E-sports have taken over the world by storm in the past few years, but the barrier put in front of gamers is that they can’t play them for longer periods due to fatigue or tiredness. That’s exactly when energy drinks emerged as better alternatives to push away the drowsiness to cope with this problem.
Gamer Supps and Zipfizz energy allow Gamers and athletes to perform for longer periods and effectively compete by giving energy to the brain and working muscles. These energy drinks can also help athletes meet their nutrition recovery goals by resupplying fluids and electrolytes lost in sweat.
Comparing Gamer Supps and Zipfizz can be hard sometimes because they are on the top list of energy drinks. The other reason is that they both have the same amount of caffeine and almost identical ingredients.
It is okay for everybody to have their opinion on a product. However, the better one between them can be different for different people. In this article, I’ll give you a detailed review of Gamer Supps and Zipfizz, and help you choose the more suitable one!
To know which one can serve you better, let’s look at different factors of Gamer Supps and Zipfizz energy.
Ingredients in Gamer Supps and Zipfizz Energy
Gamer Supps and Zippfizz are supplement-style beverages that claim to boost your energy levels.
Gamer Supps sharpens attention, improves response time, and provides a steady flow of energy into your body to help you stay awake for an extended period of a day.
Zipfizz is an energy drink mix powder that provides a strong charge of micronutrients in the body’s fuel system. It is a healthy and delicious energy drink that contains no synthetic stimulants.
Here is a table that will give you detailed information about the ingredients present in Gamer Supps and Zipfizz energy. Check out the recommended amount to balance your diet.
|Nutrients||Gamer Supps||Zippfizz||Recommended amount|
Nutrients in Gamer Supps and Zipfizz Energy
According to the ingredients table, both energy drinks contain vital nutrients and essential vitamins that are well within recommended amount except for a few.
Gamer Supps and Zipfizz are not only providing you a surge of extra energy for the day, but they also give you an abundant amount of other micronutrients that can keep you fit both physically and mentally.
Without any further ado, let’s dive into the details of each basic nutrient present in Gamer Supps and Zipfizz to give you a clear view of each energy drink’s edges.
Calories in Gamer Supps Zipfizz Energy
Zipfizz energy contains 20 calories per serving, whereas Gamer Supps contains zero calories.
A calorie measures the energy you get from food or use for different body functions. Calories can also measure heat or energy produced by burning coal or gas. However, in terms of nutrition, all sorts of food and drink are sources of calories necessary to live and operate.
While a balanced diet needs food quality, the quantity of food intake is also crucial. For anyone troubled about maintaining or losing weight, it’s good to repeatedly examine the calorie intake per day because it is vital to evaluate how much energy you need for your daily activity.
Generally, the recommended number of calories for an average man is 2500kcal, while for an average woman, the recommended number is 2000kcal per day, according to the NHS.
The above-recommended number of calories may vary among people with different lifestyles, weights, and ages. So, if you’re someone who is involved in extreme physical activity, you should increase your calories intake to maintain a healthy and fit body.
Gamer Supps and Zipfizz energy contain 0 to 20 calories, which means you can consume these beverages without worrying about your daily calorie intake.
Complications Related to Too Many Calories
Consuming too many calories may affect your body in these ways:
- Weight gain
- Cardiovascular disease
- High blood pressure
- Gallbladder cancer
Here, I’ve added a video to guide you about the calorie intake and the number of calories you actually need to stay fit and healthy.
Caffeine in Gamer Supps and Zipfizz Energy
Gamer Supps includes 100mg of caffeine, and similarly, Zipfizz also has 100mg of caffeine in one serving.
Caffeine is used by billions of people worldwide to help them get up and stay boosted for the rest of their day. It improves response time and sharpens the focus level in an individual to make them stay awake for an extended period of the day.
The important thing to note is that both Gamer Supps and Zipfizz contain natural and organic caffeine procured by drying beans and leaves of the cocoa plant. Natural caffeine has better results than synthetic caffeine, and it can increase your mental alertness and focus way higher than synthetic caffeine.
The FDA recommends that the maximum amount of caffeine a person may consume is 400mg. If you consume more caffeine than this suggested amount, you may face side effects on your body.
Caffeine generally reaches its peak one hour after its intake and will raise your senses for a few hours. It also has other benefits like improving stamina, refreshing mood, and sharpening long-term memory. However, it may adversely affect some people like children, pregnant women, or people with chronic diseases.
