{"id":20276,"date":"2021-11-27T02:30:52","date_gmt":"2021-11-26T18:30:52","guid":{"rendered":"https:\/\/powderinsider.com\/?p=20276"},"modified":"2022-04-23T14:35:19","modified_gmt":"2022-04-23T06:35:19","slug":"best-energy-drink-powders-for-concentration","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/","title":{"rendered":"Best Energy Drink Powders For Concentration (Keeping Mentally Sharp)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Energy_Drinks%E3%83%BCwhats_inside\" title=\"Energy Drinks\u30fcwhat&#8217;s inside?&nbsp;\">Energy Drinks\u30fcwhat&#8217;s inside?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Can_energy_drinks_increase_your_focus_and_concentration\" title=\"Can energy drinks increase your focus and concentration?\">Can energy drinks increase your focus and concentration?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Do_energy_drinks_help_to_keep_you_awake\" title=\"Do energy drinks help to keep you awake?\">Do energy drinks help to keep you awake?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Do_energy_drinks_improve_your_mental_performance\" title=\"Do energy drinks improve your mental performance?&nbsp;\">Do energy drinks improve your mental performance?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Do_energy_drinks_help_you_focus_better_while_studying\" title=\"Do energy drinks help you focus better while studying?\">Do energy drinks help you focus better while studying?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Do_energy_drinks_help_with_your_memory\" title=\"Do energy drinks help with your memory?\">Do energy drinks help with your memory?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Can_energy_drinks_help_with_pulling_an_all-nighter\" title=\"Can energy drinks help with pulling an all-nighter?\">Can energy drinks help with pulling an all-nighter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Should_you_drink_Energy_Drinks_regularly\" title=\"Should you drink Energy Drinks regularly?\">Should you drink Energy Drinks regularly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Other_beverages_you_can_drink_instead_of_Energy_Drinks\" title=\"Other beverages you can drink instead of Energy Drinks\">Other beverages you can drink instead of Energy Drinks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Best_Energy_Drinks_for_Concentration\" title=\"Best Energy Drinks for Concentration\">Best Energy Drinks for Concentration<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#ZipFizz\" title=\"ZipFizz&nbsp;\">ZipFizz&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#G-Fuel\" title=\"G-Fuel\">G-Fuel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Advocare_Spark\" title=\"Advocare Spark&nbsp;\">Advocare Spark&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-concentration\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/concentration.jpg\" alt=\"\" class=\"wp-image-20277\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/concentration.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/concentration-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/concentration-768x512.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Energy drinks are a great source for improving your concentration levels. <\/figcaption><\/figure>\n\n\n\n<p>Concentration and caffeine go together like a dream team, and that&#8217;s something we all can agree upon. Whether you are a student preparing for your finals or a working person trying to meet your deadlines, caffeine works like magic.<\/p>\n\n\n\n<p>And what&#8217;s better than energy drinks as it contains caffeine and other vital ingredients that improve your concentration, give you energy, and keep you fresh throughout the day.<\/p>\n\n\n\n<p>Furthermore, you can improve your performance both physically and cognitively by drinking energy drinks.<\/p>\n\n\n\n<p>Now that you know the benefits of energy drinks let&#8217;s come to the actual reason you are here.<\/p>\n\n\n\n<p>You are probably here because you are having a hard time selecting the best energy drinks for concentration then. Don&#8217;t worry; I will review the best energy drink powder in this article and tell you how it is good for concentration.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Currently,&nbsp;<\/strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/zipfizz\/\"><strong>ZipFizz<\/strong><\/a><strong>,&nbsp;<\/strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/advocare-spark\/\"><strong>Advocare Spark<\/strong><\/a><strong>, and&nbsp;<\/strong><a href=\"https:\/\/powderinsider.com\/category\/powders\/g-fuel\/\"><strong>G-Fuel<\/strong><\/a><strong>&nbsp;energy drink powders are the best choice for improving your concentration as they have all the essential ingredients in them.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Now, let&#8217;s take a closer look at these three energy drink powders. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drinks%E3%83%BCwhats_inside\"><\/span>Energy Drinks\u30fcwhat&#8217;s inside?