{"id":2391,"date":"2021-07-14T11:53:08","date_gmt":"2021-07-14T03:53:08","guid":{"rendered":"https:\/\/powderinsider.com\/?p=2391"},"modified":"2022-11-10T15:44:09","modified_gmt":"2022-11-10T07:44:09","slug":"sneak-nutrition-facts","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/sneak-nutrition-facts\/","title":{"rendered":"Sneak Nutrition Facts (Deep Dive)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Sneak_Nutrition_Facts\" title=\"Sneak Nutrition Facts\">Sneak Nutrition Facts<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamins\" title=\"Vitamins\">Vitamins<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamin_B1\" title=\"Vitamin B1\">Vitamin B1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamin_B2\" title=\"Vitamin B2\">Vitamin B2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamin_B5\" title=\"Vitamin B5\">Vitamin B5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamin_B6\" title=\"Vitamin B6\">Vitamin B6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamin_B7\" title=\"Vitamin B7\">Vitamin B7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamin_B9\" title=\"Vitamin B9\">Vitamin B9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Vitamin_B12\" title=\"Vitamin B12\">Vitamin B12<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#What_are_the_ingredients_of_Sneak\" title=\"What are the ingredients of Sneak?\">What are the ingredients of Sneak?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Sneak_Focus\" title=\"Sneak Focus\">Sneak Focus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Sneak_Hydrate\" title=\"Sneak Hydrate\">Sneak Hydrate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Sneak_Drive\" title=\"Sneak Drive\">Sneak Drive<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Other_Ingredients\" title=\"Other Ingredients\">Other Ingredients<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Caffeine_Content_of_Sneak\" title=\"Caffeine Content of Sneak\">Caffeine Content of Sneak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Is_Sneak_energy_drink_bad_for_you\" title=\"Is Sneak energy drink bad for you?\">Is Sneak energy drink bad for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#How_many_Sneak_can_you_have_a_day\" title=\"How many Sneak can you have a day?\">How many Sneak can you have a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Does_Sneak_help_you_with_weight_loss\" title=\"Does Sneak help you with weight loss?\">Does Sneak help you with weight loss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Sneak_Flavors\" title=\"Sneak Flavors\">Sneak Flavors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/sneak-nutrition-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"787\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/FP-1.png\" alt=\"Sneak energy drink sachets\" class=\"wp-image-2727\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/FP-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/FP-1-300x197.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/FP-1-768x504.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Sneak energy drinks can help enhance your focus and energy.<\/figcaption><\/figure>\n\n\n\n<p>Sneak has <strong>Vitamin B complex<\/strong> and <strong>Vitamin C<\/strong> in its formula to help with extended gaming and high-intensity exercise.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Sneak is a powdered energy drink that contains 150mg of caffeine, 10 calories, and 13 other essential supplements to help you with rough hectic days and long gaming nights.<\/strong> <\/p>\n<\/blockquote>\n\n\n\n<p>In this article, I will share with you the nutrition facts and caffeine content of Sneak powdered energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Nutrition_Facts\"><\/span>Sneak Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"685\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Nv-1.png\" alt=\"The nutrient value of Sneak at the back of the packet\" class=\"wp-image-2728\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Nv-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Nv-1-300x171.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Nv-1-768x438.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Let&#8217;s take a closer look at the nutrients in Sneak energy drinks.<\/figcaption><\/figure>\n\n\n\n<p>Sneak energy drink mix contains <strong>no sugar<\/strong> and only a <strong>few calories<\/strong> in its formula. It also has essential <strong>Vitamin B Complex<\/strong> and <strong>Vitamin C<\/strong> which are water-soluble and can be easily absorbed by the body.<\/p>\n\n\n\n<p>I&#8217;ve included a table to help you better understand Sneak&#8217;s nutritional value.