GG Gamer Supps and G-Fuel energy drink powders are the among popular energy drinks consumed by thousands of people. These energy drink powders give you a great boost of energy whenever needed and improve your concentration level, focus, and endurance.
These energy drinks are labeled as gaming supplements and can help you during long hours of gaming sessions. Furthermore, they keep you hydrated and fresh throughout the session.
Now, on to the main question, since they are gaming drinks, which one is a better option?
In short, both energy drink powders are an excellent choice and are quite effective too since they contain a moderate amount of caffeine, vitamins, minerals, and amino acids. However. I prefer GG Gamer Supps more than G-fuel because of its low caffeinated, no sugar or calorie in its formula.
Still unsure about which energy drink powder you can consume? Then, keep reading this article as I review both energy drinks side by side. This will help you in determining which energy drink is perfect for you.
What is GG Gamer Supps?
GG energy drink is a low caffeinated, no calories or sugar energy drink powder that includes all the essential ingredients in its formula. This energy drink is perfect for gamers and athletes.
GG energy drink is a gaming supplement-style energy drink specially made for gamers, athletes, and overall for those who need a good boost of energy on-to the go. This energy drink powder contains 100 mg of caffeine, no sugar or calories, and all the essential vitamins and minerals that are required to keep you energized yet healthy at the same time.
Furthermore, this energy drink is a perfect choice for big fans of energy drinks and can not avoid them even on a diet since it is completely sugar-free, so you won’t have to worry about increasing your weight. Moreover, this energy drink is completely safe from any harm. However, its excessive use can lead to certain side effects.
Let’s take a closer look at the pros and cons of this energy drink.
Pros and Cons
The GG Gamer Supps energy drink pros and cons are mentioned below.
Pros
These are some of the pros of consuming GG energy drink:
- Contains organic caffeine
- Quite affordable
- Comes in a variety of delicious flavors
- Provides a boost of energy
- Increase your endurance and concentration levels
Cons
Some of the cons of drinking GG energy drinks in excessive amounts are:
- Nervousness
- Anxiety
- Frequent urination
- Trouble sleeping
- Trouble breathing
What is G-Fuel?
The G Fuel energy drink is sugar-free and contains essential vitamins, that keep you energized during long gaming sessions.
The G Fuel energy drink is an excellent option for boosting your energy levels significantly. The product comes in bright packages and comes in a range of flavors to keep you feeling energized and revitalized.
This energy drink contains moderate caffeine in its formula, energizing you for long hours. Furthermore, this energy drink comes in tubes and is also available in canned form.
So, if you want to boost your energy levels, this energy drink powder is also a good choice. It is safe to consume; however, like GG, its excessive use can lead to certain side effects.
Let’s look at some of the benefits and drawbacks of drinking this energy drink powder.
Pros and Cons of G Fuel
I have mentioned the pros and cons of this energy drink below.
Pros
The benefits of this energy drink include:
- Low calorie
- Increase focus
- Increase metabolic rate
- Tastes good
- Clean stimulant
Cons
The drawbacks of drinking this energy drink in excessive amounts include:
- Allergic reactions
- Artificial flavors and colors
- Expensive
- Irritation
Is G-Fuel or GG Gamer Supps a Better Option?
In my opinion, GG by Gamer Supps is a better option as compared to the G-Fuel energy drink. The reason is that GG contains a low amount of caffeine, essential vitamins, and minerals in its formulas compared to G-Fuel which lacks some of the ingredients and is high in caffeine content. However, you can also choose any energy drink powder according to your preference.
I have added a table that shows the major difference between both energy powders.
| Energy Drinks | Caffeine | Calories | Sugar |
| G Fuel | 150mg | 25 | 0g |
| GG by GamerSupps | 100mg | 0 | 0g |
As you can see that GG energy drink powder contains only 100 mg of organic caffeine in its formula, whereas G-Fuel has 150 mg of caffeine, which in my opinion, is too much. Furthermore, GG is completely sugar and calorie-free; G-Fuel contains 25 calories per servings.
So, if you were looking for an energy drink low in calorie content and consumed while on a diet, then G-fuel is not for you. However, you can choose GG by Gamer Supps as your go-to energy drink as it will not affect your health at all.
Now that you are aware of the major difference between both energy drinks let’s look at the nutritional facts of both energy drinks. But, before that, want to know more about these energy drink powders, then check this video out.
Nutritional Facts of GG Gamer Supps vs. G-Fuel
I have added a table below to help you understand the nutritional facts between both energy drink powders.
