GG Energy Drink Caffeine and Ingredients (In-Depth Review)

Are you into gaming and esports or simply looking for a drink that can help you improve your alertness and boost your energy for a long day ahead of work? Find out why GG Energy drink is the best fit for you in this article.

One of the best deals with energy drinks is GG.

GG energy drink by GamerSupps is an incredible energy supplement especially designed for gamers and eSports people.

This nootropic energy drink offers gamers and athletes a healthy and sufficient amount of energy throughout the gameplay. It is a flavorful energy drink that boosts your energy and keeps you mentally active and fit.

GG energy drink is a blend of amazing ingredients. It contains 100 mg of organic caffeine, vitamins, minerals and nootropics.

Most of you clicked on this post to search for an energy drink that is not only smooth and long-lasting but also tastes amazing. Whether you are an esports person or a person working long hours, you need something to keep you charged up and get through your day without feeling tired.

So, most of you might be curious to know why you should choose GG energy drink as your go-to drink. To know the answer to your question, read on further as I review the amazing ingredients and nutritional facts this energy drink contains and why it is an incredible choice for you.

Without further waiting, let’s check the amazing nutritional facts of the GG energy drink.

Nutrition Facts in GG energy drink

Here are the nutritional facts of the GG energy drink.

I have added a table below containing all the nutritional facts to help you understand better.

Supplement FactsAmount per serving
Organic Erythritol0g
Vitamin C ( as Ascorbic Acid )100mg
Vitamin D3 ( as Cholecalciferol )200UI
Vitamin B6 ( as Pyridoxine HCl )5mg
Vitamin B12 ( as Cyanocobalamin )200mcg
Vitamin H ( as Biotin )300mcg
Potassium ( from Potassium Chloride )30mg
Zinc ( as Zinc Citrate )1mg
NR. GG Nootropic Blend159,000mcg
A table containing all the nutritional facts and their serving amounts.

Ingredients in GG Energy Drink

Here is the list of ingredients present in the GG energy drink:

  • Ascorbic Acid
  • Cholecalciferol
  • Pyridoxine
  • Cyanocobalamin
  • Biotin
  • Organic Caffeine
  • L-Theanine
  • L-Tyrosine
  • Choline L-Bitartrate
  • Phosphatidylserine
  • Lutein
  • Astaxanthin
  • Potassium
  • Zinc
  • COQ10
  • Acai Berry Extract
  • Goji Berry Extract
  • Ginseng Root Extract
  • Mangosteen Fruit Extract

Apart from the ingredients mentioned above, there are other ingredients also present in this energy drink.

Other ingredients:

  • Citric Acid
  • Organic Erythritol
  • Malic Acid
  • Natural and Artificial Flavors
  • Silica
  • Sucralose
  • Acesulfame K
  • FD&C Blue #1

Now that you are aware of the ingredients and nutritional facts present in this energy drink. Let’s discuss them in-depth.

Organic caffeine in GG Energy Drink

GG energy drink contains 100mg of caffeine in its formula.

Intentionally made to replace the synthetic caffeine used as an ingredient in other energy drinks, the caffeine content in the GG energy drink serves as your organic caffeine booster way healthier than your usual cup of coffee.

Caffeine is naturally found in tea, coffee, and cacao powder.

Caffeine is a natural stimulant consumed by millions of people all over the world. It boosts your energy and keeps you awake throughout the day.

Consuming caffeinated drinks in a moderate amount is  considered safe as it provides you with amazing health benefits like:

  • Enhance your concentration level
  • Helps is weight loss
  • Keeps you alert and mentally fit

Apart from the benefits mentioned above, the research found out that it also reduces the risk of health diseases such as 

  • Parkinson’s disease
  • Type 2 diabetes
  • Heart and liver disease

However, sometimes consuming caffeine in high amount can cause  side effects like: 

  • Insomnia 
  • Depression
  • Severe headache

Therefore, try taking caffeine in a moderate or within the recommended amount to avoid these side effects.

According to the FDA, the recommended amount of caffeine is 400 mg per day.

Since GG energy drink contains 100 mg, definitely a low amount of caffeine compared to the recommended amount, one serving of this energy drink can boost your energy levels while doing any task.

But, if you are caffeine sensitive, I advise you to use it within the limit.

Sugar in GG Energy Drink

GG energy drink does not contain any sugar in its formula.

Eating sugar in excessive amounts can cause some serious side effects.

Sugar in the form of carbohydrates that are a great source of energy. It is naturally found in fruits and vegetables and is added to various foods to taste them. 