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Sneak Energy Drink<\/strong><\/td><td><strong>Nutritional Value<\/strong><\/td><\/tr><tr><td>Fat<\/td><td>0g<\/td><\/tr><tr><td>Carbohydrate<\/td><td>3g<\/td><\/tr><tr><td>Sugar<\/td><td>0.5g<\/td><\/tr><tr><td>Caffeine<\/td><td>150mg<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><\/tr><tr><td>Calories<\/td><td>12<\/td><\/tr><tr><td>Salt<\/td><td>0.58g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Sneak energy drink powder contains nutrients and essential vitamins.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A sachet of Sneak powdered energy drink contains 12 calories.<\/strong><\/p>\n\n\n\n<p>Energy drinks usually have high calories because of the presence of sugar in their formula. But Sneak is sugar-free and contains such a low amount of calories in it. This makes it an ideal drink for health-conscious individuals. <\/p>\n\n\n\n<p>Sneak has fewer calories than a sugar-free G Fuel energy drink powder which contains 15 calories.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"813\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/S-1.png\" alt=\"sugar, milk and coffee in a cup\" class=\"wp-image-2730\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/S-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/S-1-300x203.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/S-1-768x520.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">It&#8217;s good to limit your sugar intake.<\/figcaption><\/figure>\n\n\n\n<p><strong>Sneak energy drink powder has zero sugar.<\/strong><\/p>\n\n\n\n<p>Sneak does not have any trace of sugar. Instead, they use <strong>Sucralose<\/strong> and <strong>Acesulfame Potassium<\/strong> to maintain the taste. Both have zero calories and have been approved by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\">FDA<\/a> as <strong>safe<\/strong> to use.<\/p>\n\n\n\n<p>The great news is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4135487\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4135487\/\" target=\"_blank\">studies<\/a> found no link between artificial sweeteners and increased body weight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins\"><\/span>Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sneak energy drinks contain a <strong>handful of vitamins<\/strong>. It contains Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B9, Vitamin B12, and Vitamin C. <\/p>\n\n\n\n<p>They are <strong>water-soluble vitamins<\/strong> which means the excess amount will exit through urine rather than being absorbed. That means you&#8217;re <strong>unlikely to get overdosed<\/strong> just by eating and drinking.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B1\"><\/span>Vitamin B1<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>Vitamin B1 is a water-soluble vitamin that plays a vital role in the growth and function of various cells.<\/strong><\/p>\n\n\n\n<p>Vitamin B1 is involved in several basic cell functions. It also breaks <strong>nutrients into energy<\/strong>. A deficiency can lead to several <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537204\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537204\/\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a> in the brain and heart.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29493982\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29493982\/\" target=\"_blank\">daily<\/a> recommended allowance for Vitamin B1 ranges from around <strong>1.2-1.1 mg<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B2\"><\/span>Vitamin B2<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>Vitamin B2 or riboflavin works as a key component of coenzymes involved in the growth of cells, energy production, and the breakdowns of fats, steroids, and medications.<\/strong><\/p>\n\n\n\n<p>Vitamin B2 assists many enzymes with various daily functions and a deficiency can lead to several health issues. Few animal <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/riboflavin-vitamin-b2\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/riboflavin-vitamin-b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a> show that long-time deficiency can lead to brain and heart disorders.<\/p>\n\n\n\n<p>The daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.doctorshealthpress.com\/food-and-nutrition-articles\/vitamin-b2-deficiency-symptoms-benefits\/#:~:text=According%20to%20the%20Institute%20of%20Medicine%20at%20the,mcg.%20Children%204%20to%208%20years%3A%20600%20mcg.\" data-type=\"URL\" data-id=\"https:\/\/www.doctorshealthpress.com\/food-and-nutrition-articles\/vitamin-b2-deficiency-symptoms-benefits\/#:~:text=According%20to%20the%20Institute%20of%20Medicine%20at%20the,mcg.%20Children%204%20to%208%20years%3A%20600%20mcg.