{"id":11323,"date":"2021-09-09T07:35:02","date_gmt":"2021-09-08T23:35:02","guid":{"rendered":"https:\/\/powderinsider.com\/?p=11323"},"modified":"2022-04-03T03:14:34","modified_gmt":"2022-04-02T19:14:34","slug":"celsius-on-the-go-review","status":"publish","type":"post","link":"https:\/\/powderinsider.com\/celsius-on-the-go-review\/","title":{"rendered":"Celsius On-The-Go Review (6.5 Out Of 10 )"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #303030;color:#303030\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #303030;color:#303030\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#What_is_Celsius_On-The-Go\" title=\"What is Celsius On-The-Go?\">What is Celsius On-The-Go?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Nutrition_Facts_of_Celsius_On-The-Go\" title=\"Nutrition Facts of Celsius On-The-Go\">Nutrition Facts of Celsius On-The-Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Calories_in_Celsius_On-The-Go\" title=\"Calories in Celsius On-The-Go\">Calories in Celsius On-The-Go<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Side_Effects_of_Calories\" title=\"Side Effects of Calories\">Side Effects of Calories<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Sugar_in_Celsius_On-The-Go\" title=\"Sugar in Celsius On-The-Go\">Sugar in Celsius On-The-Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Side_Effects_of_Sugar\" title=\"Side Effects of Sugar\">Side Effects of Sugar<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Ingredients_of_Celsius_On-The-Go\" title=\"Ingredients of Celsius On-The-Go\">Ingredients of Celsius On-The-Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Does_Celsius_On-The-Go_really_boost_metabolism_and_burn_calories\" title=\"Does Celsius On-The-Go really boost metabolism and burn calories?\">Does Celsius On-The-Go really boost metabolism and burn calories?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Is_there_caffeine_in_the_Celsius_On-The-Go\" title=\"Is there caffeine in the Celsius On-The-Go?\">Is there caffeine in the Celsius On-The-Go?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Side_Effects_of_Caffeine\" title=\"Side Effects of Caffeine\">Side Effects of Caffeine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Is_there_artificial_sweetener_in_Celsius_On-The-Go\" title=\"Is there artificial sweetener in Celsius On-The-Go?\">Is there artificial sweetener in Celsius On-The-Go?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Side_Effects_of_Sucralose\" title=\"Side Effects of Sucralose\">Side Effects of Sucralose<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Is_there_taurine_in_Celsius_On-The-Go\" title=\"Is there taurine in Celsius On-The-Go?\">Is there taurine in Celsius On-The-Go?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Taurine_Side_Effects\" title=\"Taurine Side Effects\">Taurine Side Effects<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#What_types_of_vitamins_and_minerals_are_there_in_Celsius_On-The-Go\" title=\"What types of vitamins and minerals are there in Celsius On-The-Go?\">What types of vitamins and minerals are there in Celsius On-The-Go?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Is_Celsius_On-The-Go_vegan-friendly\" title=\"Is Celsius On-The-Go vegan-friendly?\">Is Celsius On-The-Go vegan-friendly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Is_Celsius_On-The-Go_keto-friendly\" title=\"Is Celsius On-The-Go keto-friendly?\">Is Celsius On-The-Go keto-friendly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Is_Celsius_On-The-Go_gluten-free\" title=\"Is Celsius On-The-Go gluten-free?\">Is Celsius On-The-Go gluten-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Pros_and_Cons_of_Celsius_On-The-Go\" title=\"Pros and Cons of Celsius On-The-Go\">Pros and Cons of Celsius On-The-Go<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Pros_of_Celsius_On-The-Go\" title=\"Pros of Celsius On-The-Go\">Pros of Celsius On-The-Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Cons_of_Celsius_On-The-Go\" title=\"Cons of Celsius On-The-Go\">Cons of Celsius On-The-Go<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Flavors_of_Celsius_On-The-Go\" title=\"Flavors of Celsius On-The-Go\">Flavors of Celsius On-The-Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Celsius_On-The-Go_Price\" title=\"Celsius On-The-Go Price\">Celsius On-The-Go Price<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Where_to_buy_Celsius_On-The-Go\" title=\"Where to buy Celsius On-The-Go?\">Where to buy Celsius On-The-Go?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Can_you_buy_Celsius_On-The-Go_offline\" title=\"Can you buy Celsius On-The-Go offline?\">Can you buy Celsius On-The-Go offline?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Alternatives_to_Celsius_On-The-Go_Energy_Drink\" title=\"Alternatives to Celsius On-The-Go Energy Drink\">Alternatives to Celsius On-The-Go Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/powderinsider.com\/celsius-on-the-go-review\/#Relevant_Articles\" title=\"Relevant Articles:\">Relevant Articles:<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1147\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_1-1-2.png\" alt=\"A packet and a sachet of Celsius On The Go.\" class=\"wp-image-11528\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_1-1-2.