{"id":29189,"date":"2022-02-16T20:17:56","date_gmt":"2022-02-16T12:17:56","guid":{"rendered":"https:\/\/powderinsider.com\/?p=29189"},"modified":"2022-04-22T09:00:08","modified_gmt":"2022-04-22T01:00:08","slug":"what-energy-drink-powders-have-the-most-caffeine","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/","title":{"rendered":"What Energy Drink Powders Have The Most Caffeine? (Facts)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Energy_Drinks_and_Caffeine_Content\" title=\"Energy Drinks and Caffeine Content\">Energy Drinks and Caffeine Content<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Caffeine_in_Energy_Drinks\" title=\"Caffeine in Energy Drinks\">Caffeine in Energy Drinks<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Sources_of_Caffeine\" title=\"Sources of Caffeine\">Sources of Caffeine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Caffeine_and_Safe_Amount_of_Consumption\" title=\"Caffeine and Safe Amount of Consumption\">Caffeine and Safe Amount of Consumption<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Caffeine_and_Metabolism_Booster\" title=\"Caffeine and Metabolism Booster\">Caffeine and Metabolism Booster<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Caffeine_and_Alertness\" title=\"Caffeine and Alertness\">Caffeine and Alertness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Caffeine_and_Increases_Physical_Activity\" title=\"Caffeine and Increases Physical Activity\">Caffeine and Increases Physical Activity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Caffeine_and_Cognitive_Functions\" title=\"Caffeine and Cognitive Functions\">Caffeine and Cognitive Functions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Harmful_Effects_of_High_Doses_of_Caffeine\" title=\"Harmful Effects of High Doses of Caffeine\">Harmful Effects of High Doses of Caffeine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Do_energy_drinks_have_more_caffeine_than_coffee\" title=\"Do energy drinks have more caffeine than coffee?\">Do energy drinks have more caffeine than coffee?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Is_caffeine_in_energy_drinks_bad_for_you\" title=\"Is caffeine in energy drinks bad for you?\">Is caffeine in energy drinks bad for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Energy_Mixes_and_Caffeine\" title=\"Energy Mixes and Caffeine\">Energy Mixes and Caffeine<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#X-Gamer_Energy\" title=\"X-Gamer Energy\">X-Gamer Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Celsius_On-The-Go\" title=\"Celsius On-The-Go\">Celsius On-The-Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Juju_Energy\" title=\"Juju Energy\">Juju Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Rogue_Energy\" title=\"Rogue Energy\">Rogue Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Glytch_Energy\" title=\"Glytch Energy\">Glytch Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Mixt_Energy\" title=\"Mixt Energy\">Mixt Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Razorwire_Energy\" title=\"Razorwire Energy\">Razorwire Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Sneak_Energy\" title=\"Sneak Energy\">Sneak Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#G_Fuel\" title=\"G Fuel\">G Fuel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Outbreak_Nutrition_FPS\" title=\"Outbreak Nutrition F.P.S.\">Outbreak Nutrition F.P.S.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Advocare_Spark\" title=\"Advocare Spark\">Advocare Spark<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Zipfizz_Energy\" title=\"Zipfizz Energy\">Zipfizz Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#GamerSupps_GG\" title=\"GamerSupps GG\">GamerSupps GG<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Ghost_Gamer\" title=\"Ghost Gamer\">Ghost Gamer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Arbonne_Fizz_Energy\" title=\"Arbonne Fizz Energy\">Arbonne Fizz Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Extra_Joss\" title=\"Extra Joss\">Extra Joss<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/powderinsider.com\/what-energy-drink-powders-have-the-most-caffeine\/#Relevant_Articles\" title=\"Relevant Articles:\">Relevant Articles:<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-171653__480-1.jpg\" alt=\"Coffee beans.