{"id":20536,"date":"2021-12-10T21:39:56","date_gmt":"2021-12-10T13:39:56","guid":{"rendered":"https:\/\/powderinsider.com\/?p=20536"},"modified":"2021-12-10T21:39:59","modified_gmt":"2021-12-10T13:39:59","slug":"best-energy-drink-powders-for-weight-loss","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/","title":{"rendered":"Best Energy Drink Powders For Weight Loss (Burning Down Extra Fats)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Energy_drinks_and_weight_loss%E3%83%BCwhat_matters\" title=\"Energy drinks and weight loss\u30fcwhat matters?\">Energy drinks and weight loss\u30fcwhat matters?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Calories\" title=\"Calories\">Calories<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#What_to_avoid_to_lose_weight\" title=\"What to avoid to lose weight?\">What to avoid to lose weight?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#_Sugar\" title=\"&nbsp;Sugar&nbsp;\">&nbsp;Sugar&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Processed_Foods\" title=\"Processed Foods\">Processed Foods<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Does_caffeine_help_with_weight_loss\" title=\"Does caffeine help with weight loss?\">Does caffeine help with weight loss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Does_caffeine_suppress_your_appetite\" title=\"Does caffeine suppress your appetite?\">Does caffeine suppress your appetite?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Can_you_drink_energy_drinks_while_being_on_a_diet\" title=\"Can you drink energy drinks while being on a diet?\">Can you drink energy drinks while being on a diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Do_energy_drinks_increase_metabolism\" title=\"Do energy drinks increase metabolism?\">Do energy drinks increase metabolism?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#What_are_the_best_energy_drinks_for_weight_loss\" title=\"What are the best energy drinks for weight loss?\">What are the best energy drinks for weight loss?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Celsius_On-The-Go\" title=\"Celsius On-The-Go\">Celsius On-The-Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#G-Fuel\" title=\"G-Fuel\">G-Fuel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Rouge_Energy\" title=\"Rouge Energy\">Rouge Energy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-weight-loss\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/energy-drinks-for-weight-loss.jpg\" alt=\"\" class=\"wp-image-20539\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/energy-drinks-for-weight-loss.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/energy-drinks-for-weight-loss-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/energy-drinks-for-weight-loss-768x512.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Do energy drinks make you lose weight?<\/figcaption><\/figure>\n\n\n\n<p>You can never stay away from energy drinks, and many people will agree with my statement.<\/p>\n\n\n\n<p>Whether you are a student preparing for exams and studying all night or a working person trying to pull through your day, energy drinks always come in handy, as they provide the boost of immediate energy within minutes.<\/p>\n\n\n\n<p>But, when it comes to weight loss, it can sometimes be challenging, especially for those that cannot go through their day without energy drinks. Just like me!<\/p>\n\n\n\n<p>The reason behind this is that you might want to cut out all the extra calories that add to the daily calorie count because it contributes to your weight gain.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>The question is, what now? Should you stop drinking energy drinks just because you want to lose weight?<\/strong><\/p><\/blockquote>\n\n\n\n<p><strong>The answer is:<\/strong>&nbsp;Well, no, just because you want to lose weight does not necessarily mean you can stop consuming energy drinks. You can always choose those energy drinks that have low or zero calories and sugar in their formula. This way you won&#8217;t have to worry about increasing your weight.<\/p>\n\n\n\n<p>And, now to the actual question, which I am sure every one of you has. Which energy drinks are perfect for weight loss?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>&nbsp;<\/strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/celsius-on-the-go\/\"><strong>Celsius On-The-Go<\/strong><\/a>,<a href=\"https:\/\/powderinsider.com\/category\/powders\/g-fuel\/\">&nbsp;<strong>G-Fuel,&nbsp;<\/strong><\/a><strong>and&nbsp;<\/strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/rogue\/\"><strong>Rogue<\/strong><\/a><strong>&nbsp;energy drink powders are perfect for weight loss.<\/strong><\/p><\/blockquote>\n\n\n\n<p>So, without further waiting anymore, let&#8217;s take a look at these energy drinks in-depth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_drinks_and_weight_loss%E3%83%BCwhat_matters\"><\/span>Energy drinks and weight loss\u30fcwhat matters?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When choosing an energy drink for weight loss, it is essential to look out for certain ingredients in it as they play a vital role in your weight loss journey.