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_1-1-2-300x287.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_1-1-2-768x734.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Celsius On-The-Go energy drink contains essential vitamins and minerals.<\/figcaption><\/figure>\n\n\n\n<p>Celsius On-The-Go is a <strong>convenient<\/strong> way to get healthy energy whenever and wherever you need it. You need to dissolve a packet in water to get the same delectable taste and health benefits of this beverage. It has <strong>no preservatives<\/strong>, sugar, artificial colors or flavors, aspartame, or high fructose corn syrup and is exceptionally <strong>low in salt<\/strong>, making it ideal for active lives.<\/p>\n\n\n\n<p><strong>Celsius On-The-Go contains the required vitamins and minerals. It also includes zero no sugar and few calories.<\/strong> <strong>However, the caffeine content is high that is 200mg, and might have an adverse effect on health. If I am to rate this beverage, I will give it a 6.5 out of 10. <\/strong><\/p>\n\n\n\n<p>However, if you wish to know more about my reasoning behind this rating, please keep reading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Celsius_On-The-Go\"><\/span>What is Celsius On-The-Go?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go is the perfect energy drink for staying alert and burning fat simultaneously. <\/strong><\/p>\n\n\n\n<p>Celsius On-The-Go is a sports drink that blends great taste with <strong>convenience<\/strong>. It&#8217;s the ideal beverage for anyone who wants to get the most out of their day while staying in shape. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Drinking Celsius before exercise increases metabolism, burns body fat, and provides essential energy, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.celsius.com\/frequently-asked-questions\/\" data-type=\"URL\" data-id=\"https:\/\/www.celsius.com\/frequently-asked-questions\/\" target=\"_blank\">according<\/a> to several clinical studies.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Celsius_On-The-Go\"><\/span>Nutrition Facts of Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1121\" height=\"1200\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_2-1-2.png\" alt=\"Nutritional value of Celsius On The Go.\" class=\"wp-image-11529\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_2-1-2.png 1121w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_2-1-2-280x300.png 280w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/Screenshot_2-1-2-768x822.png 768w\" sizes=\"(max-width: 1121px) 100vw, 1121px\" \/><figcaption>Nutritional value of Celsius On-The-Go.<\/figcaption><\/figure>\n\n\n\n<p>The nutrition facts of Celsius On-The-Go are given below t The nutritional information of the Celsius On-The-Go energy drink is provided in the table below. <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Celsius On-The-Go<\/strong><\/td><td><strong>Recommended Daily Intake<\/strong><\/td><\/tr><tr><td>Energy<\/td><td>10<\/td><td>2000-2400<\/td><\/tr><tr><td>Total Carbohydrates<\/td><td>2g<\/td><td>300mg<\/td><\/tr><tr><td>Sugar<\/td><td>0g<\/td><td>24-36mg<\/td><\/tr><tr><td>Sodium<\/td><td>10mg<\/td><td>2400mg<\/td><\/tr><tr><td>Vitamin C<\/td><td>60mg<\/td><td>60mg<\/td><\/tr><tr><td>Vitamin B2<\/td><td>1.7mg<\/td><td>33 IU<\/td><\/tr><tr><td>Vitamin B3<\/td><td>20mg<\/td><td>20mg<\/td><\/tr><tr><td>Vitamin B5<\/td><td>10mg<\/td><td>10mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>2mg<\/td><td>2mg<\/td><\/tr><tr><td>Vitamin B7<\/td><td>300mcg<\/td><td>300 IU<\/td><\/tr><tr><td>Vitamin B12<\/td><td>6mcg<\/td><td>6mcg<\/td><\/tr><tr><td>Calcium<\/td><td>50mg<\/td><td>1000mg<\/td><\/tr><tr><td>Chromium<\/td><td>50mcg<\/td><td>120mcg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional <a href=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" data-type=\"URL\" data-id=\"https:\/\/www.etoolsage.com\/Chart\/RDI_Chart.asp\" target=\"_blank\" rel=\"noreferrer noopener\">value<\/a> of Celsius On-The-Go powdered energy drink.<\/figcaption><\/figure>\n\n\n\n<p>As you can see from the nutrition facts table, all of the elements in Celsius On-The-Go are below or under the recommended limit.<\/p>\n\n\n\n<p>In Celsius On-The-Go, B vitamins are required for energy <strong>generation<\/strong> and aid to regulate cell health and metabolism. They also assist your adrenal glands in recovering from <strong>tiredness<\/strong>. The mixture also contains vitamin C and minerals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Celsius_On-The-Go\"><\/span>Calories in Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go includes 20 calories per serving.<\/strong><\/p>\n\n\n\n<p>A calorie is an energy <a rel=\"noreferrer noopener\" href=\"https:\/\/www.livescience.com\/52802-what-is-a-calorie.html\" data-type=\"URL\" data-id=\"https:\/\/www.livescience.com\/52802-what-is-a-calorie.html\" target=\"_blank\">complement<\/a>. Scientists have traditionally distinguished <strong>&#8220;calorie&#8221;<\/strong> as a complement of energy or heat derived from various references, such as coal or gas. In terms of <strong>subsistence<\/strong>, all foods \u2014 fats, proteins, carbs, and sugars \u2014 are vital reservoirs of calories that individuals <strong>require <\/strong>to live and act.