Nutrition Facts of Juju (Useful Facts)

JuJu Energy is one of the beverages that can provide you with a jolt of energy within a few minutes. Its popularity and sales are increasing day by day due to the amazing ingredients.

As we look around us, everyone is looking for a few ounces of energy boosters to get through their exhausting daily routine. JuJu energy is a great choice for these people.

JuJu energy contains essential nutrients like Vitamin B, Vitamin C, Carbohydrates, and many more. It is one of the few drinks which contain natural caffeine.

Other than that, being a low-calorie and sugar-free beverage makes it more useful than others.

JuJu contains zero sugar, 15mg calories, and 135mg of caffeine, giving you appropriate balance energy to get you to pass through your late-night work.

It has natural caffeine, which we rarely come across nowadays. Moreover, JuJu energy has Himalayan pink salt that adds value to its taste.

The ingredients in JuJu can make you energized, alert and improve your eyesight simultaneously. But is it worth the trouble? Should it be used excessively?

If you are puzzled by queries like that, keep reading this article, and you’ll get complete information on its nutrition facts.

Ingredients of JuJu Energy

Before looking into the ingredients, it is important to remember that the key to determining the effectiveness of a beverage is to closely examine the number of its ingredients and then compare it with recommended daily intakes.

I have made a table below to give you a perfect understanding of JuJu energy’s ingredients.

NutrientsAmount Per ServingRecommended Daily Intake
Calories 15g 2000-2400g
Carbohydrates3g 300g
Calcium 30mg1000mg
Chloride 10mg 3400mg
Vitamin B6 10mg2mg
Vitamin B12 250mcg 6mcg
Niacin 20mg20mg
Vitamin C 60mg60mg
Vitamin D 25mcg 400mcg
L-Theanine50mg 450mg
Himalayan Pink Salt 20mg 2g
Riboflavin 2mg1.7mg
Nutrients Table of JuJu Energy.

The above mentioned are the ingredients present in JuJu Energy.

Remember that these above-given nutrients intake is necessary daily because they provide you the energy for your whole day and help in the better working of your body.

ingredients of JuJu Energy
Nutrients present in JuJu Energy.

Calories in JuJu Energy

JuJu energy has 15g of calories per serving.

The amount of energy present in a food or drink is often measured as calories. It is a unit of measurement for finding out the energy concentration in a food or drink.

As we know that we need energy for movement, thinking, and other daily activities, our body converts the food we eat into energy, which we use for our activities.

The recommended daily intake of calories varies from gender to gender. According to NHS, an average man needs around 2500kJ of calories per day while an average woman needs 2000kJ of calories per day. A variation can come regarding the above values depending on size, age, and physical activity levels.

A low-calorie diet can help you maintain a proper diet for your body because we need to burn out the calories we take daily. Otherwise, it would just be stored up in our body and lead to weight gain, high blood pressure, and many other diseases.

A human body burns out 1800 calories per day without doing anything. Therefore, if you are involved in some extreme physical activity, you should increase your calories intake for the proper functioning of your body.

Carbohydrates in JuJu

JuJu energy contains only 3g of carbohydrates in its formula.

Carbohydrates are one of the three main nutrients that are found in food. Carbohydrates are made up of chains of carbon and hydrogen.

When we take carbs in our daily meal, it is then breakdown by digestion and converted into glucose which can act as a source of energy for our body.

Carbs act as quick energy for our body because glucose can readily dissolve into blood and provide us a pack of energy at once.

According to Dietary Guidelines for Americans, it is recommended that carbohydrates should take 45 to 65 percent of your total daily calories. If we translate that percentage (from the perspective of 2000 calories daily), it makes up to roughly from 225g to 335g per day.

As JuJu energy only contains 3g of carbohydrates, that makes it safe to use, and it’ll have no side effects on your body.

Side Effects of Carbohydrates

Consuming carbohydrates in excess amounts may have these side effects on your body:

  1. Fatigue
  2. Increase in weight
  3. Acne
  4. Sluggish Brain

Vitamins in JuJu Energy

JuJu contains many vitamins like Vitamin B, Vitamin C and Vitamin D.

Vitamins are essential for the body’s proper functioning. They are called micronutrients because our body needs a small amount of them per day, but they are really necessary for the good working of the body.

Therefore, it is always recommended that our daily meals contain a standardized amount of vitamins.

Lucky for you, JuJu energy contains many vitamins which can help you maintain the better functioning of your body.

Here is a table that can help you understand the need and functioning of vitamins in your body.

Essential VitaminsBenefits
Vitamin B6 Boosts brain health
Generates good mood
Vitamin B12Enhances Concentration
Increases mental functioning
Vitamin CGood for Immunity
Reduce muscle soreness
Reduces fatigue
Vitamin DMakes bones and teeth healthy
Regulates Insulin level
Supports Immune system
Benefits of the vitamins present in JuJu Energy.

Side Effects of Vitamins

Overdosage of vitamins can also cause several health issues. Such as,

  1. Headache
  2. Irritation
  3. Joint Pain
  4. Stomach Pain
  5. Diarrhea

Sugar in JuJu Energy

Sugar in a Jar
Excess use of sugar may lead to weight gain.

JuJu Energy doesn’t contain any sugar.

Sugar is also a form of carbohydrate found in several foods and beverages. Sugar is a source of quick energy, good for an energy boost.

The sweet taste of sugar makes it more compelling, and people often start using it in excess without even realizing it. Taking sugar in excess will lead to many health problems.

One of them is diabetes, which will cause weight loss and lead to other diseases. Therefore, we should lessen our sugar intake as much as we can.

JuJu energy has zero sugar, which means that everybody can consume it without worrying about their daily sugar intake. Diabetic patients can also get boosted energy without increasing their sugar level.