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Caffeine is the key ingredient in most energy drinks.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/44C56584-B33C-460A-BE5A-1CFBFB281573-1.jpeg\" alt=\"\" class=\"wp-image-16483\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/44C56584-B33C-460A-BE5A-1CFBFB281573-1.jpeg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/44C56584-B33C-460A-BE5A-1CFBFB281573-1-300x176.jpeg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/44C56584-B33C-460A-BE5A-1CFBFB281573-1-768x451.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Most energy drinks contain caffeine, sugar, and other vital ingredients.<\/figcaption><\/figure>\n\n\n\n<p>Caffeine is present in almost all energy drinks that act as a stimulating agent which stimulates your brain and nervous system, keeping you energized throughout the day.<\/p>\n\n\n\n<p>Furthermore, caffeine also helps in staying focused, improves your endurance, and increases your concentration level.&nbsp;<\/p>\n\n\n\n<p>The other key ingredient found in energy drinks is sugar, which is also a great source of energy and increases your concentration level. Most people try to opt for sugar-free energy drinks. This means there are many sugar-free energy drinks available for you to choose from. But, don&#8217;t worry, sugar-free drinks are still effective.<\/p>\n\n\n\n<p>Aside from caffeine as one of its key components, <a href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Guarana<\/a> is another ingredient that can be found in most energy drinks. It helps in boosting the caffeine, which as a result, provides you with an immediate burst of energy and keeps you focused throughout the day.<\/p>\n\n\n\n<p>Above all, you should also be aware that excessive caffeine and sugar consumption can only make your concentration last for two to three hours, and then you will find yourself crashing since its side effects have worn off. Besides that, it can also cause some pretty bad side effects to your body like severe headaches, depression, and anxiety.<\/p>\n\n\n\n<p>Therefore, I would advise that you try to consume energy drinks in moderate amounts to avoid these side effects.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>In my opinion, one or two scoops of energy drink powder are enough to keep you energized throughout the day.<\/strong><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_energy_drinks_increase_your_focus_and_concentration\"><\/span>Can energy drinks increase your focus and concentration?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yes, energy drinks can increase both your focus and concentration.<\/strong><\/p><\/blockquote>\n\n\n\n<p>If your schedule is filled with long hours, caffeine will keep you concentrated and focused throughout the day.<\/p>\n\n\n\n<p>The same or even more can be said about energy drinks. The caffeine and sugar in energy drinks make them effective for keeping you awake and boosting your concentration.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\">Caffeine<\/a>&nbsp;can be helpful, but it&#8217;s best not to go overboard with the amount you consume. For reference, the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\"><strong>FDA<\/strong><\/a>&nbsp;has recommended that you should only consume <strong>400 mg<\/strong> of caffeine daily.&nbsp;<\/p>\n\n\n\n<p>Using caffeine in excessive amounts can cause various&nbsp;<a target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" rel=\"noreferrer noopener\">side effects<\/a>&nbsp;like:<\/p>\n\n\n\n<ul><li>Headache<\/li><li>Depression<\/li><li>Anxiety<\/li><li>Sleeping Problems<\/li><li>Heart Problems<\/li><\/ul>\n\n\n\n<p>Therefore, to avoid this, try using caffeine in moderate amounts. And not only caffeine\u30fctry to consume energy drinks too in limited amounts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_help_to_keep_you_awake\"><\/span>Do energy drinks help to keep you awake?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yes, energy drinks do help in keeping you awake.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/alarm-clock-2.jpg\" alt=\"\" class=\"wp-image-19059\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/alarm-clock-2.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/alarm-clock-2-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/alarm-clock-2-768x512.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Energy drinks can help in keeping you awake.<\/figcaption><\/figure>\n\n\n\n<p>Many&nbsp;<a target=\"_blank\" href=\"https:\/\/academic.oup.com\/nutritionreviews\/article\/72\/suppl_1\/108\/1930535?login=true\" rel=\"noreferrer noopener\">studies<\/a>&nbsp;have shown that energy drinks can increase athletic performance and keep you awake.<\/p>\n\n\n\n<p>Energy drinks, however, can also help&nbsp;<a target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#section2\" rel=\"noreferrer noopener\">cognitive<\/a>&nbsp;performance, increase the performance of the brain, and improve the ability to remember and concentrate.