{"id":22433,"date":"2021-12-12T12:48:42","date_gmt":"2021-12-12T04:48:42","guid":{"rendered":"https:\/\/powderinsider.com\/?p=22433"},"modified":"2021-12-21T14:44:56","modified_gmt":"2021-12-21T06:44:56","slug":"is-extra-joss-gluten-free","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/","title":{"rendered":"Is Extra Joss Gluten-Free? (In-Depth Analysis)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#What_is_Extra_Joss\" title=\"What is Extra Joss?\">What is Extra Joss?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Pros_and_Cons\" title=\"Pros and Cons\">Pros and Cons<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Cons\" title=\"Cons\">Cons<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#What_is_Gluten\" title=\"What is Gluten?\">What is Gluten?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#What_is_a_gluten-free_diet\" title=\"What is a gluten-free diet?\">What is a gluten-free diet?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Gluten-Free_Foods\" title=\"Gluten-Free Foods\">Gluten-Free Foods<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#What_is_celiac_disease\" title=\"What is celiac disease?\">What is celiac disease?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Symptoms_of_Celiac_Disease\" title=\"Symptoms of Celiac Disease\">Symptoms of Celiac Disease<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Is_Extra_Joss_gluten-free\" title=\"Is Extra Joss gluten-free?\">Is Extra Joss gluten-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Supplement_Facts_of_Extra_Joss\" title=\"Supplement Facts of Extra Joss\">Supplement Facts of Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Does_gluten-free_mean_no_carbs\" title=\"Does gluten-free mean no carbs?\">Does gluten-free mean no carbs?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Calories_and_Carbohydrates_in_Extra_Joss\" title=\"Calories and Carbohydrates in Extra Joss\">Calories and Carbohydrates in Extra Joss<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Side_Effects_of_Calories_and_Carbohydrates\" title=\"Side Effects of Calories and Carbohydrates\">Side Effects of Calories and Carbohydrates<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Does_Extra_Joss_have_sugar\" title=\"Does Extra Joss have sugar?\">Does Extra Joss have sugar?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Side_Effects_of_Sugar\" title=\"Side Effects of Sugar\">Side Effects of Sugar<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Ingredients_of_Extra_Joss\" title=\"Ingredients of Extra Joss\">Ingredients of Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Is_caffeine_in_Extra_Joss_gluten-free\" title=\"Is caffeine in Extra Joss gluten-free?\">Is caffeine in Extra Joss gluten-free?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Side_Effects_of_Caffeine\" title=\"Side Effects of Caffeine\">Side Effects of Caffeine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Are_the_artificial_sweeteners_used_in_Extra_Joss_gluten-free\" title=\"Are the artificial sweeteners used in Extra Joss gluten-free?\">Are the artificial sweeteners used in Extra Joss gluten-free?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Side_Effects_of_Artificial_Sweeteners\" title=\"Side Effects of Artificial Sweeteners\">Side Effects of Artificial Sweeteners<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Are_the_other_ingredients_of_Extra_Joss_gluten-free\" title=\"Are the other ingredients of Extra Joss gluten-free?\">Are the other ingredients of Extra Joss gluten-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Can_Extra_Joss_trigger_a_wheat_allergy\" title=\"Can Extra Joss trigger a wheat allergy?\">Can Extra Joss trigger a wheat allergy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Is_Extra_Joss_good_for_you\" title=\"Is Extra Joss good for you?\">Is Extra Joss good for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#How_many_Extra_Joss_can_you_have_in_a_day\" title=\"How many Extra Joss can you have in a day?\">How many Extra Joss can you have in a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Does_Extra_Joss_work\" title=\"Does Extra Joss work?\">Does Extra Joss work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Can_you_drink_Extra_Joss_every_day\" title=\"Can you drink Extra Joss every day?\">Can you drink Extra Joss every day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Where_to_buy_Extra_Joss_and_price\" title=\"Where to buy Extra Joss and price?\">Where to buy Extra Joss and price?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Flavors_of_Extra_Joss\" title=\"Flavors of Extra Joss\">Flavors of Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/powderinsider.com\/is-extra-joss-gluten-free\/#Other_Articles\" title=\"Other Articles:\">Other Articles:<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"790\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-6.png\" alt=\"A packet of Extra Joss.\" class=\"wp-image-22540\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-6.png 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-6-300x190.