Sneak is one of those glamorous companies that many are raving about because of its well-designed logos and labeling, as well as its promise of sustainable energy. This powdered energy drink was created with gamers in mind, providing them with a surge of energy that allows them to play longer and be more focused.
If you are from the United Kingdom, buying Sneak wouldn’t be an issue for you. You can buy it from retailer shops in your community. But if you live outside the UK, you might need to rely on Sneak’s website.
Sneak energy drink was first introduced in the UK in 2018 by Johnny Telling and his friend. Their goal was to design an energy drink suited to the needs of people working in the gaming and creative industries.
The caffeine content of the Sneak energy drink is 150 mg. Sneak has only 12 calories and is sugar-free.
If you’re in a rush and just want to buy Sneak, you can get some on their official website here (affiliate link)
Nutrition Facts
The Sneak powdered energy drink has nutritious elements such as minerals, calcium, and B vitamins, which can help you maintain good health. Always examine the nutritional information on the back of the sachet to understand what the drink has to offer.
| Sneak Energy Drink | Nutritional Value |
| Fat | 0g |
| Carbohydrate | 3g |
| Sugar | 0.5g |
| Caffeine | 150mg |
| Protein | 0g |
| Calories | 12 |
| Salt | 0.58g |
Calorie Content of Sneak Powdered Energy Drink
A standard serving of Sneak energy drink only contains 12 calories.
Compared to other energy drinks, the calorie content of Sneak is pretty low which makes it a healthier option. This means you won’t have to alter your diet plan or exercise more to burn off the extra calories.
But you should never replace your regular meals with Sneak as it doesn’t work as a dietary supplement.
The recommended value of calorie intake is 2000 for men and 2500 for women.
Sneak Energy Drink Ingredients
The ingredients of Sneak can be separated into three sections. They are Sneak Focus, Sneak Drive, and Sneak Hydrate.
Sneak Focus
The first blend has been designed to keep you focused during gaming and work.
- L-Tyrosine
- Caffeine
- L-Theanine
- Choline Bitartrate
- L-Carnitine L-Tartrate
- Riboflavin
- Pantothenic Acid as Calcium D-Pantothenate
- Biotin
Sneak Drive
This formula was created to provide athletes with pre-workout energy and stability.
- L-Taurine
- Vitamin C
- Nicotinamide
- Vitamin B6
- Thiamin
- Folic Acid
- Vitamin B12
- Maltodextrin
- Malic Acid
- Natural Flavors
- Colors
- Sweeteners
- Silicon Dioxide
Sneak Hydrate
This blend has been designed to keep the body hydrated during sports performances and activities.
- Sodium as Trisodium Citrate
- Magnesium as Magnesium Citrate
- Potassium as Potassium Chloride
- Calcium as Di-Calcium Phosphate
Who manufactures Sneak?
Sneak energy drink is manufactured in the UK and launched in 2018 by Jonny Teeling and Will Peirce.
Sneak Energy Limited is an active company that was founded on May 18, 2016, and has its registered office in Manchester. Sneak is available in powder or cans and is targeted at those in the creative and gaming industry to boost energy and focus.
Where to buy Sneak?
You can buy Sneak energy drinks from Sneak’s official website (affiliate link).
Sneak also sell merch like shakers, shirts, and hoodies on their website. However, it is not available in other online shops like Amazon US or eBay US which is a shame.
Price of Sneak Energy Drinks
The tub (40 servings) costs $40 which means $1 per serving. It is also available in Taster packs at different offers and prices.
The price in the UK and the USA are pretty much the same. For example, a tub of Generations Cola costs around €35 in the UK and $40.00 in the USA. A pound is equal to 1.39 US dollars.
Sneak costs nearly the same as G Fuel and is more expensive than X-Gamer powdered energy drinks. Sneak costs $40 per tub while you can buy G Fuel for $35.99 to $49.99 per tub. On the other hand, you can buy X-Gamer for around $35 per tub.
So, is Sneak powdered energy drink worth the price?
Sneak is only $1 per serving, making it far less expensive than traditional energy drinks and providing all of the advantages at a lower cost.
Caffeine in Sneak Energy Drink
Every sachet of Sneak contains 150mg of caffeine.
Caffeine provides a boost in energy and focus. Each serving of this powdered energy drink contains 150mg of caffeine. However, you can portion out your consumption since it’s a powdered energy drink and the caffeine content is pretty high.
An average cup of coffee contains 80-95mg, which is enough to keep you going for two hours, more or less. The recommended value set by the FDA is 400mg of caffeine per day.
You can have one to two servings of Sneak per day with ease. But taking more than one serving of this drink might bring you closer to the suggested limit.
Caffeine is an excellent partner when you need a little bit more support to get through the day or before your workout. But, using a large amount of caffeine can lead to caffeine addiction over time, and the benefits become ineffective.
Excessive consumption of caffeine might lead to few health issues such as headache, nausea, anxiety, altered heartbeat, high blood pressure, nervousness, etc.