<\/p>\n\n\n\n<p>Additionally, energy drinks can increase your alertness. An energy drink&#8217;s caffeine content is largely responsible for all of these improvements. Certainly, sugar and Guarana also help, but caffeine plays the most important role.<\/p>\n\n\n\n<p>The effects of caffeine are truly amazing. You&#8217;ll feel more energized after drinking it. You&#8217;ll also stay focused and concentrated.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_improve_your_mental_performance\"><\/span>Do energy drinks improve your mental performance?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yes, energy drinks can improve your mental performance.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/people-geed921405_1280-1.jpg\" alt=\"Few students are studying.\" class=\"wp-image-15186\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/people-geed921405_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/people-geed921405_1280-1-300x200.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/10\/people-geed921405_1280-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Students often need to stay up at night to study more and energy beverages can help to boost mental performance and enhance your memory.<\/figcaption><\/figure>\n\n\n\n<p>As I previously stated, drinking energy drinks can boost your mental and cognitive performance.<\/p>\n\n\n\n<p>Cognitive performances are the qualities that include brain, attention, memory, thinking, motor skills, spatial and visual processing, etc.<\/p>\n\n\n\n<p>If you lack concentration, it won&#8217;t be easy to carry out your daily tasks. Sometimes, I find it difficult to concentrate on my work. That&#8217;s where caffeine comes in. It gives you an immediate boost of energy, improves your cognitive performance, and helps you perform better in tasks.<\/p>\n\n\n\n<p>Many&nbsp;<a target=\"_blank\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0269881116681459?journalCode=jopa\" rel=\"noreferrer noopener\">studies<\/a>&nbsp;show that how energy drinks help improve a person&#8217;s mental performance. That means you can drink energy drinks to improve your cognitive skills and want to perform tasks better.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_help_you_focus_better_while_studying\"><\/span>Do energy drinks help you focus better while studying?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yes, energy drinks can help you focus better while studying.<\/strong><\/p><\/blockquote>\n\n\n\n<p>You can benefit from energy drinks that contain caffeine to concentrate better on your studies.<\/p>\n\n\n\n<p>Various&nbsp;<a target=\"_blank\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0269881116681459?journalCode=jopa\" rel=\"noreferrer noopener\">studies<\/a>&nbsp;have shown that energy drinks make students&#8217; brains more efficient in a short period. It is for this reason that they are so popular with teenagers.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Coffee Vs Energy Drinks - Which is Better for Studying\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JX6S4CYHNXg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Coffee vs energy drinks which is better for studying?<\/figcaption><\/figure>\n\n\n\n<p>If you&#8217;re a student and need help focusing while studying, you can choose energy drinks as your go-to drinks.<\/p>\n\n\n\n<p>Nevertheless, it would be best to comprehend that energy drinks do not work like magic to help you ace your exams.<\/p>\n\n\n\n<p>You should be aware of your physical and mental conditions before drinking energy drinks to help you study. In addition to energy drinks, sleeping well is also important if you want to improve your concentration.<\/p>\n\n\n\n<p>However, avoid taking energy drinks daily and only drink when you need that extra energy boost, as excessive consumption of energy drinks can lead to severe health issues.<\/p>\n\n\n\n<p>Want to know whether energy drinks really help in studying then check this video out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_help_with_your_memory\"><\/span>Do energy drinks help with your memory?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yes, energy drinks help with your memory.<\/strong> <\/p><\/blockquote>\n\n\n\n<p>The lack of concentration makes you lose your focus, and memory is less effective, making you forget most things.&nbsp;<\/p>\n\n\n\n<p>But, no need to worry now, since you can use energy drinks to improve your memory. This&nbsp;<a href=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" data-type=\"URL\" data-id=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>&nbsp;shows that energy drinks improve your memory, make it sharp and keep you alert and focused.<\/p>\n\n\n\n<p>So, you can consume energy drinks to enhance your memory. However, remember moderation is the key to everything, so try to consume them in moderate amounts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_energy_drinks_help_with_pulling_an_all-nighter\"><\/span>Can energy drinks help with pulling an all-nighter?