Both Mixt and Coffee are two different things made for the same purpose: to provide you with a good boost of energy. Mixt energy brand created this brand for people who have a whole life and are always hungry for more. This energy drink not only provides you with a good boost of energy but also keeps you energized throughout the day.
On the other hand, coffee is a natural stimulant consumed by millions of people daily. It is derived from coffee beans. And, you can choose either of those two to go through your day efficiently.
However, while choosing between multiple options available in the market, you can get confused about the best pick for you. Say no more! I will be providing you with an in-depth comparison between the Mixt Energy drink and coffee which will hopefully help you make a better decision.
In short, both Coffee and Mixt are good options. However, in my opinion, Mixt is a better choice because it contains essential vitamins and minerals in its formula.
Which one to choose between the two?
In my opinion, Mixt Energy Drink is a better option as compared to coffee. The reason behind this is that it contains more essential vitamins and minerals as compared to coffee.
Achieving productivity is essential for people who work long hours or perform workload-intensive tasks. This excessive pressure on oneself can make one feel sleepy and tired, decreasing productivity. The majority of the people either use energy drinks or coffees to stay motivated.
Mixt energy contains all the essential nutrients, vitamins, and minerals that get exhausted while performing intense tasks such as excessive gaming, running marathons, etc. These vital ingredients help you stay active, focused, and motivated, boosting efficiency. This factor differentiates these two and gives mixt energy a competitive advantage over coffee, making mixt energy a better pick.
What is Mixt Energy?
Mixt energy is sugar and calorie-free drink that acts as an energy booster.
The purpose of mixt energy is to serve those people who perform workload-intensive tasks and therefore lack concentration and energy.
Pros and Cons of Mixt energy
The pros of mixt energy are as follows:
- Decreased fatigue
- Enhances athletic performance
- Boosts alertness level
Cons of mixt energy as follows:
- Causes dizziness
- Causes heart palpitation
- It contains caffeine anhydrous that is potent
- Caffeine-related side effects can occur
What is Coffee?
Coffee is a beverage created from the roasted and ground kernels of the coffee plant by processes such as infusion, decoction, and percolation.
According to experts, an estimated 2.25 billion coffee cups are sipped each day globally.
Pros and Cons of Coffee
Let’s discuss the advantages and drawbacks of this beverage.
- It May help avert a heart attack
- Extends life span
- It helps in processing glucose better
- Induces anxiety
- May cause panic attack
- Heart Palpitations
Nutrition Facts of Mixt Energy VS Coffee
Overall, Mixt energy’s formula contains two amino acids, three vitamins, and no macronutrients.
Before jumping over to the story’s climax, knowing if a formula is safe for public use is essential. Therefore, let’s go over the ingredients and discuss how much each is utilized.
Nutrition facts of Mixt energy and coffee:
A closer look at the above-mentioned nutritional facts shows that Mixt energy only contains minimal vitamins. Vitamin B12 is the only exception that is more than the allowed level in Mixt. On the other hand, coffee includes a minimal amount of B-12. Mixt has all the other vitamins within the recommended limits.
For reference, the average amount necessary to satisfy the nutritional requirement for healthy adults is the recommended daily intake.
This method that clearly shows the formula’s components used to make the mixt drinks confirms that neither the mixt energy drink nor the coffee has adverse effects later.
Want to know more about the nutritional facts of Mixt? Then, check this article out!
Calories In Mixt VS Coffee
Both Mixt and Coffee contain zero calories in their formula.
Mixt energy is a low-calorie beverage. Therefore, it makes it a great pick if you’re working towards losing weight. This applies to coffee as well.
Both drinks have the exact calorie count; therefore, drawing here when we compare them head to head.
Side Effects of Calories
Excessive calorie intake can result in unpleasant health complications:
- Fatty liver disease
- Increase in blood pressure
Carbohydrates in Mixt VS Coffee
Here too, coffee and mixt tape equalize with zero carbohydrates
Carbohydrates are an excellent source of energy. Like calories, these are always present in food and drinks you intake.