<\/p>\n\n\n\n<p>Let&#8217;s take a look at these ingredients and how they affect your weight loss journey.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Caffeine is the most popular and critical ingredient of an energy drink. <\/strong><\/p><\/blockquote>\n\n\n\n<p><a target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\" rel=\"noreferrer noopener\">Caffeine<\/a>&nbsp;is very popular among people as it helps keep your energy levels boost-up whenever you need and improves your endurance, and keeps you mentally and physically active.<\/p>\n\n\n\n<p>Besides this, it also stimulates your nervous system and brain and has proven suitable for your weight loss journey.<\/p>\n\n\n\n<p>Moreover, it increases your activity level and gives you an extra amount of energy during your exercise. Furthermore, caffeine also&nbsp;<a target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee\" rel=\"noreferrer noopener\">helps<\/a>&nbsp;you in:<\/p>\n\n\n\n<ul><li>Improve your metabolism&nbsp;<\/li><li>Break down your fat and help you in losing weight fast.<\/li><li>Increase concentration level<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Even though caffeine is beneficial and can help you in your weight loss journey, excessive consumption of caffeine can lead to various side effects.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/mug-of-coffee-top-1250x833.jpeg\" alt=\"\" class=\"wp-image-20570\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/mug-of-coffee-top-1250x833.jpeg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/mug-of-coffee-top-300x200.jpeg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/mug-of-coffee-top-768x512.jpeg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/mug-of-coffee-top-1536x1024.jpeg 1536w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/mug-of-coffee-top.jpeg 1800w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Caffeine is effective for weight loss.<\/figcaption><\/figure>\n\n\n\n<p>Many energy drinks on the market are highly caffeinated and can contain up to 200 to 300 mg of caffeine in their formula. According to the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\"><strong>FDA<\/strong><\/a>, you can only consume up to <strong>400 mg of caffeine daily<\/strong>. And, exceeding this limit can cause&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\">affect<\/a>&nbsp;your health severely.&nbsp;<\/p>\n\n\n\n<p>These issues can be:<\/p>\n\n\n\n<ul><li>Insomnia<\/li><li>Headaches<\/li><li><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.psychiatry.org\/patients-families\/depression\/what-is-depression\">Depression<\/a><\/li><li>Increase in your heartbeat<\/li><li>Dizziness<\/li><li><a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine&nbsp;overdose<\/a><\/li><\/ul>\n\n\n\n<p>Therefore, please avoid using caffeine excessively and try to consume only energy drinks only one or two times a day, depending on the caffeine content of a drink you are choosing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.sugar.org\/sugar\/what-is-sugar\/\"><strong>Sugar<\/strong><\/a><strong>&nbsp;is an excellent source of energy, but its excessive use can cause problems like weight gain.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/sugar-in-jar-1250x825.jpeg\" alt=\"\" class=\"wp-image-20571\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/sugar-in-jar-1250x825.jpeg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/sugar-in-jar-300x198.jpeg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/sugar-in-jar-768x507.jpeg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/sugar-in-jar-1536x1014.jpeg 1536w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/sugar-in-jar.jpeg 1818w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Excessive use of sugar can lead to various side effects.<\/figcaption><\/figure>\n\n\n\n<p>Many energy drinks contain sugar in excessive amounts in their formula. Moreover, energy drinks can hinder weight loss as sugar can add loads of extra calories to your body, resulting in weight gain. Additionally, excessive intake of sugar is also harmful because it negatively affects your health.<\/p>\n\n\n\n<p>Furthermore, if you consume energy drinks with high sugar content, you will notice drastic changes in your weight within the months, which is wrong.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>So, if you want to cut those extra sheds of pounds from your body, I will advise you to choose energy drinks with zero sugar.&nbsp;<\/strong><\/p><\/blockquote>\n\n\n\n<p>Many energy drinks have zero sugar in their formula. So, if you want to lose weight but can&#8217;t avoid energy drinks, you can choose those. They are highly effective and good for your health as compared to other sugary energy drinks.<\/p>\n\n\n\n<p>However, remember that even if energy drinks do not have any sugar, their excessive use can still lead to various&nbsp;<a target=\"_blank\" href=\"https:\/\/share.upmc.com\/2017\/09\/side-effects-of-energy-drinks\/\" rel=\"noreferrer noopener\">health issues<\/a>&nbsp;like jitters and headaches. Therefore, try to limit your energy drink consumption.