768x513.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Fruits and vegetables are great sources of vitamins.<\/figcaption><\/figure>\n\n\n\n<p><strong>Vitamins are a must-have in any energy drink. G Fuel provides a healthy dose of B vitamins, as well as Vitamin C and E.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B3\"><\/span>Vitamin B3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" target=\"_blank\">Vitamin B3<\/a>, also known as Niacin, is an organic compound that helps the body release energy.<\/strong><\/p>\n\n\n\n<p>Niacin aids in converting nutrients into energy, cholesterol, and fats, the formation and repair of DNA, and antioxidant properties.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/#:~:text=RDA%3A%20Niacin%20is%20measured%20in,mg%20NE%20for%20lactating%20women.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/#:~:text=RDA%3A%20Niacin%20is%20measured%20in,mg%20NE%20for%20lactating%20women.\" target=\"_blank\">recommended<\/a> daily amount for above 19 years old is <strong>16 mg<\/strong> for men and <strong>14 mg<\/strong> for women. It&#8217;s good to know that G Fuel contains <strong>15mg<\/strong> of Niacin and that is within the recommended daily amount.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6\"><\/span>Vitamin B6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a> stores energy from protein and carbohydrates and helps in the formation of red blood cells.<\/strong><\/p>\n\n\n\n<p>Vitamin B6 is a water-soluble vitamin coenzyme that helps more than 100 enzymes execute various tasks, including protein, carbohydrate, and fat breakdown, maintaining appropriate homocysteine levels (since excessive levels can cause cardiac issues), and supporting immunological function and brain health.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b6\/art-20363468#:~:text=A%20vitamin%20B%2D6%20deficiency,and%201.7%20milligrams%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b6\/art-20363468#:~:text=A%20vitamin%20B%2D6%20deficiency,and%201.7%20milligrams%20for%20men.\" target=\"_blank\">recommended<\/a> daily allowance for men ages 14-50 years is <strong>1.3 mg<\/strong> daily for those over 51 years, <strong>1.7 mg<\/strong>. For women aged 14-18 years is <strong>1.2 mg<\/strong>; 19-50 years, <strong>1.3 mg<\/strong>, and for those aged 51 years, <strong>1.5 mg<\/strong>.<\/p>\n\n\n\n<p>Though G Fuel contains <strong>10mg<\/strong> of Vitamin B6, we have nothing to worry about since it is far below the daily upper <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-Consumer\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-Consumer\/\" target=\"_blank\" rel=\"noreferrer noopener\">limit<\/a> which is <strong>100mg<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12\"><\/span>Vitamin B12<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b12\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b12\/\" target=\"_blank\">Vitamin B12<\/a> or cobalamin plays an important role in the formation and function of brain and nerve cells.<\/strong><\/p>\n\n\n\n<p>It binds to the protein found in our meals. Vitamin B12 in its free form is found in supplements and fortified meals, making it easier to absorb.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/b12-vitamins-for-energy#amount\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/b12-vitamins-for-energy#amount\" target=\"_blank\">recommended<\/a> daily allowance for men and women ages 14 years and older is daily <strong>2.4 micrograms<\/strong> (mcg).&nbsp;Although G Fuel contains <strong>425mcg<\/strong> of vitamin B12, it is generally regarded as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b12-side-effects#side-effects\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b12-side-effects#side-effects\" target=\"_blank\">safe<\/a> even in high amounts since vitamin B12 is a water-soluble vitamin. But this is not the same for injectable vitamin B12.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_C\"><\/span>Vitamin C<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" target=\"_blank\">Vitamin C<\/a>, mostly found in lemon, prevents colds and some chronic diseases.<\/strong><\/p>\n\n\n\n<p>Vitamin C is a water-soluble vitamin and a strong antioxidant that may neutralize toxic free radicals and helps to manage infections and repair wounds. It also aids in the production of numerous hormones and chemical messengers that are important in the body.