{"id":21995,"date":"2021-12-10T16:57:41","date_gmt":"2021-12-10T08:57:41","guid":{"rendered":"https:\/\/powderinsider.com\/?p=21995"},"modified":"2021-12-21T14:45:35","modified_gmt":"2021-12-21T06:45:35","slug":"extra-joss-review","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/extra-joss-review\/","title":{"rendered":"Extra Joss Review (5 Out Of 10)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#What_is_Extra_Joss\" title=\"What is Extra Joss?\">What is Extra Joss?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Pros_and_Cons_of_Extra_Joss\" title=\"Pros and Cons of Extra Joss\">Pros and Cons of Extra Joss<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Cons\" title=\"Cons\">Cons<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Extra_Joss_Review\" title=\"Extra Joss Review\">Extra Joss Review<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Nutrition_Facts_of_Extra_Joss\" title=\"Nutrition Facts of Extra Joss\">Nutrition Facts of Extra Joss<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Calories_and_Carbohydrates\" title=\"Calories and Carbohydrates\">Calories and Carbohydrates<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Side_Effects_of_Carbohydrates_and_Calories\" title=\"Side Effects of Carbohydrates and Calories\">Side Effects of Carbohydrates and Calories<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Ingredients_of_Extra_Joss\" title=\"Ingredients of Extra Joss\">Ingredients of Extra Joss<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Extra_Joss_Caffeine_Content\" title=\"Extra Joss Caffeine Content\">Extra Joss Caffeine Content<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Side_Effects_of_Caffeine\" title=\"Side Effects of Caffeine\">Side Effects of Caffeine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Extra_Joss_Sugar_Content\" title=\"Extra Joss Sugar Content\">Extra Joss Sugar Content<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Side_Effects_of_Sugar\" title=\"Side Effects of Sugar\">Side Effects of Sugar<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Artificial_Sweeteners_Used\" title=\"Artificial Sweeteners Used\">Artificial Sweeteners Used<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Side_Effects_of_Artificial_Sweeteners\" title=\"Side Effects of Artificial Sweeteners\">Side Effects of Artificial Sweeteners<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Is_there_Taurine_in_Extra_Joss\" title=\"Is there Taurine in Extra Joss?\">Is there Taurine in Extra Joss?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Side_Effects_of_Taurine\" title=\"Side Effects of Taurine\">Side Effects of Taurine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#What_types_of_vitamins_are_there_in_Extra_Joss\" title=\"What types of vitamins are there in Extra Joss?\">What types of vitamins are there in Extra Joss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Other_Essential_Ingredients\" title=\"Other Essential Ingredients\">Other Essential Ingredients<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Ginseng\" title=\"Ginseng\">Ginseng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Royal_Jelly\" title=\"Royal Jelly\">Royal Jelly<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Is_Extra_Joss_keto-friendly_gluten-free_and_vegan-friendly\" title=\"Is Extra Joss keto-friendly, gluten-free, and vegan-friendly?\">Is Extra Joss keto-friendly, gluten-free, and vegan-friendly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#How_does_Extra_Joss_work\" title=\"How does Extra Joss work?\">How does Extra Joss work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Can_you_drink_Extra_Joss_every_day\" title=\"Can you drink Extra Joss every day?\">Can you drink Extra Joss every day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Is_Extra_Joss_harmful_to_your_health\" title=\"Is Extra Joss harmful to your health?\">Is Extra Joss harmful to your health?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Flavors_of_Extra_Joss\" title=\"Flavors of Extra Joss\">Flavors of Extra Joss<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Extra_Joss_Original\" title=\"Extra Joss Original\">Extra Joss Original<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Extra_Joss_Mango\" title=\"Extra Joss Mango\">Extra Joss Mango<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Where_to_buy_Extra_Joss_and_price\" title=\"Where to buy Extra Joss and price?\">Where to buy Extra Joss and price?