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Energy drinks are effective if you have a night shift and want to pull an all-nighter.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/all-nighter.jpg\" alt=\"\" class=\"wp-image-17442\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/all-nighter.jpg 1250w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/all-nighter-300x180.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/11\/all-nighter-768x460.jpg 768w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><figcaption>Energy drinks are great for pulling an all-nighter.<\/figcaption><\/figure>\n\n\n\n<p>Energy drinks contain caffeine, which increases your focus, keeps you concentrated and alert, and improves your reaction time.<\/p>\n\n\n\n<p>So, if you have a night shift or want to pull an all-nighter to complete your pending deadlines or watch your favorite show, then you can use energy drinks as your go-to energy boosters.<\/p>\n\n\n\n<p>Want to know which energy drinks are better for pulling an all-nighter? Then, check out my&nbsp;<a href=\"https:\/\/powderinsider.com\/best-energy-drinks-for-pulling-an-all-nighter\/\">article<\/a>, the best energy drinks for pulling an all-nighter here.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Should_you_drink_Energy_Drinks_regularly\"><\/span>Should you drink Energy Drinks regularly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Consuming energy drinks regularly is not a problem if you don&#8217;t have any medical illness. But, it is not the healthiest choice.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Energy drinks help boost your energy levels and improve your concentration level, which makes you perform better. So, there is nothing wrong with consuming energy drinks regularly.<\/p>\n\n\n\n<p>But, it would be best if you were careful while consuming energy drinks and knew your caffeine limitations. Because excessive consumption of energy drinks can cause&nbsp;<a target=\"_blank\" href=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" rel=\"noreferrer noopener\">side effects<\/a>&nbsp;like:<\/p>\n\n\n\n<ul><li>Lack of concentration&nbsp;<\/li><li>Jitters<\/li><li>High blood pressure<\/li><li>Insomnia<\/li><\/ul>\n\n\n\n<p>You can also have a caffeine&nbsp;<a target=\"_blank\" href=\"https:\/\/www.deathwishcoffee.com\/blogs\/coffee-talk\/avoid-caffeine-crash#:~:text=A%20caffeine%20crash%20usually%20happens,Extreme%20tiredness\" rel=\"noreferrer noopener\">crash<\/a>, so it is best to know how much you consume daily.<\/p>\n\n\n\n<p>So, overall there is no harm in drinking energy drinks daily but try to stay within limits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_beverages_you_can_drink_instead_of_Energy_Drinks\"><\/span>Other beverages you can drink instead of Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>There are other healthy choices of beverages you can consume instead of energy drinks to improve your concentration.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Energy drinks are not the only way through which you can boost your concentration levels. There are other beverages available in the market that are a much healthier choice than energy drinks. So, if you are looking for other beverages you can drink instead of energy drinks, then here is a list for you.<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee\" target=\"_blank\" rel=\"noreferrer noopener\">Coffee<\/a><\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-green-tea\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-green-tea\" target=\"_blank\" rel=\"noreferrer noopener\">Green Tea<\/a><\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/orange-juice\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/orange-juice\" target=\"_blank\" rel=\"noreferrer noopener\">Orange Juice<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Energy_Drinks_for_Concentration\"><\/span>Best Energy Drinks for Concentration<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now that you have checked how energy drinks can improve your concentration, let&#8217;s check out some of the best energy drink powders available in the market to keep you focused.<\/p>\n\n\n\n<p>Here is the list of the top three energy drink powders. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calorie Content<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/powderinsider.com\/category\/powders\/zipfizz\/\"><strong>ZipFizz<\/strong><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Zero<\/td><td class=\"has-text-align-center\" data-align=\"center\">20<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/powderinsider.com\/category\/powders\/g-fuel\/\"><strong>G-Fuel<\/strong><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Zero&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/powderinsider.com\/category\/powders\/advocare-spark\/\"><strong>Advocare Spark&nbsp;<\/strong><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Zero<\/td><td class=\"has-text-align-center\" data-align=\"center\">45<\/td><\/tr><\/tbody><\/table><figcaption>Top three energy drink powders for concentration.