<\/p>\n\n\n\n<p>Calories are stated on all food packaging in the nutritional balanced <strong>information<\/strong>. Calorie restriction is at the heart of many weight-loss approaches. The amount of <strong>potential<\/strong> energy in food is circumscribed by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028#calories-and-health\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/263028#calories-and-health\" target=\"_blank\">number<\/a> of calories it contains. The substance from which the calories are procured is just as notable as the calories <strong>themselves<\/strong>.<\/p>\n\n\n\n<p>To sustain, the human body needs calories. The body&#8217;s cells would <strong>perish<\/strong> without energy, the heart and lungs would cease beating, and the organs would be unable to carry out the basic <strong>functions<\/strong> required for survival. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Celsius On-The-Go includes <strong>20 calories<\/strong> per serving which are very low compared to our basic recommended daily amount, which ranges around <strong>2000-2500<\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">calories<\/a> per day.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Calories\"><\/span>Side Effects of Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.livestrong.com\/article\/478687-the-effects-of-too-many-calories\/\" data-type=\"URL\" data-id=\"https:\/\/www.livestrong.com\/article\/478687-the-effects-of-too-many-calories\/\" target=\"_blank\">Consuming<\/a> calories in excessive measure might lead to the following health issues:<\/p>\n\n\n\n<ul><li>Obesity<\/li><li>Heart disease<\/li><li>Increased triglyceride <\/li><li>Atherosclerosis<\/li><li>Fatty liver<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Celsius_On-The-Go\"><\/span>Sugar in Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Celsius On-The-Go contains zero added sugar in their formula.<\/strong><\/p>\n\n\n\n<p>Sugar is the most uncomplicated group of carbohydrates, consisting of a variety of sweet, colorless, <strong>water-soluble<\/strong> particles <a rel=\"noreferrer noopener\" href=\"https:\/\/www.britannica.com\/science\/sugar-chemical-compound\" target=\"_blank\">found<\/a> in seed plants&#8217; sap and mammals&#8217; milk.<\/p>\n\n\n\n<p>Different sugar <strong>variations<\/strong> can be made by <a href=\"https:\/\/www.sugar.org\/sugar\/types\/\" data-type=\"URL\" data-id=\"https:\/\/www.sugar.org\/sugar\/types\/\" target=\"_blank\" rel=\"noreferrer noopener\">minor<\/a> changes to the cleaning, crystallizing, and drying processes and modifying the molasses content. Sugars with varied crystal sizes have distinct <strong>functional<\/strong> properties, making them suited for different foods and beverages. <\/p>\n\n\n\n<p>The amount of molasses left on or added to the crystals <strong>determines<\/strong> the color of the sugar, which imparts pleasant flavors and changes the moisture content. The color and flavor of sugar change when it is heated. Some sugars are solely <strong>utilized<\/strong> in the food industry and are therefore <a href=\"https:\/\/www.cdc.gov\/nutrition\/data-statistics\/sugar-sweetened-beverages-intake.html\" data-type=\"URL\" data-id=\"https:\/\/www.cdc.gov\/nutrition\/data-statistics\/sugar-sweetened-beverages-intake.html\" target=\"_blank\" rel=\"noreferrer noopener\">unavailable<\/a> in supermarkets.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>To keep all of this in perspective, it\u2019s helpful to remember the <strong>American Heart Association\u2019s<\/strong> recommendations for sugar admission that <strong>men<\/strong>&nbsp;should <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=To%20keep%20all%20of%20this%20in%20perspective%2C%20it%E2%80%99s,teaspoons%20%2825%20grams%20or%20100%20calories%29%20per%20day.\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=To%20keep%20all%20of%20this%20in%20perspective%2C%20it%E2%80%99s,teaspoons%20%2825%20grams%20or%20100%20calories%29%20per%20day.\" target=\"_blank\">absorb<\/a> no more than <strong>9 teaspoons (36 grams or 150 calories)<\/strong> of attached sugar per day, and<strong> women<\/strong>, the number is lower <strong>6 teaspoons (25 grams or 100 calories)<\/strong> per day. <\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Sugar\"><\/span>Side Effects of Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Consuming <a rel=\"noreferrer noopener\" href=\"https:\/\/www.med-health.net\/Effects-Of-Sugar.html#:~:text=Consuming%20high%20amounts%20of%20sugar%20has%20also%20been,children%20and%20contribute%20to%20the%20development%20of%20osteoporosis.\" data-type=\"URL\" data-id=\"https:\/\/www.med-health.net\/Effects-Of-Sugar.html#:~:text=Consuming%20high%20amounts%20of%20sugar%20has%20also%20been,children%20and%20contribute%20to%20the%20development%20of%20osteoporosis.\" target=\"_blank\">sugar<\/a> in excessive measure might lead to the following health issues:<\/p>\n\n\n\n<ul><li>Weaken eyesight<\/li><li>Decreased activity<\/li><li>Increased drowsiness<\/li><li>Tooth decay<\/li><li>Obesity<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"866\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/dental-4120072_1280-1.png\" alt=\"\" class=\"wp-image-11530\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/dental-4120072_1280-1.png 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/dental-4120072_1280-1-300x217.png 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/dental-4120072_1280-1-768x554.