An extra boost is all you sometimes need while performing workload-intensive tasks to maximize efficiency. To fulfill your need, you need a drink that maximizes your performance to a whole new level. And that’s where Nau energy drink powder comes in.
This energy drink powder is an amazing energy drink that is completely caffeine-free but still provides you with the right boost to keep you energized. Still confused about how this energy drink power works.
Say no more! I will be providing an in-depth review of the Nau energy drink that will help you decide the perfect drink to charge your performance battery and fulfill your supplement needs.
If you’re looking for an energy boost, you must consider Nau energy drink. It is a powerhouse of supplements that provides you an immediate supply of energy and that too, without any caffeine or sugar. I will rate this energy drink powder 8 out of 10 because of its amazing ingredients and vitamins.
Let’s dive right into the review and look at the supplements being offered by Nau energy drink:
Supplement Facts of Nau energy drink:
I have added the table below to show the supplement facts of Nau energy drink powder:
| Nutrient | In 100 ml | In 400 ml |
| Energy | 8 kcal | 31 kcal |
| Fat | 0 g | <0.1 g |
| Carbohydrates | 1.9 g | 7.8 g |
| Sugars | 0.1 g | 0.5 g |
| Dietary Fibre | 0.03 g | 0.1 g |
| Protein | 0.06 g | 0.2 g |
| Salt | 0 g | 0 g |
| Niacin | 2.2 mg | 8.8 mg |
| Vitamin B6 | 0.2 mg | 0.8 mg |
| Pantothenic Acid | 0.8 mg | 3.3 mg |
| Magnesium | 46.9 mg | 187.5 mg |
Now that we have had a look at the supplement’s name let’s discuss them in detail. Read on!
Calories in Nau energy drink
Nau energy drink contains only 11 calories per serving.
Calories are a great energy source but should be avoided as much as possible. Their excess usage can lead to weight gain and various negative impacts; therefore, you should consume them within the limit of 2000-2500 per day.
Nau only contains 11 calories per serving. Therefore, there’s no need to worry about it.
Side effects of calories
Excess calorie consumption may result in the following health complications:
- Increased blood pressure
- Overweight
- Fatty liver disease
- Osteoarthritis
- Cancer
Carbohydrates in Nau energy drink:
Nau energy drink contains 1.9 grams of carbohydrates only.
Carbs are an essential component of the daily diet, and hence you should include them in your daily diet. These are an integral source of carbs but, again, similar to calories; these cause negative side effects when consumed excessively. It can result in weight gain, making it imperative to limit your daily carbs intake.
Since Nau contains only a minimal amount of carbs (1.9g), it cannot hurt your health. It can hence be consumed without any need to worry about its consequences.
Side Effects of Carbohydrates
Excess Carbohydrate consumption can have the following negative impacts:
- Cardiovascular disease
- Poor metabolic health
- High blood sugar
- Weight gain
Caffeine Content in NAU energy drink
Nau energy drink powder does not contain any caffeine in its formula.
This may come as a surprise to many, but Nau energy drinks contain Zero caffeine. Yes, you heard it right. This may seem out of the box, but this comes out as a great advantage.
Caffeine has various benefits, including stimulating the central nervous system, blood pressure, and heart muscles. Thus, it is included in most of the drinks consumed in the market.
Its regular use doesn’t cause an increase in blood pressure levels. Caffeine intake also increases urine flow and acts as a water pill.
Caffeine treats the following:
- Mental alertness
- Headaches
- Migraines
- Athletic performance
- Memory
- Obesity
Side effects of caffeine
Caffeine has various benefits but can have detrimental effects when consumed in excess. These include
- Anxiety
- Sleeplessness
- Irritability
- Indigestion
- Tremors
- High Blood Pressure
Without caffeine in the drink, you need not worry about its potential side effects.
Sugar content in Nau energy drink
Nau energy drink powder is completely sugar-free.
Nau energy drinks contain Zero sugar which comes as a huge advantage. Sugar can often be found in excess amounts in other drinks offered in the market, but these can lead to negative side effects. These include:
- weight gain
- increased risk of heart disease
- type 2 diabetes
- high blood pressure
- fatty liver disease
Guidelines recommend that sugar consumption should not exceed 10 percent of calories. If you consume 2000 calories per day, sugar should not account for more than 200 calories.
Side effects of sugar:
Excess sugar consumption must be avoided as it can result in the following detrimental effects:
- Weight gain
- High blood sugar
- Type 1 diabetes
You might also be wondering whether sugar-free energy drinks cause weight gain or not, then, check this article out!
Artificial sweeteners in Nau energy drink
Sucralose is a sweetener present in Nau.
A sugar substitute is used in Nau energy drink named sucralose. The name is also known as Splenda. It only contains a minimal amount of sucralose, making it healthy to consume.