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/powderinsider.com\/extra-joss-review\/#Other_Articles\" title=\"Other Articles:\">Other Articles:<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"790\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-3.png\" alt=\"A packet of Extra Joss.\" class=\"wp-image-22120\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-3.png 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-3-300x190.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_40-1-3-768x485.png 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Extra Joss is a decent energy beverage but not that preferable to me due to including a very low amount of caffeine.<\/figcaption><\/figure>\n\n\n\n<p>Extra Joss is for you if you live an active lifestyle and need a considerable <strong>energy boost<\/strong> during a task or activity. Extra Joss is one of Asia&#8217;s most well-known energy drinks. It comes in powder form and is packaged in sachets for convenience.<\/p>\n\n\n\n<p>Extra Joss is an energy drink with ginseng extract and royal jelly that is <strong>sugar-free<\/strong>. It also comes in three tropical fruity, refreshing flavors that are sure to offer you a boost of energy.<\/p>\n\n\n\n<p><strong>If I have to rate this beverage, I will give it a five out of ten rating as it has a very low amount of caffeine and doesn&#8217;t contain minerals.<\/strong><\/p>\n\n\n\n<p>In this article, I&#8217;ll give you a straightforward assessment of Extra Joss, including its benefits, how it works, and how it tastes. So, stay a while before ordering a serving of this energizing beverage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Extra_Joss\"><\/span>What is Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is an energy drink that supports a different lifestyle and encourages you to work strenuously and party hard.<\/strong><\/p>\n\n\n\n<p>Extra Joss is a&nbsp;powdered energy drink that includes&nbsp;<strong>50mg <\/strong>of caffeine, which is quite low for an energy beverage. It challenges to re-energize your workday and is an excellent pre-sport or pre-workout addition. <\/p>\n\n\n\n<p>The tropical fruit flavor is pleasant and free of sugar, and the<strong>&nbsp;&#8216;active&#8217;&nbsp;<\/strong>elements operate together to assist you with metabolism, confidence, physical endurance, weariness, and sharpening the senses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_Extra_Joss\"><\/span>Pros and Cons of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Like every other thing, Extra Joss has positive and negative sides on its own. So, I listed here the pros and cons of the Extra Joss energy drink.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span>Pros<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The pros of Extra Joss are listed below.<\/p>\n\n\n\n<ul><li>Improves metabolism<\/li><li>Enhances brain function<\/li><li>Helps to stay physically active<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span>Cons<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The cons of Extra Joss have been included in the list below.<\/p>\n\n\n\n<ul><li>A bit low in caffeine<\/li><li>Doesn\u2019t provide enough boost<\/li><li>Insomnia<\/li><li>Dehydration<\/li><li>Anxiety<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Review\"><\/span>Extra Joss Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I will rate this beverage a five out of ten.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Taste-wise, I like the citrusy and tropical flavor, which is not overwhelming, plus its <strong>not-so-sweet taste<\/strong>. It&#8217;s not very pricey and quite affordable. It&#8217;s only <strong>$4<\/strong> per pack on Amazon, and each pack has <strong>12 sachets<\/strong>.<\/p><\/blockquote>\n\n\n\n<p>However, it includes only <strong>50mg<\/strong> of caffeine which may fail to provide the necessary boost in some people who need the necessary boost they need, including me. Personally, I like to have my caffeine intake from <strong>100mg to 200mg<\/strong>.<\/p>\n\n\n\n<p>Another thing to notice is that Extra Joss includes a variety of <strong>B vitamins<\/strong> but no minerals that most other energy drinks include in their formulation.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Not to forget, Extra Joss is very low in flavor choice and only includes three flavors.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Extra_Joss\"><\/span>Nutrition Facts of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutrition facts provide&nbsp;necessary pieces of information&nbsp;about how much nutrients you are going to get in a product.<\/p>\n\n\n\n<p>The nutrition facts of Extra Joss have been presented in the table.