Sugar helps in boosting your mood as well as keeps you active and energized. It also provides other health benefits.

But, sometimes, the high intake of sugar can lead to certain side effects such as weight gain, increased levels of cholesterol, diabetes, heart disease, etc.

Therefore, AHA recommended only consumable amounts one can take. For men, it should only be 36g of sugar while women should take not more than 26g per day.

Since GG energy drink does not contain any sugar, it is an incredible option for either on a diet or has diabetes. 

As GG does not have any sugar in it, an artificial sweetener gives a sugary taste.

Artificial sweetener in GG Energy Drink

The artificial sweetener used in GG energy drinks is organic erythritol.

This artificial sweetener is 70% as sweet as sugar.

Erythritol, also known as a sugar alcohol, is a great sugar substitute. It is a perfect choice for those who have diabetes as it does not impact your blood or glucose level.

There is no particular recommended amount of using erythritol. However, most people can handle up to 1 gram of every kilogram of their body weight daily.

According to various researches, this sweetener has been declared safe. It does not have any side effects. However, sometimes it may cause bloating or an upset stomach.

Calories In GG Energy Drink 

GG energy drink contains no calorie in its formula

Calories are a great source of energy.

A calorie is a unit of energy present in the food or drinks we consume. For example, many energy drinks contain high amounts of calories. 

Taking calories in the right amount is said to be very beneficial for your health. However, sometimes the high intake of calories may result in side effects like weight gain and obesity.

Therefore, I advise you to take it within the recommended amount.

The recommended amount of calorie intake is 2000-2500 per day.

So, if you want to take an energy drink while on a diet, I highly recommend you try a GG energy drink. 

Is GG Energy Drink Keto-Friendly?

Yes, GG energy drink is keto-friendly.

GG energy drinks are good for those who do keto diets.

The ingredients present in the GG energy drinks contain low carbohydrates and more proteins which means this energy drink is keto-friendly.

So, if you are looking for an energy drink while being on a keto diet, I highly recommend this energy drink. 

Do GG Energy Drink Contains Vitamins?

GG energy drink is enriched in vitamins.

Vitamins are essential for our health. This is because they help in the development, growth, and functions of body cells.

Below are some of the important vitamins present in this energy drink.

Vitamin B6This vitamin is essential for the human body as it helps to metabolize fats, carbohydrates, and proteins. Moreover, it produces red blood cells.
Vitamin B7It regulates the functions of the nervous system and regulates metabolism.
Vitamin B12It keeps your nerve and blood cells healthy and also helps in the production of DNA.
Vitamin CIt reduces your blood pressure, produces white blood cells, and helps in strengthening the immune system.
Vitamin D3It prevents bone disorders and helps in absorbing calcium and phosphorus.
GG energy drink is enriched with vitamins.

Are there any nootropics present in GG Energy Drink?

GG energy drink contains the formula enriched with nootropics, which boosts your energy and keeps you active.

Nootropics are highly beneficial for your cognitive as well as physical performance.

Nootropics are either natural or synthetic substances to improve mental performance, focus, memory, and intelligence. In addition, they are beneficial for our health. So, if you want t to improve your cognitive and physical health, you can take nootropics daily.

Now that you what nootropics are, let’s check the nootropics present in this incredible energy drink.

Nootropics of GG energy drink

Caffeine is the main and essential nootropic present in GG energy drinks. However, there are also other nootropics present in these energy drinks.

Here are some of the nootropics present:

PhosphatidylserineIt helps in treating anxiety, depression, ADHD, and Alzheimer’s disease. Moreover, it also boosts athletic performance.
L-Tyrosine It is also an amino acid mostly used to improve your cognitive skills. Moreover, it keeps you alert.
L-TheanineL-Theanine is an amino acid that can naturally be found in green or black tea and leaves. It is essential for your health as it works pretty well with caffeine to avoid any sugar crashes. Also, it lessens your anxiety and sleep deprivation.
Choline L-BitartrateIt helps in muscle recovery and also supports brain and memory function.
Nootropics present in GG energy drink.

Does GG Energy Drink Contain Eye Health Nutrients?

There are two eye health nutrients present in GG energy drinks. These are luten and astaxanthin.


Lutein helps enhance the sharpness of vision, protects your eye from blue light, and against oxidative stress.

Moreover, it also prevents other eye conditions such as:

  • AMD( Age related macular degeneration)
  • Cataract 
  • Dry eye syndrome 


Astaxanthin is another eye health nutrient present in this energy drink. It aids in preventing eye-related diseases as well as protects the retina from damage.