Since both the drinks contain no carbohydrates, these are great for those who prefer a low-carb or keto diet.
Side Effects of Carbohydrates
Detrimental effects of consuming carbs in excess can be:
- Cardiovascular disease
- High blood sugar level
- Poor metabolic health
- Weight gain
One of the significant adverse effects of excess carbs consumption can be cardiovascular disease.
Once again, both the drinks equalize by having no fats in them. This is a tremendous advantage since our daily diet usually comprises of fats. Reduction in fat intake is beneficial, which is evident by this scientific data:
- Reduction in diabetes-related deaths
- Reduced the number of fatalities by coronary heart disease
The body naturally has fat; therefore, its inclusion in the diet is not dangerous. Still, it’s better to know that these drinks will not add more fat to your diet; hence you need not worry.
Mixt Energy drink powder has 166 mg of caffeine. Whereas One cup of coffee contains 96mg of caffeine.
Mixt does not contain ordinary caffeine. Instead, it has anhydrous caffeine, which is way more potent than usual.
An individual serving of mixt energy drink contains 166mg of anhydrous caffeine. Coffee contains regular caffeine, with each serving providing 96mg caffeine.
Note that both the drinks are below the average daily limit suggested by FDA (400mg).
It must be noted that caffeine anhydrous is much more effective than ordinary caffeine and carries potential dangers. Therefore, strict precautions are necessary.
Caffeine goes through laboratory procedures that include filtering away water and other chemical components in plants to form anhydrous caffeine.
Caffeine anhydrous comes in various forms and is frequently used as an energy supplement. Also, just stating an interesting fact that one teaspoon of anhydrous caffeine equals 25*28 cups of coffee!!
This makes evident the amount of effect these two generate.
Since the FDA has no right to regulate or authorize dietary supplements, the hazards anhydrous caffeine can produce may be unreported.
Anhydrous caffeine can cause severe damage and even be more harmful when taken in tiny doses.
The pros and cons of anhydrous caffeine are as follows:
|Improve athletic performance||Prone to caffeine overdose|
|Doses can be controlled||Possible caffeine addiction|
|It gives relief from body pain||Dehydration|
|Provides energy boost like regular caffeine||Insomnia|
|Boost alertness||Rapid heartbeat|
The comparison between ordinary and anhydrous caffeine can demonstrate the magnitude of effect that these drinks generate.
Artificial Sweeteners in Mixt VS Coffee
Both Mixt and Coffee are wholly sugar-free and use artificial sweeteners to give a sweet taste to the drink. Acesulfame potassium and sucralose are used in Mixt to make this drink taste better. Coffee relies on the customer which coffee to choose, either with artificial sweeteners or without. Hence, the choice lies in your hands.
Sucralose is similar to sucrose that has been chlorinated, which specifies that it is made up of sugar and receives chlorine.
Sucralose is 400-700 times sweeter than sugar, and as opposed to regular sweeteners available in the market, it does not leave an exceptional aftertaste.
Side Effects of Sucralose
Consumption of sucralose in high levels might lead to adverse effects such as:
- Gastric problems
Acesulfame Potassium is a sweetener composed of potassium sulfate.
Sunset and sweet One are two brands that sell Acesulfame Potassium. It is 200 times sweeter than sugar and is used in meals to amplify the sweetness without causing an increase in calories.
Side Effects of Acesulfame Potassium
Excess consumption can result in the following side effects:
- Chronic inflammation
There are two amino acids Mixt energy consists of, namely L-tyrosine and L-taurine, which have values within the tolerable upper intake levels.
The table below shows amino acid content in mixt energy.
|Amino Acid||Benefits||Amount Per Serving||Recommended Daily Intake|
|L-Taurine||L-taurine helps in lowering your blood pressure and also treats congestive heart disease.||830mg||500-200mg|
|L-Tyrosine||Tyrosine plays an integral part in the body’s ability to produce thyroid hormones and enzymes.||830mg||500-1500mg|
As stated earlier, coffee does not contain any of these, giving mixt energy an upper hand while drawing a comparison.
