Is Outbreak Nutrition Bad For You? (True Facts)

Outbreak Nutrition is a healthy energy drink powder.

Outbreak Nutrition energy drink powder is undoubtedly one of the best energy drinks available in the market due to its unique nutritious ingredients. This energy drink powder contains no sugar, only ten calories, 125 to 250 mg of caffeine, and essential vitamins and minerals.

Furthermore, this energy drink powder is a fantastic energy drink if you want to pull an all-nighter or want to go through your hectic schedule quickly. This energy drink provides you with the maximum energy boost you require daily. Also, this energy drink powder provides you loads of health benefits, improves your focus, increases your performance ability and endurance. 

But, the question is, Is Outbreak Nutrition energy drink powder bad for you?

In short, Outbreak Nutrition energy drink powder is not bad for you if consumed in moderate amounts. Instead, this energy drink is a healthy and marvellous choice of energy drink since it contains essential vitamins and minerals in its formula.

Do you want to know more about whether this energy drink powder is healthy or not? I will review this drink’s nutritional facts and ingredients in-depth in this article and determine whether it is suitable for you.

Nutritional Facts of Outbreak Nutrition

Outbreak Nutrition energy drink powder contains zero sugar, ten calories, and 125 to 250 mg of caffeine in its formula.

Here are the nutritional facts of Outbreak Nutrition.

I have added a table below to show the nutritional facts present in this energy drink powder so that you can easily determine if this energy drink is good for you or not.

NutrientAmount per serving% Daily Value
Calories1020
Total carbohydrates5g2
Vitamin C1000mg1110
Vitamin B68.5mg 500
Niacin32mg200
Vitamin B12120mcg5000
Taurine3000mg
Arginine Silicate1600mg
N-Acetyl L-Tyrosine400mg
Caffeine Anhydrous250mg
L-Theanine150mg
Broccoli, Kale50mg
Lutein10mg
Here are the supplement facts of Outbreak Nutrition.

Now, let’s check out some of these nutritional facts in detail.

Calorie Content in Outbreak Nutrition

Outbreak Nutrition energy drink powder contains ten calories per serving.

Calories are the essential nutrients that your body requires to function properly. Furthermore, it also gives us the energy to do our chores easily. Therefore, you need to include calories in your daily routine.

But, try to restrict yourself to 2000-2500 in a day as this is a healthy amount, and overconsumption of calories can lead to adverse side effects like weight gain and obesity.

You should avoid eating calories if you want to lose weight.

Outbreak energy drink powder contains only ten calories in its serving which is nothing compared to other calorie-filled energy drinks. So, whether you are avoiding calories or want to lose weight, this energy drink powder is perfect.

Sugar Content in Outbreak Nutrition

Outbreak Nutrition energy drink powder is entirely sugar-free.

Sugar is a good source through which we gain energy. But, this energy is not permanent and can cause the following health issues if consumed excessively:

  • Acne
  • Weight Gain / Obesity
  • Type 2 Diabetes
  • High-Blood Pressure
  • Accelerate Skin Aging Process
  • Fatty Liver
  • Cavities
  • Increased Risk of Cancer

Therefore, many experts suggest that you should not consume more than 36g of sugar in a day. Since Outbreak energy drink powder does not contain any sugar in its formula, it is safe for you to consume. Also, you won’t have to worry about any sugar crashes or spike in your blood pressure, especially if you have diabetes.

If you need to know more about the effects of sugar on your health, then watch the given video.

Here is everything you need to know about the effects of sugar.

Caffeine Content in Outbreak Nutrition 

Outbreak Nutrition energy drink powder contains 125 to 250 mg of caffeine in its formula.

Caffeine normally appears in teas and coffees, which we all drink to stay awake and energized. It essentially blocks sleep receptors, allowing a person to remain alert and fresh.

According to the FDA, 400 mg is the recommended daily amount. Outbreak Nutrition energy drink powder has 125 to 250 mg of caffeine present in its formula, which is moderate and is more than enough to keep you energized throughout the day.

Outbreak energy drink contains moderate caffeine content.

In my opinion, if consumed within limits, then the caffeine present in this energy drink powder does not have any harsh effect on your body.

Some of these side effects can occur if you take in more than the recommended amount:

  • Anxiety
  • Depression
  • Headache
  • Nausea
  • Insomnia
  • Restlessness
  • Dehydration

When observed in a person, these effects can worsen even worse conditions. 

Following are the fatal conditions that might occur due to a high dosage of caffeine:

  • Hallucinations
  • Convulsions
  • Heart problems
  • Less muscle control

An individual’s lifestyle can be severely affected by all of these effects. Hence, you should limit your daily caffeine intake.

Ingredients of Outbreak Nutrition 

Here are the ingredients present in Outbreak Nutrition energy drink powder;

  • Calories
  • Total Carbohydrates
  • Vitamin C (ascorbic acid)
  • Vitamin B6 (Pyridoxine HCL)
  • Niacin (Niacinamide)
  • Vitamin B12 (cyanocobalamin)
  • Taurine
  • Inositol-Enhanced Arginine Silicate (nooLVL)
  • N-Acetyl L-tyrosine
  • Caffeine Anhydrous
  • L-Theanine
  • Broccoli
  • Lutein
  • Coffee Bean Extract
  • Green Tea Extract
  • Turmeric Extract
  • Tart Cherry
  • Blueberry

You can see that the ingredients present in this energy drink powder are all the essential vitamins and minerals that give you loads of benefits. Now, let’s check some of these ingredients in-depth.