<\/p>\n\n\n\n<p>The daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-vitamin-c-should-i-take-daily\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/how-much-vitamin-c-should-i-take-daily\" target=\"_blank\">recommended<\/a> value for adults 19 years and older is <strong>90 mg<\/strong> daily for men and <strong>75 mg<\/strong> for women. G Fuel contains <strong>250mg<\/strong> of vitamin C, but it is still safe to consume since it is far below the <strong>2000mg<\/strong> upper <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/vitamin-c\/faq-20058030#:~:text=For%20adults%2C%20the%20recommended%20daily,Nausea\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/vitamin-c\/faq-20058030#:~:text=For%20adults%2C%20the%20recommended%20daily,Nausea\" target=\"_blank\">limit<\/a> per day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_E\"><\/span>Vitamin E<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-e\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-e\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin E<\/a> is a fat-soluble vitamin that acts as an antioxidant, scavenging loose electrons that damage cells.<\/strong><\/p>\n\n\n\n<p>Vitamin E boosts immune function and prevents blood clots from developing in the arteries of the heart.&nbsp;It also protects cells from free radical damage and reduces the production of free radicals in certain situations.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-e\/#:~:text=The%20Recommended%20Dietary%20Allowance%20(RDA,mg%20(28%20IU)%20daily.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-e\/#:~:text=The%20Recommended%20Dietary%20Allowance%20(RDA,mg%20(28%20IU)%20daily.\" target=\"_blank\">recommended<\/a> daily allowance for vitamin E for males and females ages 14 years and older is <strong>15 mg<\/strong> daily.&nbsp;G Fuel contains <strong>15IU<\/strong> and that is within the upper <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminE-Consumer\/#:~:text=Because%20of%20this%20risk%2C%20the,lower%20than%20those%20for%20adults.\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminE-Consumer\/#:~:text=Because%20of%20this%20risk%2C%20the,lower%20than%20those%20for%20adults.\" target=\"_blank\" rel=\"noreferrer noopener\">limit<\/a> of <strong>1000mg<\/strong> or <strong>1500IU<\/strong> per day for adults.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_G_Fuel_do_its_job\"><\/span>Does G Fuel do its job?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel does its job by giving you a rapid boost of energy and sharpening your mental focus to get you through the gaming nights and hectic rough days.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>As G Fuel contains <strong>150mg<\/strong> of caffeine, it is pretty good enough to <strong>boost your energy<\/strong> and alertness. In addition, G Fuel contains <strong>vitamins<\/strong> and <strong>antioxidants<\/strong> which can <strong>improve body functions<\/strong> and health.<\/p><\/blockquote>\n\n\n\n<p>While it&#8217;s tempting to have G Fuel whenever you need extra energy, the best you can do is to give your body and soul a good night&#8217;s rest.<\/p>\n\n\n\n<p>I have added a YouTube video about G Fuel which you might find interesting.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=bEW90XfZ0hI\n<\/div><figcaption>G Fuel can enhance your focus and energy while gaming.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_it_take_for_G_Fuel_to_kick_in\"><\/span>How long does it take for G Fuel to kick in?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>According to the official website of <a href=\"https:\/\/gfuel.com\/pages\/energy-for-everyone\" data-type=\"URL\" data-id=\"https:\/\/gfuel.com\/pages\/energy-for-everyone\" target=\"_blank\" rel=\"noreferrer noopener\">G Fuel<\/a>, it takes around 10-15 minutes to kick in and lasts for 4-6 hours.<\/strong><\/p>\n\n\n\n<p>However, it depends on the number of servings you consume, as well as your caffeine metabolism and overall health factors. <\/p>\n\n\n\n<p>Based on the facts mentioned above, avoid drinking G Fuel late at night unless you want to pull an all-nighter, as the caffeine can take up to <strong>12 hours to exit<\/strong> your system.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It would be best if you limit your G Fuel consumption to up to <strong>two servings<\/strong> per day. It&#8217;s far better to replenish your energy by having <strong>nutritious meals<\/strong> and <strong>good sleep<\/strong> than relying on energy drinks.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_G_Fuel_bad_for_your_health\"><\/span>Is G Fuel bad for your health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>With zero sugar and low calories, G Fuel is a lot healthier than other energy drinks but you should only consume it occasionally in moderate amounts<\/strong>.<\/p>\n\n\n\n<p>The caffeine in G Fuel will keep you <strong>alert<\/strong> and energized. It&#8217;s also full of essential vitamins and antioxidants. So, It&#8217;s not bad for you as long as you live a healthy and <strong>balanced lifestyle<\/strong>.