Mixt energy’s formula contains three vitamins: Vitamin B6, Vitamin B3, and Vitamin B12.
The table below describes the advantages these provide you with.
|Vitamin||Benefits||Amount||Tolerable Upper Intake|
|Vitamin B3 (Niacin)||Vitamin B3 can enhance the brain’s functioning, reduce blood pressure and improve fat blood levels.||8mg||35mg|
|Vitamin B6 (Pyridoxine HCl)||Vitamin B6 plays an integral part in brain development as it majorly contributes to your nervous system and is also responsible for chemical reactions in your immune system.||8mg||100mg|
|Vitamin B12 (Methylcobalamin)||Vitamin B12 is imperative for the proper formation of DNA and red blood cells in your body.||16mcg||2000mcg|
These vitamins are safe to absorb. Small amounts of these are necessary to provide your nervous system with a boost and contribute to the body’s protection.
Coffee contains only the first Vitamin (Niacin), hence lacking here as well when it comes to advantage vitamins in the mixt shower you with.
Other Ingredients in Mixt Energy Drink and Coffee
Mixt energy consists of four other constituents: sucralose, acesulfame k, citric acid, and artificial flavors.
Let’s look at the table which tells the advantages each ingredient provides us with.
|Citric Acid||Used to conserve shelf life of products|
|Sucralose||It is a sugar-free artificial sweetener and contains 0 calories|
|Acesulfame Potassium||This is also an artificial sweetener paired with other artificial sweeteners to add sweetness without any calories.|
|Natural and Artificial Flavors||These alternatives can be added to food products to enhance the taste and flavor.|
Coffee does contain citric acid, but other ingredients vary from user to user, and it’s up to their taste and preference.
Flavours of Mixt Energy Drink and Coffee
|Mixt Energy Drink||Coffee|
|Starfruit Blast||Double Espresso|
|Sour Slurp||Black Americano|
|Watermelon Rush||Flat White|
|Orange Sherbet||Cafe latte|
|Fresh Lemonade||Iced Coffee|
As evident from the table, Mixt has more to offer when it comes to flavors provided by these drinks, therefore giving you a wider choice between 9 flavors instead of only seven flavors provided by coffee.
Price comparison of Mixt VS Coffee
A tub of mixt costs around $30, including transportation charges, which seems reasonable, weighing the uncountable benefits it provides you with.
Coffee costs a bit cheaper with a bottle of it costing $18-30$.
Why should you choose Mixt energy drink?
If you are someone who needs an immediate boost of energy that not only satisfies your caffeine intake but is also able to provide you with a wide range of flavors to choose from, you must go for mixt.
The anhydrous caffeine gives a long-lasting effect and acts immediately, therefore, making Mixt the ideal choice for competitive gamers and athletes that need energy on the go all the time.
Moreover, mixt energy drink also provides you with essential vitamins and minerals for the proper functioning of the body, hence also making up for the loss of minerals and vitamins that occurs during workload-intensive tasks.
Why should you choose coffee?
Coffee offers you a lot of freedom and the ability to customize your drink the way you like it. The artificial sweetener you want, the taste and flavor you want, everything lies in your hands. The caffeine amount also depends on the user, which means those with different tolerance levels can consume it.
Want to know more about why you should choose coffee? Then, check this video out.
To conclude, if you’re looking to satisfy your high caffeine tolerance with something that will not only boost your efficiency but will also fill the gap for all those essential vitamins you miss out on, Mixt energy should be your pick.
But suppose you’re a first-timer and are a newbie into the world of energy drinks. In that case, you should go for coffee since it satisfies the objective of achieving efficiency in workload-intensive tasks and provides you with the choice to customize your drink. Moreover, it is improbable that it will result in caffeine overdose, which is not the case when looking at Mixt energy.