Side Effects of Caffeine
Consuming caffeine in extreme measures can cause these complications to your health:
- Body Shaking
- Rapid heart rate
Sugar in Gamer Supps and Zipfizz Energy
Both Gamer Supps and Zipfizz energy contain 0g of sugar in their formulas.
Sugar is a crystal shape element with a sweet taste, and it is mostly composed of sucrose. Mostly, sugar is derived from sugar beet or sugar cane and less commonly from maples or palms. In short, sugar in food is very common due to its sweet taste.
As sugar is a carbohydrate, it can readily increase the energy level of your body. Although sugar does not add value to the body in terms of nutrition, it is mostly used to enhance the delights and tastiness.
However, the AHA recommends not to consume more than 36g of sugar for an average man and 25g for an average woman. Surpassing this limit may cause some bad changes in your body’s metabolism.
Knowing that Gamer Supps and Zipfizz have zero sugar, you can consume these energy drinks without worrying about your sugar intake.
Side Effects of Sugar
Sugar overdosage may lead to these health problems:
- Heart disease
- Type 2 Diabetes
- Skin Issues
- Tooth decay
- Sleeping difficulty
Artificial Sweeteners in Gamer Supps and Zipfizz Energy
Gamer Supps uses sucralose as an artificial sweetener, while Zipfizz uses both sucralose and xylitol.
Artificial Sweeteners are great sugar substitutes because they add no calories to your weight and do not affect your body as sugar does.
Sucralose is a zero-calorie artificial sweetener approved by the FDA, and it is 600 times sweeter than sugar. It prevents many health issues and does not promote diabetes or extra pounds in your body. However, doctors raise a few concerns about its excessive use in some products.
Xylitol is another sugar substituent that has a sweet taste just like sugar, and it is derived from naturally occurring substances. Xylitol may have sweetness like sugar, but it is not dangerous compared to sugar. Fibrous woody plants are the source of Xylitol.
In short, these artificial sweeteners are very good sugar substituents, and they are completely safe to use. They have enabled people with diabetes to consume and enjoy energy drinks without worrying about their sugar intake.
Taste Comparison Between Gamer Supps and Zipfizz Energy
Gamer Supps has 13 delicious flavors, whereas Zipfizz has 12 delightful flavors.
Energy drinks are not only for boosting energy or healthy nutrients, but their taste is also one of the main reasons for popularity.
Let’s get straight into the flavors of Gamer Supps and Zipfizz while I review some of the best flavors that are my favorite among them.
Flavors of Gamer Supps
Gamer Supps has 13 flavors which are listed below.
- Acai blueberry
- Dragon Fruit punch
- Blue razz
- Citrus lemonade
- Mango meta
- Pineapple cocktail
- Misfits melon
- Waifu candy
- Guacamole gamer fart
- Lemon Limeade
- Watermelon ice
- Strawberry burst
- Sour apple
Among these flavors, my favorite is the pineapple cocktail because it has an amazing and well-mixed taste of pineapple. I experienced no jitters or crashes, and it is also not too sweet.
My second best is Lemon Limeade, as I’m too fond of lemon because it has an amazing combination of sour and sweet taste. Apart from that, this flavor dissolves readily in water which is good because you don’t have to shake it too much to prepare it.
Flavors of Zipfizz
Zipfizz has 12 incredible flavors.
- Orange Soda
- Fruit Punch
- Blue Raspberry
- Pink Lemonade
- Black Cherry
- Orange Cream
- Pink Grapefruit
- Lemon Iced Tea
- Piña Colada
Black cherry is one of my favorite flavors due to its pleasant taste and strong cherry flavors. It refreshes your mood with it its fruity aroma and amazing taste.
Both Gamer Supps and Zipfizz have great tasting flavors that can pleasantly affect your tastebuds. Especially the mouth-watering aftertaste will make you feel really good and energetic.
Price Comparison Between Gamer Supps and Zipfizz
The price can also vary if you buy them online from the official websites of Gamer Supps and Zipfizz for different flavors and servings. Furthermore, the shipping cost will also add a few extra bucks to the product’s original price.
As Gamer Supps and Zipfizz have amazing features, it is also crucial to look at them in terms of cost. If you are on a budget, I suggest you go for Gamer Supps.
In my opinion, Zipfizz energy is better than Gamer Supps because it contains many essential minerals, vitamins, and ingredients that can not be found in Gamer Supps.
There are also some things that put Gamer Supps ahead, like price and zero calories. However, the decision of a better one entirely depends on your tastebuds and likenesses.
On a final note, Gamer Supps and Zipfizz are two amazing energy drinks striving hard to increase their sales and spread their outstanding product across the globe so that people can get benefitted from them.