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-6-768x485.png 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Extra Joss is a decent energy beverage and doesn&#8217;t include any trace of gluten in its ingredients.<\/figcaption><\/figure>\n\n\n\n<p>Extra Joss is an Asian energy drink designed primarily for persons who lead active lives. It will give you the energy and stamina you need to complete strenuous and physically demanding activities.<\/p>\n\n\n\n<p>Have you ever wondered if Extra Joss is gluten-free if you&#8217;re on a gluten-free diet?<\/p>\n\n\n\n<p><strong>Extra Joss includes ingredients that don&#8217;t have any trace of gluten in them. So, we can state that Extra Joss is gluten-free and can be consumed by individuals on a gluten-free diet.<\/strong><\/p>\n\n\n\n<p>If you want to learn more about Extra Joss, keep reading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Extra_Joss\"><\/span>What is Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is an energy drink that supports a distinct lifestyle and enables you to work hard and engage in strenuous activities.<\/strong><\/p>\n\n\n\n<p>Extra Joss is an energy drink powder that incorporates&nbsp;<strong>50mg<\/strong>&nbsp;of caffeine, which is quite low for people with high caffeine tolerance.<\/p>\n\n\n\n<p>It challenges to re-energize your workday and is an ideal pre-sport or pre-workout accumulation. The tropical fruit flavor is pleasant and has <strong>zero sugar<\/strong>. It has a few other&nbsp;essential elements&nbsp;that function together to boost your metabolism, confidence, physical endurance, and enhance your senses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons\"><\/span>Pros and Cons<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Like every other thing, Extra Joss has positive and negative aspects on its own, and it&#8217;s time to describe the pros and cons of the Extra Joss energy drink supplement.<\/p>\n\n\n\n<p>The pros and cons of Extra Joss have been added in the listing below.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span>Pros<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The pros of Extra Joss have been added to the listing below.<\/p>\n\n\n\n<ul><li>Improves metabolism<\/li><li>Enhances brain function<\/li><li>Helps to stay physically active<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span>Cons<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The cons of Extra Joss have been added to the listing below.<\/p>\n\n\n\n<ul><li>A bit low in caffeine<\/li><li>Doesn\u2019t provide enough boost<\/li><li>Insomnia<\/li><li>Dehydration<\/li><li>Anxiety<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Gluten\"><\/span>What is Gluten?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-gluten#what-it-is\" target=\"_blank\">Gluten<\/a>&nbsp;is a family of proteins commonly detected in grains, such as wheat, rye, barley, and spelt. It has several benefits in bread commodities. It&#8217;s also commonly applied as an additive to improve texture and promote moisture retention in different processed food products.<\/p>\n\n\n\n<p>There&#8217;s a variety of whole and processed foods that contain gluten such as follows:<\/p>\n\n\n\n<ul><li>whole wheat<\/li><li>wheat bran<\/li><li>barley<\/li><li>wheat germ<\/li><li>cracked wheat<\/li><li>crackers<\/li><li>bread<\/li><li>breadcrumbs<\/li><li>pasta<\/li><li>soba noodles<\/li><li>veggie burgers<\/li><li>cookies and pastries<\/li><li>barley malt<\/li><li>soy sauce<\/li><li>bouillon<\/li><li>beer<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_a_gluten-free_diet\"><\/span>What is a gluten-free diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318606\" target=\"_blank\"><strong>Gluten<\/strong><\/a><strong>&nbsp;is a type of protein that you can mainly discover in wheat, barley, rye, and triticale. A gluten-free diet&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/gluten-free-diet\/art-20048530\" target=\"_blank\">is<\/a>&nbsp;an eating plan where gluten-containing foods are bypassed.&nbsp;<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It is crucial to follow a gluten-free diet to avoid the symptoms of celiac disease and other diseases caused by gluten.<\/p><\/blockquote>\n\n\n\n<p>Moreover, people without any disease or health troubles are also adapting to a gluten-free diet as it is very beneficial for their health. Improved health, enhanced energy, and reduced weight are some&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/donshomecooking.com\/gluten-free-diet-benefits\/\" target=\"_blank\">benefits<\/a>&nbsp;of a gluten-free diet. However, there is still some research left in this particular zone.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cereal-g6a6acf904_1280-1.jpg\" alt=\"A bowl of cereal.\" class=\"wp-image-22545\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cereal-g6a6acf904_1280-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cereal-g6a6acf904_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cereal-g6a6acf904_1280-1-768x512.