Energy drinks are versatile beverages that a wide spectrum of people can enjoy. As a morning pick-me-up, some individuals drink these instead of coffee. Others see them as different beverages that can be consumed for variety, caffeine, or taste.
Razorwire and Advocare Spark are among the best energy drinks trying to become the number one energy drink brand. Both the energy drinks claim to increase your energy and focus.
Razorwire and Advocare Spark contain essential nutrients like caffeine, vitamins, and carbohydrates that reduce tiredness and make you healthy and strong. The better one among these energy drinks depends on your preference.
The ingredient formula in Razorwire and Advocare Spark varies with the number of vitamins and electrolytes they have. You can find the one containing more micronutrients than the other.
If you have come for precise and complete info about Razorwire or Advocare Spark, keep reading this article.
Nutritional Facts of Razorwire and Advocare Spark
The quality and betterment of an energy drink brand can easily be formulated by the ingredients they contain. Nutritional facts about energy drinks tell a lot about the popularity of the specific brand.
Razorwire and Advocare Spark compete with high zest to provide their consumers with many nutrients in a small sachet. Advocare Spark is marketed as a supplement beverage, but it is most widely used as an energy drink because it contains a variety of supplements in one sachet.
Here is a table where you can learn about the ingredients present in Razorwire and Advocare Spark:
As you have seen above, Advocare Spark contains more nutrients and less caffeine than Razorwire energy. Therefore, if you are interested in an energy drink with low caffeine and a huge variety of nutrients, you should go for Advocare Spark.
If you are interested in finding out the details of nutrients present in Razorwire energy, check out my other article. To know about the details of ingredients present in Advocare Spark, check out this one.
Carbohydrates in Razorwire and Advocare Spark
Razorwire contains 1.3g of carbohydrates, while Advocare Spark contains 4g of carbohydrates in one serving.
Carbohydrates are formed due to long-chain carbon, hydrogen, and oxygen bonds. They work as a source of energy for our bodies. They enhance the metabolism of our body and increase our energy levels.
Carbohydrates are one of the three main basic forms of energy nutrients. The other forms are protein and fats. Carbohydrates are really necessary for the proper functioning of our body organs.
The Dietary Guidelines for Americans suggest that Carbohydrates should be taken in such amounts that they make up 45% to 65% of your daily calories intake. So, if you take 2000kcal per day, then the percent of carbohydrates should add up to 225-325 grams per day.
If you observe the supplement facts of Razorwire and Advocare Spark, you’ll notice that Advocare Spark contains more carbohydrates than Razorwire. Therefore, it’s better to consume Razorwire if you want to consume fewer carbohydrates.
Side effects of Excessive Consumption of Carbohydrates
If you take carbohydrates in huge quantities, you may suffer from these side effects:
- Weight Gain
- Getting Gassy
- Stomach Problems
- Slow brain functions
Vitamins in Razorwire and Advocare Spark
Razorwire and Advocare Spark contain a massive variety of vitamins like Vitamin B3, B6, B12, and vitamin C to promote good health.
Vitamins are present in many fruits and vegetables. They are also the most crucial micronutrients for our bodies. We must take vitamins for the proper functioning of organs and a better lifestyle.
Most energy drinks usually contain B types of Vitamins, and some may also include Vitamin C or Vitamin D.
Here is a table that’ll give you detailed information about the vitamins used in Razorwire and Advocare Spark:
|Vitamin B6||It helps the body’s metabolism and converts the food with the energy the body needs.|
|Vitamin B3||It helps the central nervous system to work properly and metabolizes the fats and protein in our body.|
|Vitamin B12||It helps in the development and growth of brain and nerve cells and also aids in forming DNA.|
|Vitamin B5||It is crucial for forming stress-related hormones and breakdowns the fats for energy.|
|Vitamin C||It helps heal wounds, and it is responsible for the growth and repair of cells.|
Sugar in Razorwire and Advocare Spark
A serving of Razorwire contains 0.1g of sugar, whereas Advocare Spark contains zero sugar.