\" class=\"wp-image-29263\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-171653__480-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-171653__480-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-171653__480-1-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-171653__480-1-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Almost every energy drink includes caffeine so that we can get a boost in energy.<\/figcaption><\/figure>\n\n\n\n<p>When you have a lot on your plate, it&#8217;s difficult to be upbeat and lively. Individuals continue to seek out caffeinated beverages in order to maintain their energy levels.<\/p>\n\n\n\n<p>There are many <strong>different tastes<\/strong>, <strong>pricing options<\/strong>, and <strong>components<\/strong> in energy drinks on the market.<\/p>\n\n\n\n<p>These energy drinks claim to provide you with a boost of <strong>energy<\/strong>. Most energy drinks, on the other hand, are unsatisfactory since they fail to fulfill their essential goal.<\/p>\n\n\n\n<p>The explanation for this could be that they don&#8217;t have enough caffeine or don&#8217;t have enough other <strong>energy-boosting <\/strong>substances.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>First and foremost, I&#8217;d like to address the main question concerning which energy powder combination includes the most caffeine, and the answer is that X-Gamer and Celsius On-The-Go contain the most caffeine.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Continue reading to learn more about the caffeine content of <strong>X-Gamer<\/strong> and <strong>Celsius On-The-Go<\/strong>, as well as whether or not they contain more caffeine than other energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"energy-drinks-and-caffeine-content\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_and_Caffeine_Content\"><\/span>Energy Drinks and Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Different types of energy drinks include different amounts of caffeine in their formula.<\/p>\n\n\n\n<p>I have added a table below to show different types of energy drinks and their caffeine content.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Energy Drink Powder<\/strong><\/td><td><strong>Caffeine Content<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/x-gamer.com\/\" data-type=\"URL\" data-id=\"https:\/\/x-gamer.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer<\/a><\/td><td>200mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.celsius.com\/products\/on-the-go\/orange\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/td><td>200mg<\/td><\/tr><tr><td><a href=\"https:\/\/jujuenergy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Juju<\/a> Energy<\/td><td>180mg<\/td><\/tr><tr><td><a href=\"https:\/\/rogueenergy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rogue<\/a> Energy<\/td><td>175mg<\/td><\/tr><tr><td><a href=\"https:\/\/glytchenergy.com\/\" data-type=\"URL\" data-id=\"https:\/\/glytchenergy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Glytch<\/a> Energy<\/td><td>175mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.mixtenergy.net\/\" data-type=\"URL\" data-id=\"https:\/\/www.mixtenergy.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mixt<\/a> Energy<\/td><td>166mg<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/razorwireenergy.com\/\" data-type=\"URL\" data-id=\"https:\/\/razorwireenergy.com\/\" target=\"_blank\">Razorwire<\/a> Energy<\/td><td>150mg<\/td><\/tr><tr><td><a href=\"https:\/\/sneakenergy.com\/\" data-type=\"URL\" data-id=\"https:\/\/sneakenergy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sneak<\/a> Energy<\/td><td>150mg<\/td><\/tr><tr><td><a href=\"https:\/\/gfuel.com\/\" data-type=\"URL\" data-id=\"https:\/\/gfuel.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">G Fuel<\/a><\/td><td>150mg<\/td><\/tr><tr><td><a href=\"https:\/\/outbreaknutrition.com\/product\/fps-focus-performance-gaming-supplement\/\" data-type=\"URL\" data-id=\"https:\/\/outbreaknutrition.com\/product\/fps-focus-performance-gaming-supplement\/\" target=\"_blank\" rel=\"noreferrer noopener\">Outbreak<\/a> Nutrition F.P.S.<\/td><td>125 to 250mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.advocare.com\/spark.html\" data-type=\"URL\" data-id=\"https:\/\/www.advocare.com\/spark.html\" target=\"_blank\" rel=\"noreferrer noopener\">Advocare<\/a> Spark<\/td><td>120mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.zipfizz.