Side Effects of Sugar

Consuming more sugar than recommended can cause these diseases:

  1. Heart attack
  2. Fatty liver disease
  3. Inflammation
  4. Weight gain
  5. Diabetes

Sucralose in JuJu Energy

JuJu energy uses Sucralose as its artificial sweetener.

Artificial Sweeteners are a great alternative for sweet taste. They increase taste in the product and have no side effects.

The artificial sweetener sucralose used in JuJu energy is 600 times sweeter than sugar and has no bad aftertaste like other artificial sweeteners.

FDA has approved Sucralose as safe to use, and it causes no major side effects in the human body. Although, it is recommended not to overconsume it.

Caffeine in JuJu Energy

Coca beans put in a cup
Natural caffeine is taken from cocoa beans.

JuJu Energy has 135g of caffeine per serving.

Caffeine is a primary product of almost every energy drink. An energy drink without caffeine serves no purpose. We should always check the amount of caffeine in an energy drink before using an energy drink.

Caffeine makes you alert focused and creates a sensation of wakefulness. Caffeine is really good for keeping you awake and giving you quick energy to finish the work assigned to you.

A study shows that caffeine can also increase your long-term memory.

JuJu energy uses natural caffeine. Natural caffeine has more benefits than artificial ones. They are taken directly from cocoa beans and added to the JuJu energy. Natural caffeine will give you more sustainable energy that is not contaminated with any chemical by-products.

However, it is recommended not to take more than 400mg of caffeine per day for healthy adults. This is a statement by the U.S. Food and Drug Administration.

Also, caffeine is not good for children and women who are pregnant or nursing. It may cause many health problems in them and lead to serious health issues.

Side Effects of Caffeine

Surpassing the limit of recommended caffeine amount can have these side effects on your health.

  1. Insomnia
  2. Increase heart rate
  3. Dysphoria
  4. anxiety

Flavors of JuJu Energy

JuJu energy has eleven delicious flavors.

They include:

  1. Horchata
  2. Pina Colada
  3. Grapesicle
  4. Green Apple
  5. Sour Gummy Worms
  6. Pumpkin Spice
  7. Bomber Pop
  8. Blue Raspberry
  9. Tropical Juggernaut
  10. Cherry Bomb
  11. Watermelon Crush

Here is a video which I found on the youtube reviewing different flavors of JuJu Energy drink.

Does Juju Energy Actually Work?

JuJu energy works if consumed within the limit.

We all know that excessive use of something leads to many health problems. The same goes for energy drinks; if we consume energy drinks more than required, they may negatively impact our health.

If your caffeine tolerance is high, you can drink two servings of JuJu energy per day, but limit JuJu energy to one serving per day if your caffeine tolerance is low.

Examining the ingredients present in a pack of JuJu energy drinks will prove its usefulness and effectiveness.

Where to Buy JuJu Energy and How Much Does it Cost?

JuJu energy drink costs around $36, which has 30 servings in it. So, the price of one sachet becomes around $1.30. This is a reasonable price for a beverage like this.

Purchasing JuJu energy is easy because access and affordability are two things that JuJu energy has.

If you want to purchase JuJu energy physically, you can do that from Walmart nearby.

You can also buy it online on Amazon and their official website.

Remember that costs may vary for a different location. Also, the delivery charges will increase its price by a few bucks.

Alternatives of JuJu Energy Drink

Up until now, there may be a few things that you like or don’t like about JuJu energy. If you want to drink something other than JuJu Energy drink, I’ve got some suggestions in the next sections.

Sneak Energy

It is a powdered energy drink that contains around 150mg of caffeine in each serving. If you are a pro gamer or fitness freak, then sneak energy is very good for your mental strain and helps you get attentive.

Moreover, Sneak energy has zero sugar making it an amazing choice for people to lower their sugar intake.

Sneak energy is refreshing and convenient. It’ll make you attentive and focused for all your games and late-night streams.

All these qualities make it a matchless alternative to JuJu energy. You can use Sneak energy daily without surpassing the recommended limit of caffeine intake.

You can check out this article for a complete review of Sneak Energy.

Mixt Energy

Mixt energy is a great energy drink with 166mg of caffeine per serving. It is really good for your gaming sessions.

Mixt Energy increases your body’s attention and energy level, making you ready for your performance. Furthermore, the flavors of Mixt Energy are tasty and mouth-watering. It is very affordable, and you can buy it easily both online and in physical stores.

A few things to consider is that Mixt energy has fewer vitamins and minerals than JuJu energy. If you are a daily energy drink consumer, you should maintain your caffeine intake regarding Mixt Energy because it has more caffeine and will have a bad impact on your health.

Do check out this article if you are interested in Mixt Energy.

Zipfizz Energy

Zipfizz is a great-tasting energy drink that has many flavors available in the market. It has 100mg of caffeine which is good who are aiming to decrease their caffeine intake daily.

Zipfizz is an amazing energy booster that provides your body with basic nutrients and helps you stay energized for a particular time.

Not only does Zipfizz has less caffeine, but it also has many healthy ingredients in it, which will make your body’s metabolism excellent.

Zipfizz boosts your immune system with its antioxidants. Vitamin B12 concentration in Zipfizz is higher than other energy drinks, which increase your neurological functioning and produce more red blood cells in your body.

This article will give you complete information about Zipfizz energy.

Final Verdict

In my opinion, all these nutrients in the JuJu Energy drink make it worth a try. It’ll help you in understanding energy drinks from many different perspectives.

JuJu energy is one of the new favorites in the field of energy drinks. It has many unique ingredients that other energy drinks lack.

With that said, this beverage can be your companion in completing late-night gaming sessions with enthusiasm. Just remember to consume JuJu Energy in moderation.

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I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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