Here is the table containing the nutritional facts of G-Fuel and GG energy drinks.
| Standard Values | G Fuel (7g) | Gamer Supps (2.3g / 1 scoop) |
| Energy | 25 calories | 0 calories |
| Protein | 0g | 0g |
| Fat (Of which Saturated) | 0(0g) | 0g |
| Carbohydrate(Of which Sugars) | 0g | 0g |
| Sodium | 79mg | – |
| Caffeine | 140 – 150mg | 100mg |
| Vitamin B3 (Niacin) | 45mg | 6.4mg |
| Vitamin B6 | 0.4mg | 5mg |
| Vitamin B12 | 425µg | 200mcg |
| Vitamin C | 250mg | 100mg |
| Vitamin E | 15IU | – |
Upon taking a closer look, you can see that both energy drink powders contain essential ingredients, a moderate amount of caffeine, and important minerals, vitamins, and amino acids in their formula.
Let’s look at these nutritional facts and compare them side by side.
Comparison of Calories in GG Gamer Supps vs. G-Fuel
GG Gamer Supps contains zero calories in its formula whereas G-fuel energy drink has 25 calories which in my opinion is a lot more especially when you are trying to lose weight.
A calorie is a measure of energy or heat derived from various sources, including gas and coal. When it comes to nutrition, all types of food─ lipids, proteins, carbs, or toppings are significant sources of calories that humans require for living and thriving.
People need fats, proteins, carbohydrates, and sugars to survive and sustain themselves.
Given that females should consume 2000-2400 calories per day and males should consume 2400-3000 calories per day, G-Fuel calories would build up more quickly than GG.
Calories are not bad for you; however, if you consume them excessively, it can lead to some dangerous side effects like weight gain, obesity, diabetes, etc. So, if you are on a diet or high blood pressure patient, then a G-Fuel energy drink is bad since it contains 25 calories per serving.
On the other hand, you can easily consume GG energy drink powder since it is calorie-free. Let’s look at the side effects of excessive consumption of calories.
Side Effects
Consuming calories in excessive amounts can lead to various side effects. Here are some of the side effects you can have if you consume calories in excessive amounts.
- Development of obesity
- Cardiovascular disease
- Diabetes
- Osteoarthritis
Comparision of Sugar in GG Gamer Supps vs. G-Fuel
Both energy drinks are completely sugar-free and uses artifical sweeteners to enhance the flavor and sweetness.
Sugar does not contain nutritional value. You get a quick boost, but your blood sugar plummets afterward.
Furthermore, this ingredient has also been linked to health complications such as diabetes and high blood sugar, so it’s great these brands have excluded the ingredient from their formulas.
However, although these energy drinks do not contain any sugar in their formula, excessive use can still lead to side effects.
Let’s take a brief look at the side effects of sugar.
Side Effects
Here are some of the side effects of sugar if you consume it in high amounts:
- Headaches
- Jitters
- Type 2 Diabetes
- Restlessness
- Cravings
- Weight gain
- High blood sugar
Comparision of Artifical Sweeteners in GG Gamer Supps vs. G-Fuel
GG Gamer Supps uses sucralose as its artifical sweetener, whereas G-Fuel has erithritoyl and acesulfame as its artificial sweeteners.
Both G-Fuel and Gamersupps offer sugar substitutes, also known as artificial sweeteners, instead of real sugar in their formula.
The artificial sweeteners do not cause sugar crashes or spikes in blood sugar levels and are now a common addition to most energy drinks to create a better drink without the health risks of sugar.
Sugar substitute sucralose is a calorie-free sweetener 600 times sweeter than table sugar, whereas erythritol is 70% sweeter than sugar and contains no calories.
Furthermore, it is safe to include both sweeteners in drinks since the FDA has approved them.
Even though these energy drinks are completely safe, sometimes excessive use can lead to certain side effects. These side effects can be
Side Effects
Here are the side effects of consuming too many artificial sweeteners.
- Trigger for migraines
- Glucose transport issues
- Issues with weight stability
- Decreased effect of therapeutic medications
- Effects on intestinal bacteria
Comparision of Caffeine in GG Gamer Supps vs. G-Fuel
GG Gamer Supps contains 100 mg of organic caffeine in its formula, where as G-Fuel energy drink has 150 mg of caffeine.
Caffeine occurs naturally in plants such as cocoa beans and tea leaves.
It stimulates your brain and central nervous system, making you more alert and attentive by blocking off your adenosine receptors.