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><td><strong>Recommended Daily Intake<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>0<\/td><td>2000-2500<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><td>50g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>0g<\/td><td>300g<\/td><\/tr><tr><td>Caffeine<\/td><td>50mg<\/td><td>400mg<\/td><\/tr><tr><td>Vitamin B2<\/td><td>3mg<\/td><td>1.7mg<\/td><\/tr><tr><td>Vitamin B3<\/td><td>16mg<\/td><td>20mg<\/td><\/tr><tr><td>Vitamin B5<\/td><td>5mg<\/td><td>10mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>1.5mg<\/td><td>2mg<\/td><\/tr><tr><td>Vitamin B9<\/td><td>100mcg<\/td><td>400mcg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1mcg<\/td><td>6mcg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition <a href=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" data-type=\"URL\" data-id=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" target=\"_blank\" rel=\"noreferrer noopener\">facts<\/a> of Extra Joss.<\/figcaption><\/figure>\n\n\n\n<p>Upon taking a closer look at the table, you can see that Extra Joss includes no calories, no sugar, and no carbohydrates and includes a meager amount of caffeine with essential vitamins.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"939\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1.png\" alt=\"Supplement facts of Extra Joss.\" class=\"wp-image-22121\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1.png 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1-300x225.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_48-1-768x577.png 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Supplement facts of Extra Joss.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_and_Carbohydrates\"><\/span>Calories and Carbohydrates<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Extra Joss is a calorie-free and carbohydrate-free energy beverage.<\/strong><\/p>\n\n\n\n<p>Extra Joss has <strong>zero calories<\/strong> per serving, which is ideal if you&#8217;re on a diet and need to up your calorie intake. Even if you aren&#8217;t, drinking this beverage helps you to eat more calories without jeopardizing your diet.<\/p>\n\n\n\n<p>This beverage also includes <strong>no sugar<\/strong> or carbohydrates, delivering numerous <strong>health benefits<\/strong> and helping you to maintain an active and healthy lifestyle without gaining weight.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Carbohydrates_and_Calories\"><\/span>Side Effects of Carbohydrates and Calories<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The possible side effects of&nbsp;calories&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.livestrong.com\/article\/478687-the-effects-of-too-many-calories\/\" target=\"_blank\">carbohydrates<\/a>&nbsp;have been listed below.<\/p>\n\n\n\n<ul><li>Cardiovascular&nbsp;diseases<\/li><li>Risk of type 2&nbsp;diabetes<\/li><li>Gallstones<\/li><li>Cancers, especially&nbsp;endometrial&nbsp;cancer<\/li><li>Poor metabolic health<\/li><li>High blood sugar<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Extra_Joss\"><\/span>Ingredients of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss incorporates a few ingredients that might provide significant boost energy and render you with necessary nutrients you might require to stay upbeat and healthful.<\/strong><\/p>\n\n\n\n<p>The ingredients listing of Extra Joss energy has been listed below.<\/p>\n\n\n\n<ul><li>Ginseng Extract<\/li><li>Royal Jelly<\/li><li>Taurine<\/li><li>Caffeine<\/li><li>Vitamin B2<\/li><li>Vitamin B3<\/li><li>Vitamin B5<\/li><li>Vitamin B6<\/li><li>Vitamin B9<\/li><li>Vitamin B12<\/li><li>Aspartame<\/li><li>Acesulfame Potassium<\/li><li>Mix Fruit Flavor<\/li><li>Citric Acid<\/li><li>Trimethylxanthane<\/li><\/ul>\n\n\n\n<p>You can read <a href=\"https:\/\/powderinsider.com\/caffeine-and-ingredients-of-extra-joss\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/caffeine-and-ingredients-of-extra-joss\/\">Extra Joss Caffeine and Ingredients<\/a> for a more detailed discussion about its content.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Caffeine_Content\"><\/span>Extra Joss Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Extra Joss includes 50mg of caffeine.<\/strong><\/p>\n\n\n\n<p>To bring it&nbsp;into consideration,&nbsp;individuals should absorb&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10408398.2016.1247252\" target=\"_blank\">400<\/a>mg<\/strong>&nbsp;of caffeine every day. That\u2019s the most you could consume without jeopardizing your wellbeing.