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Tooth decay is one of the most common side effects of sugar.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Celsius_On-The-Go\"><\/span>Ingredients of Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The ingredients of the Celsius On-The-Go are provided below.<\/p>\n\n\n\n<ul><li>Vitamin C<\/li><li>Riboflavin<\/li><li>Niacin<\/li><li>Vitamin B6<\/li><li>Vitamin B12<\/li><li>Biotin<\/li><li>Pantothenic acid<\/li><li>Calcium<\/li><li>Chromium<\/li><\/ul>\n\n\n\n<p>Celsius On-The-Go accommodates&nbsp;<strong>MetaPlus ingredients<\/strong>&nbsp;in all varieties.<\/p>\n\n\n\n<ul><li>Taurine<\/li><li>Guarana<\/li><li>Caffeine<\/li><li>Glucuronolactone<\/li><li>Ginger extract<\/li><li>Green Tea extract<\/li><\/ul>\n\n\n\n<p>Celsius On-The-Go includes caffeine from three distinct sources: caffeine, green tea extracts, and guarana extracts. It also contains taurine to <strong>minimize<\/strong> the negative effects of caffeine. <\/p>\n\n\n\n<p>Celsius On-The-Go includes essential vitamins and minerals along with <strong>calcium<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Celsius_On-The-Go_really_boost_metabolism_and_burn_calories\"><\/span>Does Celsius On-The-Go really boost metabolism and burn calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go includes ingredients that help boost metabolism and burn calories but not how they market it.<\/strong><\/p>\n\n\n\n<p>Celsius contains MetaPlus, a proprietary blend that determines thermogenesis to accelerate <strong>metabolism<\/strong> and increase caloric burn. It contains green tea extracts, egg, guarana extracts, taurine, and ginger root extract. <\/p>\n\n\n\n<p>According to the Celsius officials, they have <strong>research<\/strong> papers backing their claim. However, upon reading the research papers, I have come to the conclusion that Celsius went way overboard with its marketing.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Although Celsius\u2122 contains a proprietary mixture of several physiologically active ingredients, it is likely that three of them, caffeine, green tea, and perhaps guarana extract are largely accountable for the observed thermogenic effects.<\/p><cite><a href=\"http:\/\/www.celsius.com\/wp-content\/uploads\/2020\/03\/metabolic_response.pdf\" data-type=\"URL\" data-id=\"http:\/\/www.celsius.com\/wp-content\/uploads\/2020\/03\/metabolic_response.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ohio Research Group<\/a><\/cite><\/blockquote>\n\n\n\n<p>Only the caffeine content is responsible for the temporary metabolic change. Now I am wondering why they bothered with the research papers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_caffeine_in_the_Celsius_On-The-Go\"><\/span>Is there caffeine in the Celsius On-The-Go?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go includes caffeine from three distinct sources: caffeine, green tea extracts, and guarana extracts.<\/strong><\/p>\n\n\n\n<p>Caffeine is a naturally transpiring stimulant that is already in tea, coffee, and cocoa plants. It <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine#what-it-is\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine#what-it-is\" target=\"_blank\" rel=\"noreferrer noopener\">operates<\/a> by <strong>activating<\/strong> the brain and central nervous system, restraining you from falling asleep, and <strong>preventing<\/strong> fatigue.<\/p>\n\n\n\n<p>Caffeine is naturally present in a variety of <strong>foods<\/strong> and <strong>beverages<\/strong>, including coffee, tea, colas, energy drinks, and chocolate. Kola nuts, guarana, and yerba mate are all <strong>botanical <\/strong>reservoirs of caffeine. Caffeine is also included in over-the-counter and <strong>prescription<\/strong> drugs.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Caffeine is used to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/caffeine.html\" target=\"_blank\">improve<\/a> mental alertness or <strong>wakefulness<\/strong> in those who are tired or drowsy. Caffeine can also be present in several headaches and migraine treatments, <strong>weight-loss <\/strong>supplements, and popular energy beverages.<\/p><\/blockquote>\n\n\n\n<p>Caffeine in green tea enhances thinking and alertness, <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-960\/green-tea\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-960\/green-tea\" target=\"_blank\" rel=\"noreferrer noopener\">increases<\/a> urine production, and improves brain messengers&#8217; function critical in Parkinson&#8217;s disease. Caffeine is thought to activate the neurological system, heart, and muscles by increasing the release of <strong>&#8220;neurotransmitters,&#8221;<\/strong> which are molecules found in the brain.<\/p>\n\n\n\n<p>Green tea contains antioxidants and other compounds that may help protect the heart and blood vessels.