The caffeine in G-Fuel is higher than that in Gamersupps, which means if you’re caffeine tolerant, this drink will give you a good boost and a lesser chance of sluggish after-feeling
There is 150mg of caffeine in each serving of G Fuel. In an energy drink, this is the fairly high caffeine content.
However, a pack of Gamer Supps can provide you with a hundred milligrams of caffeine. This is about the average amount per packet.
You can consume the Gamer Supps more than once a day if you need them. However, you shouldn’t consume more than one scoop regularly.
It is also important to consider your caffeine tolerance when determining how many packs per day you should consume. 100mg might be just the right amount for you if you drink one cup of coffee per day.
Also, remember that FDA recommends that you consume 400 mg of caffeine per day because exceeding this limit can cause various side effects. These negative consequences of too much caffeine consumption:
Side Effects
- Headache
- Jitters
- Insomina
- Nausea
- Sleep Deprivation.
Comparision of Carbohydrates in GG Gamer Supps vs. G-Fuel
GG energy drink powder contains 0 carbs whereas G-Fuel energy drink has 5g of carbs present in its formula.
Another form of calorie is a carbohydrate, which gives you an energy boost but can lead to weight gain if consumed in excess.
If you’re looking to boost your energy, G-Fuel is a better option than Gamersupps. However, if you are trying to lose weight, you can opt for a GG Gamer Supps energy drink because it is free from carbs.
According to the Dietary Guidelines Association, you should consume between 40 and 60 percent of your calories from carbohydrates. You should consume 500 to 600 calories from carbohydrates if you eat 1000 calories a day.
A high intake of this nutrient may lead to mortality or cardiovascular disease if overdosed. Luckily, neither of the drinks contains a lot of carbohydrates so that you won’t overdose on them. However, it is also important to remember that G-Fuel contains calories already. Here are some of the side effects of using too many carbs in your diet.
Side Effects of Carbohydrates
- Weight gain
- Cardiovascular disease
- Poor metabolic health
- High blood sugar
Ingredients of GG vs. G-Fuel Energy Drink
Now that you are aware of the nutritional facts of both energy drinks let’s take a brief look at the ingredients of these energy drink powders.
Comparision of Vitamins in GG Gamer Supps vs. G-Fuel
Both GG and G-fuel contains almost the same amount of vitamins in their formula.
I have added a table that shows the difference between the number of vitamins present in both energy drink powders.
| Gamersupps | G-Fuel |
| Vitamin C | Vitamin C |
| Vitamin B6 | Vitamin B6 |
| Vitamin B12 | Vitamin B12 |
| Biotin | – |
| Vitamin D3 | – |
| – | Niacin |
| – | Vitamin E |
As you can see that both energy drinks contain almost all the essential vitamins in their formula, lacking only two vitamins each comparatively.
Vitamins are very important for health, and you try to include vitamins in your daily food intake. B-vitamins help you in improving your cognitive skills as well as boost your energy. Furthermore, vitamin C helps in making your immune system stronger.
Besides this, all the other vitamins are also very beneficial for your health. So, if you want to consume an energy drink rich in vitamins, you can opt for any of these energy drink powders. They both are really good and will provide you with almost the same benefits.
Comparision of Minerals in GG vs. G-fuel
GG Gamer Supps contains two electrolytes in its formula, whereas G-Fuel energy drink powder has only one mineral.
I have added a small table to show which minerals are present in both energy drinks.
| Gamersupps | G-Fuel |
| Potassium | – |
| Zinc | – |
| – | Sodium |
Minerals are essential for your body as they help you replenish all the body fluids you have lost by sitting in one place and playing games for long hours.
GG energy drink contains two minerals in its formula, whereas G-fuel has only one, i.e. sodium.
Sodium is a mechanism that makes you thirsty, making you feel the need for water. This way, you feel dehydrated. On the other hand, potassium and zinc help provide fluids to your body and make your immune system stronger.
In my opinion, GG Gamer Supps is a better option than G-Fuel as it contains more minerals.
Comparsion of Amino Acids in GG vs. G-Fuel
G-fuel energy drink powder contains more amino acids as compared to GG Gamer Supps in its formula.
Here, I have added a table to show you the number of amino acids present in both energy drinks.
| Gamersupps | G-Fuel |
| – | (The Energy Complex) Taurine L-Citrulline Malate Caffeine Glucuronolactone N-Acetyl-L-Carnitine HCI Velvet Bean Seed Extract |
| (The Focus Complex) Tyrosine Theanine Choline L-Bitartrate Phosphatidylserine | (The Focus Complex) L-Tyrosine N-Acetyl-L-Tyrosine Adenosine-5-Triphosphate Disodium Salt Toothed Clubmoss Aerial Parts Extract Bacopa Leaf Extract |
As you can see, G-Fuel has taken the lead here and contains more amino acids than GG energy drinks. The amino acids include all the energy and focus complex present in both energy drinks, which helps in improving your cognitive skills.