\" target=\"_blank\">recommended<\/a> value of Vitamin B2 is <strong>1.4mg for men<\/strong> and <strong>1.1mg for women<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B5\"><\/span>Vitamin B5<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>Coenzyme A (CoA), a chemical agent that aids enzymes in the formation and breakdown of fatty acids, is made from vitamin B5 (pantothenic acid).<\/strong><\/p>\n\n\n\n<p>Vitamin B5 also performs other metabolic functions and acyl carrier protein which is involved in building fats. The gut bacteria can also produce some Vitamin B5 but not enough for the daily need.<\/p>\n\n\n\n<p>The recommended daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219601\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219601\" target=\"_blank\">allowance<\/a> is <strong>5mg<\/strong> for both men and women.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6\"><\/span>Vitamin B6<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>Pyridoxal 5 Phosphate is the active form of the enzyme and the most common B6 blood measure in the body.<\/strong><\/p>\n\n\n\n<p>It is a coenzyme that helps more than 100 enzymes in the various functions of the body such as the breakdowns of proteins, carbohydrates, and fats. It also maintains the normal level of homocysteine, supports immune function and brain health.<\/p>\n\n\n\n<p>The recommended daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b6\/art-20363468#:~:text=The%20recommended%20daily%20amount%20of%20vitamin%20B-6%20for,milligrams%20for%20women%20and%201.7%20milligrams%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b6\/art-20363468#:~:text=The%20recommended%20daily%20amount%20of%20vitamin%20B-6%20for,milligrams%20for%20women%20and%201.7%20milligrams%20for%20men.\" target=\"_blank\">value<\/a> of Vitamin B6 is <strong>1.3mg<\/strong> for adults who are 50 years old and younger. For those who are over the age of 50, the recommended daily dose is <strong>1.5mg for women<\/strong> and <strong>1.7mg for men<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B7\"><\/span>Vitamin B7<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>Vitamin B7 also known as Biotin, plays an important role in assisting enzymes to break down fat, carbohydrates, and protein in food.<\/strong><\/p>\n\n\n\n<p>Vitamin B7 also helps to regulate signals sent by cells and the activity of genes. A deficiency of this ingredient can lead to hair loss and skin or nail problems.<\/p>\n\n\n\n<p>The daily recommended <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/biotin-vitamin-b7\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/biotin-vitamin-b7\/\" target=\"_blank\">intake<\/a> level of Vitamin B7 is <strong>30 micrograms<\/strong> per day.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B9\"><\/span>Vitamin B9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>Folate is the natural form of Vitamin B9 and helps to form DNA and RNA.<\/strong><\/p>\n\n\n\n<p>Vitamin B9 is involved in protein metabolism. It also plays important role in breaking down homocysteine. This vitamin is critical during periods of rapid growth such as during pregnancy and fetal development.<\/p>\n\n\n\n<p>The daily recommended amount for <a rel=\"noreferrer noopener\" href=\"https:\/\/www.myfooddata.com\/articles\/foods-high-in-folate-vitamin-B9.php#:~:text=The%20current%20daily%20value%20%28%25DV%29%20for%20folate%20is,measures%20which%20account%20for%20age%20and%20life%20situation.\" data-type=\"URL\" data-id=\"https:\/\/www.myfooddata.com\/articles\/foods-high-in-folate-vitamin-B9.php#:~:text=The%20current%20daily%20value%20%28%25DV%29%20for%20folate%20is,measures%20which%20account%20for%20age%20and%20life%20situation.\" target=\"_blank\">folate<\/a> is <strong>400mcg<\/strong> DFE for both men and women.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12\"><\/span>Vitamin B12<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>Vitamin B12 helps in the function of the brain and nerve cells.<\/strong><\/p>\n\n\n\n<p>Vitamin B12 or <strong>cobalamin<\/strong> is bind to the protein in the food we eat. It is needed to form red blood cells and DNA. Supplements and fortified food contain Vitamin B12 in their free form, so they can be absorbed easily by your body.<\/p>\n\n\n\n<p><strong>No upper limit has been set for this vitamin yet.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_ingredients_of_Sneak\"><\/span>What are the ingredients of Sneak?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sneak energy drink powder comes in three different styles such as Sneak Focus, Sneak Hydrate, and Sneak Drive.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Focus\"><\/span>Sneak Focus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sneak Focus has been designed to help you stay focus and alert during games.