<\/p>\n\n\n\n<p>The seeds of the guarana plant are crumbled into a powder to obtain <strong>guarana<\/strong> extract. Caffeine, theophylline, and theobromine are just a few of the stimulants detected in them. Antioxidants detected in guarana <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#:~:text=Guarana%20extract%20is%20made%20by%20processing%20the%20seeds,antioxidants%2C%20such%20as%20tannins%2C%20saponins%20and%20catechins%20%283%29.\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#:~:text=Guarana%20extract%20is%20made%20by%20processing%20the%20seeds,antioxidants%2C%20such%20as%20tannins%2C%20saponins%20and%20catechins%20%283%29.\" target=\"_blank\">include<\/a> tannins, saponins, and catechins.<\/p>\n\n\n\n<p>Celsius On-The-Go contains <strong>200mg<\/strong> of caffeine, whereas the recommended limit set by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> is <strong>400mg<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Caffeine\"><\/span>Side Effects of Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Consuming caffeine in <a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements\/caffeine-oral-route\/side-effects\/drg-20137844\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements\/caffeine-oral-route\/side-effects\/drg-20137844\" target=\"_blank\" rel=\"noreferrer noopener\">excessive<\/a> measure might lead to the following health issues.<\/p>\n\n\n\n<ul><li>Agitation<\/li><li>Black stool<\/li><li>Blood in the urine<\/li><li>Insomnia<\/li><li>Fast heartbeat<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_artificial_sweetener_in_Celsius_On-The-Go\"><\/span>Is there artificial sweetener in Celsius On-The-Go?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go includes sucralose to replace sugar and bring sweetness to it.<\/strong><\/p>\n\n\n\n<p>It is critical to restrict our intake of sugar and sweets to <strong>maintain<\/strong> a healthy diet. Sugar substitutes are popular among people who are watching their carbohydrate and calorie intake.<\/p>\n\n\n\n<p>Sucralose has been chemically altered to be <strong>600 times<\/strong> <a href=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose#1\" target=\"_blank\" rel=\"noreferrer noopener\">sweeter<\/a> than sugar while containing nearly no calories. Sucralose is utilized in yogurt, confectionery, ice cream, and soda since it doesn&#8217;t leave an <strong>aftertaste<\/strong> in your tongue.<\/p>\n\n\n\n<p>Splenda comprises dextrose (glucose) and maltodextrin, raising the calorie <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" target=\"_blank\" rel=\"noreferrer noopener\">level<\/a> to <strong>3.36 calories<\/strong> per gram. However, because you only need a small amount of Splenda each time, the overall calories and carbs it adds to your diet are negligible.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"758\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/pancakes-1984716_1280-1.jpg\" alt=\"Pancake with dusted sugar and raspberry on top.\" class=\"wp-image-11531\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/pancakes-1984716_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/pancakes-1984716_1280-1-300x190.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/pancakes-1984716_1280-1-768x485.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Sucralose is the most accepted sugar substitute in the world, but it has few side effects.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Sucralose\"><\/span>Side Effects of Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Consuming sucralose in excessive <a href=\"https:\/\/bestdoctor.com\/blog\/sucralose-side-effects\/#:~:text=Sucralose%20Side%20Effects%20You%20Should%20Be%20Aware%20Of,conditions%20that%20come%20as%20sucralose%20side%20effects.%20\" data-type=\"URL\" data-id=\"https:\/\/bestdoctor.com\/blog\/sucralose-side-effects\/#:~:text=Sucralose%20Side%20Effects%20You%20Should%20Be%20Aware%20Of,conditions%20that%20come%20as%20sucralose%20side%20effects.%20\" target=\"_blank\" rel=\"noreferrer noopener\">measure<\/a> might lead to the following health issues.<\/p>\n\n\n\n<ul><li>Diabetes<\/li><li>Cancer<\/li><li>Gastric Problems<\/li><li>Weight Problem<\/li><li>Inflammation<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_taurine_in_Celsius_On-The-Go\"><\/span>Is there taurine in Celsius On-The-Go?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go includes taurine to lessen the negative effects of caffeine.<\/strong><\/p>\n\n\n\n<p>Taurine is an amino sulfonic acid, which is a standard chemical. It is <strong>ascertained<\/strong> in the human body naturally and serves a variety of capacities.<\/p>\n\n\n\n<p>However, contrary to <strong>common<\/strong> perception, there is no link between taurine and bull&#8217;s you know what. <\/p>\n\n\n\n<p>It is a conditionally necessary <strong>amino acid,<\/strong> like glutamine and proline, and other amino acids. This means that, with the <strong>exception<\/strong> of illness and stress, the body can <a href=\"https:\/\/draxe.com\/nutrition\/what-is-taurine\/\" data-type=\"URL\" data-id=\"https:\/\/draxe.com\/nutrition\/what-is-taurine\/\" target=\"_blank\" rel=\"noreferrer noopener\">typically<\/a> create it on its own.<\/p>\n\n\n\n<p>I have added a YouTube video to help you understand taurine in energy drinks better.