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zipfizz<\/a> Energy<\/td><td>100mg<\/td><\/tr><tr><td><a href=\"https:\/\/gamersupps.gg\/\" data-type=\"URL\" data-id=\"https:\/\/gamersupps.gg\/\" target=\"_blank\" rel=\"noreferrer noopener\">GamerSupps<\/a> GG<\/td><td>100mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.ghostlifestyle.com\/pages\/ghost-gamer\" target=\"_blank\" rel=\"noreferrer noopener\">Ghost<\/a> Gamer<\/td><td>75mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.arbonne.com\/us\/en\/shop-all\/nutrition\/stick-packs\/energyfizz-ginseng-fizz-sticks---pomegranate-flavor-\/p\/2079%20US\" target=\"_blank\" rel=\"noreferrer noopener\">Arbonne<\/a> Fizz<\/td><td>55mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.extrajoss.eu\/\" data-type=\"URL\" data-id=\"https:\/\/www.extrajoss.eu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Extra<\/a> Joss<\/td><td>50mg<\/td><\/tr><\/tbody><\/table><figcaption>Energy Drinks and the amount of caffeine present in them.<\/figcaption><\/figure>\n\n\n\n<p>As you can see from the table <strong>X-Gamer<\/strong> and <strong>Celsius On-The-Go <\/strong>have taken the top place by including the<strong> <\/strong>maximum amount of caffeine in them, which is<strong> 200mg<\/strong>.<\/p>\n\n\n\n<p>Extra Joss has been placed in the last place as it has the lowest amount of caffeine which is <strong>50mg<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"caffeine-in-energy-drinks\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Energy_Drinks\"><\/span>Caffeine in Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Coffee use has made most individuals aware of caffeine and its functions. Caffeine acts as an energy enhancer in the morning. Caffeine in energy drinks serves a similar purpose.<\/p>\n\n\n\n<p>Caffeine is a natural stimulant, which means it has qualities that can help you improve your physical activity and brain-related activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sources-of-caffeine\"><span class=\"ez-toc-section\" id=\"Sources_of_Caffeine\"><\/span>Sources of Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Caffeine can be encountered in a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/natural-caffeine#:~:text=Caffeine%20is%20found%20naturally%20in%20only%20a%20handful,and%20foods%20that%20contain%20it%20as%20an%20ingredient\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/natural-caffeine#:~:text=Caffeine%20is%20found%20naturally%20in%20only%20a%20handful,and%20foods%20that%20contain%20it%20as%20an%20ingredient\" target=\"_blank\">variety<\/a> of <strong>plant<\/strong> species.<\/p>\n\n\n\n<p>Caffeine can also be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507027\/#:~:text=Synthetic%20production%20of%20caffeine%20involves,can%20be%20achieved%20with%20dimethyl\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507027\/#:~:text=Synthetic%20production%20of%20caffeine%20involves,can%20be%20achieved%20with%20dimethyl\" target=\"_blank\">synthesized<\/a> by a variety of <strong>chemical processes<\/strong> involving other organic molecules.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-grains-g8ff99f3db_1280-1.jpg\" alt=\"Coffee plant.\" class=\"wp-image-29265\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-grains-g8ff99f3db_1280-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-grains-g8ff99f3db_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-grains-g8ff99f3db_1280-1-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/coffee-grains-g8ff99f3db_1280-1-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>The most basic and organic source of caffeine is the coffee plant.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"caffeine-and-safe-amount-of-consumption\"><span class=\"ez-toc-section\" id=\"Caffeine_and_Safe_Amount_of_Consumption\"><\/span>Caffeine and Safe Amount of Consumption<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Caffeine consumption safety varies from person to person due to individual caffeine consumption preferences.<\/p>\n\n\n\n<p>The <strong>FDA<\/strong>, on the other hand, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" target=\"_blank\">recommends<\/a> up to <strong>400mg<\/strong> of caffeine as a safe level.