<\/p>\n\n\n\n<p>However, if you are underage, pregnant, diabetic, or have a medical condition involving serotonin levels or thyroid, I suggest <strong>consulting your health provider<\/strong> first. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_Side_Effects\"><\/span>G Fuel Side Effects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>G Fuel is an energy drink designed to boost your energy, focus, and performance. However, consuming <strong>too much<\/strong> of it <strong>regularly<\/strong> can increase your caffeine tolerance which might eventually lead to caffeine overdose.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Increase_Caffeine_Tolerance\"><\/span>Increase Caffeine Tolerance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Since G Fuel contains <strong>150mg<\/strong> of caffeine per serving, drinking more servings <strong>regularly<\/strong> may increase your caffeine tolerance. <\/p>\n\n\n\n<p>This means <strong>performance benefits may decrease<\/strong> over time with regular caffeine consumption. Thus, it will be tempting to drink more servings to feel more alert and energized. But drinking more than <strong>400mg<\/strong> of caffeine can cause adverse <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-tolerance#how-to-overcome-it\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-tolerance#how-to-overcome-it\" target=\"_blank\">effects<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Overdose\"><\/span>Caffeine Overdose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Drinking G Fuel in <strong>large amounts<\/strong> may also cause caffeine overdose. <\/p>\n\n\n\n<p>When you develop high caffeine tolerance, you might crave more servings to feel its benefits which could lead to caffeine overdose. The possible risks and side effects of caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">overdose<\/a> are the following.<\/p>\n\n\n\n<ul><li>headache<\/li><li>dizziness<\/li><li>insomnia<\/li><li>chest pain<\/li><li>irregular heartbeat<\/li><li>nausea<\/li><li>jitters<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It&#8217;s good to limit your consumption of G Fuel to <strong>up to two servings<\/strong> per day and just consume it <strong>occasionally<\/strong>. Have any more, and you might notice the side effects rather than its benefits.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_Flavors\"><\/span>G Fuel Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel has around 35 flavors to choose yours. <\/strong>Here are some of them.<\/p>\n\n\n\n<ul><li>Battle Juice<\/li><li>Bahama Mama<\/li><li>Blue Ice<\/li><li>Bubble Gum<\/li><li>Cherry Limeade<\/li><li>Nemesis Tea<\/li><li>Rainbow Sherbet<\/li><li>Star Fruit<\/li><li>Shiny Splash<\/li><li>Peach Cobbler<\/li><li>Snow Cone<\/li><li>Strawberry Banana<\/li><li>Tropical Rainbow<\/li><li>Wumpa Fruit<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>G Fuel is one of the healthiest energy drinks available in the market. It shouldn&#8217;t be a problem if you <strong>drink in moderation<\/strong> and live a <strong>healthy lifestyle<\/strong>.<\/p>\n\n\n\n<p>In sum, G Fuel works by helping <strong>boost your energy<\/strong> and <strong>focus<\/strong>. With <strong>caffeine<\/strong>, vitamins, and <strong>antioxidants<\/strong> in its formulation, G Fuel can help kickstart your day or keep you alert during gaming nights.<\/p>\n\n\n\n<p>However, I would not suggest consuming more than <strong>two servings<\/strong> per day as G Fuel contains 150mg of caffeine. It&#8217;s always good to <strong>limit<\/strong> your energy drink consumption and maintain a <strong>healthy lifestyle<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/does-g-fuel-actually-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to view the visual story version<\/a> of this article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While G Fuel undoubtedly can help give you the much-needed boost, the question is whether it&#8217;s due to the drink&#8217;s energy-boosting abilities or a complex placebo effect owing to marketing.<\/p>\n","protected":false},"author":2,"featured_media":3895,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,15],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/3045"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=3045"}],"version-history":[{"count":200,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/3045\/revisions"}],"predecessor-version":[{"id":33598,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/3045\/revisions\/33598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/3895"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=3045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=3045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=3045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}