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Gluten can be discovered in different types of grains.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gluten-Free_Foods\"><\/span>Gluten-Free Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>You can easily&nbsp;<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/gluten-free-foods\" target=\"_blank\"><strong>consume<\/strong><\/a><strong>&nbsp;a healthy diet while bypassing gluten products.<\/strong><\/p>\n\n\n\n<p>A gluten-free diet should be concentrated on particular foods, which include the following:<\/p>\n\n\n\n<ul><li>Fresh fruits and vegetables<\/li><li>Gluten-free baked foods like waffles, pancakes, and bread<\/li><li>Lean proteins&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_celiac_disease\"><\/span>What is celiac disease?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celiac disease, commonly known as celiac sprue, is an immunological and <a href=\"https:\/\/celiac.org\/about-celiac-disease\/what-is-celiac-disease\/\" data-type=\"URL\" data-id=\"https:\/\/celiac.org\/about-celiac-disease\/what-is-celiac-disease\/\" target=\"_blank\" rel=\"noreferrer noopener\">digestive<\/a> illness affecting the small intestine.<\/strong><\/p>\n\n\n\n<p>Gluten is to blame for the onset of this illness. After swallowing gluten, a celiac patient&#8217;s body assaults the virus, causing damage to the villi. The small intestine&#8217;s nutrients are <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220\" target=\"_blank\">protected<\/a> and absorbed by this finger-like protrusion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Celiac_Disease\"><\/span>Symptoms of Celiac Disease<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is really difficult to diagnose celiac disease since it affects everyone in different ways. Additionally, there are over <strong>200<\/strong> <strong>symptoms<\/strong> associated with these circumstances.<\/p>\n\n\n\n<p>The disease is occasionally diagnosed as a child, while in other cases, it is diagnosed as an adult. However, the cause of this disease is still <strong>unrecognized<\/strong>.&nbsp;<\/p>\n\n\n\n<p>People who have celiac disease experience the subsequent&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/celiac.org\/about-celiac-disease\/symptoms-of-celiac-disease\/\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul><li>Diarrhea&nbsp;<\/li><li>Anemia<\/li><li>Growth issues<\/li><li>Anxiety<\/li><li>Fatigue<\/li><\/ul>\n\n\n\n<p>I have added a YouTube video explaining celiac disease to help you know more about this.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Coeliac (Celiac) Disease - Overview (signs and symptoms, pathophysiology, diagnosis, treatment)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Hxd0msD954I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Here&#8217;s a detailed video about celiac disease.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_gluten-free\"><\/span>Is Extra Joss gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss doesn&#8217;t have ingredients that include gluten, but no official statement has been made.<\/strong><\/p>\n\n\n\n<p>If you take a deep look at the ingredients list, you will find that the ingredients of Extra Joss do not incorporate any elements that are related to any traces of wheat, barley, rye, and spelt.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>However, any official statement is yet to be made on such a matter.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supplement_Facts_of_Extra_Joss\"><\/span>Supplement Facts of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutrition facts provide&nbsp;necessary pieces of information&nbsp;about how much nutrients you are going to obtain in a product.<\/p>\n\n\n\n<p>Let&#8217;s know more about the supplement facts of Extra Joss in the table below.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><td><strong>Recommended Daily Intake<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>0<\/td><td>2000-2500<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><td>50g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>0g<\/td><td>300g<\/td><\/tr><tr><td>Caffeine<\/td><td>50mg<\/td><td>400mg<\/td><\/tr><tr><td>Vitamin B2<\/td><td>3mg<\/td><td>1.7mg<\/td><\/tr><tr><td>Vitamin B3<\/td><td>16mg<\/td><td>20mg<\/td><\/tr><tr><td>Vitamin B5<\/td><td>5mg<\/td><td>10mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>1.5mg<\/td><td>2mg<\/td><\/tr><tr><td>Vitamin B9<\/td><td>100mcg<\/td><td>400mcg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1mcg<\/td><td>6mcg<\/td><\/tr><\/tbody><\/table><figcaption>Supplement <a href=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" data-type=\"URL\" data-id=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" target=\"_blank\" rel=\"noreferrer noopener\">facts<\/a> of Extra Joss.