Rogue energy drink has enthralled many gamers worldwide with its flavorful taste and the ability to boost energy and mental power. Every formula Rogue created has high concentrations of high-quality components.
It works well as a pre-workout or as a coffee substitute. Unlike other powdered energy drinks, it doesn’t leave a chalky aftertaste.
You can buy Rogue powdered energy drinks from retail shops near you. Also, it is available on Rogue’s website or online shops like Amazon and eBay.
Keep reading to know more about Rogue energy drinks.
Nutrition Facts of Rogue Powdered Energy Drink
Take a quick look at the Rogue energy drink’s nutrition facts provided below.
| Nutrients | Amount Per Serving | % Daily Value |
| Calories | 5 | |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 1g | <1% |
| Vitamin C | 185mg | 308% |
| Vitamin B3 | 15mg | 75% |
| Vitamin B6 | 13mg | 650% |
| Vitamin B12 | 400mcg | 6667% |
| Choline L-Bitartrate | 57mg | 10% |
So, what’s in a sachet of Rogue powdered energy drink? Let’s start with the calories in Rogue.
Calories in Rogue Energy Drink Mix
Rogue energy drink contains 5 calories per sachet.
A calorie is an energy unit. In terms of nutrition, all foods, fats, proteins, carbs, and sugars are significant sources of calories that individuals need to live and operate.
The National Institutes of Health (NIH) provides guidelines of calorie requirements for various ages and activity levels. A middle-aged moderately active female should consume 2,000 calories per day. A middle-aged moderately active male should consume 2,400 to 2,600 calories per day.
Rogue has minimal calories in its products, having a sugar-free formula, which is great if you keep to a strict daily calorie limit or don’t want to hamper your appetite. You don’t really need to adjust your meal plan to have any version of Rogue energy drink mix, which makes it an excellent pick to wake you up in the morning or keep you from falling asleep at work.
With most of the boost you’re getting coming from caffeine, Rogue doesn’t give you any substantial amount of energy for your cells to burn.
Is there sugar in Rogue energy drink?
Rogue powdered energy drink contains zero added sugar in its formulation.
Sugar is a phase of carbohydrate that the body converts to glucose. It is used in foods and beverages to make them tasteful and sweet.
Refined sugar in a moderate amount can be an acceptable element of a balanced diet. A reasonable consumption is defined as around 10% of total daily calorie intake, according to experts. On the other hand, people who take many sugary foods and beverages at the expense of more healthy food choices may consume many “empty calories.”
Although sugar has less energy than fat, it can help to increase the energy density of foods and beverages. It’s all too simple to overindulge in high-sugar meals, especially beverages.
But, excessive consumption of sugar can lead to several health issues such as the following.
- Obesity
- Affected immune function
- Diabetes
- Heart disease
- Accelerated aging
Who founded Rogue energy drink?
Chris Turzinski and Zac Dudzik founded Rogue energy drink in January 2017.
Can you buy Rogue Energy in stores?
You can buy Rogue energy drinks in stores except in Norway, Belgium, Mexico, Morocco, Latvia, and South Africa.
These countries can’t receive Rogue due to their strict import rules.
Where can you buy Rogue energy drinks?
You can buy Rogue energy drinks from retail shops within your area, but the price may vary from shop to shop.
In addition, you can buy it from the official website of Rogue or other online shops with a delivery charge such as the following.
Amazon offers 8 different flavors of Rogue powdered energy drinks in tubs for $32.99 and delivers to places where Amazon operates. On the contrary, the eBay listing doesn’t provide adequate details about what flavors they are selling and only ships to the United States.
So, if you want more choices, you can buy Rogue on their website for as low as $15.99 for the starter kit and $32.99 per tub. The starter kit includes 5 flavors in packets and a shaker of your choice.
Also, some flavors of Rogue energy drinks get sold out or out of stock in the online shops mentioned above.
How much does Rogue Energy cost?