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>The amount of calories you consume also contributes to weight gain.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/noodle-dish-close-up.jpeg\" alt=\"\" class=\"wp-image-20601\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/noodle-dish-close-up.jpeg 1800w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/noodle-dish-close-up-300x200.jpeg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/noodle-dish-close-up-1250x833.jpeg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/noodle-dish-close-up-768x512.jpeg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/noodle-dish-close-up-1536x1024.jpeg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption>                   Calories are a good source of energy. <\/figcaption><\/figure>\n\n\n\n<p>Calories are a unit of energy we get through the food and beverages we consume. It is the second most important thing to consider if you want to lose weight.<\/p>\n\n\n\n<p>You should take <strong>2000 to 2500 kcal energy<\/strong> every day to keep yourself fit and healthy. But, this <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">daily<\/a> requirement can vary from person to person. The calorie content depends on various factors like physical health, sex, age, and overall health.<\/p>\n\n\n\n<p>Moreover, if you consume energy drinks that are excessive in calorie content then your weight can get affected.<\/p>\n\n\n\n<p>Therefore, try choosing those energy drinks that have low-calorie content. And, you can also opt for zero-calorie energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_to_avoid_to_lose_weight\"><\/span>What to avoid to lose weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When trying to lose weight, it is imperative to avoid certain foods to shed your weight fats. Here are some foods that should be avoided.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"_Sugar\"><\/span>&nbsp;Sugar&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Excessive use of sugar can lead to weight gain and various&nbsp;<\/strong><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\"><strong>side effects<\/strong><\/a><strong>.<\/strong><\/p><\/blockquote>\n\n\n\n<p>As sugar is considered a type of carbohydrate, your body will burn sugar rather than fat to generate energy. You don&#8217;t realize that your body will have no choice but to burn fat for energy if you don&#8217;t eat any carbs and sugars. That&#8217;s a good thing if you are trying to lose weight.<\/p>\n\n\n\n<p>Fat is created when you eat sugar that isn&#8217;t burned. As a result, you develop fat all over your body. Weight loss becomes problematic when this occurs. Therefore, it is better to avoid sugar and sugary foods at all costs when trying to lose weight.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Processed_Foods\"><\/span>Processed Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Another thing to avoid when trying to lose is processed foods.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/fries-and-hotdog.jpeg\" alt=\"\" class=\"wp-image-20572\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/fries-and-hotdog.jpeg 1800w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/fries-and-hotdog-300x200.jpeg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/fries-and-hotdog-1250x833.jpeg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/fries-and-hotdog-768x512.jpeg 768w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/fries-and-hotdog-1536x1024.jpeg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption>Try to avoid processed foods as much as you can for effective weight loss.<\/figcaption><\/figure>\n\n\n\n<p>Processed foods are made up of fats, sugars, carbohydrates, and salts and contain lots of calories, which I think is not best for you when trying to lose weight.<\/p>\n\n\n\n<p>Furthermore, processed foods are considered worse than sugar. Therefore, if you are trying to lose weight, try to avoid processed foods as much as possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_caffeine_help_with_weight_loss\"><\/span>Does caffeine help with weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yes, caffeine definitely can help with your weight loss.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Caffeine is an ingredient that is used in both supplements and pills made for weight loss. As you know, caffeine helps increase the rate of your metabolism, which burns your body fat faster. Furthermore, it also provides you with a boost of energy, and therefore, you can also consume caffeine while hitting the gym.<\/p>\n\n\n\n<p>However, remember that just using caffeine will not help with your weight loss. Therefore, try to eat a proper diet and exercise regularly while consuming caffeine.<\/p>\n\n\n\n<p>Want to know more about how caffeine helps with your weight loss? Then, check this video out.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine and Weight Loss - How Does Caffeine Help You Lose Weight?