<\/p>\n\n\n\n<p>Four hundred milligrams is equivalent to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/pn.bmj.com\/content\/16\/2\/89.short\" target=\"_blank\"><strong>four<\/strong><\/a> cups&nbsp;of a brewed beverage.&nbsp;While becoming a&nbsp;<strong>healthy choice<\/strong>, Extra Joss has a quite significant amount of caffeine compared to your ordinary coffee.<\/p>\n\n\n\n<p>Some people are susceptible to caffeine&nbsp;than others; meanwhile, others have higher endurance and require a stronger boost of caffeine.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>So, depending on your caffeine tolerance, you should consume two servings of Extra Joss every day at most.<\/p><\/blockquote>\n\n\n\n<p>Caffeine&nbsp;may also be present in the following&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.canada.ca\/en\/health-canada\/services\/food-nutrition\/food-safety\/food-additives\/caffeine-foods\/foods.html\" target=\"_blank\">foods<\/a>, in addition to Extra Joss and coffee.<\/p>\n\n\n\n<ul><li>Beverages that are not alcoholic<\/li><li>Chocolate<\/li><li>Ice tea<\/li><li>Tea<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cake-pops-gf44359f35_1280-1.jpg\" alt=\"Chocolate pops.\" class=\"wp-image-22122\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cake-pops-gf44359f35_1280-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cake-pops-gf44359f35_1280-1-300x225.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/cake-pops-gf44359f35_1280-1-768x576.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Like coffee, chocolate is a good source of caffeine.<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Caffeine\"><\/span>Side Effects of Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Caffeine intake higher than recommended amount every day may&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">cause<\/a> the following health issues:<\/p>\n\n\n\n<ul><li>Insomnia<\/li><li>Headache<\/li><li>A rapid pulse<\/li><li>Stress<\/li><li>Daily urination<\/li><li>Agitation<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Sugar_Content\"><\/span>Extra Joss Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Extra Joss includes zero sugar in its formula.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sugar.org\/sugar\/what-is-sugar\/\" target=\"_blank\">Sugar<\/a>&nbsp;is a class of carbohydrates that <strong>provides energy<\/strong> to our bodies. You can naturally find it in meals, fruits, and vegetables, and it adds taste to the food. <\/p>\n\n\n\n<p>Apart from being naturally discovered, it is also synthetically made in the labs. The primary reservoir of sugar is sugar cane and sugar beets.<\/p>\n\n\n\n<p>Sugar is very&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/does-your-body-need-sugar\" target=\"_blank\">beneficial<\/a>&nbsp;for your health as it assists in boosting your mood. Also, it improves your&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/hms.harvard.edu\/news-events\/publications-archive\/brain\/sugar-brain\" target=\"_blank\">cognitive<\/a>&nbsp;skills and helps you to stay fully energized.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>According to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/hms.harvard.edu\/news-events\/publications-archive\/brain\/sugar-brain\" target=\"_blank\">AHA<\/a>, the recommended sugar admission for men is 9 teaspoons or 36g and for women, it is 8 teaspoons or 26g.<\/p><\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Sugar\"><\/span>Side Effects of Sugar<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The high&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hcf.com.au\/health-agenda\/food-diet\/nutrition\/seven-hidden-side-effects-of-sugar\" target=\"_blank\">consumption<\/a>&nbsp;of sugar may lead to the following side effects:<\/p>\n\n\n\n<ul><li>Weight gain<\/li><li>High blood sugar<\/li><li>Type 1 diabetes<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_Used\"><\/span>Artificial Sweeteners Used<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Acesulfame potassium and aspartame are the artificial sweeteners in Extra Joss.<\/strong><\/p>\n\n\n\n<p>Artificial sweetener is a type of&nbsp;<strong>sugar substitute<\/strong> that is widely employed in different meals and beverages, such as follows.<\/p>\n\n\n\n<ul><li>Soft drinks<\/li><li>Powdered drink mixes<\/li><li>Baked goods<\/li><li>Puddings<\/li><li>Canned foods<\/li><li>Jams<\/li><li>Jellies<\/li><li>Dairy products<\/li><\/ul>\n\n\n\n<p>Acesulfame potassium or&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me\" target=\"_blank\">Ace<\/a>&nbsp;K&nbsp;is 200 times&nbsp;<strong>sweeter than sugar<\/strong> and&nbsp;without calories. It has a sharp aftertaste and is frequently blended with sucralose or aspartame.