A tub of Rogue powdered energy drink costs around $30 which means $1 per serving.
If you compared it to G Fuel, they have set the current price of the products at $29.99 which was $35.99 before. Also, a tub of G Fuel contains 40 servings of energy drink powder that means $0.74.
On the other hand, Sneak energy drink costs around $40 per tub similar to Rogue energy drink.
Compared to the nutrient facts and prices, G Fuel seems like a good choice for me.
The price of Rogue energy drink usually varies from flavor to flavor. Here’s the price list of some of its flavors.
- Pink Lemonade (Energy) – $32.99
- Strawberry Lemonade (Extreme) – $35.99
- Green Apple (Extreme) – $35.99
- Fruit Punch (Hydration) – $32.99
- Cookies ‘N’ Cream (Shake) – $23.99
Rogue Energy Drink Ingredients
Drinking Rogue energy drink mix is a natural way to boost your energy, sharpen your concentration, minimize tiredness, enhance alertness, raise exercise capacity, and encourage creativity and learning. Thanks to its mix rich in vitamins, amino acids, and natural nootropics.
Rogue powdered energy drink has been divided into two complexes. They are Energy Complex and Focus Complex.
Energy Complex
This blend has been created with gamers and athletes in mind and provides them with the necessary energy boost.
L-carnitine
L-Carnitine is an amino acid naturally produced in the body and often used to increase alertness and support neurons.
L-carnitine is a nonprotein amino acid produced naturally in the liver and kidneys from lysine and methionine’s necessary amino acids. Dietary sources of carnitine are also available.
L-Carnitine is a naturally occurring component that the body needs for energy and treats carnitine deficiency. It boosts energy levels by delivering fatty acids to the mitochondria, where the body can use them for fuel. As a result, many people use carnitine as a weight-loss supplement to help them burn fat faster.
L-Citrulline
L-citrulline is a naturally occurring amino acid produced naturally in the body and found in food, such as watermelon.
L-citrulline may help the body get more of the components it needs to build specific proteins. It may also aid in opening veins and arteries, improving blood flow, and lowering blood pressure. L-citrulline may help the body get more of the components it needs to build specific proteins. It may also aid in opening veins and arteries, improving blood flow, and lowering blood pressure.
Taurine
Taurine is an organic compound that can be found in animal tissues.
It’s present in various animal foods, dairy, brewer’s yeast, and seaweed and has a structure similar to amino acids. The nutrient is actually a sulfonic acid with an amino group attached to it.
Despite common belief, this amino acid is not extracted from bull’s you know what. However, the term Taurine is derived from the Latin word Taurus, meaning ox or bull, which could be the root of the confusion.
It is the most common ingredient in gaming beverages and occasionally pre-workout supplements because it boosts athletic performance and cardiac health.
Caffeine
Rogue energy drink mix contains 175mg of caffeine in its formulation.
Caffeine is a xanthine alkaloid found in the seeds, fruit of various plants and trees, and leaves, and it works like a natural substance to kill insects. Caffeine is a stimulant that operates on the central nervous system (CNS) in humans and is found in coffee, tea, and chocolate.
Caffeine can enhance mood, increase brain function, decrease state depression, and guard against Alzheimer’s and Parkinson’s disease. Caffeine may increase metabolism and aid fat reduction in the short term, but these effects are unlikely to last. Caffeine use in average doses approximately an hour before exercise is likely to increase performance.
Excessive consumption of caffeine can lead to serious health issues as follows.
- Headache
- Insomnia
- Nervousness
- Irritability
- Frequent urination or inability to control urination
- Fast heartbeat
- Muscle tremors
The FDA has reported caffeine intake of more than 400mg can be harmful, and that’s about four or five cups of coffee. In addition to that, if you are a pregnant or lactating mother, I suggest you avoid having caffeine altogether.
Here’s a YouTube video to help you learn more about caffeine.
Focus Complex
Focus complex has been created to increase alertness and mental health.