<\/p>\n\n\n\n<p>Caffeine provides a variety of <a href=\"https:\/\/www.verywellmind.com\/what-are-stimulants-2795573#:~:text=Prescription%20stimulants-,Caffeine,such%20as%20anxiety%20and%20insomnia.\" data-type=\"URL\" data-id=\"https:\/\/www.verywellmind.com\/what-are-stimulants-2795573#:~:text=Prescription%20stimulants-,Caffeine,such%20as%20anxiety%20and%20insomnia.\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> when used within the <strong>prescribed dosage<\/strong> limit, which is why it is the most often ingested psychoactive drug.<\/p>\n\n\n\n<p>Let&#8217;s look at the advantages of caffeine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"caffeine-and-metabolism-booster\"><span class=\"ez-toc-section\" id=\"Caffeine_and_Metabolism_Booster\"><\/span>Caffeine and Metabolism Booster<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Caffeine has been associated with <strong>weight loss<\/strong> <a href=\"https:\/\/www.sugimotousa.com\/blog\/green-tea-vs-coffee-everything-you-need-to-know#:~:text=Research%20Shows%20that%20Both%20Beverages%20Have%20an%20Effect,is%20caffeine%2C%20which%20can%20help%20boost%20fat%20mobilization.\" data-type=\"URL\" data-id=\"https:\/\/www.sugimotousa.com\/blog\/green-tea-vs-coffee-everything-you-need-to-know#:~:text=Research%20Shows%20that%20Both%20Beverages%20Have%20an%20Effect,is%20caffeine%2C%20which%20can%20help%20boost%20fat%20mobilization.\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> in numerous research.<\/p>\n\n\n\n<p>Its fat-burning properties are due to the fact that it <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/coffee-increase-metabolism\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/coffee-increase-metabolism\" target=\"_blank\">boosts<\/a> the <strong>metaboli<\/strong>c rate of a lean person by<strong> 29%<\/strong>, while it does the same for an obese person by raising the fat-burning process by <strong>10%<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"caffeine-and-alertness\"><span class=\"ez-toc-section\" id=\"Caffeine_and_Alertness\"><\/span>Caffeine and Alertness<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Caffeine is a drug with a rapid absorption rate. It is absorbed via the <strong>gut lining<\/strong> into the <a href=\"https:\/\/www.mdpi.com\/2306-5710\/5\/2\/37\/htm\" data-type=\"URL\" data-id=\"https:\/\/www.mdpi.com\/2306-5710\/5\/2\/37\/htm\" target=\"_blank\" rel=\"noreferrer noopener\">blood<\/a> vessels and subsequently into the bloodstream as soon as it is consumed.<\/p>\n\n\n\n<p>When this occurs, coffee begins to work to keep you <strong>awake and attentive<\/strong>. Caffeine lowers tiredness by inhibiting the <a rel=\"noreferrer noopener\" href=\"https:\/\/sleepeducation.org\/sleep-caffeine\/#:~:text=Caffeine%20is%20a%20type%20of%20drug%20that%20promotes,adenosine%20receptor%20to%20keep%20you%20from%20feeling%20sleepy.\" data-type=\"URL\" data-id=\"https:\/\/sleepeducation.org\/sleep-caffeine\/#:~:text=Caffeine%20is%20a%20type%20of%20drug%20that%20promotes,adenosine%20receptor%20to%20keep%20you%20from%20feeling%20sleepy.\" target=\"_blank\">adenosine<\/a> receptor, which causes you to fall asleep.<\/p>\n\n\n\n<p>You can also read the article about the <a href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-staying-awake-all-night\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-staying-awake-all-night\/\">best energy drink powders for a night shift<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"caffeine-and-increases-physical-activity\"><span class=\"ez-toc-section\" id=\"Caffeine_and_Increases_Physical_Activity\"><\/span>Caffeine and Increases Physical Activity<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Caffeine improves <strong>physical performance<\/strong> by influencing regions of the <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1356551\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1356551\/\" target=\"_blank\">brain<\/a> that make people more active and less tired.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"834\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/legs-gb2c14c7ac_1280-1.jpg\" alt=\"Physical performance.\" class=\"wp-image-29266\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/legs-gb2c14c7ac_1280-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/legs-gb2c14c7ac_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/legs-gb2c14c7ac_1280-1-768x512.jpg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/02\/legs-gb2c14c7ac_1280-1-150x100.jpg 150w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Caffeine may improve physical performance in some individuals.