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/kqeZc9v3P24?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Can caffeine help you with weight loss?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_caffeine_suppress_your_appetite\"><\/span>Does caffeine suppress your appetite?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>No, caffeine does not suppress your appetite.<\/strong><\/p><\/blockquote>\n\n\n\n<p>While various <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28446037\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28446037\/\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a> show that caffeine can suppress your appetite, it is not entirely the truth because it does not impact your ability to suppress your appetite. And, even if it does, the effects do not last throughout the day.<\/p>\n\n\n\n<p>So, overall, caffeine might make you eat less but remember it does not have a lasting effect. Therefore, try not to rely on caffeine as your appetite suppressant.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_drink_energy_drinks_while_being_on_a_diet\"><\/span>Can you drink energy drinks while being on a diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yes, you can drink energy drinks while being on a diet. However, select those energy drinks that are low in sugar and calorie content.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_1-1-3.png\" alt=\"Sneak and X-Gamer sachets.\" class=\"wp-image-7949\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_1-1-3.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_1-1-3-300x242.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Screenshot_1-1-3-768x620.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Energy drinks can help in weight loss.<\/figcaption><\/figure>\n\n\n\n<p>Energy drinks contain sugar in an excessive amount, which increases it instead of making you lose weight. However, there are many energy drinks available in the market that are completely sugar-free and calorie-free. That means you can opt for those instead of sugary ones.<\/p>\n\n\n\n<p>So, overall you can drink energy drinks while losing weight. However, try to take them in a limited amount.<\/p>\n\n\n\n<p>Want to know which sugar-free drinks are best for you? Then, check out my article <a href=\"https:\/\/powderinsider.com\/best-sugar-free-energy-drink-powders\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-sugar-free-energy-drink-powders\/\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_increase_metabolism\"><\/span>Do energy drinks increase metabolism?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Energy drinks indeed increase metabolism due to their caffeine content.<\/strong><\/p><\/blockquote>\n\n\n\n<p>It&#8217;s well known that caffeine is a well-known ingredient for its ability to boost&nbsp;<a target=\"_blank\" href=\"https:\/\/rc.library.uta.edu\/uta-ir\/handle\/10106\/24191\" rel=\"noreferrer noopener\">metabolism<\/a>, even if the amount of caffeine isn&#8217;t the same in every energy drink. Caffeine also speeds up the digestion process and helps release energy.<\/p>\n\n\n\n<p>Also, energy drinks contain various vitamin complexes, like&nbsp;vitamin <a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex\" target=\"_blank\" rel=\"noreferrer noopener\">B<\/a> complex,&nbsp;vitamin <a href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c\" target=\"_blank\" rel=\"noreferrer noopener\">C<\/a>, vitamin <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/161618\" target=\"_blank\" rel=\"noreferrer noopener\">D<\/a>,&nbsp;vitamin <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-954\/vitamin-e\" target=\"_blank\" rel=\"noreferrer noopener\">E<\/a>, etc.<\/p>\n\n\n\n<p>Additionally, these micronutrients reduce food absorption and enhance energy production. Furthermore, they may also act as antioxidants which can enhance metabolism and other functions of the body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_best_energy_drinks_for_weight_loss\"><\/span>What are the best energy drinks for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>In general, weight loss drinks with caffeine, vitamins, and low calories are the best.<\/strong> <\/p><p><\/p><\/blockquote>\n\n\n\n<p>Here are some of the best energy drink powders you can consume for weight loss.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calorie Content<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><p><a href=\"https:\/\/powderinsider.com\/category\/powders\/g-fuel\/\"><strong>G-Fuel<\/strong><\/a><\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\">Zero<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/rogue\/\">Rogue<\/a>&nbsp;<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Zero&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">12<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/powderinsider.com\/category\/powders\/celsius-on-the-go\/\"><strong>Celsius<\/strong><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Zero<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><\/tbody><\/table><figcaption>Here are the best energy drink powders for weight loss.