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Taurine - Why is it in energy drinks? Is it safe? Caffiene versus taurine.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-Xb9BTXrcEE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Taurine in Energy Drinks.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine_Side_Effects\"><\/span>Taurine Side Effects<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Consuming taurine in excessive measure might <a href=\"https:\/\/www.thehealthboard.com\/what-are-taurine-side-effects.htm\" data-type=\"URL\" data-id=\"https:\/\/www.thehealthboard.com\/what-are-taurine-side-effects.htm\" target=\"_blank\" rel=\"noreferrer noopener\">lead<\/a> to the following health issues.<\/p>\n\n\n\n<ul><li>Mental Confusion<\/li><li>Brain Damage<\/li><li>Digestive Problem<\/li><li>Dehydration<\/li><li>Blood Thinning<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_types_of_vitamins_and_minerals_are_there_in_Celsius_On-The-Go\"><\/span>What types of vitamins and minerals are there in Celsius On-The-Go?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The vitamins and minerals in Celsius On-The-Go have been included below through the table and their work.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Function<\/strong><\/td><\/tr><tr><td>Chromium<\/td><td>Enhances the activity of insulin; helps maintain normal blood glucose levels; needed to free energy from glucose<\/td><\/tr><tr><td>Vitamin B2<\/td><td>Helps in the conversion of food into energy; needed for healthy hair, skin, brain, and blood<\/td><\/tr><tr><td>Vitamin B3<\/td><td>Helps convert food into energy; essential for healthy skin, brain, blood cells, and nervous system<\/td><\/tr><tr><td>Vitamin B5<\/td><td>Aids in the conversion of food into energy; helps make lipids, steroid hormones, neurotransmitters, and hemoglobin<\/td><\/tr><tr><td>Vitamin B7<\/td><td>Aids in the synthesis of glucose and the conversion of food into energy; aids in the production and breakdown of certain fatty acids; and is required for strong bones and hair.<\/td><\/tr><tr><td>Vitamin B12<\/td><td>Aids in lowering homocysteine levels and risk of heart disease; assists in making new cells and breaking down some amino acids and fatty acids<\/td><\/tr><tr><td>Vitamin C<\/td><td>May reduce the risk for some cancers such as those of the mouth, stomach, esophagus, and breast<\/td><\/tr><\/tbody><\/table><figcaption>Vitamins and their <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/listing_of_vitamins\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/staying-healthy\/listing_of_vitamins\" target=\"_blank\">function<\/a>.<\/figcaption><\/figure>\n\n\n\n<p>Essential vitamins and minerals are <strong>abundant<\/strong> in Celsius On-The-Go. It mostly contains vital B vitamins as well as vitamin C. To supply more nutrients, this beverage included chromium in its mix.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Celsius_On-The-Go_vegan-friendly\"><\/span>Is Celsius On-The-Go vegan-friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go contains vegan ingredients. It also labels its products as vegan-friendly.<\/strong><\/p>\n\n\n\n<p>Veganism is an ideology that <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/149636#what-is-a-vegan-diet\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/149636#what-is-a-vegan-diet\" target=\"_blank\" rel=\"noreferrer noopener\">rejects<\/a> the status of animals as <strong>commodities<\/strong>, as well as a practice of avoiding the consumption of animal merchandise, particularly in the diet.<\/p>\n\n\n\n<p>Vegans do not <strong><a href=\"https:\/\/vegan.org\/about-veganism\/\" data-type=\"URL\" data-id=\"https:\/\/vegan.org\/about-veganism\/\" target=\"_blank\" rel=\"noreferrer noopener\">consume<\/a><\/strong> dairy, eggs, or honey, nor do they wear fur, leather, wool, or down, nor do they use cosmetics or chemicals that have been <strong>tested<\/strong> on animals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Celsius_On-The-Go_keto-friendly\"><\/span>Is Celsius On-The-Go keto-friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go energy drink is sugar-free and includes fewer calories.<\/strong><\/p>\n\n\n\n<p>The ketogenic diet, often known as the keto diet, is a <strong>low-carb<\/strong>, high-fat diet. It has been proven effective for weight loss and the <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-weight\/diet-reviews\/ketogenic-diet\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-weight\/diet-reviews\/ketogenic-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">treatment<\/a> of a variety of health problems in multiple studies.<\/p>\n\n\n\n<p>A keto diet is <a href=\"https:\/\/www.dietdoctor.com\/low-carb\/keto\" data-type=\"URL\" data-id=\"https:\/\/www.dietdoctor.com\/low-carb\/keto\" target=\"_blank\" rel=\"noreferrer noopener\">beneficial<\/a> for losing weight and improving type <strong>2 diabetes<\/strong> or metabolic syndrome without causing hunger.<\/p>\n\n\n\n<p>Sucralose is used to give <strong>sweetness<\/strong> to Celsius On-The-Go, which has no added sugar. This beverage&#8217;s formula also has 20 calories. As a result, you don&#8217;t have to be <strong>concerned<\/strong> about absorbing it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Celsius_On-The-Go_gluten-free\"><\/span>Is Celsius On-The-Go gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go accommodates gluten-free elements. In addition, Celsius On-The-Go labels its beverage as gluten-free.