Outbreak Nutrition Energy is one of the finest energy drinks that can reduce mental and physical tiredness. The fact that it contains essential nutrients is really surprising because it is not made solely to deliver energy but can also make your body healthy and sound.
Outbreak Nutrition Energy has 125mg of caffeine, essential vitamins, carbohydrates, and antioxidants that make you focused and alert. These nutrients help in bringing a great positive change to your body. The ingredients label of Outbreak Energy mentions Regular Boost and Extreme Boost.
The Regular Boost contains only one scoop, and it has less caffeine because it is less in quantity, whereas the Extreme Boost has double the quantity, and so do the ingredients which are less in the first one. Please keep in mind that I’ll be reviewing the nutritional facts using the regular boost of Outbreak.
Without any further ado, let’s dive into the details of Outbreak Energy Powder’s Nutrition Facts as I explain each nutrient in detail.
Ingredients in Outbreak Nutrition Energy Powder
The nutrients in any energy drink tell a lot about the quality and features of the specific energy drink. Outbreak Nutrition Energy Powder has the perfect blend of ingredients to make you energetic and strong.
Outbreak Nutrition energy powder has caffeine, vitamins, carbohydrates, and antioxidants to keep you hydrated throughout the day without any jitters. Caffeine is somehow the primary nutrient in every energy drink, and the exciting feeling you get from drinking an energy drink also comes from caffeine.
On the other hand, the sugar content in energy drinks is also important, but it is used rarely because sugar has many disadvantages. It can increase your weight; therefore, energy drinks brands try to lessen it as much as possible.
Here is a table for the ingredients present in Outbreak Nutrition Energy Powder. Also, check out the recommended daily intake column for important information.
|Nutrients||Per Serving||Recommended Daily Intake|
Upon taking a closer look at the table, you can understand that Outbreak Nutrition Energy Powder contains a lot of essential and vital ingredients that can make you healthy and energetic.
Caffeine in Outbreak Nutrition Energy Powder
Outbreak Nutrition Energy includes 125mg of caffeine in the single scoop or regular boost.
Caffeine can increase your energy level and improve your physical performance. It can also sharpen your attention and make you physically and mentally alert for your important work or favorite game. That’s why most energy drinks use it for its wonderful qualities.
Caffeine is a stimulant, and it blocks the adenosine hormone, which is the reason behind the fatigue and tiredness we experience after doing an extreme physical or mental activity. So, you feel excited and energetic after consuming energy drinks which consequently ingest caffeine in your blood.
Precautionary measures should be taken while consuming caffeine because caffeine can also affect your health badly. Therefore, the FDA has decided that no one should take more than 400mg of caffeine per day. If you take caffeine more than this amount, there will be risky consequences.
Besides, it is also suggested that children and pregnant women should not consume caffeine without a doctor’s prescription.
If you want to study more about the caffeine and ingredients of Outbreak Nutrition Energy Powder, then check out this article.
Complications of Using Too Much Caffeine
Following are the side effects of consuming too much caffeine:
- Addiction and Dependency
- High blood pressure
- Disrupting sleep patterns
I have added a video to tell you about the working and side effects of caffeine in your coffee or energy drink.
Sugar in Outbreak Nutrition Energy
Outbreak Nutrition contains zero sugar in its ingredients formula.
Sugar is a source of instant energy for your body, but the energy you get from sugar is temporary. When we ingest sugar, it breaks down into glucose which is a great source of instant and quick energy.
Humans are somehow obsessed with sweet taste, and we generally like foods and especially drinks that are sweet. However, as much as sugar is used but no one denies the sweet danger of consuming sugar in a large quantity.
The American Hearts Association has decided that an average man should limit their sugar intake to 36g, and an average woman should limit her sugar intake to 25g per day. If you overconsume sugar, you may get diagnosed with Type 2 Diabetes.
Fortunately, Outbreak Nutrition Energy does not contain any sugar, and the sweet taste in it comes from the artificial sweetener they use to give their drink a sweet taste. The name of the artificial sweetener has not been told by the company yet.
