How Much JuJu Energy Can You Drink in a Day? (Detailed)

JuJu Energy drink is one of the finest energy drinks you can find nowadays. Based on your caffeine tolerance, you can drink one or two JuJu energy drinks in a day.

JuJu energy has the ingredients to keep you energized and focused throughout the day. This energy drink boosts energy and keeps you alert during your work hours.

The use of JuJu energy is increasing day by day, which shows its potential to satisfy the needs of its consumers.

JuJu Energy has 135mg of caffeine, 15g of calories, and zero sugar. These ingredients show the secret to JuJu’s popularity because all of the ingredients are standardized and perfect to start your day.

JuJu Energy is an amazing beverage with the right amount of healthy ingredients. This beverage is perfect for gamers and workaholics. Consuming a single serving of JuJu energy can keep you alert and focused for a few hours.

If you are still nervous about trying it out first, keep reading this article. This way you’ll find out the right answers before giving it a try!

Is Juju Energy Drink Any Good?

JuJu energy is a healthy and tasty energy drink. With its healthy ingredients and proper dosages, you’ll be able to elevate your performance in a game or any other activity.

JuJu Energy has the proper amount of caffeine, calories, vitamins, and other minerals. It is a game-changer compared to other energy drinks.

If you’re a gamer or work late at night, Juju Energy drink should be good for you. This is because it increases your concentration and helps you increase your performance in gaming or your work.

Furthermore, the variety of flavors makes this product even more amazing. You’ll definitely find a flavor or two that suits your taste buds.

Nutrients Present in JuJu Energy

JuJu energy drink is popular in many countries, but one must be aware of the actual ingredients it contains to know its trustworthiness.

The table below shows the nutrients and their amounts present in the drink. Also, look at the recommended daily intake to better understand how much of a nutrient is required by your body in a day.

NutrientsNutrients Amount per servingRecommended Daily Intake
Carbohydrates 3g300g
Calories15g2000-2400g
Vitamin D25mcg400mcg
Vitamin C60mg60mg
Vitamin B610mg2mg
Vitamin B12250mcg6mcg
Calcium 30mg1000mg
Riboflavin2mg1.7mg
Niacin20mg20mg
Chloride10mg3400mg
Sodium5mg2400mg
L-Theanine50mg450mg
Himalyan Pink Salt20mg2g
Nutrients present in Juju Energy

The table above contains some of the nutrients that are very important for our body. The intake of these components is compulsory on a daily basis.

JuJu Energy drink ingredients
Ingredients of JuJu Energy Drink Powder

After going through the nutrients present in JuJu Energy, we need to discuss their importance and drawbacks in our bodies.

Carbohydrates in JuJu Energy Drink

Carbohydrates are the source of glucose which is the primary source of energy for our body. Glucose circulates in our blood all the time to provide energy.

Carbohydrates provide energy and store energy, which helps in sparing the protein and fat for other uses in the body.

Carbs help make macromolecules that we need in large quantities on a daily basis for better functioning of our bodies.

JuJu Energy contains 3g of carbohydrates which is a very modest amount that also leaves room for you to consume carbohydrates from other food sources as well.

However, be mindful of not exceeding the limit of carbohydrates as consuming carbohydrates excessively can lead to weight gain and other problems.

Side Effects of Carbohydrates

These are the side effects you may get from overconsuming carbohydrates:

  1. Gastrointestinal effect
  2. Weight gain
  3. Increases the risk of Diabetes
  4. Leads to high cholesterol

Calories in JuJu Energy

Calories are the unit of energy that we get from the food and drinks we consume every day. They work as energy packaging in our bodies.

We use calories as an energy source to carry out our daily chores. We need to burn these calories to stay healthy for our daily work routine.

JuJu energy drink contains 15 calories which are quite minimal. Taking more calories than you burn may cause weight gain, leading to obesity.

However, you should consume the recommended number of calories to stay healthy and active. According to NHS, low-calorie intake can cause dry mouth, feeling low on energy, and hair thinning.

Many people, on average, burn 1800 calories per day without doing anything. The problem arises when we intake more calories than needed.

Therefore, you should always be mindful of the number of calories you take and limit them to 2000.

Side Effects of Consuming Too Many Calories

  1. Effects metabolism
  2. Increases weight
  3. Causes heart disease
  4. Reduces immunity

A balanced diet helps you organize your diets and live a happy and healthy life.

Sugar in JuJu Energy

Sugar in a bowl
Too much sugar can have adverse effects on your health.

Sugar is also a carbohydrate that gives vibrant energy for the body to work. It is one of the most common types of energy that we utilize daily.

We can find sugar in almost every food we intake daily. Insulin is a hormone that helps the sugar circulate in our body and provides a pack of energy when needed.

Due to its presence in our daily foods, it is really hard to control its consumption. It can lead to some serious health problems if its use is not controlled.

Many people like to drink energy beverages but are afraid of overconsuming sugar or having diabetes. JuJu energy drink is a good choice for them.

This is because it can give them an energy boost without raising their sugar levels as it has zero sugar.

If you don’t know already, consuming too much sugar can lead to these problems:

  1. Increase blood pressure
  2. Inflammation
  3. Weight gain
  4. Fatty liver disease

The sweetness present in JuJu Energy comes from the artificial sweeteners added to it.