<\/p>\n\n\n\n<p>While&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/322266\" target=\"_blank\">aspartame<\/a>&nbsp;is a commonly employed artificial sweetener in food and drinks like diet sodas and is often used as a component in some remedies.<\/p>\n\n\n\n<p>Same as ace K, aspartame is 200 times sweeter than sugar, but some people with phenylketonuria and under medication for schizophrenia should steer clear of aspartame.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/sugar-g4974bcb74_1280-1.jpg\" alt=\"White colored sugar cubes.\" class=\"wp-image-22123\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/sugar-g4974bcb74_1280-1.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/sugar-g4974bcb74_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/sugar-g4974bcb74_1280-1-768x512.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Extra Joss is sugar-free and uses Acesulfame Potassium and Aspartame to bring sweetness in its formulation.<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Artificial_Sweeteners\"><\/span>Side Effects of Artificial Sweeteners<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The side effects of artificial sweeteners have been provided in the <a href=\"http:\/\/heathertickmd.com\/severe-side-effects-of-artificial-sweeteners\/\" data-type=\"URL\" data-id=\"http:\/\/heathertickmd.com\/severe-side-effects-of-artificial-sweeteners\/\" target=\"_blank\" rel=\"noreferrer noopener\">listing<\/a> below.<\/p>\n\n\n\n<ul><li>Cause our bodies to reject certain drugs<\/li><li>Joint pain<\/li><li>Vertigo<\/li><li>Chronic Illness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_Taurine_in_Extra_Joss\"><\/span>Is there Taurine in Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss energy drink contains taurine, an amino acid that plays a vital role in a number of metabolic manners in the body that is known to have antioxidant properties.<\/strong><\/p>\n\n\n\n<p>The long-term impacts of supplemental taurine ingestion, however, are unknown and can be located in a diversity of foods, including meat, fish, dairy merchandise, and human milk, as well as as a dietary supplement.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>While the evidence is conflicting, some studies propose that taurine&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177\" target=\"_blank\">supplementation<\/a>&nbsp;may&nbsp;<strong>improve athletic performance<\/strong>, and persons with congestive heart failure who took taurine supplements three times a day for fourteen days straight had an increase in their exercise capacity.<\/p><\/blockquote>\n\n\n\n<p>Taurine&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicinenet.com\/what_is_taurine_in_energy_drinks\/article.htm#:~:text=Taurine%20has%20been%20used%20in%20energy%20drinks%20like,Do%20energy%20drinks%20that%20contain%20taurine%20really%20work%3F\" target=\"_blank\">coupled<\/a>&nbsp;with coffee, according to other knowledge, heightens mental&nbsp;<strong>performance<\/strong>. However, more research is required, and this conclusion, like the use of taurine in energy drinks, is contentious. <\/p>\n\n\n\n<p>Keep in mind that energy beverages may contain significant amounts of additional chemicals such as herbal&nbsp;stimulants, caffeine, or sugar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Taurine\"><\/span>Side Effects of Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The side effects of&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.livestrong.com\/article\/489887-negative-effects-of-taurine\/\" target=\"_blank\">consuming<\/a>&nbsp;taurine in high volumes are the following:<\/p>\n\n\n\n<ul><li>Congestive heart failure<\/li><li>Angina<\/li><li>Cystic fibrosis<\/li><li>Respiratory and heart condition<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_types_of_vitamins_are_there_in_Extra_Joss\"><\/span>What types of vitamins are there in Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss includes a lot of B&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/325292\" target=\"_blank\">Vitamins<\/a>&nbsp;are a set of critical vitamins that aid in the conversion of food into energy and play a significant part in the growth of your body. It is also in charge of the metabolism of your physique.<\/p>\n\n\n\n<p>The basic functions of the essential B Vitamins in Extra Joss have been identified in the table below.