If you are a pregnant or a nursing mother, I suggest avoiding high caffeinated energy drinks such as Sneak. Also, if you are under 18 or have caffeine sensitivity, I recommend consulting your health advisor before consuming Sneak powdered energy drinks.
Artificial Sweeteners in Sneak Energy Drink Mix
Sneak energy drink contains no sugar. Instead, they use artificial sweeteners to give it a sugary taste.
Sucralose
Sucralose, also known as Splenda, is 600 times sweeter than regular sugar and is calorie-free. It is also commonly used in packed food and beverages.
Sucralose is a non-nutritive sweetener used in Sneak to give it sweetness and keep the product fresh.
The FDA reported the limited use of sucralose to be safe as there haven’t been any notable side effects. However, it’s best to avoid this ingredient during pregnancy and nursing.
Acesulfame Potassium
Acesulfame Potassium is another artificial sweetener used in Sneak powdered energy drinks.
Acesulfame potassium is generally called Ace K, is 200 times sweeter than sugar. It doesn’t contain any calories and is used in pecked food and sugar-free beverages.
Few studies accepted Ace K as a safe artificial sweetener. It is also used as a flavor enhancer in food and beverages. It’s advisable not to consume artificial sweeteners over the prescribed amount.
Taurine in Sneak Powdered Energy Drink
Taurine is a sulphonic amino acid that is present in all the flavors of Sneak energy drink.
Taurine is produced in both the human body and in certain foods. It is added to Sneak energy drink to increase the nutritional value and offers several health benefits such as controlling calcium cells, regulating bile salts, balancing electrolytes, and regulating the nervous system process.
Taurine has been certified by the FDA and daily doses of up to 3000mg are safe. But excessive consumption of Taurine for a long time might lead to issues such as nausea, headache, dizziness, difficulty walking, etc.
Vitamins in Sneak Energy Drink
Sneak energy drink mix contains a variety of vitamins. But the following are the notable ones.
- Vitamin B1 – Vitamin B1 plays important role in the growth and function of many cells.
- Vitamin B2 – Vitamin B2 is the key component of coenzymes that are involved in growth and energy production.
- Vitamin B3 – Vitamin B3 helps the body release energy and keeps the body healthy.
- Vitamin B5– Vitamin B5 is used to make coenzyme A (CoA), which breaks down fatty acids and performs other metabolic functions.
- Vitamin B6 – Vitamin B6 stores protein and carbohydrates. It also forms red blood cells.
- Vitamin B7– Vitamin B7 assists enzymes in breaking down fats, carbohydrates, and proteins in food.
- Vitamin B12 – Vitamin B12 release energy from food, forms red blood cells, and keeps the nervous system healthy.
Can you drink Sneak every day?
You can have a Sneak powdered energy drink every day, but I don’t recommend making it a daily habit.
Sneak energy drink mix can boost your focus and energy. It contains vitamins and nutrients that can benefit your health, plus it has zero sugar and low calories. Considering the caffeine content and its ingredients, you can drink one to two servings of Sneak without worrying about side effects.
Energy drinks can be a good option if you need an extra boost in energy and mental alertness. For example, Sneak has been created with eSports players in mind. Playing video games can put you in a high stressed situation that requires more concentration and energy.
A serving of Sneak Energy can keep you energized but I suggest consuming it in moderation.
Is Sneak energy drink bad for you?
Sneak powdered energy drink is not bad as long as you consume it in moderation.
Sneak provides quick energy boosts without too much sugar and calories, making it a pretty well-balanced energy drink. It will also prevent the crash that caffeine and sugar withdrawal can cause.
Since Sneak contains caffeine and other ingredients, consuming more than the recommended value might cause adverse effects. But this may vary depending on various factors such as caffeine tolerance, health conditions, etc.
Personally, I like to have energy drinks with caffeine range 100mg to 200mg. However, if you are caffeine sensitive, I suggest you seek advice from your health provider before consuming an energy drink such as Sneak.
Sneak Energy Drink Flavors
Here are different flavors of Sneak powdered energy drinks.
- Sour Apple
- Neon Punch
- Strawberry Watermelon
- Cherry Bomb
- Stealth
- Blue Raspberry
- Tropikilla
- Bubblegum
If you want to know more about Sneak energy drinks, here’s a video that you might find interesting.
Final Verdict
Despite the absence of Sneak energy drink in online shops in the USA (except the official website) and price variation, I recommend giving Sneak a shot.
Sneak contains fewer calories than other branded drinks, with only 12 calories per serving compared to over 100 in canned alternatives. Sneak has no sugar. This means you won’t experience the jitters or crash produced by the 25g of sugar included in other energy drinks. Sneak also has more amino acids, vitamins, and minerals than any canned energy drink.
Sneak energy drink has nice packaging and provides a pleasant flavor and energy at the first sip. But it leaves a chalky and sour aftertaste which is hard to ignore. Sneak also offers a Taster pack, which allows you to select three different flavors to get a decent idea of how it will taste and work for you.
You can buy Sneak Energy here (affiliate link)
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