Also, sucralose is completely safe for consumption. There’s no need to worry if you do not exceed the limit, which can cause detrimental side effects.
Side Effects of Sucralose
Possible side effects of sucralose can be:
- Digestion problem
- Disrupts your intestinal flora
- Prevents absorption of the medication
- Headaches
- Insulin response and diabetes
If you are interested in a detailed review of the Ingredients of Nau Energy, you can check out my other article.
Essential Vitamins and Antioxidants in Nau Energy
Nau energy drink powder contains essential vitamins in its formula.
I have added a table below to show the vitamins and antioxidants present in this energy drink powder.
| Essential vitamins | Benefits |
| Vitamin B3 | Decreases joint pain |
| Vitamin B2 | Prevention and treatment of anemia |
| Vitamin B5 | Assists in the breakdown of fats and carbs, thus providing energy. |
Other Ingredients in Nau energy drink
Following are the other ingredients present in Nau energy drink powder.
- Cranberry Extract
- Pyridoxine
- Tricalcium Phosphate
Flavors of Nau energy drink
This energy drink powder contains 5 delicious flavors.
- Lemon Balm/ Elderberry
- Raspberry/ Blueberry
- Pineapple twist
- Watermelon Splash
- Green Apple
These mouthwatering flavors activate your taste buds as soon as they land into your mouth.
I’ve personally tried a few, and I will try to give you a better insight into what they taste like
Lemon Balm
This one is my favorite of all! Its taste is what differentiates it from the others.
The name might make you think it tastes like lemon, but that’s not what it is. As opposed to conventional drinks, it isn’t sweet at all.
Raspberry/Blueberry
This flavor is my second best.
It has no aftertaste, tastes great, and is non-carbonated. Therefore, I rate this a solid 9 out of 10.
Green Apple:
The flavor of green apple is weird to me, and I don’t care much about it. The flavor does not attract me. The sour taste of this flavor feels like minty cough syrup. It just tastes strange to me, to be honest.
You can choose from other flavors being offered that suit your tastes and preferences. However, the options are limited here compared to other drinks in the market, which offer a diverse range. Nau should expand its flavor range to cater to the needs of more customers.
Is Nau energy drink bad for you?
No, this isn’t bad for you, not at all! It contains zero sugar and caffeine, which means you are safe from all the two side effects. Moreover, as I mentioned before, it fulfills all your supplement needs without any negative side effects.
Want to know more about whether this energy drink powder is bad for you or not? Then, read this article here.
How much Nau energy drink can you have in a day?
Nau energy drink can be consumed only to two times a day at max.
I recommend consuming one serving only since a higher consumption can cause negative side effects. I would suggest that half a serving should be fine for a newbie because it would fulfill your need for a boost.
Adding to this, I am opposed to crossing this limit. Your health would already be at risk due to the acids and extracts this drink contains.
Side effects of Nau energy drink
The drink poses no side effects and negative impacts if consumed moderately. Excess consumption can, however, have the following effects:
- Increased Heart Rate
- High blood pressure
- Heart Palpitations
- Insomnia
- Dehydration
- Restlessness
Where to buy Nau Energy and how much?
Nau energy can be easily purchased from its official website.
Unfortunately, it is not available at any other online store besides its official one. Moreover, the site offers special deals and discounts to customers who buy these products.
A packet of 30 servings costs around $39.99 which means that a single serving costs about $1.33.
Can you drink Nau energy drink every day?
The drink does not pose any negative side effects; therefore, it is safe to say that it can be consumed according to your needs. The caffeine and sugar-free drink are a major plus point here.
Nonetheless, you must have heard the saying, “excess of anything is bad.” This applies here too. Therefore, you must consume the drink in moderation only. The drink does not contain caffeine or sugar, but this doesn’t mean that one should consume it in excess since it contains only vitamins recommended in moderate amounts. This makes it essential that you keep your average drink consumption moderate.
If you want to know more about Nau energy drink powder, then watch this video out!
Conclusion
Nau energy drink has been designed to fulfill the need of those who wish to increase their productivity to ace tasks that require a high level of concentration.
As humans, we have been designed so that we can’t do it all at once. You obviously, cannot do everything simultaneously. School, family, workouts, and socializing are tasks that can’t be done at once. Nau has been designed for people like these. Successful people already are always hungry for more and hence want maximum productivity.
Contrary to sugary drinks, Nau energy drink does not leave you crashing out. A closer look at Nau reveals that it contains no sugar, calories, or caffeine, unlike the others loaded with these just for a temporary boost only, therefore I rate this drink 9 out of 10.
It is beneficial if Nau energy drink is consumed once in a while only. This is so because you can enjoy its mesmerizing taste without risking your health by doing so.