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"caffeine-and-cognitive-functions\"><span class=\"ez-toc-section\" id=\"Caffeine_and_Cognitive_Functions\"><\/span>Caffeine and Cognitive Functions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Caffeine, when ingested in little doses, can help to <strong>improve memory<\/strong> to some extent. <\/p>\n\n\n\n<p>It improves a person&#8217;s memory recall abilities by strengthening the memory.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"harmful-effects-of-high-doses-of-caffeine\"><span class=\"ez-toc-section\" id=\"Harmful_Effects_of_High_Doses_of_Caffeine\"><\/span>Harmful Effects of High Doses of Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even though there are numerous advantages to drinking caffeine, it must be consumed within <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> guidelines.<\/p>\n\n\n\n<p>Caffeine in high doses can have <strong>negative consequences<\/strong> for a person. Even moderate doses of caffeine might create negative effects in persons who are caffeine intolerant or sensitive.<\/p>\n\n\n\n<p>The following are some of the detrimental <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">consequences<\/a> of too much <strong>caffeine consumption<\/strong>:<\/p>\n\n\n\n<ul><li>Excessive caffeine use can make a person dizzy and shaky.<\/li><li>Caffeine stimulates the formation of acid in the stomach, making you more susceptible to heartburn.<\/li><li>Caffeine stimulates the adrenal glands, resulting in increased adrenaline production. More adrenaline generates a faster heart rate and blood vessel narrowing, all of which leads to greater blood pressure.<\/li><\/ul>\n\n\n\n<p>You can also check the previous article to find out the answer to the question: <a href=\"https:\/\/powderinsider.com\/why-do-energy-drinks-make-me-tired\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/why-do-energy-drinks-make-me-tired\/\">Why do energy drinks make me tired?<\/a><\/p>\n\n\n\n<p>I have added a YouTube video explaining everything about caffeine.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine: Explained\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/j805qJJajmM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Everything about caffeine.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"do-energy-drinks-have-more-caffeine-than-coffee\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_have_more_caffeine_than_coffee\"><\/span>Do energy drinks have more caffeine than coffee?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Although many people believe that energy drinks contain more caffeine, they actually contain about the same amount as coffee. However,&nbsp;it depends on the energy drink you purchase. Some can have up to 2.5 times the caffeine in a cup of coffee.<\/strong><\/p>\n\n\n\n<p>You could wind up with substantially <strong>more caffeine and sugar<\/strong> in an energy drink than you would in a cup of coffee, depending on which one you buy. Coffee has somewhat more caffeine per ounce than tea. However, the strongest energy drinks contain <strong>around twice<\/strong> as much caffeine as a shot of espresso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-caffeine-in-energy-drinks-bad-for-you\"><span class=\"ez-toc-section\" id=\"Is_caffeine_in_energy_drinks_bad_for_you\"><\/span>Is caffeine in energy drinks bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks often include caffeine and it&#8217;s not bad for you as long as you consume it in moderation.<\/strong><\/p>\n\n\n\n<p>If you have caffeine sensitivity, start with <strong>a sip or two<\/strong> of any energy drink of your choice&nbsp;to evaluate how your body reacts to that&nbsp;drink.