<\/figcaption><\/figure>\n\n\n\n<p>Upon taking a closer look at the table, you will find that Extra Joss includes <strong>no calories<\/strong>, <strong>no sugar<\/strong>, and <strong>no carbohydrates<\/strong> and includes a meager amount of caffeine with crucial vitamins.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"939\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1-3.png\" alt=\"Supplement facts of Extra Joss.\" class=\"wp-image-22546\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1-3.png 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1-3-300x225.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1-3-768x577.png 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Supplement facts of Extra Joss.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_gluten-free_mean_no_carbs\"><\/span>Does gluten-free mean no carbs?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&#8217;s not true that eating gluten-free means eating no carbs at all. They are two distinct labels.<\/strong><\/p>\n\n\n\n<p>The purpose of a gluten-free diet is to <strong>avoid gluten<\/strong>, which can be found in wheat, barley, rye, and triticale grains. You could be perplexed because both diets require the elimination of specific foods in order to achieve their objectives.<\/p>\n\n\n\n<p>On the other hand, these two are <strong>not the same<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_and_Carbohydrates_in_Extra_Joss\"><\/span>Calories and Carbohydrates in Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Extra Joss is a low-calorie, low-carbohydrate energy booster.<\/strong><\/p>\n\n\n\n<p>Extra Joss has no calories per serving, making it ideal for those on a diet who need to increase their <strong>calorie intake<\/strong>. Even if you aren&#8217;t, drinking this beverage allows you to consume more calories while staying on track with your diet.<\/p>\n\n\n\n<p>This beverage is also <strong>sugar-free<\/strong> and <strong>carb-free<\/strong>, providing several <strong>health benefits<\/strong> and assisting you in maintaining an active and healthy lifestyle without gaining weight.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Calories_and_Carbohydrates\"><\/span>Side Effects of Calories and Carbohydrates<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The possible side effects of&nbsp;calories&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.livestrong.com\/article\/478687-the-effects-of-too-many-calories\/\" target=\"_blank\">carbohydrates<\/a>&nbsp;have been added in the listing below.<\/p>\n\n\n\n<ul><li>Cardiovascular&nbsp;diseases<\/li><li>Risk of type 2&nbsp;diabetes<\/li><li>Gallstones<\/li><li>Cancers, especially&nbsp;endometrial&nbsp;cancer<\/li><li>Poor metabolic health<\/li><li>High blood sugar<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Extra_Joss_have_sugar\"><\/span>Does Extra Joss have sugar?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Extra Joss does not contain any sugar in its formula.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.sugar.org\/sugar\/sugars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sugar<\/a>, a format of carbohydrates, is a great <strong>source of energy<\/strong> for the human body. It boosts your mood and supports you to stay energized throughout the day.&nbsp;<\/p>\n\n\n\n<p>Extra Joss does not have any sugar in its formula, which means you can easily consume this energy beverage without worrying about sugar crashes or jitters. Moreover, it also won\u2019t have any effect on sugar blood status.<\/p>\n\n\n\n<p>According to American Health Association&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">(AHA)<\/a>, the daily prescribed volume of sugar is <strong>26g<\/strong> for women and <strong>36g<\/strong> for men.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Sugar\"><\/span>Side Effects of Sugar<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Sometimes the excessive use of&nbsp;sugar&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hcf.com.au\/health-agenda\/food-diet\/nutrition\/seven-hidden-side-effects-of-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.hcf.com.au\/health-agenda\/food-diet\/nutrition\/seven-hidden-side-effects-of-sugar\" target=\"_blank\">may<\/a> result in the following health issues:<\/p>\n\n\n\n<ul><li>Weight gain<\/li><li>Depression&nbsp;<\/li><li>Anxiety<\/li><li>Headache<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Extra_Joss\"><\/span>Ingredients of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss incorporates a few ingredients that might deliver significant boost energy and render you with necessary nutrients you might require to stay active and healthy.<\/strong><\/p>\n\n\n\n<p>The ingredients of Extra Joss energy have been added to the listing below.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Ingredients<\/strong><\/td><td><strong>Gluten-free Or Not?