Mixt and Rouge, both energy drink powders, are one of the most popular energy drink powders among gamers and the gaming industry. These energy drinks contain ingredients in their formula that give you the perfect energy boost whenever you need it.
Furthermore, they also improve the concentration and focus you require during gaming sessions. However, since they are both gaming energy drinks, it can be challenging to undermine which energy drink powder is the best choice.
Therefore, to make things easier for you, I have compared these energy drinks side by side to determine which energy drink powder is best for you quickly.
In my opinion, Rouge energy drink powder is a better choice as compared to Mixt energy drink as it contains a moderate amount of caffeine, lots of essential vitamins and minerals, and is sugar-free. However, if you want to drink Mixt then you can also opt for this energy drink.
Keep reading this article further to determine which energy drink powder is suitable for you.
What is Mixt?
Mixt energy drink powder is one of the best energy drinks in the gaming industry and can be used as an energy booster.
Mixt energy drink powder contains 166 mg of caffeine, no sugar, and zero calories in its formula. Furthermore, this energy drink contains a few vitamins and minerals in its formula, which will keep you hydrated during gaming sessions.
So, if you are looking for something to boost your energy levels, then this energy drink powder is a perfect choice for you. Also, this energy drink powder comes in a variety of different flavors. This energy drink is free from any harmful substances, and you can use it without worrying about its negative impact on your health. However, sometimes, its excessive consumption can lead to minor side effects.
Let’s look at the pros and cons of Mixt energy drink.
Pros and Cons
Here are some of the pros and cons.
Pros
- Improves athletic performance
- Decrease fatigue
- Increase alertness level
Cons
- Includes caffeine anhydrous
- Can cause caffeine-related side effects
- Dizziness
- Heart Palpitation
What is Rogue Energy?
Rogue energy drink powder is also a great choice for energy drink powder if you want to keep yourself energized.
Rouge energy drink powder is one of the best energy drink powders in the industry and can give you a boost of energy whenever you need it. This energy drink powder contains a moderate amount of caffeine, no sugar, and almost zero calories which is a good deal.
Furthermore, this energy drink powder comes in various flavors and has many vitamins and minerals in its formula. Also, this energy drink powder is safe to consume; However, sometimes, its excessive consumption can still cause some side effects.
Let’s look at the pros and cons of Rogue energy drink.
Pros and Cons of Rogue Energy
Here are some of the negative and positive aspects of Rogue energy drink.
Pros
- Has a lot of flavors to choose from
- Availability of flavors with different caffeine levels
- Value for money
- Has a healthy formula
Cons.
- Weak formulation
- Not available in stores
- Slow handling time for international orders
Is Mixt or Rogue a better option?
In my opinion, Rogue energy drink powder is a better option as compared to Mixt energy drink due to the fact that it contains a moderate amount of caffeine, zero sugar, and calories, as well as all the essential minerals, vitamins, and amino acids in its formula comparatively.
I have added a table below to show the significant difference between energy drink powders.
Powders.
| Energy Drinks | Caffeine | Calories | Sugar |
| Rogue Energy | 175mg | 0 | 0g |
| Mixt Energy | 166mg | 0 | 0g |
As you can see, the difference between both energy drink powders is caffeine. Mixt energy drink contains 166 mg of caffeine. In contrast, Rogue has 175mg of caffeine, which in my opinion, is neither bad nor good. So, if you drink caffeinated beverages daily and can handle a large amount of caffeine daily, then both of these energy drink powders are best for you.
Furthermore, these energy drink powders are completely sugar and calorie-free so that you can select any of these powders according to your preference.
The only difference between energy drinks is that while Rogue energy drink powder is packed with amazing vitamins, minerals, and amino acids, Mixt only has a few.
Let’s look at the nutritional facts of both energy drinks and compare them side by side.
Nutritional Facts of Mixt vs. Rogue
I have added a table below containing the nutritional facts of both energy drink powders below to see which energy drink is best for you.
So you can quickly determine which one is a better choice.
| Nutrition Facts | MIXT (3.25g per scoop) | G Fuel (7g per sachet) |
| Calories | 0 | 0 calories |
| Caffeine Content | 166 mg | 175 mg |
| Carbohydrates | 0 | 0 |
| Sugar Content | 0g | 0g |
| Vitamin C | – | 185 mg |
| Vitamin B3 | 8 mg | 30 |
| Sodium | 70 mg | |
| Vitamin B7 | 300 mcg | |
| Vitamin B6 | 8mg | 13 mg |
| Vitamin B12 | 16 mcg | 400 mcg |
| Taurine | 830mg | – |
| L Tyrosine | 830mg | – |
Rogue energy drink powder is enriched with vitamins and minerals. Whereas, Mixt only has a few. However, both energy drink powder contains almost the same ingredients in ist formula. Let’s look at some of the nutritional facts of both energy drink powders.