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Vitamins<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><td><\/td><td><strong>Function<\/strong><\/td><\/tr><tr><td>Vitamin B2<\/td><td>3mg<\/td><td><\/td><td><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219561#Role\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219561#Role\" target=\"_blank\" rel=\"noreferrer noopener\">Riboflavin<\/a> increases mineral and vitamin absorption while also promoting eye and nerve function.<\/td><\/tr><tr><td>Vitamin B3<\/td><td>16mg<\/td><td><\/td><td><a href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-niacin#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/supplement-guide-niacin#1\" target=\"_blank\" rel=\"noreferrer noopener\">Niacin<\/a> plays a vital role in the release of energy and the maintenance of healthy skin.<\/td><\/tr><tr><td>Vitamin B5<\/td><td>5mg<\/td><td><\/td><td><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" target=\"_blank\" rel=\"noreferrer noopener\">Pantothenic<\/a> acid is a water-soluble vitamin that helps the body manage the metabolism of carbohydrates and proteins.<\/td><\/tr><tr><td>Vitamin B6<\/td><td>1.5mg<\/td><td><\/td><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Pyridoxine<\/a> assists in the production of red blood cells and stores energy from proteins and carbs.<\/td><\/tr><tr><td>Vitamin B9<\/td><td>100mcg<\/td><td><\/td><td><a href=\"https:\/\/medlineplus.gov\/ency\/article\/002408.htm\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/ency\/article\/002408.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Folate<\/a> aids cell development and DNA production, as well as forming new proteins in conjunction with other vitamins.<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1mcg<\/td><td><\/td><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Cobalamin<\/a> aids in the development of red blood cells and maintains the health of the nervous system.<\/td><\/tr><\/tbody><\/table><figcaption>A table explaining the names and functions of vitamins in Extra Joss.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Essential_Ingredients\"><\/span>Other Essential Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss holds a few other essential ingredients, such as ginseng extract and royal jelly, along with its main components to accommodate you with a few extra benefits you might require.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginseng\"><\/span>Ginseng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Extra Joss contains <a href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noreferrer noopener\">ginseng<\/a>&nbsp;extract, which&nbsp;is packed with&nbsp;antioxidants&nbsp;that counter inflammation. <\/strong><\/p>\n\n\n\n<p>It also expands your cognitive&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/mydietgoal.com\/ginseng\/\" target=\"_blank\">functions<\/a>&nbsp;that stimulate your memory, mood, and overall behavior. It\u2019s also fitting for&nbsp;<strong>boosting your immune system<\/strong>, which fights tiredness and boosts your energy.<\/p>\n\n\n\n<p>The health benefits of Ginseng&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits\" target=\"_blank\">Extracts<\/a>&nbsp;have been listed below:<\/p>\n\n\n\n<ul><li>Reduces inflammation<\/li><li>Improves brain function<\/li><li>Alternative treatment for erectile dysfunction<\/li><li>Boosts immune system<\/li><li>Fights fatigue and increases energy<\/li><li>Decreases blood sugar<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Royal_Jelly\"><\/span>Royal Jelly<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Extra Joss also contains <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/royal-jelly\" target=\"_blank\">royal<\/a>&nbsp;jelly,&nbsp;a sticky substance from honey bees that have been used in traditional medicine long before. <\/strong><\/p>\n\n\n\n<p>It comprises various B vitamins and trace minerals including thiamine, riboflavin, pantothenic acid, pyridoxine, folic acid, niacin, inositol, etc.<\/p>\n\n\n\n<p>Royal jelly includes the following health&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/drhealthbenefits.com\/food-bevarages\/snack\/health-benefits-royal-jelly#:~:text=1%20Water%2060%25%20%E2%80%93%2070%20%25%20Almost%20all,30%25%20total%20protein%20found%20in%20the%20body.%20\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul><li>Reduces the risk of heart disease<\/li><li>Helps in wound healing<\/li><li>Decreases blood pressure<\/li><li>Reduces oxidative stress<\/li><li>Boosts brain function<\/li><li>Treatment for dry eyes<\/li><li>Slows the aging process<\/li><li>Boosts immune system<\/li><\/ul>\n\n\n\n<p>I have added a YouTube video on royal jelly to help you know more about this ingredient.