<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/foodisgood.com\/is-ginseng-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/foodisgood.com\/is-ginseng-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ginseng<\/a> Extract<\/td><td>Gluten-free<\/td><\/tr><tr><td><a href=\"https:\/\/foodisgood.com\/is-royal-jelly-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/foodisgood.com\/is-royal-jelly-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Royal<\/a> Jelly<\/td><td>Gluten-free<\/td><\/tr><tr><td><a href=\"https:\/\/www.foodsweeteners.com\/taurine-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/www.foodsweeteners.com\/taurine-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine<\/a><\/td><td>Gluten-free<\/td><\/tr><tr><td><a href=\"https:\/\/celiac.org\/about-the-foundation\/featured-news\/2016\/05\/9-questions-about-celiac-disease-answered\/#:~:text=Do%20I%20have%20to%20give,that%20cross%2Dreact%20with%20gluten.\" data-type=\"URL\" data-id=\"https:\/\/celiac.org\/about-the-foundation\/featured-news\/2016\/05\/9-questions-about-celiac-disease-answered\/#:~:text=Do%20I%20have%20to%20give,that%20cross%2Dreact%20with%20gluten.\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a><\/td><td>Gluten-free <\/td><\/tr><tr><td>Vitamin <a href=\"https:\/\/www.foodsweeteners.com\/is-vitamin-b2-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/www.foodsweeteners.com\/is-vitamin-b2-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">B2<\/a><\/td><td>Gluten-free <\/td><\/tr><tr><td>Vitamin <a href=\"https:\/\/foodisgood.com\/is-vitamin-b3-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/foodisgood.com\/is-vitamin-b3-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">B3<\/a><\/td><td>Gluten-free <\/td><\/tr><tr><td>Vitamin <a href=\"https:\/\/foodisgood.com\/is-vitamin-b5-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/foodisgood.com\/is-vitamin-b5-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">B5<\/a><\/td><td>Gluten-free <\/td><\/tr><tr><td>Vitamin <a href=\"https:\/\/www.foodsweeteners.com\/vitamin-b6-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/www.foodsweeteners.com\/vitamin-b6-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">B6<\/a><\/td><td>Gluten-free <\/td><\/tr><tr><td><a href=\"https:\/\/www.foodsweeteners.com\/aspartame-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/www.foodsweeteners.com\/aspartame-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspartame<\/a><\/td><td>Gluten-free <\/td><\/tr><tr><td><a href=\"https:\/\/www.foodchemadditives.com\/gluten-free\/2104\" data-type=\"URL\" data-id=\"https:\/\/www.foodchemadditives.com\/gluten-free\/2104\" target=\"_blank\" rel=\"noreferrer noopener\">Acesulfame<\/a> Potassium<\/td><td>Gluten-free <\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.celiac.com\/articles.html\/is-natural-flavoring-gluten-free-and-safe-for-people-with-celiac-disease-r5259\/\" data-type=\"URL\" data-id=\"https:\/\/www.celiac.com\/articles.html\/is-natural-flavoring-gluten-free-and-safe-for-people-with-celiac-disease-r5259\/\" target=\"_blank\">Flavor<\/a> <\/td><td>Gluten-free <\/td><\/tr><tr><td><a href=\"https:\/\/www.vrg.org\/journal\/vj2006issue4\/2006_issue4_gluten.php\" data-type=\"URL\" data-id=\"https:\/\/www.vrg.org\/journal\/vj2006issue4\/2006_issue4_gluten.php\" target=\"_blank\" rel=\"noreferrer noopener\">Citric<\/a> Acid<\/td><td>Gluten-free <\/td><\/tr><tr><td><a href=\"https:\/\/www.researchgate.net\/publication\/261390776_CAFFEINE_1_3_7-TRIMETHYLXANTHINE_THE_GOOD_AND_THE_BAD_A_REVIEW\" data-type=\"URL\" data-id=\"https:\/\/www.researchgate.net\/publication\/261390776_CAFFEINE_1_3_7-TRIMETHYLXANTHINE_THE_GOOD_AND_THE_BAD_A_REVIEW\" target=\"_blank\" rel=\"noreferrer noopener\">Trimethylxanthine<\/a><\/td><td>Gluten-free <\/td><\/tr><\/tbody><\/table><figcaption>The ingredients table of Extra Joss<\/figcaption><\/figure>\n\n\n\n<p>Upon taking a closer look at the ingredients table, you can see that all the ingredients included in this formulation <strong>do not have any trace of gluten<\/strong>. Thus, they can be considered gluten-free. So, you can say that Extra Joss is gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_caffeine_in_Extra_Joss_gluten-free\"><\/span>Is caffeine in Extra Joss gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine\" target=\"_blank\">Caffeine<\/a>&nbsp;is the <strong>natural stimulant<\/strong> present in tea, coffee, and cacao dust. It also can be derived from coffee beans. So it&#8217;s gluten-free and can provide you with loads of&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" target=\"_blank\">benefits<\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>One of the benefits of caffeine is that it upholds you mentally and physically fit and awake throughout the day.&nbsp; The amount of caffeine present in this energy liquid is enough to keep you energized throughout the day.