However, GG energy drinks lack it, which in my opinion, is a little setback for a gaming energy drink. But, you can still consume a GG Gamer Supps energy drink if you want to because it will still provide you energy and other benefits even when lacking some amino acids.
Want to know more about GG Gamer Supps? Then, check my article here.
Flavors of GG Gamer Supps vs. G-Fuel
GG contains only 13 flavors whereas G-Fuel has upto 40 different flavors gaining some brownie points.
In terms of flavors, G-Fuel also takes the lead here since it contains more flavor choices for you to choose from than GG Gamer Supps.
Here, let’s look at the delicious flavors of both energy drink powders.
G-Fuel Flavors
G-Fuel comes in 40 delicious flavors. Here are some of its flavors.
- G Fuel PewDiePie
- G Fuel Sour Blue Chug Rug
- G Fuel Hype Sauce
- G Fuel FaZeberry
- G Fuel Tropical Rain
- G Fuel Blue Ice
- G Fuel Ragin’ Gummy Fish
- G Fuel Snow Cone
- G Fuel Bahama Mama
- G Fuel Strawberry Banana
- G Fuel Watermelon
- G Fuel Rainbow Sherbet
- G Fuel Strawberry Shortcake
- G Fuel Battle Juice
- G Fuel Sonic’s Peach Rings
Gamersupps Flavors
Gamersupps comes in 13 different blends. Here are those mouth-watering flavors:
- Guacamole Gamer Fart
- Pineapple Cocktail
- Waifu Candy
- Misfits Melon
- Mango Meta
- Citrus Lemonade
- Blue Razz
- Dragon Fruit Punch
- Acai Blueberry
- Sour Apple
- Watermelon Ice
- Strawberry Burst
- Lemon Lime
Price of GG Gamer Supps vs. G-Fuel
GG Gamer Supps is realtively an inexpensive energy drink powder as compared to G-Fuel.
I have added a table to show the difference between the price of both energy drinks.
| Gamersupps | G Fuel |
| $29.99 (60 Servings) | $35.99(40 Servings) |
| $35.99 (100 Servings) | – |
Price is one of the most important factors that everyone considers before purchasing an energy drink because energy drinks are quite expensive most of the time.
As you can see, GG Gamer Supps is quite affordable compared to G-Fuel energy drink powder. This is because it gives you more than 60 servings at a lower price.
If you want to make a long-term investment in energy drinks, then GG is perfect for you as it offers 60 servings for only $29.99, whereas its 100 servings cost around $35.99.
However, G-Fuel is also not the bad choice either. So, if you find a flavor that you like, you can buy the 40 servings of this energy at $35.99.
Where can you buy GG Gamer Supps and G-Fuel from?
G-fuel energy drink powder is available in stores as well as on online websites, whereas GG Gamer Supps is only available at its own website.
I have added the table below, which shows where these energy drink powders are available.
| Gamersupps | G-Fuel |
| Gamersupps original website | G Fuel original website |
| Amazon | |
| Walmart | |
| G Fuel mobile app |
Nowadays, online shopping has become the most popular way of shopping, and the reason behind this is that it has made things relatively easier. Luckily, G-fuel energy drink is easily available at stores and various e-commerce websites. So, you can easily purchase it from there.
However, you are not so lucky with GG Gamer Supps as it is only available on its original website, which is a major setback. But, if you can pay the cost of shipping and wait around for two or three days for it to be delivered, then you easily purchase this energy drink.
Want to know more about where you can purchase this G-Fuel energy drink powder? Then, check this article out.
Conclusion
So, overall both energy drink powders are the excellent energy drink powder. However, I still choose GG over G-fuel because not only it has low amount of caffeine which is enough for me but also is quite affordable.
Both GG energy drink powder and G-Fuel are similar yet slightly different. However, if you prefer the great boost of caffeine and an overall active lifestyle, G-Fuel can be your go-to drink due to its high calorie and caffeine content. It comes in tubs and offers around 40 servings.
On the other hand, if you are a gamer who wants to avoid calories and up their game by boosting your energy levels, GG is an ideal choice for you. It is quite affordable and offers you a variety of health and nutritional benefits.
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