Vitamin B6

Vitamin B6 is the crucial ingredient present in Outbreak Nutrition.

Vitamin B6, or pyridoxine, is a water-soluble vitamin essential to your body. The enzyme is essential for protein, fat, and carbohydrate metabolism and the formation of red blood cells and neurotransmitters. Your body can’t produce vitamin B6, so you must get it from food or supplements.

Vitamins provide you with several health benefits.

Several health benefits are associated with vitamin B6, according to scientific research. Following are the health benefits of vitamin B6:

  • Improves your mood
  • Reduces depression
  • Reduces the risk of Alzheimer’s disease
  • Prevent amenia
  • Helpful in treating the symptoms of PMS

L-Theanine

L-Theanine is another significant ingredient of Outbreak Nutrition that provides many health benefits.

L-Theanine is an amino acid which is another crucial ingredient that an energy drink contains. This helps in enhancing your cognitive skills. Furthermore, it also helps treat health issues like stress, anxiety, and mental impairment. 

Moreover, certain brain chemicals are believed to be influenced by L-theanine. When you are stressed, the body produces serotonin and dopamine. Therefore, sleeping faster, deeper, and easier with L-theanine may be achieved if taken before bedtime. Also, it improves your reaction time and memory. The amount of L-Theanine present in Outbreak Nutrition is 150 mg, which is beneficial for you.

Broccoli

Outbreak Nutrition contains 50 mg of broccoli in its formula.

Broccoli is a good source of Vitamin C.

Broccoli is one of the essential nutrients of Outbreak energy drink powder. This ingredient is enriched with vitamin C. One cup of broccoli is equal to the orange. Following are the vitamins and minerals that are found in broccoli:

  • Calcium
  • Iron
  • Phosphorous
  • Potassium
  • Zinc
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamins A, B6, B12, D, E, and K

Besides this, broccoli has other health benefits too. 

Vitamin B12

Vitamin B12 is another crucial vitamin present in Outbreak Nutrition energy drink powder.

This energy drink powder contains 120 mcg of vitamin B12 in ist formula. Vitamin B12 has loads of health benefits like treating low blood levels. Furthermore, it also plays a significant role in maintaining your metabolism, nerves, and blood cells.

Is Outbreak Nutrition Bad For You?

Outbreak Nutrition is not bad for you if consumed in moderate amounts.

Outbreak energy drink powder is a sugar-free energy drink powder that contains only ten calories and has 125 to 250 mg of caffeine present in this formula. Furthermore, it is also filled with amazing vitamins and minerals, which makes this energy drink a fabulous energy beverage.

So, overall this energy drink is not bad for you at all, and you can easily consume this energy drink powder without worrying about any negative side effects. But, remember always try to consume these energy drinks in moderate amounts and try to restrict yourself to one serving a day.

Do Outbreak Nutrition Cause Weight Gain?

Outbreak Nutrition does not cause weight gain.

This energy drink powder contains only ten calories and is completely sugar-free. This means Outbreak Nutrition will not affect your weight at all. So, if you are worried about increasing your weight by drinking this energy drink, then there is no need to worry as this will not cause weight gain.

Benefits of OutBreak Nutrition

Outbreak Nutrition energy drink powder is an amazing energy drink that provides you with many benefits. Following are some of the health benefits of this energy drink.

  • Multi-Purpose Drink
  • Vegan
  • Low-Calorie
  • Moderate Caffeine Level
  • Sugar-Free
  • Has a Special Amino Blend
  • Infused with vitamins
  • Fairly Priced
  • Aids in an energy boost

Side Effects of Outbreak Nutrition

Energy drinks are pretty harmless if they are consumed in moderate amounts. However, sometimes their excessive consumption can lead to the following side effects:

  • Increased heart rate
  • Cardiovascular diseases
  • Heart palpitations
  • Insomnia
  • Dehydration
  • Anxiety
  • Depression
  • Restlessness
  • Disturbed sleep cycle,

Therefore, always try to consume this energy drink powder within moderate amounts to avoid these side effects.

Flavors of Outbreak Nutrition

Outbreak Nutrition energy drink powder only comes in 4 different flavors, which in my opinion, is the only downside of this energy drink.

Following are the flavors of Outbreak Nutrition;

  • Battleground Berry
  • Caustic Cola
  • Devastated Dew
  • Nuka Fruit

Price of Outbreak Nutrition

Outbreak Nutrition energy drink powder is an inexpensive energy drink powder compared to other pricey ones.

This energy drink powder is quite budget-friendly, which is at the price of $29.99 for 40 servings. This, in my opinion, is a really good price for an energy drink like this.

Want to know more about the great deals that other energy drinks offer? Then, read my article on shops that offer the best deals for energy drinks!

Places to Purchase Outbreak Nutrition,

Unfortunately, Outbreak Nutrition is only available on online websites.

Outbreak Nutrition energy drink powder is not available in the stores and can only be bought online. Following are the websites through which you can purchase this energy drink.

  • Outbreak official website
  • Amazon
  • Walmart(online)
  • Supplement retailers (AU)

Conclusion

Overall, Outbreak Nutrition energy drink powder fulfills all the expectations you need from an energy drink. This energy drink powder provides you with a magnificent boost, hydrating, and provides with many health benefits.

Furthermore, this energy drink powder is not bad for you, and you can easily consume this energy drink without any worries. But, always remember to consume this energy drink powder in moderate amounts.

Tim

I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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