<\/strong> They also help you to stay sharp and increase stamina.<\/p>\n\n\n\n<ul>\n<li><strong>L-Tyrosine<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/mtm\/l-tyrosine.html#:~:text=L-%20Tyrosine%20is%20an%20amino%20acid%2C%20which%20is,because%20of%20a%20hereditary%20condition%20called%20phenylketonuria%20%28PKU%29.\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/mtm\/l-tyrosine.html#:~:text=L-%20Tyrosine%20is%20an%20amino%20acid%2C%20which%20is,because%20of%20a%20hereditary%20condition%20called%20phenylketonuria%20%28PKU%29.\" target=\"_blank\">L-Tyrosine <\/a>is an amino acid that <strong>increases alertness<\/strong> and improves mental performances under certain conditions.<\/li>\n\n\n\n<li><strong>Caffeine<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\">Caffeine<\/a> is a central <strong>nervous system stimulant<\/strong> that is commonly used in energy drinks.<\/li>\n\n\n\n<li><strong>L-Theanine<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/l-theanine\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/l-theanine\" target=\"_blank\">L-Theanine<\/a> is another amino acid that helps to reduce high blood pressure as well as <strong>helps with concentration<\/strong>.<\/li>\n\n\n\n<li><strong>Choline Bitartrate<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/nootriment.com\/choline-bitartrate\/\" data-type=\"URL\" data-id=\"https:\/\/nootriment.com\/choline-bitartrate\/\" target=\"_blank\">Choline Bitartrate<\/a> <strong>helps with inflammation<\/strong> and allows you to carry on your workout a little longer.<\/li>\n\n\n\n<li><strong>L-Carnitine<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1026\/l-carnitine\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1026\/l-carnitine\" target=\"_blank\">L-Carnitine<\/a> is the key chemical of our metabolism and <strong>counter fatigue<\/strong>. Though no studies have been linked to this claim.<\/li>\n\n\n\n<li><strong>Riboflavin<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-957\/riboflavin\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-957\/riboflavin\" target=\"_blank\">Riboflavin<\/a> is also known as <strong>Vitamin B2<\/strong> helps the body to <strong>turn food into energy<\/strong>.<\/li>\n\n\n\n<li><strong>Pantothenic Acid<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/pantothenic-acid-vitamin-b5\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/pantothenic-acid-vitamin-b5\/\" target=\"_blank\">Pantothenic<\/a> acid is a chemical compound that helps build and <strong>break down fatty acids<\/strong>. <\/li>\n\n\n\n<li><strong>Biotin<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/biotin-healthprofessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/biotin-healthprofessional\/\" target=\"_blank\">Biotin<\/a> is involved in a variety of <strong>metabolic activities<\/strong> in both humans and other organisms.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Hydrate\"><\/span>Sneak Hydrate<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sneak Hydrate has been designed to keep the body hydrated during athletic performances and pre-workouts.<\/strong><\/p>\n\n\n\n<ul>\n<li><strong>Sodium<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1535\/sodium\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1535\/sodium\" target=\"_blank\">Sodium<\/a> helps to increase the important <strong>body fluid level<\/strong> within the body. It helps with the signals that our body sends around different cells.  <\/li>\n\n\n\n<li><strong>Magnesium<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/magnesium.html\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/magnesium.html\" target=\"_blank\">Magnesium<\/a> is a naturally occurring mineral and is important for many important functions in the body especially the <strong>muscles<\/strong>.<\/li>\n\n\n\n<li><strong>Potassium Chloride<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/potassium_chloride.html\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/potassium_chloride.html\" target=\"_blank\">Potassium<\/a> Chloride is a naturally occurring mineral important for blood pressure. These ingredients also <strong>maintain the water level<\/strong> within our body.<\/li>\n\n\n\n<li><strong>Calcium<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/calcium-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/calcium-HealthProfessional\/\" target=\"_blank\">Calcium <\/a>is important than any other mineral because it keeps our teeth and <strong>bone strength<\/strong>. It also helps our body muscles to contract and expand.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Drive\"><\/span>Sneak Drive<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sneak Drive has been created with health and fitness in mind. <\/strong>It&#8217;s packed with essential ingredients to help the athletes to stay in good shape.