Sucralose is an artificial sweetener added in JuJu Energy for the sweet taste. This sweetener has no side effects, completely healthy for most people.

Even those who have diabetes can use this artificial sweetener for its sweet taste. It’s less likely to cause any harm and gives a sweet aftertaste.

For your information, sucralose is 600 times sweeter than sugar. The U.S. Food and Drug Administration approved it, declaring it completely safe for use. However, minor side effects can occur from its excessive use.

How Much Caffeine is Present in JuJu Energy?

Juju Energy drinks sachets.
Sachets of Juju energy.

The presence of caffeine is a must in energy drinks as it is one of the primary ingredients.

JuJu energy has around 150mg of caffeine per serving. It can enhance alertness and good performance in any activity. Perfect quantity for your concentration, focus, and mind wakefulness.

One thing to consider is that JuJu energy has natural caffeine, which has more benefits than synthetic caffeine.

Natural caffeine comes from cocoa beans or coffee beans. It provides sustained energy, no jitters, and have more antioxidants than synthetic ones. Also, they have fewer side effects than other types of caffeine.

Keep in mind, the FDA suggests consuming less than 400mg of caffeine per day. Overpassing this limit may lead to many health problems. Consuming too much caffeine can lead to:

  1. Nausea
  2. Insomnia
  3. Severe Depression
  4. Restlessness
  5. Dehydration
  6. Elevated heart rate

A high intake of caffeine above the recommended may cause the above side effects in your body.

Also, kids and women in pregnancy should avoid caffeine intake as much as possible. Otherwise, they may experience detrimental effects.

Vitamins and Other Key Ingredients in JuJu Energy

Vitamins are macromolecules that are necessary for the proper functioning of our bodies. Their required intake may be minimal, but one should regularly take them.

Our bodies can not synthesize vitamins, and they must be taken from some external sources like fruits and vegetables.

There are many vitamins out there, and each one has a specific function in our body. Vitamin deficiency can lead to:

  1. decreased eyesight
  2. bone weakening
  3. weak immune system

However, JuJu has a wide variety of vitamins like Vitamin B6, Vitamin B12, Vitamin C, and Vitamin D.

These vitamins have many benefits like they can decrease fatigue, support immunity, decrease cholesterol level, decrease joint pain, and improve mood.

L-Theanine is an amino salt that can help to reduce anxiety. JuJu energy has 50mg of Theanine which helps the brain promote your performance in an excitable brain state.

Lutemax2020 is a product obtained from Marigold flowers. JuJu energy has Lutemax2020, which can improve visual performance, protect eyes from blue light, and promotes quality sleep hours.

Himalayan Pink salt is a salt found in the Himalayan mountains. More minerals are present in it than table salt. JuJu Energy has 5mg of Himalayan pink salt. This salt prevents dehydration, regulates blood sugar, and balances blood pH.

All these vitamins and other key ingredients add value to the quality of JuJu energy drink and prove their ability to manage so many useful elements in one sachet.

Where to Buy JuJu Energy and How Much?

Everyone can afford JuJu Energy and easily access it via online or physical general stores.

The cost of JuJu Energy is around $36, which contains 30 servings in it. Its one sachet costs around $1.30, which comes in many flavors as well. I think this is a reasonable price for a beverage like this.

You can buy JuJu energy from any Walmart store nearby. It is also available on Amazon and its official website.

One thing to note is that prices may vary with your location. Also, the delivery charges may add a few bucks to its original price.

Flavors of JuJu Energy

JuJu energy has 9 flavors, and each has a unique and fresh taste. You can choose any flavor you like, and it’s likely to meet your expectations.

Following are the flavors present in JuJu energy:

  1. Tropical Juggernaut
  2. Blue Raspberry
  3. Bomber Pop
  4. Watermelon Crush
  5. Horchata
  6. Grapesicle
  7. Pina Colada
  8. Cherry Bomb.

Here is a video I found for you to help you find your favorite flavor.

Which flavor do you want to try first?

How Many JuJu Energy Drinks Can You Have in a Day?

You can have one or two JuJu energy drinks in a day depending on your caffeine tolerance.

When it comes to consuming energy drinks, their caffeine and sugar content is the most important thing that matters.

Juju contains a modest amount of caffeine and no sugar so I don’t think it would cause any problem if you want to go for more than 1 drink in a day. However, it’s always best to keep your consumption moderate.

If your caffeine tolerance is high, you can consume two beverages of JuJu Energy in a day, and it won’t have any side effects. But, if your caffeine tolerance is low, you should probably limit your JuJu Energy drink consumption to one.

Are There Any Harmful Contents in JuJu Energy?

In my opinion, there are no harmful contents in JuJu Energy drink.

They are only harmful when they are not consumed in moderation which is true for almost everything. Therefore, consuming too much JuJu energy can also negatively impact your health.

Plus, JuJu Energy drink is not good for kids and pregnant women and may cause serious health problems. Therefore, this beverage should always be kept away from them.

Final Thoughts

In conclusion, I recommend JuJu energy because it has many benefits. Its affordability and easy access is the one thing that should be appreciated as well.

Juju energy is not carbonated, and its aftertaste is amazing. Its mouth-watering flavors might leave you surprised.

Give a try to JuJu drink, and it’ll surely meet your expectations.

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Tim Anderson

I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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