<\/p>\n\n\n\n<p>Because some drinks contain a lot of caffeine, you should avoid it if you have any <strong>health problems<\/strong> (particularly heart problems) or if you are <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3625078\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3625078\/\" target=\"_blank\" rel=\"noreferrer noopener\">pregnant<\/a> or nursing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"energy-mixes-and-caffeine\"><span class=\"ez-toc-section\" id=\"Energy_Mixes_and_Caffeine\"><\/span>Energy Mixes and Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Only caffeinated energy drinks are included in the following list. The caffeine concentration of the energy powders is as follows:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"x-gamer-energy\"><span class=\"ez-toc-section\" id=\"X-Gamer_Energy\"><\/span>X-Gamer Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The caffeine content of the X-Gamer energy drink is roughly 200mg per 31 calories, while the recommended caffeine intake is 400mg.<\/strong><\/p>\n\n\n\n<p>Enhanced caffeine levels result in increased focus, <a rel=\"noreferrer noopener\" href=\"https:\/\/nootropicsresources.com\/how-caffeine-improves-mood-memory-focus\/#:~:text=As%20a%20CNS%20stimulant%2C%20caffeine%20acts%20to%20increase,Caffeine%20also%20increases%20the%20release%20of%20dopamine%20%2810%29.\" data-type=\"URL\" data-id=\"https:\/\/nootropicsresources.com\/how-caffeine-improves-mood-memory-focus\/#:~:text=As%20a%20CNS%20stimulant%2C%20caffeine%20acts%20to%20increase,Caffeine%20also%20increases%20the%20release%20of%20dopamine%20%2810%29.\" target=\"_blank\">energy<\/a>, and alertness.<\/p>\n\n\n\n<p>However, for caffeine-sensitive folks, the extra surge of <strong>200mg <\/strong>may be too much. However, for those with a high caffeine tolerance, X-Gamer Energy is a good choice.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2022\/01\/Screenshot_6-1.png\" alt=\"X-Gamer sachets.\" width=\"1250\"\/><figcaption>X-Gamer is a decent energy beverage with a high amount of caffeine (200mg).<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Celsius_On-The-Go\"><\/span>Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Celsius On-The-Go, another high-caffeine energy drink, has roughly 200mg of caffeine, which is equivalent to an X-Gamer energy drink, while the recommended caffeine intake is 400mg.<\/strong><\/p>\n\n\n\n<p>It has a calorie count of roughly <strong>10<\/strong> and is <strong>sugar-free<\/strong>.<\/p>\n\n\n\n<p>This means you can drink an excellent energy drink without having to worry about gaining weight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"juju-energy\"><span class=\"ez-toc-section\" id=\"Juju_Energy\"><\/span>Juju Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Another beneficial drink is JuJu Energy, which contains roughly 180mg of caffeine as well as numerous vitamins and antioxidants. Caffeine use should not exceed 400mg per day.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Despite the mild to moderate caffeine levels. It is, nevertheless, higher than many other caffeinated energy beverages.<\/p><\/blockquote>\n\n\n\n<p>It contains amino acids such as Taurine, which has been linked to<strong> improved heart<\/strong> and brain function. Furthermore, the taurine in JuJu Energy is synthetically produced, making the product <strong>vegan-friendly<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"rogue-energy\"><span class=\"ez-toc-section\" id=\"Rogue_Energy\"><\/span>Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Rogue Energy, like most other gamer energy beverages, is sugar-free and gluten-free.<\/strong><\/p>\n\n\n\n<p>It has roughly<strong> 175mg<\/strong> of caffeine, which is enough to provide you with adequate energy while being inside FDA guidelines.<\/p>\n\n\n\n<p>It comes in a variety of tastes, all of which have the <strong>same quantity<\/strong> of caffeine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"glytch-energy\"><span class=\"ez-toc-section\" id=\"Glytch_Energy\"><\/span>Glytch Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Glytch, a sugar-free energy drink, contains roughly 175mg of caffeine, making it a safe caffeine source.<\/strong><\/p>\n\n\n\n<p>With only <strong>15 calories<\/strong>, it has a good mix of nutrients such as <strong>l-citrulline<\/strong> <strong>malate<\/strong>, <strong>taurine<\/strong>, and <strong>beta-alanine<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Furthermore, this energy cocktail is vegan-friendly and <strong>keto-friendly<\/strong> due to its low carb content.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mixt-energy\"><span class=\"ez-toc-section\" id=\"Mixt_Energy\"><\/span>Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Mixt Energy is a gaming drink that contains roughly 166mg of caffeine, which is under the FDA&#8217;s caffeine recommendations<\/strong>.