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ZipFizz\"><\/span>ZipFizz&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine\u200c \u200ccontent:\u200c \u200c\u200c<\/strong>100mg\u200c<strong>&nbsp;\u200c<\/strong><\/p>\n\n\n\n<p><strong>Sugar\u200c \u200ccontent:\u200c \u200c\u200c<\/strong>0<\/p>\n\n\n\n<p><strong>Price:\u200c \u200c\u200c<\/strong>$29.99\u200c \u200cto\u200c \u200c$37.99\u200c \u200c<\/p>\n\n\n\n<p><strong>Calorie\u200c \u200cContent:\u200c \u200c\u200c<\/strong>20\u200c \u200ccalories\u200c<strong>&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>ZipFizz energy drink is an ideal choice of energy drink to improve your concentration as it has the perfect amount of caffeine.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1.jpg\" alt=\"\" class=\"wp-image-6781\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1-300x204.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/IMG_E5394-1-768x522.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Few tubes of ZipFizz energy drink powders.<\/figcaption><\/figure>\n\n\n\n<p>ZipFizz energy drink powder has 100 mg of caffeine content in its formula, which is enough to improve your concentration level, increase your focus, and boost your energy levels without making you feel tired.<\/p>\n\n\n\n<p>Furthermore, this energy drink has zero sugar in its formula, so you won&#8217;t have to worry about crashing or increasing your blood sugar levels. Also, this energy drink is enriched with multi-vitamins and minerals that will keep you hydrated throughout the day.<\/p>\n\n\n\n<p>The amazing part of this energy drink is that it comes in tiny tubes that can easily be carried and has various flavors. This energy drink costs around&nbsp;<strong>\u200c\u200c<\/strong>\u200c$37.99\u200c \u200cand can easily be purchased from its&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.zipfizz.com\/\">official website<\/a>,&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Zipfizz-Healthy-Hydration-Vitamins-Variety\/dp\/B007TW2G8Q\">Amazon<\/a>&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.ebay.com\/b\/Zipfizz\/bn_21839099\">eBay<\/a>.<\/p>\n\n\n\n<p>Check my article&nbsp;<a href=\"https:\/\/powderinsider.com\/zipfizz-review\/\">ZipFizz review<\/a><strong>&nbsp;<\/strong>here to gain more information about this energy drink powder.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G-Fuel\"><\/span>G-Fuel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine Content:<\/strong>&nbsp;140mg &#8211; 150mg&nbsp;<\/p>\n\n\n\n<p><strong>Sugar Content<\/strong>: 0<\/p>\n\n\n\n<p><strong>Calories Content:<\/strong>&nbsp;10 calories<\/p>\n\n\n\n<p><strong>Price:<\/strong>&nbsp;$35.99&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>G-Fuel energy drink powder is another great choice for energy drink powders to enhance your concentration level.<\/strong> <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/G-Fuel-800x800-1.jpeg\" alt=\"Tubs of G Fuel\" class=\"wp-image-5267\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/G-Fuel-800x800-1.jpeg 800w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/G-Fuel-800x800-1-300x300.jpeg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/G-Fuel-800x800-1-150x150.jpeg 150w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/07\/G-Fuel-800x800-1-768x768.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>An assortment of G Fuel flavors<\/figcaption><\/figure>\n\n\n\n<p>G-fuel is a gaming brand that provides you with a burst of energy and keeps you hydrated throughout the day.<\/p>\n\n\n\n<p>G-Fuel energy drink powder contains only 140 &#8211; 150 mg of caffeine in its formula and has only ten calories and zero sugar. This amount is enough to keep you charged up, focused, and alert throughout the day. Furthermore, this energy drink powder is enriched with vitamins and minerals.&nbsp;<\/p>\n\n\n\n<p>So, if you want something that will help you concentrate and does not make you feel exhausted, you can try this fabulous energy drink powder.<\/p>\n\n\n\n<p>Also, this energy drink powder comes in different mouth-watering flavors so that you can choose according to your preference.<\/p>\n\n\n\n<p>The best part of this energy drink powder is inexpensive and costs around $35.99. This energy drink is easily available on its <a href=\"https:\/\/gfuel.com\/\" data-type=\"URL\" data-id=\"https:\/\/gfuel.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">official website<\/a>, so you can purchase it from there and avail of their discounted deals.