<\/p>\n\n\n\n<ul>\n<li><strong>Taurine<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">Taurine<\/a> is a chemical that naturally occurs in the human body and helps prevent congestive heart failure, inflammation of the liver. It is also used in athletes&#8217; performances to <strong>boost focus<\/strong> and energy.<\/li>\n\n\n\n<li><strong>Vitamin C<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" target=\"_blank\">Vitamin C<\/a> <strong>neutralizes free radical<\/strong> molecules which in excess are responsible for the damage of the cells. <\/li>\n\n\n\n<li><strong>Niacinamide<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/niacinamide#benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/niacinamide#benefits\" target=\"_blank\">Niacinamide<\/a> is a form of Vitamin B3 and helps keep our <strong>skin healthy<\/strong>.<\/li>\n\n\n\n<li><strong>Vitamin B6<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\">Vitamin B6<\/a> is a coenzyme that assists more than 100 enzymes to work to perform various functions. I also support the immunity system and <strong>brain function<\/strong>.<\/li>\n\n\n\n<li><strong>Thiamin<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/thiamin-healthprofessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/thiamin-healthprofessional\/\" target=\"_blank\">Thiamin<\/a> plays a critical role in energy <strong>metabolism<\/strong> and as well as in the growth, development, and function of the brain.<\/li>\n\n\n\n<li><strong>Vitamin B12<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b12\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b12\/\" target=\"_blank\">Vitamin B12<\/a> is the key player in the function and <strong>development of brain<\/strong> and nerve cells and is needed to form red cells and DNA.<\/li>\n\n\n\n<li><strong>Folic Acid<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/folic-acid\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/folic-acid\/\" target=\"_blank\">Folic<\/a> acid helps to <strong>form DNA<\/strong> and RNA and is involved in protein metabolism.<\/li>\n\n\n\n<li><strong>Maltodextrin<\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-maltodextrin#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-maltodextrin#1\" target=\"_blank\">Maltodextrin<\/a> is produced from vegetable starch and used as a <strong>food additive<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients\"><\/span>Other Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sneak powdered energy drink has other ingredients such as the following:<\/p>\n\n\n\n<ul>\n<li>Natural Flavors<\/li>\n\n\n\n<li>Colors<\/li>\n\n\n\n<li>Artificial Sweeteners<\/li>\n\n\n\n<li>Silicon Dioxide<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_of_Sneak\"><\/span>Caffeine Content of Sneak<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"767\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Cp-1.png\" alt=\"Spilled coffee beans and cup\" class=\"wp-image-2729\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Cp-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Cp-1-300x192.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/Cp-1-768x491.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Caffeine in coffee keeps you focused and energized.<\/figcaption><\/figure>\n\n\n\n<p><strong>Sneak energy drink mix contains 150mg of caffeine per serving.<\/strong><\/p>\n\n\n\n<p>The amount of caffeine in Sneak is slightly lower than in other energy powder mix. Caffeine&#8217;s main effect is on the brain and stimulates it by blocking the effects of neurotransmitter adenosine.<\/p>\n\n\n\n<p>The recommended daily value set by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> is <strong>400mg<\/strong>. Overconsumption of caffeine might lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\">health<\/a> problems such as insomnia, altered heartbeat, jitters, anxiety, headache, etc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Sneak_energy_drink_bad_for_you\"><\/span>Is Sneak energy drink bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sneak is not bad if you consume it in moderation.<\/strong><\/p>\n\n\n\n<p>Sneak energy drink is <strong>sugar-free<\/strong> and <strong>low in calorie<\/strong> content which makes it a healthier option. But the amount of caffeine in this drink is pretty high which is <strong>150mg<\/strong> per serving. <\/p>\n\n\n\n<p>I can have 100-200mg of caffeine per day without having any side effects, so I don&#8217;t mind having Sneak often. However, if you are caffeine sensitive or suffering from other health issues, I suggest you take advice from your health provider before having energy drinks like Sneak.