<\/p><\/blockquote>\n\n\n\n<p>You can get a moderate amount of <strong>50mg<\/strong> gluten-free caffeine in a single sachet of Extra Joss. And that amount can provide you with several benefits<\/p>\n\n\n\n<p>According to the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\">FDA<\/a>, the recommended amount of caffeine is <strong>400mg<\/strong> per day, a lot more than the amount present in this energy beverage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Caffeine\"><\/span>Side Effects of Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sometimes the high intake of caffeine may result in several health&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">problems<\/a>&nbsp;like:<\/p>\n\n\n\n<ul><li>Headache<\/li><li>Anxiety<\/li><li>Insomnia<\/li><li>Sleep deprivation<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_the_artificial_sweeteners_used_in_Extra_Joss_gluten-free\"><\/span>Are the artificial sweeteners used in Extra Joss gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss uses aspartame and acesulfame potassium and both of them are gluten-free.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me#evidence-of-risks\" target=\"_blank\">Acesulfame<\/a> potassium&nbsp;is a <strong>gluten-free<\/strong> artificial sweetener in white crystalline powder and is commonly utilized in gluten-free food products to provide a sweet taste.<\/p>\n\n\n\n<p>In manufacturing, acesulfame potassium, different <strong>organic substances<\/strong>, and <strong>potassium hydroxide<\/strong> are utilized and don\u2019t include any gluten impurity.<\/p>\n\n\n\n<p>On the other hand,&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/322266#how-safe-is-aspartame\" target=\"_blank\">aspartame<\/a>&nbsp;is another popular sweetener in the shape of granules or powder and is colored white. It doesn\u2019t employ any substance that has a presence of gluten during the manufacturing process.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"688\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/powdered-sugar-g9899cb6ec_1280-1.jpg\" alt=\"Powdered sugar.\" class=\"wp-image-22547\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/powdered-sugar-g9899cb6ec_1280-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/powdered-sugar-g9899cb6ec_1280-1-300x165.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/powdered-sugar-g9899cb6ec_1280-1-768x423.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Both aspartame and acesulfame potassium are gluten-free.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Artificial_Sweeteners\"><\/span>Side Effects of Artificial Sweeteners<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The side effects of consuming <a href=\"https:\/\/www.drpeterosborne.com\/artificial-sweeteners-toxic-side-effects\/#:~:text=Many%20consumers%20report%20headaches%2C%20dizziness%2C%20rashes%2C%20bloating%2C%20nausea%2C,diseases%20with%20regular%20consumption%20of%20these%20artificial%20sweeteners.\" data-type=\"URL\" data-id=\"https:\/\/www.drpeterosborne.com\/artificial-sweeteners-toxic-side-effects\/#:~:text=Many%20consumers%20report%20headaches%2C%20dizziness%2C%20rashes%2C%20bloating%2C%20nausea%2C,diseases%20with%20regular%20consumption%20of%20these%20artificial%20sweeteners.\" target=\"_blank\" rel=\"noreferrer noopener\">artificial<\/a> sweeteners in excessive amounts have been provided below.<\/p>\n\n\n\n<ul><li>Headaches<\/li><li>Dizziness<\/li><li>Bloating<\/li><li>Nausea<\/li><li>Diarrhea<\/li><li>Digestive problems<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_the_other_ingredients_of_Extra_Joss_gluten-free\"><\/span>Are the other ingredients of Extra Joss gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss<\/strong> <strong>uses ginseng extract, royal jelly, and taurine which are gluten-free.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits#TOC_TITLE_HDR_1\" target=\"_blank\">Ginseng<\/a>&nbsp;extract was being used in <strong>Chinese treatment <\/strong>for centuries. It\u2019s a slow-growing, short plant and with pulpy roots. It can provide you with several health benefits, such as:<\/p>\n\n\n\n<ul><li>Sharper brain function<\/li><li>Reduces inflammation<\/li><li>Increased energy<\/li><li>Treatment of erectile dysfunction<\/li><li>Flu prevention<\/li><li>Lowering blood sugar<\/li><li>Boosts immune system<\/li><\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-503\/royal-jelly\" target=\"_blank\">Royal jelly<\/a>&nbsp;is a <strong>milky secretion<\/strong> produced by the worker bee and functions as food for their queen. In addition, some people use it as medicine and presents various health benefits, including:<\/p>\n\n\n\n<ul><li>Relief of menopause symptoms<\/li><li>Helps in wound healing<\/li><li>Reduces glucose level in the blood<\/li><li>Lessens premenstrual syndrome<\/li><\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" target=\"_blank\">Taurine<\/a>&nbsp;is a type of <strong>amino acid<\/strong> common in an energy beverage because research shows that it can enhance <strong>mental<\/strong> <strong>performance<\/strong> when mixed with caffeine.