Calorie content in Rogue vs. Mixt
Both energy drink powders contain zero amount of calories in their formula.
A calorie is a form of carbohydrate that gives us energy stored in our body in fats. Even though calories are a good energy source and crucial for the human body, excessive consumption can still lead to various side effects like weight gain.
Therefore, it is essential to consume calories within the recommended amount, which is 2000-2500 per day, and should not exceed this limit. So, if you are looking for an energy drink that does not contain any calories and will not affect your weight or health at any cost, then both Mixt and Rogue energy drink powders are the best choice because they both are entirely calorie-free.
Let’s look at the side effects of consuming many calories.
Side Effects
Here are the side effects of consuming calories in high amounts:
- Development of obesity
- Cardiovascular disease
- Diabetes
- Osteoarthritis
Carbohydrates in Mixt vs. Rogue Energy
Both Mixt and Rogue energy drink powders contain zero amount of carbs in their formula.
Carbohydrates are another excellent energy source; however, they can cause weight gain if not appropriately burned. Furthermore, excessive consumption can also lead to the health issues like CVD and heart attack. Therefore, you must consume carbs in moderate amounts.
So, luckily since both of these energy drink powders contain zero carbs in their formula, you can easily consume these energy drink powders without worrying about any adverse health issues. Let’s look at some of the side effects of carbohydrates if we consume them in large amounts.
Side Effects
The excessive consumption of carbohydrates can cause the following side effects:
- Cardiovascular disease
- Poor metabolic health
- High blood sugar
- Weight gain
Sugar content in Mixt vs. Rouge
Both Mixt and Rogue energy drink powders are completely sugar-free.
Sugar can provide you with a boost of energy. However, this energy is temporary and can make you feel jittery if consumed in high amounts. Also, its excessive intake can cause blood pressure and other health issues like weight gain, diabetes, sugar crashes, etc.
Therefore, you must consume sugar in a moderate amount. Since both energy drink powders are entirely sugar-free, you won’t have to worry about any adverse side effects.
Side Effects
Here are the side effects of consuming sugar in excessive amounts
- Headaches
- Jitters
- Type 2 Diabetes
- Restlessness
- Cravings
- Weight gain
- High blood sugar
Artificial Sweeteners in Mixt vs. Rogue
Both of these energy drink brands use artificial sweeteners sucralose and acesulfame as their sweeteners.
Artificial sweeteners are an excellent sugar substitute and are way sweeter than sugar. These sweeteners are safe to consume and do not have any harmful effects. Mixt and Rogue energy drink powder uses sucralose and Acesulfame as its sweetener.
Sucralose is one of the famous artificial sweeteners used in most energy drinks. It is 700 times sweeter than sugar and is non-nutritive and calorie-free, Whereas, Acesulfame is only 200 times sweeter than sugar and does not have any calories.
So, if you want to avoid sugar, then both of these energy drink powders are an excellent choice for you as they have artificial sweeteners in them. Since these sweeteners are FDA-approved, you won’t worry about negative issues. However, if you consume these sweeteners in excessive amounts, it can cause some minor effects.
Side Effects
Here are the side effects of artificial sweeteners:
- Diabetes
- Cancer
- Gastric problems
- Inflammation
- Obesity
Caffeine content in Mixt vs. Rogue Energy
Mixt energy drink contains 166 mg of caffeine, whereas Rogue energy has 175mg in its formula.
Coffee, cocoa beans, tea leaves, and coffee are the most common natural sources of caffeine. Energy drinks commonly contain caffeine as an additive. It stimulates the central nervous system and the brain naturally. Furthermore, it also provides you the boost of energy use required. The caffeine in both drinks is enough to give you a good amount of boost.
In Rogue, there is an additional amount of caffeine that is beneficial if you regularly consume caffeine and have developed a tolerance for it. If, however, your body does not absorb caffeine well, choose the lower caffeine option.
Furthermore, the excessive consumption of caffeine can lead to various side effects and caffeine overdose. Therefore, it is essential to consume caffeine in moderation and within the limit. According to FDA, you should consume only 400mg of caffeine.
Side Effects of Caffeine
If you consume caffeine in large amounts, it might lead to health issues.
- Dehydration
- Shakiness
- Anxiety
- Restlessness
- Insomnia
Ingredients in Mixt vs. Rouge Energy
Now that you are aware of the nutritional facts of both energy drinks let’s take a look at the ingredients of both energy drinks.
Vitamins in Mixt vs. Rogue
Rouge energy drink powder contains more viatmins as compared to Mixt energy drink powder.
I have added a table below to help you determine which energy drink powder is the best option in terms of vitamins.
| Mixt Energy | Zipfizz Energy |
| Vitamin B6 | Vitamin B6 |
| Vitamin B12 | Vitamin B12 |
| Niacin | Niacin |
| – | Vitamin C |
| – | Choline |
Both Mixt and Rogue energy drink powders contain almost the same vitamins in their formula. Mixt contains only three B-vitamins, whereas Rogue has a combination of B-vitamins, vitamin C, and other essential vitamins.