Minerals, Antioxidants and Electrolytes In GG Energy Drink

GG energy drink is eneriched with minerals, antioxidants and electrolytes.

GG energy drinks not on;y contains amazing ingredients but is also filled with incredible minerals, antioxidants, and electrolytes that help you maintain your health.

Here is the complete list of minerals, antioxidants, and electrolytes present in the GG energy drink.

Minerals And Electrolytes In GG Energy Drink

There is one mineral and one electolyte present in GG energy drink respectively.

Mineral Benefits
ZincZinc is a mineral present in GG energy drinks. It helps in metabolism and makes your immune system stronger. Also, it is crucial for smell, wound healing, and taste.
PotassiumPotassium is a mineral and electrolyte both present in GG energy drinks. It is essential in maintaining the kidney, vital organs, muscle tissue, and heart.
Minerals and electrolytes of GG energy drink.

Antioxidants In GG Energy Drink

GG energy drink contains loads of antioxidants in its formula.

GG energy drink is enriched with antioxidants.

Here is the complete list of antioxidants present in the GG energy drink.

Antioxidants Benefits
Coenzyme Q10It is an antioxidant that contains various health benefits. For example, it helps in the treatment and prevention of cancer and chronic disease. Moreover, it also improves the health of your heart, regulates the level of blood sugar, and reduces migraines.
Acai Berry extractIt is Brazilian fruit filled with antioxidants normally used for weight loss, obesity, controlling high cholesterol, and arthritis.
Goji Berry ExtractIt is a good source of antioxidants and proteins and is filled with vitamin c, iron, and fiber. It is beneficial for weight loss, boosts your immune system, and improves your sleep and athletic performance.
Ginseng Root ExtractThis antioxidant is used in Chinese medicine. It is also known to have a stimulating effect and relaxing agent. It is also used for treating various health diseases.
Mangosteen Root ExractIt can cure different health diseases like Diarrhea, Cancer, Thrush, etc.
Various antioxidants can be found in GG energy drink

Is GG Energy Drink Safe?

GG energy drink is completely safe for you to consume.

GG energy drink contains only 100mg of caffeine, no sugar, and calories in its formula. Also, this energy drink is enriched with antioxidants, minerals, electrolytes, and other amazing ingredients. That is why in my opinion, this energy drink is quite effective and safe for you to drink.

However, sometimes excessive use of energy drinks can cause some side effects to your health. Therefore, I will advise you to consume this energy drink within the limit or in a moderate amount to be on the safe side.

Overall, this energy drink is completely safe.

Is GG Energy Drink Bad For You?

In my opinion, GG energy drink is not bad for you at all.

GG energy drink contains only 100mg of caffeine, no sugar, and calories in its formula. Moreover, it is rich in vitamins, minerals, and antioxidants that keep you energized and active throughout the day.

Therefore, you can consume this energy drink. But, remember to intake this energy drink in moderation as excessive amounts can lead to some side effects.

Want to know more about whether or not this energy drink is bad for you?

Then, check this video out.

A complete review on GG energy drink.

Flavors of GG Energy Drink

GG energy drink has lots of delicious flavors.

GG energy drink comes in a variety of flavors to choose from according to your taste and preferences. Here are some of the flavors of the GG energy drink.

  • Acai blueberry
  • Dragon Fruit punch
  • Blue razz
  • Citrus lemonade
  • Mango meta
  • Pineapple cocktail
  • Misfits melon
  • Waifu candy
  • Guacamole gamer fart 9000
  • Lemon Limeade
  • Watermelon ice
  • Strawberry burst
  • Sour apple
Here are some incredible flavors of the GG energy drink.

Alternatives Of GG Energy Drink

GG energy drink is a great energy drink that keeps you charged up throughout the day. However, if you are looking for other energy drinks, here are some GG energy drinks alternatives. These energy drinks are as good as this energy drink.

They are:

Alternatives of GG energy drink

Final Verdict 

GG energy drink contains no sugar, calories and only 100mg of caffeine in its one serving.

In my opinion, the GG energy drink is one of the incredible energy drinks available in the market if you want to improve your mental and physical focus and keep yourself charged up throughout the day.

This energy drink only has 100mg of caffeine, which is a very low amount compared to other energy drinks. Moreover, it does not have any calories or sugar, so you don’t have to worry about sugar crashes or weight gain.

Besides this, it also has different vitamins and antioxidants that boost your immune system and keeps you active.

So, to sum it up, if you are health conscious and looking for something to get through your day without feeling low, this energy drink is an ideal choice for you.

Therefore, I highly recommend you to give this amazing and delicious energy drink a try.

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I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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