Sugar is also a carbohydrate that is mainly used for sweetness in beverages. It provides energy to our body in the form of glucose.
Sugar is derived from sugarcane and sugar beet, and it is then used to enhance the sweetness of foods or drinks. It adds no nutrient value to our bodies and may lead to weight gain.
According to the AHA, the upper limit of sugar intake for an average woman is 25g, whereas the limit for an average man is 36g per day. If you consume more sugar than this limit, you may face several health issues.
By comparing Razorwire and Advocare Spark in terms of their sugar, I think Advocare Spark is a better option than Razorwire as it doesn’t contain any sugar.
Side effects of Consuming Too Much Sugar
The overconsumption of sugar may cause these complications in your body:
- Weight gain
- Kidney disease
- Liver disease
- Pancreatic cancer
- High cholesterol
- Retina nerve damage
Artificial Sweetener in Razorwire and Advocare Spark
Both Razorwire and Advocare Spark use sucralose as an artificial sweetener in their beverages.
Artificial sweeteners have changed the world’s perception of sweetness. People thought only sugar could give their food a sweet taste, but now artificial sweeteners have taken the place of sugar.
Artificial sweeteners are convenient products for people who have diabetes or trying to lower their daily sugar intake.
If you wish to eat something sweet but are concerned about the side effects of sugar, then you should try to replace sugar with sucralose.
After doing thorough research about its formulation, sucralose was approved by the FDA. It is around 600 times sweeter than sugar and adds no calories to your body.
By comparing Razorwire and Advocare Spark, I’ll go for Advocare spark because it contains no sugar and has artificial sweeteners for the sweet taste. In contrast, Razorwire contains both sugar and Artificial sweetener.
Side effects of Consuming a lot of Artificial Sweeteners
Though artificial sweeteners may not harm you if taken in modest quantities, they should not be consumed in excessive amounts; otherwise, these health problems may arise in your body:
Caffeine Comparison Between Razorwire and Advocare Spark
Razorwire contains 150mg of caffeine, while Advocare Spark contains 120mg of caffeine.
Caffeine is the most crucial element in any energy drink’s ingredients. Most energy drinks entirely rely on caffeine. The hyped-up feeling after consuming an energy drink is also because of the presence of caffeine in it.
Caffeine is a natural stimulant that works by blocking the adenosine hormone from sending out messages of tiredness and fatigue. It causes an emergency in our brain, due to which our brain goes into a “fight or flight” situation to make us alert, energetic, and focused for some time.
According to FDA, the upper intake limit of caffeine for healthy adults is 400mg. It would be best not to cross this limit at any cost because it’ll raise certain health complications.
After looking at the caffeine content of both the drinks, I think Advocare Spark is better than Razorwire energy because Advocare has less amount of caffeine.
Side effects of Using Too Much Caffeine
Taking caffeine in extreme amounts may cause these health problems:
- Trouble sleeping
- Frequent Urination
- Breathing trouble
- Fast hear rate
- High blood pressure
- Stomach pain
- Addictive and Dependency
Note: Children and Pregnant women should refrain from taking caffeine.
Calories Comparison Between Razorwire and Advocare Spark
Razorwire contains 16 calories per serving, while Advocare Spark contains 45 calories.
Energy in food or a drink is usually measured in calories. According to the NHS, the recommended intake of calories for men is 2500kcal and for women is 2000kcal. Therefore, you should always make sure to get these numbers of calories on a daily basis.
Comparing the calories of Razorwire and Advocare Spark shows that Advocare spark contains more calories than Razorwire energy. Therefore, if you want to reduce your calorie intake, you should go for Razorwire energy.
However, the calories in both drinks are less, and they won’t disrupt your diet plan.