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_On-The-Go\"><\/span>Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine Content<\/strong>: 200mg<\/p>\n\n\n\n<p><strong>Sugar Content<\/strong>: 0g<\/p>\n\n\n\n<p><strong>Calorie Content<\/strong>: 10 calories<\/p>\n\n\n\n<p><strong>Price<\/strong>: $16.63&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Celsius-On-The-Go energy drink is perfect for those who want to lose weight while being energized.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/Screenshot_1-1-1.png\" alt=\"A packet of Celsius On The Go.\" class=\"wp-image-17777\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/Screenshot_1-1-1.png 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/Screenshot_1-1-1-300x218.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/Screenshot_1-1-1-768x558.png 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Celsius On The Go is a decent energy drink and can be consumed even on diet.<\/figcaption><\/figure>\n\n\n\n<p>Celsius energy drink powder contains 200 mg of caffeine, zero sugar, and only ten calories in its formula, which is an ideal amount if you want to drink energy drinks while losing weight.<\/p>\n\n\n\n<p>According to various&nbsp;<a target=\"_blank\" href=\"https:\/\/www.celsius.com\/frequently-asked-questions\/\" rel=\"noreferrer noopener\">studies<\/a>, drinking Celsius before exercising burns body fat and boosts energy levels. Further, this energy drink powder provides you with an immediate boost of energy and keeps you alert and focused throughout the day.<\/p>\n\n\n\n<p>Moreover, this energy drink has essential vitamins and minerals that will keep you hydrated while exercising. After looking at its ingredients, I can say that this energy drink is perfect for weight loss. However, since its caffeine content is slightly over the board, try consuming this energy drink in limited amounts.<\/p>\n\n\n\n<p>Besides this, Celsius energy comes in various delicious flavors and costs around 16.63 (14 servings). You can easily purchase this energy drink from the following e-commerce stores:<\/p>\n\n\n\n<ul><li>&nbsp;<a target=\"_blank\" href=\"https:\/\/www.walmart.com\/search?query=celsius%20on%20the%20go\" rel=\"noreferrer noopener\">Walmart<\/a><\/li><li>&nbsp;Vitamin&nbsp;<a target=\"_blank\" href=\"https:\/\/www.vitaminshoppe.com\/search?search=celsius\" rel=\"noreferrer noopener\">Shoppe<\/a>&nbsp;<\/li><li><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/CELSIUS-Berry-Powder-Stick-Sticks\/dp\/B002RSRURY\" rel=\"noreferrer noopener\">Amazon<\/a><\/li><\/ul>\n\n\n\n<p>Here&nbsp;is my <a href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/\">complete review of Celsius On-The-Go<\/a> so that you can check that out too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G-Fuel\"><\/span>G-Fuel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine Content:<\/strong>&nbsp;140mg to 150mg&nbsp;<\/p>\n\n\n\n<p><strong>Sugar Content<\/strong>: 0<\/p>\n\n\n\n<p><strong>Calories Content:<\/strong>&nbsp;10 calories<\/p>\n\n\n\n<p><strong>Price:<\/strong>&nbsp;$35.99<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>G-Fuel is another great energy drink for weight loss.<\/strong> <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1.jpg\" alt=\"G Fuel powdered energy drink in tub\" class=\"wp-image-3895\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1-300x225.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/g-fuel-1-1-768x575.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Another amazing flavor of G-Fuel energy drink.<\/figcaption><\/figure>\n\n\n\n<p>G-Fuel, a gaming supplement, is a popular energy drink available that can be used for your weight loss. Moreover, their energy drink mix sachets are ideal for health-conscious individuals since it contains 140mg of caffeine, only 15 calories, and no sugar.&nbsp;<\/p>\n\n\n\n<p>Furthermore, this energy drink keeps you hydrated throughout the day. So, if you are looking to buy an energy drink that you can consume during your weight loss journey, you can choose G-Fuel powder as your go-to drink.<\/p>\n\n\n\n<p>Moreover, this energy drink powder comes in 35 different flavors that include:<\/p>\n\n\n\n<ul><li>Battle Juice<\/li><li>Bahama Mama<\/li><li>Blue Ice<\/li><li>Bubble Gum<\/li><li>Cherry Limeade etc<\/li><\/ul>\n\n\n\n<p>Also, this energy drink costs around $36, but the price can vary depending on the flavor you choose. This energy drink is available in retail stores and online shops. But, sometimes they can run out of it, so if you want, you can order it from the following stores:<\/p>\n\n\n\n<ul><li><a target=\"_blank\" href=\"https:\/\/gfuel.com\/\" rel=\"noreferrer noopener\">G Fuel&#8217;s<\/a>&nbsp;official website<\/li><li><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/s?k=GFuel\" rel=\"noreferrer noopener\">Amazon<\/a><\/li><li><a target=\"_blank\" href=\"https:\/\/www.ebay.com\/b\/G-FUEL-Sports-Diet-Weight-Loss-Powders\/21561\/bn_7117024469\" rel=\"noreferrer noopener\">eBay<\/a><\/li><li><a target=\"_blank\" href=\"https:\/\/www.walmart.com\/browse\/health\/g-fuel\/976760_1166769_8924018\" rel=\"noreferrer noopener\">Walmart<\/a><\/li><li><a target=\"_blank\" href=\"https:\/\/www.vitaminshoppe.com\/p\/gamma-labs-g-fuel-fruit-punch-280-g-powder\/lg-1005\" rel=\"noreferrer noopener\">Vitamin Shoppe<\/a><\/li><\/ul>\n\n\n\n<p>Here is the detailed&nbsp;<a href=\"https:\/\/powderinsider.com\/g-fuel-review\/\">G-Fuel review<\/a>&nbsp;if you wish to know more about this energy drink.