<\/p>\n\n\n\n<p>It is low in calories and high in <strong>vitamins<\/strong> <strong>B3<\/strong>, <strong>B6<\/strong>, and <strong>B12<\/strong>.<\/p>\n\n\n\n<p>Because the sources of a few ingredients like sucralose and tyrosine are unknown, Mixt Energy may or may not be vegan-friendly. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"razorwire-energy\"><span class=\"ez-toc-section\" id=\"Razorwire_Energy\"><\/span>Razorwire Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Razorwire Energy&#8217;s formula contains 150mg of caffeine, as well as very few carbs and no sugar.<\/strong><\/p>\n\n\n\n<p>The <strong>antioxidants<\/strong>, <strong>minerals,<\/strong> and <strong>amino acids<\/strong> in Razorwire energy drinks <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20is%20a%20type%20of,in%20the%20heart%20and%20brain.&amp;text=It%20might%20also%20benefit%20people,and%20calming%20the%20nervous%20system.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20is%20a%20type%20of,in%20the%20heart%20and%20brain.&amp;text=It%20might%20also%20benefit%20people,and%20calming%20the%20nervous%20system.\" target=\"_blank\" rel=\"noreferrer noopener\">include<\/a> <strong>taurine<\/strong>, which has been linked to improved cognitive ability.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sneak-energy\"><span class=\"ez-toc-section\" id=\"Sneak_Energy\"><\/span>Sneak Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sneak Energy is a rehydrating energy drink that contains 150mg of caffeine, which provides a good energy boost despite the fact that the acceptable caffeine maximum is 400mg.<\/strong><\/p>\n\n\n\n<p>Furthermore, a single serving comprises only 12 calories, and the sucralose and acesulfame potassium present in it make it sucrose-free.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"g-fuel\"><span class=\"ez-toc-section\" id=\"G_Fuel\"><\/span>G Fuel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>G Fuel is a good energy drink with a moderate amount of caffeine (about <strong>150mg<\/strong>), which is within the FDA&#8217;s safe caffeine recommended range.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"outbreak-nutrition-f-p-s\"><span class=\"ez-toc-section\" id=\"Outbreak_Nutrition_FPS\"><\/span>Outbreak Nutrition F.P.S.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Nutrition for an Outbreak F.P.S is an energy drink that contains about 125mg of caffeine per serving and provides a steady boost as the FDA recommends a daily dose of 400mg of caffeine as a healthy quantity.<\/strong><\/p>\n\n\n\n<p>If you want additional caffeine, you can eat <strong>two servings<\/strong> of extreme boost, which contains roughly <strong>250<\/strong><strong>mg<\/strong> of caffeine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"advocare-spark\"><span class=\"ez-toc-section\" id=\"Advocare_Spark\"><\/span>Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>If you&#8217;re searching for a mild burst of energy, the 120mg of caffeine in Advocare Spark energy can help you out.<\/strong><\/p>\n\n\n\n<p>It contains a moderate dose of caffeine that is <strong>neither too high nor too low<\/strong>. It contains only a small amount of caffeine energy, as recommended by the <strong>FDA<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"zipfizz-energy\"><span class=\"ez-toc-section\" id=\"Zipfizz_Energy\"><\/span>Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The caffeine content of a Zipfizz energy drink is roughly 100mg, which is comparable to the caffeine content of a cup of coffee. As it contains less than 400mg, it is safe to consume.<\/strong><\/p>\n\n\n\n<p>Zipfizz, on the other hand, provides additional nutrients that help you <strong>rehydrate quickly<\/strong> and give you a surge of energy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gamersupps-gg\"><span class=\"ez-toc-section\" id=\"GamerSupps_GG\"><\/span>GamerSupps GG<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>It contains roughly 100mg of energy, which is the same as Zipfizz. <\/strong><\/p>\n\n\n\n<p>As a result, it&#8217;s another <strong>caffeine-free<\/strong> beverage that doesn&#8217;t exceed the FDA&#8217;s recommended caffeine intake.