Side Effects of Consuming Too Many Calories
Following are the side effects of taking too many calories per day:
- Heart disease
- High blood pressure
- Effect your brain working
- Disrupt hunger regulation
- Increase in risk of disease
Amino acids in Razorwire and Advocare Spark
Razorwire and Advocare Spark contain unique nutrients like L-Taurine, L-Tyrosine, and amino acids.
Amino acids are the basic building blocks of protein because they make long chains of bonding, and then thousands of amino acids combine to form a specific protein.
Amino acids are really necessary for cell growth and division in our body because all the muscles need energy from protein.
Following are the type of amino acid that Razorwire and Advocare Spark contains.
Razorwire contains 1250mg of taurine, while Advocare Spark contains 200mg of L-Taurine.
L-Taurine is an amino acid used as an antioxidant for the movement of minerals in our body. It’s necessary for minerals and nutrients in our blood to function properly.
L-Taurine improves our health by controlling the sugar in our blood and reducing our body’s cholesterol level. It is also proved effective in burning more fats while we are involved in physical activity.
According to the NHS, taking up to 3000mg of L-Taurine is safe to be consumed in a day. However, you should be careful not to exceed this limit.
Advocare Spark contains 500mg of L-Tyrosine, whereas Razorwier energy has not disclosed the amount of L-Tyrosine it uses in one serving.
L-Tyrosine is an essential amino acid that is produced in our bodies. It can contribute a lot to our body by making us alert and focused. L-Tyrosine also depletes the hormone released when we are under stress.
It aids the body’s production of proteins, enzymes, thyroid hormones, and skin pigment melanin. It also aids in producing neurotransmitters, which aid nerve cell communication. Tyrosine is needed for the synthesis of adrenaline, norepinephrine, and dopamine.
So, Razorwire and Advocare Spark contain L-tyrosine and provide you with all the above benefits. However, try to avoid the overconsumption of L-tyrosine to be on the safe side.
Taste Comparison Between Razorwire and Advocare Spark
Razorwire contains 6 distinct fruity flavors, while Advocare Spark contains 10 delicious flavors.
The flavors variety matters in the sales of an energy drink because people tend to like energy drinks with more flavors.
If you are excited about finding out the flavors of both energy drinks, then let’s get started with the flavors of Razorwire and Advocare Sparks.
Flavors of Razorwire Energy
Razorwire comes in 6 amazing flavors:
- Sweet Lemonade
Flavors of Advocare Spark
Advocare Spark has 10 delicious and tasty flavors, which are mentioned below:
- Mandarin orange
- Fruit punch
- Mango strawberry
- Pink lemonade
- Green apple
- Blue raspberry
Flavors of Razorwire and Advocare spark are all unique and tasty, which will please your taste buds and you’ll be surprised at the delightful aftertaste of each flavor.
Here, I’ve added a video for the review of Razorwire energy and its flavors:
Price Comparison Between Razorwire and Advocare Spark
A single sachet of Razorwire costs around $3, while a single serving of Advocare costs around $2.
The affordability of an energy drink can not be ignored when buying from a particular brand. Even if you like some energy drink brands, but they are too expensive to buy, you would probably leave them.
After comparing the price, it seems Advocare Spark comes out on top. So, if you want something healthy and energetic at a low price, go for Advocare Spark.
I recommend you buy Razorwire from their official website, and also, if you want to buy Advocare Spark, then use their official website. By ordering through their official websites, you’ll get genuine products and have a lot of flavor options.
The Final Verdict
In my opinion, Advocare Spark is better than Razorwire energy because it has more vitamins and less caffeine than Razorwire energy. Moreover, Advocare Spark is sugar-free, and it has a lower price.
However, both energy drinks are well-reputed and famous in the energy drinks market. Therefore, the final choice comes down to your personal preferences.
Both Razorwire and Advocare Spark will make you energetic, sharp, and quick with caffeine content. Moreover, the vitamins, minerals, and electrolytes will keep you hydrated and sharpen your alertness and attention.