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Royal Jelly Review, Is It Really a Top Superfood?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/uCZ6uS09F-s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Honest review on royal jelly.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_keto-friendly_gluten-free_and_vegan-friendly\"><\/span>Is Extra Joss keto-friendly, gluten-free, and vegan-friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is keto-friendly and gluten-free, but it may not be vegan-friendly.<\/strong><\/p>\n\n\n\n<p>Extra Joss includes no sugar in its formula. So, you can definitely consume it even if you are on a <b>keto diet<\/b>.<\/p>\n\n\n\n<p>Extra Joss does not include any ingredients that have been derived from wheat, barley, or spelt. So, you can say that this beverage is <strong>gluten-free<\/strong>.<\/p>\n\n\n\n<p>Extra Joss <strong>may not be vegan-friendly<\/strong> because this beverage includes Royal Jelly that has been produced from real honey which vegans avoid.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_does_Extra_Joss_work\"><\/span>How does Extra Joss work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra&nbsp;Joss&nbsp;has&nbsp;50mg&nbsp;of&nbsp;caffeine,&nbsp;which&nbsp;will&nbsp;provide&nbsp;you&nbsp;with&nbsp;a&nbsp;strong&nbsp;energy&nbsp;boost&nbsp;and&nbsp;alertness,&nbsp;allowing&nbsp;you&nbsp;to&nbsp;get&nbsp;started&nbsp;on&nbsp;your&nbsp;work&nbsp;and&nbsp;activities.<\/strong><\/p>\n\n\n\n<p>The&nbsp;caffeine&nbsp;in&nbsp;Extra&nbsp;Joss&nbsp;will&nbsp;be&nbsp;absorbed&nbsp;by&nbsp;your&nbsp;small&nbsp;intestines&nbsp;in&nbsp;an&nbsp;hour&nbsp;and&nbsp;circulated&nbsp;throughout&nbsp;your&nbsp;bloodstream&nbsp;and&nbsp;body&nbsp;components.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Caffeine&nbsp;fights&nbsp;adenosine,&nbsp;a&nbsp;chemical&nbsp;that&nbsp;can&nbsp;make&nbsp;you&nbsp;tired,&nbsp;as&nbsp;soon&nbsp;as&nbsp;it&nbsp;enters&nbsp;the&nbsp;brain.&nbsp;It&nbsp;will&nbsp;give&nbsp;you&nbsp;a&nbsp;refreshed&nbsp;and&nbsp;awake&nbsp;sensation&nbsp;in&nbsp;this&nbsp;way.<\/p><\/blockquote>\n\n\n\n<p>You&nbsp;will&nbsp;feel&nbsp;the&nbsp;effects&nbsp;of&nbsp;caffeine&nbsp;after&nbsp;about&nbsp;<strong>5-6&nbsp;hours<\/strong>.&nbsp;Because&nbsp;it&#8217;s&nbsp;<strong>sugar-free<\/strong>,&nbsp;it&nbsp;won&#8217;t&nbsp;cause&nbsp;sugar&nbsp;crashes&nbsp;like&nbsp;other&nbsp;energy&nbsp;drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_drink_Extra_Joss_every_day\"><\/span>Can you drink Extra Joss every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss can be consumed on a daily basis.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Extra Joss has a <strong>moderate level of caffeine<\/strong> compared to other energy drinks with a high caffeine content, thus drinking it every day isn&#8217;t a problem.<\/p><\/blockquote>\n\n\n\n<p>Extra Joss is <strong>sugar-free<\/strong>, so you won&#8217;t have to worry about consuming too much sugar. It is also high in <strong>B vitamins<\/strong>, which are important for good health.<\/p>\n\n\n\n<p>To avoid caffeine dependency, you should limit your intake to <strong>one serving<\/strong> per day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_harmful_to_your_health\"><\/span>Is Extra Joss harmful to your health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It isn&#8217;t harmful to your health. Caffeine, in the amount of 50mg, can provide you with an energy boost while also improving your brain function and physical performance.<\/strong><\/p>\n\n\n\n<p>Extra Joss is actually beneficial to your health because it is sugar-free and contains beneficial <strong>B Vitamins<\/strong>. But always remember to limit yourself from consuming it every time to dodge adverse effects.<\/p>\n\n\n\n<p>It&nbsp;can&nbsp;be&nbsp;absorbed&nbsp;by&nbsp;diabetics&nbsp;because&nbsp;it&nbsp;is&nbsp;sugar-free.&nbsp;Extra&nbsp;Joss,&nbsp;on&nbsp;the&nbsp;other&nbsp;hand,&nbsp;is&nbsp;not&nbsp;healthy&nbsp;for&nbsp;those&nbsp;with&nbsp;<strong>phenylketonuria<\/strong>&nbsp;because&nbsp;it&nbsp;incorporates&nbsp;aspartame.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"910\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_49-1.png\" alt=\"A pregnant woman is playing with her baby.\" class=\"wp-image-22124\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_49-1.png 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_49-1-300x218.