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"776\" src=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/bread-1460403_1280-1.jpg\" alt=\"Bread on a plate with a knife.\" class=\"wp-image-11532\" srcset=\"https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/bread-1460403_1280-1.jpg 1200w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/bread-1460403_1280-1-300x194.jpg 300w, https:\/\/powderinsider.com\/wp-content\/uploads\/2021\/09\/bread-1460403_1280-1-768x497.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Gluten contained food might cause havoc in individuals who have celiac disease.<\/figcaption><\/figure>\n\n\n\n<p>Gluten is a protein discovered in <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324494\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/324494\" target=\"_blank\" rel=\"noreferrer noopener\">grains<\/a> such as wheat, rye, and barley, among others. Some gluten-free people <strong>stay away<\/strong> from highly <strong>processed<\/strong> bread, pasta, and other baked goods. People can lose weight and improve their overall health by avoiding overly processed unhealthy foods.<\/p>\n\n\n\n<p>Controlling the <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/gluten-free-diet\/art-20048530\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/gluten-free-diet\/art-20048530\" target=\"_blank\" rel=\"noreferrer noopener\">signs<\/a> and symptoms of celiac disease and other gluten-related <strong>medical conditions<\/strong> constrains a gluten-free diet. Gluten-free diets are increasingly being <strong>adopted<\/strong> by people who have not been diagnosed with a gluten-related medical condition. The diet claims to <strong>provide<\/strong> improved health, weight loss, and increased vitality, but more research is needed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_Celsius_On-The-Go\"><\/span>Pros and Cons of Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Like every energy drink, Celsius On-The-Go also has its positive and negative sides.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_of_Celsius_On-The-Go\"><\/span>Pros of Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The pros of the energy beverage Celsius On-The-Go are the following:<\/p>\n\n\n\n<ul><li>Boost energy<\/li><li>Increase mental awareness<\/li><li>Includes essential vitamins<\/li><li>Increase metabolism<\/li><li>Gluten-free, keto-friendly, and vegan-friendly<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons_of_Celsius_On-The-Go\"><\/span>Cons of Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The cons of the energy beverage Celsius On-The-Go are the following:<\/p>\n\n\n\n<ul><li>High in caffeine<\/li><li>Caffeine addiction<\/li><li>Headache<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Celsius_On-The-Go\"><\/span>Flavors of Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The flavors of the energy beverage Celsius On-The-Go are the following:<\/p>\n\n\n\n<ul><li>Orange<\/li><li>Berry<\/li><li>Coconut<\/li><li>Cranberry Lemon<\/li><li>Dragonfruit Lime<\/li><li>Kiwi Guava Lime<\/li><\/ul>\n\n\n\n<p>Firstly, I have tried their cranberry lemon and I must say it&#8217;s <strong>delicious<\/strong>. It is a mixed flavor of cranberry and lemon. it includes a delicious citrus taste lining with sweet delicious flavor and it&#8217;s amazing. I love this flavor.<\/p>\n\n\n\n<p>Next, I have tried their dragonfruit lime and it&#8217;s good too. I already love dragonfruit and here it&#8217;s mixed with <strong>tangy<\/strong> citrus flavor. This one is a must-try too. <\/p>\n\n\n\n<p>After that that I tried their orange flavor. To say I am disappointed will be an <strong>understatement<\/strong>. It has a dull orange flavor with no spark. Even being a fan of orange flavors, this particular one couldn&#8217;t match my <strong>tastebud<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_On-The-Go_Price\"><\/span>Celsius On-The-Go Price<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Celsius, like other energy drinks, does not sell its goods on its official website, but it has provided a direct link to Amazon for anyone interested in buying one. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>A box of 14 sachets costs <strong>$11.99<\/strong> on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/gp\/product\/B0083ZX29U\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0083ZX29U&amp;linkCode=as2&amp;tag=celsius0d4-20&amp;linkId=0d6e0402b3a4c299b9e9068d3b2608e1\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/gp\/product\/B0083ZX29U\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0083ZX29U&amp;linkCode=as2&amp;tag=celsius0d4-20&amp;linkId=0d6e0402b3a4c299b9e9068d3b2608e1\" target=\"_blank\">Amazon<\/a>, with free shipping. For each sachet, that comes to <strong>$0.85<\/strong>.<\/p><\/blockquote>\n\n\n\n<p>I believe it is significantly more affordable if you want my assessment, given the beverage&#8217;s strong components.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_buy_Celsius_On-The-Go\"><\/span>Where to buy Celsius On-The-Go?