Complications of Using Too Much Sugar
Following are the side effects of overconsuming sugar:
- Skin aging and wrinkles
- Tooth decay
- Weight gain
- Increased waist size
Calories in Outbreak Nutrition Energy
Outbreak Nutrition Energy includes 10kcal in one scoop or regular boost.
The food and drink we consume on a daily basis contain energy, and we utilize this energy to do our daily chores. The energy we gain after consuming food is measured in calories. So, in short, calorie is a unit of measuring energy.
According to NHS, the recommended amount of calories for men and women in one day is 2500kcal and 2000kcal, respectively. However, this number of calories may vary from person to person depending on their age, size, and lifestyle.
Average human burns 1800kcal per day without working on doing anything. That’s because our minds and organs use the energy to do their functions.
As you can see, Outbreak Nutrition Energy only contains 10 calories, so it is safe and sound to consume one beverage per day.
Complications of Consuming Too Many Calories
Following are the side effects of high-calorie diet:
- High blood pressure
- Heart disease
Vitamins in Outbreak Nutrition Energy
Outbreak Nutrition energy powder includes many essential vitamins in its ingredients formula.
Vitamins are macromolecules necessary for the normal functioning of the body and its organs. The human body can not produce vitamins, so we must take if from some external source to complete its deficiency in the body.
Vitamins carry out many small and vital functions in our body, and without these vitamins, our body will face many challenges and be attacked by severe diseases. Our body’s immune system needs vitamins to fight against diseases and keep us healthy.
Outbreak Nutrition Energy Powder contains vitamins like VItamin B3, Vitamin B6, Vitamin B12, and Vitamin C. These are necessary for our body. Outbreak nutrition energy provides us with these vitamins in only one serving.
Complications of Using Too Many Vitamins
Overuse of vitamins can cause the following side-effects :
- Vision Changes
- Bone pain
Can You Have Outbreak Nutrition Energy Powder Daily?
Yes, you can have Outbreak Nutrition Energy Powder daily without any worry. However, it would be best if you consume it in a moderate amount to avoid the overdose of caffeine.
Outbreak Nutrition Energy is an amazing energy drink, and there is nothing bad with drinking it every day as long as you do not surpass the limit of caffeine intake. If you consume more than 400mg of caffeine per day, it may cause some serious complications in your body.
How Much of the Drink is Safe to be Consumed in a Day?
I think 2 servings of a single scoop of Outbreak Nutrition Energy is entirely safe for you to use in a day.
Outbreak Nutrition Energy contains 125mg of caffeine in a regular boost, a normal and decent amount of caffeine to consume in a day. However, if you consume 2 servings of the extreme boost of Outbreak Energy, the total amount of caffeine will rise to 500mg, which is dangerous.
In my case, I am not too fond of energy drinks with high caffeine because I am a caffeine-sensitive person. But you can go for the 2 regular servings of Outbreak Nutrition Energy if you have high caffeine tolerance. Always be careful not to consume more than 400mg of caffeine per day.
Where Can You Buy Outbreak Nutrition Energy Powder From?
Outbreak Nutrition Energy is available on their official website, Amazon, and eBay for better accessibility to their customers.
Outbreak Nutrition Energy Powder is marking its territory in almost every E-commerce platform for the ease and convenience of its consumers. The company has marched to very high ranks due to its better service and perfect ingredients.
Following are the platforms where you can buy Outbreak Nutrition Energy Powder:
In short, Outbreak Nutrition Energy is an extraordinary energy drink that takes off where other energy drink brands leave off. The company has made its ultimate trust among customers due to better service and healthy ingredients.
Outbreak Energy contains vitamins, carbohydrates, antioxidants, and amino acids for the better growth and strength of the human body.
I think you should give Outbreak Nutrition Energy a try to find out its amazing flavors as its makers make sure to introduce great features that inspire and make their consumers happy and energetic.