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Sneak_can_you_have_a_day\"><\/span>How many Sneak can you have a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have one to two servings of Sneak per day. <\/strong><\/p>\n\n\n\n<p>Since Sneak contains <strong>150mg<\/strong> of caffeine and the upper limit of caffeine intake is <strong>400mg<\/strong>, you can drink <strong>one to two servings<\/strong> of Sneak per day without experiencing adverse effects.<\/p>\n\n\n\n<p>Sneak is popular due to its sugar-free and low-calorie formula. It is also full of <strong>essential vitamins<\/strong>. Sneak energy drink mix is a good source of energy, <strong>boosts focus<\/strong> and mental ability. <\/p>\n\n\n\n<p>The caffeine in Sneak stimulates the activity of the brain and nervous system. Drinking one or two servings of powdered energy drinks per day might keep you energized. But I suggest <strong>not to make it a daily<\/strong> habit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Sneak_help_you_with_weight_loss\"><\/span>Does Sneak help you with weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Depending on your lifestyle and habits, Sneak powdered energy drinks may or may not help with weight loss.<\/strong><\/p>\n\n\n\n<p>Sneak energy drink mix is <strong>sugar-free<\/strong> and <strong>low in calories<\/strong>. It is also packed with essential vitamins which makes this drink a lot healthier than other drinks. <\/p>\n\n\n\n<p>But if you are on a weight-loss journey, drinking Sneak <strong>alone<\/strong> is not going to help you. You have to <strong>exercise<\/strong> to burn some calories and <strong>stay fit<\/strong>. Practice some healthy habits and <strong>be consistent<\/strong> to achieve your fitness goals.<\/p>\n\n\n\n<p>Losing weight requires a <strong>balanced diet<\/strong> chart full of nutritious food. Since Sneak only contains few calories, it&#8217;s pretty easy to burn it off quickly. Drinking Sneak will not increase your weight but can help give you the <strong>energy<\/strong> you need during your workout.<\/p>\n\n\n\n<p>Here&#8217;s a video about a balanced diet during a weight loss expedition which you might find interesting.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Weight Loss Meals | Healthy Diet Plan for weight loss\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Ts11asyGT7Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">A healthy diet can help you lose weight.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Flavors\"><\/span>Sneak Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sneak has various flavors to suit your taste buds such as the following.<\/strong><\/p>\n\n\n\n<ul>\n<li>Sour Apple<\/li>\n\n\n\n<li>Neon Punch<\/li>\n\n\n\n<li>Strawberry Watermelon<\/li>\n\n\n\n<li>Cherry Bomb<\/li>\n\n\n\n<li>Stealth<\/li>\n\n\n\n<li>Blue Raspberry<\/li>\n\n\n\n<li>Tropikilla<\/li>\n\n\n\n<li>Bubblegum<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sneak is one of the healthiest powdered energy drinks available, with <strong>zero sugar<\/strong> and a <strong>low-calorie<\/strong> count. Though the amount of caffeine is pretty high, Sneak deserves its reputation as a healthy and energy booster drink mix out there. <\/p>\n\n\n\n<p>In sum, Sneak contains <strong>150mg of caffeine<\/strong>, 10 calories, plus <strong>13 other essential nutrients<\/strong> to help improve your focus and energy. However, you should <strong>limit<\/strong> your consumption up to <strong>two servings<\/strong> per day and be mindful about the rest of the diet plan, too.<\/p>\n\n\n\n<p>You can <a href=\"https:\/\/sneak-energy.pxf.io\/15menz\" target=\"_blank\" rel=\"noreferrer noopener\">buy Sneak Energy here<\/a> (affiliate link)<\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/sneak-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to view the visual version<\/a> of the article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sneak has Vitamin B complex and Vitamin C in its formula to help with extended gaming and high-intensity exercise. Sneak is a powdered energy drink that contains 150mg of caffeine,<\/p>\n","protected":false},"author":2,"featured_media":2773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/2391"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":161,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/2391\/revisions"}],"predecessor-version":[{"id":37995,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/2391\/revisions\/37995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/2773"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=2391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=2391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}