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The best place to buy Celsius On-The-Go is Amazon. They are reliable and delivers almost everywhere. <\/strong><\/p>\n\n\n\n<p>You can also buy Celsius from <a href=\"https:\/\/www.walmart.com\/search\/?query=celsius%20on%20the%20go\" data-type=\"URL\" data-id=\"https:\/\/www.walmart.com\/search\/?query=celsius%20on%20the%20go\" target=\"_blank\" rel=\"noreferrer noopener\">Walmart<\/a>. Customers who spend <strong>$35<\/strong> or more receive two-day delivery and free shipping from this site. Otherwise, you&#8217;ll be charged a flat <strong>$5<\/strong> delivery price. However, this only acts for those who live in the US. Overseas consumers need to purchase Celsius somewhere else.<\/p>\n\n\n\n<p>The Vitamin <a rel=\"noreferrer noopener\" href=\"https:\/\/www.vitaminshoppe.com\/search?search=celsius\" data-type=\"URL\" data-id=\"https:\/\/www.vitaminshoppe.com\/search?search=celsius\" target=\"_blank\">Shoppe<\/a> also cells Celsius with a variety of flavors but they are a bit pricey compared to Amazon and Walmart. The price of the Celsius on the Vitamin Shoppe varies from sachet to can ranging from around <strong>$1.21- $2.75<\/strong> per serving.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_buy_Celsius_On-The-Go_offline\"><\/span>Can you buy Celsius On-The-Go offline?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Not every store has Celsius products. <\/strong><\/p>\n\n\n\n<p>If you want to buy their product offline, you can use their offline store <a href=\"https:\/\/www.celsius.com\/buy-locate\/\" data-type=\"URL\" data-id=\"https:\/\/www.celsius.com\/buy-locate\/\" target=\"_blank\" rel=\"noreferrer noopener\">locator<\/a> app. All you need to click on their store locator option, and it will redirect to their offline store pages with the location.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Celsius_On-The-Go_Energy_Drink\"><\/span>Alternatives to Celsius On-The-Go Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you don\u2019t like Celsius and are scanning for other energy drink powders, here are some alternatives you may like.<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/how-many-g-fuel-can-you-drink-in-a-day-full-inquiry\/\" target=\"_blank\">G Fuel<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/is-sneak-energy-bad-for-you-full-explanation\/\" target=\"_blank\">Sneak Energy<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/is-rogue-gluten-free\/\" target=\"_blank\">Rogue Energy<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/zipfizz-review\/\" target=\"_blank\">Zipfizz<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/is-x-gamer-gluten-free-more-details\/\" target=\"_blank\">X-Gamer<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/is-advocare-spark-gluten-free\/\" target=\"_blank\">Advocare Spark<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/powderinsider.com\/nutrition-facts-of-razorwire-energy\/\" target=\"_blank\">Razorwire Energy<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Celsius On-The-Go includes essential vitamins and minerals. It boosts <strong>energy<\/strong> and increases mental alertness. But I am still rating it <strong>6.5 out of 10<\/strong> due to its false marketing method.<\/p><\/blockquote>\n\n\n\n<p>The <strong>caffeine<\/strong> content is high and can bring negative effects on health. On top of that, Celsius is bragging about being able to increase metabolism and burning fat with the help of their research papers. <\/p>\n\n\n\n<p>I have already explained the <strong>emptiness <\/strong>of the research papers they have submitted, and I am disappointed with this deception. Hence, I gave this energy beverage a low rating.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relevant_Articles\"><\/span>Relevant Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/caffeine-and-ingredients-of-celsius-on-the-go\/\">Celsius On-The-Go Caffeine and Ingredients<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/powderinsider.com\/web-stories\/celsius-on-the-go-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to view the visual version<\/a> of the article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Celsius On-The-Go is a convenient way to get healthy energy whenever and wherever you need it. You need to dissolve a packet in water to get the same delectable taste<\/p>\n","protected":false},"author":2,"featured_media":11528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,14],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/11323"}],"collection":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/comments?post=11323"}],"version-history":[{"count":64,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/11323\/revisions"}],"predecessor-version":[{"id":33477,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/posts\/11323\/revisions\/33477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media\/11528"}],"wp:attachment":[{"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/media?parent=11323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/categories?post=11323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powderinsider.com\/wp-json\/wp\/v2\/tags?post=11323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}