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_5-2-1222x1250.png\" alt=\"A few sachets of GamerSupps GG.\" width=\"1250\"\/><figcaption>GamerSupps held a rather lower rank in the list by including 100mg of caffeine.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ghost-gamer\"><span class=\"ez-toc-section\" id=\"Ghost_Gamer\"><\/span>Ghost Gamer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ghost gamer has a healthy caffeine content of <strong>75mg<\/strong>, which is less than other drinks but still more than a few.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Because of the moderate quantity of caffeine in it, it qualifies as a healthy energy drink with no added sugar.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"arbonne-fizz-energy\"><span class=\"ez-toc-section\" id=\"Arbonne_Fizz_Energy\"><\/span>Arbonne Fizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Arbonne Fizz Energy contains a modest level of caffeine (about <strong>55mg<\/strong>), which is not only safe but also <strong>FDA-approved<\/strong>.<\/p>\n\n\n\n<p>In fact, the low energy content <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" target=\"_blank\" rel=\"noreferrer noopener\">makes<\/a> it a <strong>suitable choice<\/strong> for <strong>caffeine-sensitive<\/strong> individuals. If you need a boost of energy for a few hours, try this drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"extra-joss\"><span class=\"ez-toc-section\" id=\"Extra_Joss\"><\/span>Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The Extra Joss includes <strong>50mg<\/strong> of caffeine, which is <strong>relatively safe<\/strong> and is the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691513007175\" target=\"_blank\">lowest<\/a> quantity of caffeine you can get among energy drinks unless you count <strong>caffeine-free<\/strong> drinks on the list.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>All of the energy powders on this list are excellent energy mixtures.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Vitamins, antioxidants, and minerals are all present in varying amounts in each energy drink.<\/p><\/blockquote>\n\n\n\n<p><strong>X-Gamer<\/strong> and <strong>Celsius On-The-Go<\/strong> have the greatest caffeine content, which is around <strong>200mg<\/strong>.<\/p>\n\n\n\n<p>According to the FDA, <strong>200mg<\/strong> of caffeine is considered a safe dose of caffeine. Nevertheless, caffeine-sensitive individuals should avoid it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"relevant-articles\"><span class=\"ez-toc-section\" id=\"Relevant_Articles\"><\/span>Relevant Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/powderinsider.com\/best-online-energy-drink-deals\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-online-energy-drink-deals\/\">Best Online Energy Drink Deals<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/do-energy-drink-powders-suppress-your-appetite\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/do-energy-drink-powders-suppress-your-appetite\/\">Do Energy Drink Powders Suppress Your Appetite?<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-diarrhea\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-diarrhea\/\">Best Energy Drink Powders For Diarrhea<\/a><\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/which-energy-drinks-contain-the-highest-caffeine-content\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to view the visual Story version<\/a> of this article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you have a lot on your plate, it&#8217;s difficult to be upbeat and lively. Individuals continue to seek out caffeinated beverages in order to maintain their energy levels. There<\/p>\n","protected":false},"author":2,"featured_media":29264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/29189"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=29189"}],"version-history":[{"count":83,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/29189\/revisions"}],"predecessor-version":[{"id":34555,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/29189\/revisions\/34555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/29264"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=29189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=29189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=29189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}