<\/p>\n\n\n\n<p>It can also provide you with health benefits that include:<\/p>\n\n\n\n<ul><li>Fights diabetes<\/li><li>Improves heart health<\/li><li>Boosts exercise performance<\/li><li>Improves eyesight and hearing<\/li><li>Reduces seizures<\/li><li>Liver protection<\/li><li>Improved sports performance<\/li><\/ul>\n\n\n\n<p>If you want to know more about the nutritional content of this energy drink mix, you can check the article <a href=\"https:\/\/powderinsider.com\/caffeine-and-ingredients-of-extra-joss\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/caffeine-and-ingredients-of-extra-joss\/\">Extra Joss Caffeine and Ingredients<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Extra_Joss_trigger_a_wheat_allergy\"><\/span>Can Extra Joss trigger a wheat allergy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss doesn\u2019t trigger wheat allergy since it has no fractions of wheat.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/wheat-allergy\/symptoms-causes\/syc-20378897\" target=\"_blank\">Wheat<\/a> allergy&nbsp;is an allergic response to a food that has wheat. And the primary treatment is excluding wheat from your diet chart. Most of the time, it gets confused with celiac disease.<\/p>\n\n\n\n<p>The symptoms of wheat allergy are listed below.<\/p>\n\n\n\n<ul><li>swelling of mouth and throat irritation<\/li><li>itchy rashes<\/li><li>swelling of the skin<\/li><li>nasal congestion<\/li><li>headache<\/li><li>difficulty of breathing<\/li><li>Cramps<\/li><li>nausea, or vomiting<\/li><li>diarrhea<\/li><li>anaphylaxis<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_good_for_you\"><\/span>Is Extra Joss good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you have a moderate consumption of Extra Joss, it will not cause any adverse effects.<\/strong><\/p>\n\n\n\n<p>Extra Joss contains caffeine which will supply you with a significant boost of energy level. And if it\u2019s consumed moderately, you may experience the following benefits.<\/p>\n\n\n\n<ul><li>Provides additional supplements<\/li><li>Feel refreshed<\/li><li>Improves physical performance<\/li><li>Improves brain function<\/li><li>Reduces tiredness<\/li><li>Enhances alertness<\/li><\/ul>\n\n\n\n<p>It also contains&nbsp;B <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex#benefits\" target=\"_blank\">Vitamins<\/a>&nbsp;which are crucial for various body functions and help in the promotion of:<\/p>\n\n\n\n<ul><li>cell health<\/li><li>growth of red blood cells<\/li><li>energy levels<\/li><li>good eyesight<\/li><li>healthy brain function<\/li><li>good digestion<\/li><li>healthy appetite<\/li><li>proper nerve function<\/li><li>hormones and cholesterol production<\/li><li>cardiovascular health<\/li><li>muscle tone<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Extra_Joss_can_you_have_in_a_day\"><\/span>How many Extra Joss can you have in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have one serving of Extra Joss per day. However, if you need an extra boost in energy, you can drink two servings occasionally.<\/strong><\/p>\n\n\n\n<p>Drinking a serving of Extra Joss in a day can offer you <strong>50mg<\/strong> of caffeine. And it can give you an <strong>energy boost<\/strong> to finish your assignment. But, there are times that multiple tasks and activities are needed to accomplish throughout the day, so you need an extra boost at the midpoint of the day.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Moreover, please don\u2019t make it a habit to drink two or more servings of Extra Joss or any energy beverage to avoid caffeine dependency and later result in caffeine withdrawal.<\/p><\/blockquote>\n\n\n\n<p>The following are the common indications and symptoms of caffeine&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-withdrawal-symptoms#TOC_TITLE_HDR_2\" target=\"_blank\">withdrawal<\/a>.<\/p>\n\n\n\n<ul><li>headache<\/li><li>fatigue<\/li><li>anxiety<\/li><li>difficulty in concentration<\/li><li>depression<\/li><li>irritability<\/li><li>tremors<\/li><li>low energy<\/li><\/ul>\n\n\n\n<p>So it would be best to limit yourself to <strong>one to two servings<\/strong> of Extra Joss per day so you won\u2019t be able to experience caffeine dependency and withdrawal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Extra_Joss_work\"><\/span>Does Extra Joss work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss contains <strong>50mg<\/strong> of caffeine, which will provide you with ample <strong>energy<\/strong> and <strong>alertness<\/strong> for the day.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Caffeine enters the brain and functions as adrenaline in the body after consumption. It will jolt you awake and provide you with sufficient energy for your performance.<\/p><\/blockquote>\n\n\n\n<p>It will take about <strong>5-6 minutes<\/strong> for the caffeine to take action. Extra Joss is <strong>sugar-free<\/strong> and not highly caffeinated, so there will be no sugar crash.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_drink_Extra_Joss_every_day\"><\/span>Can you drink Extra Joss every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can consume Extra Joss every day but limit yourself to up to two servings per day.