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rouge_Energy\"><\/span>Rouge Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine Content<\/strong>: 175mg<\/p>\n\n\n\n<p><strong>Sugar Content:<\/strong>&nbsp;0g<\/p>\n\n\n\n<p><strong>Calorie Content:<\/strong>&nbsp;12 calories<\/p>\n\n\n\n<p><strong>Price:<\/strong>&nbsp;$32.99&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Rouge energy drink powder is perfect for weight loss.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/Screenshot_8-1.png\" alt=\"Few sachets of Rogue Energy in the sand.\" class=\"wp-image-12890\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/Screenshot_8-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/Screenshot_8-1-300x208.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/Screenshot_8-1-768x531.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Rogue Energy is not entirely bad and deserves a decent rating in my opinion.<\/figcaption><\/figure>\n\n\n\n<p>Rouge energy drink powder contains 175mg of caffeine and no sugar in its formula, perfect while on a diet. Furthermore, this energy drink powder contains all the essential vitamins and minerals your body requires. It helps boost your energy levels, keeps you from getting dehydrated, and improves your brain enhancement.&nbsp;<\/p>\n\n\n\n<p>Also, this energy drink has only 12 calories, which won&#8217;t affect your weight. Furthermore, this energy drink has various tasty flavors, which means you try something new every time you drink it.<\/p>\n\n\n\n<p>However, unlike other high caffeinated energy drinks, you can drink this one daily as it won&#8217;t impact your health. Rouge energy is available in small sachets and costs around $32.99 and is available on its official website.<\/p>\n\n\n\n<p>My other article,&nbsp;<a href=\"https:\/\/powderinsider.com\/rogue-energy-review\/\">Rogue energy review<\/a>, contains all the essential elements regarding this energy drink. You can also check that out if you wish to learn more about Rouge energy drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>To sum up,\u00a0<\/strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/celsius-on-the-go\/\"><strong>Celsius-On-The-Go<\/strong><\/a>,<a href=\"https:\/\/powderinsider.com\/category\/powders\/g-fuel\/\">\u00a0<strong>G-Fuel,\u00a0<\/strong><\/a><strong>and\u00a0<\/strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/rogue\/\"><strong>Rogue<\/strong><\/a><strong>\u00a0energy drink powders are perfect for weight loss.<\/strong><\/p><\/blockquote>\n\n\n\n<p>An energy drink with the right amount of caffeine, no sugar, and low calories is perfect for weight loss. But, remember not all energy drinks are ideal for drinking while losing some weight.&nbsp;<\/p>\n\n\n\n<p><strong>Therefore, when choosing an energy drink for yourself, it is better to research the drink you are choosing before buying it. So, to conclude, if you want to drink energy drinks for weight loss, you can select the ones mentioned in this article. But remember that try to limit your energy drink consumption and only take one serving at a time.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/what-are-the-healthiest-energy-drink-powders\/\">What Are the Healthiest Energy Drink Powders? (Complete Guide)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/best-zero-calorie-energy-drinks\/\" data-type=\"post\" data-id=\"18523\">Best Zero Calorie Energy Drinks (No Weight Gain)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/best-sugar-free-energy-drink-powders\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/best-sugar-free-energy-drink-powders\/\">Best Sugar-Free Energy Drink Powders (Say No To Sugar-Crashes)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can never stay away from energy drinks, and many people will agree with my statement. Whether you are a student preparing for exams and studying all night or a<\/p>\n","protected":false},"author":2,"featured_media":20541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/20536"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=20536"}],"version-history":[{"count":23,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/20536\/revisions"}],"predecessor-version":[{"id":22544,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/20536\/revisions\/22544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/20541"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=20536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=20536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=20536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}