Vitamins are the micronutrients that are important for the human body as they help function properly. B-vitamins help strengthen your body cells, boost your energy, and improve your cognitive skills. Besides this, Vitamin C helps in making your immune system stronger.
Other vitamins like Niacin and Choline are also essential for you as they also help in body development. So, overall, both energy drink powders contain almost the same amount of vitamins in their formula. That means both of them are a good choice, and you can opt for any one of them.
Are you interested in knowing more about vitamins? Then, check this video out.
Amino Acids in Mixt vs. Rouge
There are several amino acids in Rogue Energy’s formula, whereas Mixt only contains two amino acids.
I have added a table below to show the number of minerals present in both energy drink powders.
| Rogue Energy | Mixt |
| L-Carnitine | – |
| L-Citrulline | – |
| Taurine | Taurine |
| Glycine | – |
| N-Acetyl L-Tyrosine | Tyrosine |
| L-Phenylalanine | – |
| L-Theanine | – |
Rogue Energy has an edge when it comes to amino acids. You cannot have a healthy body without amino acids since they are essential in producing proteins, hormones, and neurotransmitters.
Hence, consuming and drinking high amino acid foods increases your mental and emotional well-being. So, if you want to enjoy these benefits, you should opt for Rogue energy drink powder. However, Mixt is also not a bad choice.
You can read a more comprehensive breakdown of components of Rouge and Mixt energy drinks here.
Flavors comparision of Mixt vs. Rogue
Rogue energy drink powder contains more flavors as compared to the Mixt energy drink powder.
Let’s take a look at the flavors of both energy drink powders.
Flavors of Mixt
Mixt energy drink powder has 9 different flavors.
- Fruit Punch
- Watermelon Rush
- Rainbow Candy
- Sour Slurp
- Starfruit Blast
- Orange Sherbet
- Grape Popsicle
- Blue Raspberry
- Fresh Lemonade
Flavors of Rogue Energy
Rogue energy drink powder offers you 13 different flavors.
- Rogue Energy Blue Raspberry
- Rogue Energy Watermelon
- Rogue Energy Cherry Limeade
- Rogue Energy Strawberry Kiwi
- Rogue Shake Caramel Vanilla Latte
- Rogue Shake Cookies ‘N Cream
- Rogue Energy Pink Lemonade
- Rogue Energy Grape Popsicle
- Rogue Energy Mango Pineapple
- Rogue Hydration Fruit Punch
- Rogue Hydration Dragon Fruit Mango
- Rogue Extreme Strawberry Lemonade
- Rogue Extreme Green Apple
Price comparision of Mixt vs. Rogue
Mixt energy drink powder is way more affordable then Rogue energy drink.
I have added a table below to show the price difference between both energy drink powders.
| Mixt Energy | Rogue Energy |
| $29.99 (60 servings) | $32.99 (30 Servings) |
Mixt energy drink powder is way cheaper than the Rogue energy drink powder, with a cost of $29.99 for 60 servings.
This is quite a reasonable price for a drink that does not offer any benefits apart from boosting your energy. At the same time, Rogue energy is quite expensive, with $32.99 for only 30 servings which can be too much for most people.
However, if you can spend this much money daily and need the fantastic benefits, then Rogue is the perfect energy drink for you; however, if you want a boost of energy, you can opt for Mixt energy drink powder.
Where can you buy Mixt and Rogue Energy?
You can easily purchase both Mixt and Rogue energy drink powder from stores near you as well as order them online.
I have added a table below to show where you can purchase these energy drinks.
| Rogue Energy | Mixt |
| Official website | Official website |
| Amazon | Amazon |
| Gamerbulk | eBay |
| Walmart |
As you can see, both Mixt and Rogue energy drink powders are easily available online. However, if you like to go outside and shop, there is a slight disadvantage as Rogue energy drink powder is not available in the stores near you. You have to order it online if you want to drink this energy drink powder.
So, in my opinion, Mixt is a more excellent option in terms of availability. However, you can also opt for Rogue energy drink powder if you want to.
Conclusion
Both Mixt and Rogue energy drink powders are excellent options for an energy drink because they contain a moderate amount of caffeine, no sugar, and almost zero calories. Furthermore, Rogue energy drink powder contains all the essential vitamins and minerals in its formula, which Mixt energy drink lacks; therefore, in my opinion, Rogue is a better option than the Mixt energy drink.
Although both Mixt and Rogue energy drink powders are best at their own place, I still prefer Rogue over Mixt as it contains all the essential ingredients, nutrients, vitamins, and minerals in its formula.
So, overall both energy drink powders are perfect for boosting your energy level. So, you can opt for any of those energy drinks.
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