N-Acetyl-L-Tyrosine
L-tyrosine is an amino acid your body uses to make proteins, neurotransmitters, and other vital compounds that your body can make from another amino acid, phenylalanine.
L-tyrosine is used for its supposedly higher absorption and efficacy. People use it as a supplement to increase their physical and mental performance. However, science supports only a fraction of these claims and anecdotal benefits.
N-Acetyl-L-Tyrosine is a modified form of tyrosine that contains the active component “acetic acid” to improve bioavailability and absorption. More accessible L-tyrosine appears to promote the same processes in the body. These include cognitive improvement, stress reduction, increased working memory, and overall well-being.
L-Theanine
L-theanine is an amino acid usually found in tea leaves that is supposed to help with anxiety, stress, and sleeplessness.
L-theanine reduced stress and anxiety in people in stressful situations. Upon getting paired up with caffeine, L-theanine may help increase focus and attention.
Few studies found that L-theanine could help improve inflammation in the intestinal tract. However, we need more research to confirm and expand on these findings.
Choline Bitartrate
Choline bitartrate is the salt form of choline, an essential ingredient found in food and supplements that helps the body in stabilizing choline and converting it into acetylcholine.
Choline is a powerful brain enhancer that also helps the liver generate the molecules it needs to eliminate cholesterol from the body. Choline is also important for healthy neurological systems since it aids in the regulation of DNA synthesis.
Inadequate choline intake can also cause inflammation, leading to various illnesses such as cancer and diabetes.
What type of vitamins does Rogue energy drink have?
The types of vitamins added to Rogue are given below through the table.
| Vitamins | Amount Per Serving | Function |
| Vitamin C | 185mg | neutralize free radical molecules |
| Vitamin B3 | 15mg | convert nutrients into energy, create cholesterol and fats, create and repair DNA, and exert antioxidant effects |
| Vitamin B6 | 13mg | support immune function and brain health |
| Vitamin B12 | 400mcg | co-factor in DNA synthesis, in both fatty and amino acid metabolism |
Is Rogue energy drink a healthy option?
Rogue is a healthy energy drink since it contains various essential vitamins and minerals along with zero sugar and is low in calories.
These ingredients offer various health benefits and perform various functions in the body. They also aid in strengthening bones, healing wounds, and boosting your immune system. Rogue powdered energy drink also contains caffeine which can help decrease fatigue, improve mental function and memory.
This energy drink is low in calories and has zero sugar. Rogue uses sucralose as a substitute for sugar. Sucralose may increase digestion, boost immune function, and lower your risk of various health conditions.
Is Rogue energy drink bad for you?
Rogue energy drink mix is not bad for you as long as you consume it moderately and live a healthy lifestyle.
As Rogue contains 175mg of caffeine, it’s best to limit yourself to no more than two servings per day. This way, you can avoid consuming more than the 400mg upper limit. Thus, prevents you from experiencing caffeine-related side effects.
Rogue Energy Drink Flavors
Rogue powdered energy drink comes in various flavors and tastes such as follows.
- Cookie ‘N’ Cream
- Strawberry Kiwi
- Blue Raspberry
- Pink Lemonade
- Grape Popsicle
- Mango Pineapple
- Fruit Punch
- Strawberry Lemonade
- Watermelon
- Caramel Vanilla Latte
- Cherry Limeade
- Dragon Fruit Mango
- Green Apple
Final Verdict
Energy drinks provide several benefits that you may not be aware of. Rogue’s moderate caffeine content, vitamins, minimum calories, and sugar, as well as its powdered form, making it an ideal choice if you’re looking for a healthy powdered energy drink.
In sum, Rogue energy drink is available on Rogue’s website. You can also buy Rogue in retail shops, and online shops such as Amazon and eBay.
If used more than the recommended daily limit, caffeine, artificial sweeteners, and other compounds found in all energy drinks may pose a health risk. To avoid problems, restrict yourself to no more than two servings.