<\/strong><\/p>\n\n\n\n<p>Though Extra Joss isn\u2019t highly caffeinated, it\u2019s still best if you down it <strong>occasionally<\/strong>. In my opinion, you should limit yourself up to two servings per day to avoid any negative effects.<\/p>\n\n\n\n<p>If you have&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/phenylketonuria\/symptoms-causes\/syc-20376302#:~:text=A%20dangerous%20buildup%20of%20phenylalanine,nerve%20cells%20in%20the%20brain.\" target=\"_blank\">phenylketonuria<\/a>, you should avoid artificial sweeteners like aspartame. But if you\u2019re cutting sugar in your diet, you don\u2019t need to worry since Extra Joss is <strong>sugar-free<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_buy_Extra_Joss_and_price\"><\/span>Where to buy Extra Joss and price?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can purchase Extra Joss from the nearest convenience mart<\/strong>&nbsp;<strong>or online<\/strong>.<\/p>\n\n\n\n<p>You can also take it from online shops like&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Active-Ginseng-Flavour-Minuman-Saschets\/dp\/B0834MJ9M8\" target=\"_blank\">Amazon<\/a>&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/p\/7024997801\" target=\"_blank\">eBay<\/a>. Extra Joss can be obtained from their official&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.extrajoss.eu\/\" target=\"_blank\">website<\/a>.<\/p>\n\n\n\n<p>A pack of&nbsp;<strong>30 sachets<\/strong>&nbsp;price ranges around&nbsp;<strong>$19<\/strong>&nbsp;but the price range may vary depending on where you\u2019re buying it from.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/money-g84c7fd5f0_1280-1.jpg\" alt=\"A credit card.\" class=\"wp-image-22550\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/money-g84c7fd5f0_1280-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/money-g84c7fd5f0_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/money-g84c7fd5f0_1280-1-768x512.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Extra Joss is quite cheap and costs only $0.63 per serving.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Extra_Joss\"><\/span>Flavors of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss only includes three flavors as listed below.<\/p>\n\n\n\n<ul><li>Extra Joss Original<\/li><li>Extra Joss Rasa Mangga (Mango)<\/li><li>Extra Joss Rasa Anggur (Grapes)<\/li><\/ul>\n\n\n\n<p>First I have tried their&nbsp;<strong>Extra Joss Original<\/strong>&nbsp;which has a unique taste comparable to a lemon soda and bubbly like a shandy with a slightly bitter aftertaste. It has a very&nbsp;<b>citrus-like<\/b>&nbsp;flavor but is not that sweet.<\/p>\n\n\n\n<p>Second I have tried their&nbsp;<strong>Extra Joss Mango<\/strong>&nbsp;has a tropical flavor with <strong>no bitter aftertaste<\/strong>. It is not so bad with a not-so-overpowering mango flavor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss&#8217; ingredients are completely gluten-free, so it&#8217;s a good choice if you have celiac disease or a wheat allergy and need some extra energy. However, if you really want to make sure if Extra Joss is gluten-free, you can simply reach its manufacturer to be more accurate.<\/strong><\/p>\n\n\n\n<p>It&#8217;s gluten-free and sugar-free, which is ideal if you&#8217;re trying to cut down on sugar in your diet and lose weight.<\/p>\n\n\n\n<p>It also contains an optimal amount of caffeine, <strong>50mg<\/strong>, which will undoubtedly give <strong>advantages <\/strong>while causing no side effects. However, to avoid becoming caffeine dependent, limit yourself to <strong>one serving<\/strong> per day or two on rare occasions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/powderinsider.com\/extra-joss-review\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/extra-joss-review\/\">Extra Joss Review<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/\">Best Energy Drink Powders For Weight Loss<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-football\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-football\/\">Best Energy Drink Powders For Football<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Extra Joss is an Asian energy drink designed primarily for persons who lead active lives. It will give you the energy and stamina you need to complete strenuous and physically<\/p>\n","protected":false},"author":2,"featured_media":22540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/22433"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=22433"}],"version-history":[{"count":107,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/22433\/revisions"}],"predecessor-version":[{"id":22737,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/22433\/revisions\/22737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/22540"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=22433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=22433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=22433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}