<\/p>\n\n\n\n<p>You can also read my other article, G-Fuel <a href=\"https:\/\/powderinsider.com\/g-fuel-review\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/g-fuel-review\/\">review<\/a>, to know more about this incredible energy drink powder in depth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark\"><\/span>Advocare Spark&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine content:&nbsp;<\/strong>120mg<\/p>\n\n\n\n<p><strong>Sugar content:&nbsp;<\/strong>Zero sugar<\/p>\n\n\n\n<p><strong>Price:&nbsp;<\/strong>54$<\/p>\n\n\n\n<p><strong>Calorie Content:&nbsp;<\/strong>45 calories&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Advocare Spark is another great choice for a powdered energy drink for improving your focus and mental performance.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1.jpg\" alt=\"Advocare Spark Energy Drink sachets.\" class=\"wp-image-7506\" width=\"1250\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1-300x176.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/08\/Spark-drinks-1-768x451.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Advocare Spark Energy helps to stay awake for a longer time.<\/figcaption><\/figure>\n\n\n\n<p>Advocare energy drink is one of the best energy drink powders you can drink to improve your concentration level since it contains only 120 mg of caffeine in its formula. This content is neither high nor low, which is great for boosting your energy levels, keeping you fully focused and alert, and improving your mental and cognitive performance.<\/p>\n\n\n\n<p>Moreover, this energy drink comes in small sachets and is completely sugar-free, which means you can consume it without worrying about sugar crashes. But, try consuming this energy drink in moderate amounts as excessive caffeine and sugar can negatively impact health.<\/p>\n\n\n\n<p>I don&#8217;t like this energy drink because it is quite expensive compared to the other two. This drink costs around $54 per sachet. But, this necessarily doesn&#8217;t mean you can&#8217;t try it out.&nbsp;<\/p>\n\n\n\n<p>I highly recommend you try this energy drink if you want to try something new other than the usual energy drinks. You can easily buy this energy drink from its&nbsp;<a target=\"_blank\" href=\"https:\/\/www.advocare.com\/\" rel=\"noreferrer noopener\">official website<\/a>.<\/p>\n\n\n\n<p>Want to know more about this energy drink? Then, check my article Advocare Spark <a href=\"https:\/\/powderinsider.com\/advocare-spark-review\/\" data-type=\"URL\" data-id=\"https:\/\/powderinsider.com\/advocare-spark-review\/\">review<\/a> here.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>If you are looking for energy drinks that boost your concentration levels,&nbsp;<a href=\"https:\/\/powderinsider.com\/category\/powders\/zipfizz\/\">ZipFizz<\/a>,&nbsp;<a href=\"https:\/\/powderinsider.com\/category\/powders\/advocare-spark\/\">Advocare Spark<\/a>, and&nbsp;<a href=\"https:\/\/powderinsider.com\/category\/powders\/g-fuel\/\">G-Fuel<\/a>&nbsp;energy drink powders are the best choices.<\/strong><\/p><\/blockquote>\n\n\n\n<p>I believe the key to effective and successful work is a well-developed focus system and excellent concentration.<\/p>\n\n\n\n<p>Energy drinks alone will not make you ace your midterms without studying, but they will allow you to focus better and concentrate better.<\/p>\n\n\n\n<p>Energy drinks can also improve memory and alertness. You can also opt to try juice, smoothies, coffee, or green tea if you are not a fan of energy drinks.&nbsp;<\/p>\n\n\n\n<p>Drinking too many energy drinks can cause health problems, so be careful. Energy drinks can enhance your concentration, but drinking too many of them can also cause health problems. <strong>Therefore, you should drink them in moderation. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/what-are-the-healthiest-energy-drink-powders\/\">What Are the Healthiest Energy Drink Powders? (Complete Guide)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/best-energy-drink-powders-for-studying\/\">Best Energy Drink Powders For Studying (Staying Smart and Focused)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/strongest-energy-drink-powder\/\" data-type=\"post\" data-id=\"15695\">What are the strongest Energy Drink Powders? (Top list)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/which-energy-drinks-are\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to view the visual Story version<\/a> of this article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Concentration and caffeine go together like a dream team, and that&#8217;s something we all can agree upon. Whether you are a student preparing for your finals or a working person<\/p>\n","protected":false},"author":2,"featured_media":20292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/20276"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=20276"}],"version-history":[{"count":20,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/20276\/revisions"}],"predecessor-version":[{"id":34617,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/20276\/revisions\/34617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/20292"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=20276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=20276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=20276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}