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/12\/Screenshot_49-1-768x559.png 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Extra Joss is not entirely bad for people but pregnant women and adolescents should avoid any kind of energy beverage.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Extra_Joss\"><\/span>Flavors of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss has three distinct flavors in its brand, such as follows:<\/p>\n\n\n\n<ul><li>Extra Joss Original<\/li><li>Extra Joss Rasa Mangga (Mango)<\/li><li>Extra Joss Rasa Anggur (Grapes)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Original\"><\/span>Extra Joss Original<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>First I have tried their <strong>Extra Joss Original<\/strong>&nbsp;which has a unique taste comparable to a lemon soda and bubbly like a shandy with a bite in the aftertaste. It has a very <strong>citrusy<\/strong> flavor but is not overwhelmingly sweet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Mango\"><\/span>Extra Joss Mango<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Second I have tried their <strong>Extra Joss Mango<\/strong>&nbsp;has a tropical flavor with no sugary aftertaste. It is not that bad with a not-so-overpowering mango flavor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_buy_Extra_Joss_and_price\"><\/span>Where to buy Extra Joss and price?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can purchase Extra Joss from the nearest convenience shop<\/strong>&nbsp;<strong>or online<\/strong>.<\/p>\n\n\n\n<p>You can take it online from&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Active-Ginseng-Flavour-Minuman-Saschets\/dp\/B0834MJ9M8\" target=\"_blank\">Amazon<\/a>&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/p\/7024997801\" target=\"_blank\">eBay<\/a>, but Extra Joss is can also be obtained from their official&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.extrajoss.eu\/\" target=\"_blank\">website<\/a>.<\/p>\n\n\n\n<p>A pack of&nbsp;<strong>30 sachets<\/strong>&nbsp;price ranges around&nbsp;<strong>$19<\/strong> but prices may vary depending on where you\u2019re acquiring from.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I will rate Extra Joss as five out of ten due to the low caffeine content. Although it contains B vitamins, it lacks other essential vitamins and minerals that are usually present in energy drink powders.<\/strong><\/p>\n\n\n\n<p>Extra Joss is developed for those who lead an <strong>active lifestyle<\/strong> and might help improve their stamina and physical performance.<\/p>\n\n\n\n<p>It also contains unique ingredients such as <strong>ginseng extract<\/strong> and <strong>royal jelly<\/strong>, both of which have numerous health benefits. Also, don&#8217;t overlook the <strong>B vitamins<\/strong>, which will undoubtedly benefit your overall health.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Also, remember that drinking Extra Joss or any other energy drink in moderation is always helpful and will not hurt you.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-without-jitters\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-energy-drink-powders-without-jitters\/\">Best Energy Drink Powders Without Jitters<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/how-much-energy-drink-powders-cost\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/how-much-energy-drink-powders-cost\/\">How Much Energy Drink Powders Cost?<\/a><\/li><li><a href=\"https:\/\/powderinsider.com\/when-do-energy-drinks-kick-in\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/when-do-energy-drinks-kick-in\/\">When Do Energy Drinks Kick In?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Extra Joss is for you if you live an active lifestyle and need a considerable energy boost during a task or activity. Extra Joss is one of Asia&#8217;s most well-known<\/p>\n","protected":false},"author":2,"featured_media":22120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/21995"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=21995"}],"version-history":[{"count":80,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/21995\/revisions"}],"predecessor-version":[{"id":22443,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/21995\/revisions\/22443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/22120"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=21995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=21995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=21995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}