G Fuel and X Gamer have long been established in the energy drink business. X Gamer is a frequent sponsor, and G Fuel also appears in the videos of popular Youtubers like Pewdiepie.
When these energy drinks are put against each other, you may wonder: which is the superior energy punch?
When it comes to the G Fuel vs. X Gamer debate, it all comes down to personal taste and needs, as well as whether you like powdered or bottled energy drinks. However, I will solely vote for G Fuel due to the decent amount of caffeine and low in sugar and calories.
Continue reading for a more in-depth look at the privileges and drawbacks of each energy drink, as well as which one is best for you.
What is G Fuel?
The G Fuel energy drink’s sugar-free formula, along with essential vitamins and other constituents, will help you stay focused and energized during long days and evenings of gaming.
G Fuel is an excellent energy drink that includes a lot of promise in terms of boosting your energy levels. It presents itself in colorful packaging and a range of flavors to keep you energized and revitalized.
Pros and Cons of G Fuel
Like every energy refreshment, G Fuel has its positive and negative facets.
Pros
The positive facets of G Fuel include the following:
- Low calorie
- Increase focus
- Increase metabolic rate
- Tastes good
- Clean stimulant
Cons
The negative facets of G Fuel include the following:
- Allergic reactions
- Artificial flavors and colors
- Expensive
- Irritation
What is X Gamer?
X-Gamer is a cutting-edge, productive, creative attention and energy formula diagrammed individually for esports, semi-professional, and casual gamers.
X-Gamer is a powdered, non-carbonated center and energy drink mix that incorporates a 27-vitamin complex to preserve your body. It comprises nootropic amino acids to grind the mind and has zero added sugar, checks only 15 calories per serving.
Pros and Cons of X Gamer
Like every energy refreshment, X Gamer has its positive and negative facets.
Pros
The positive facets of X Gamer include the following:
- Low in calories
- Low in carbs and added sugar
- Low in fat
- Includes zero sodium
Cons
The negative facets of X Gamer include the following:
- A high amount of caffeine
- Too many vitamins
- Dehydration
- Headache
- Heart palpitations
Is G Fuel or X Gamer a better option?
I have added a table below to show the basic difference between G Fuel and X Gamer.
| Energy Drinks | Caffeine | Calories | Sugar |
| G Fuel | 150mg | 25 | 0g |
| X Gamer | 200mg | 31 | 0g |
G Fuel, in my opinion, is a more improved energy drink than X Gamer because it contains more nutrients and allows you to alter and personalize your portions according to your preferences.
G Fuel is lower in calories and sugar than X Gamer, making it better for your total diet and daily admission.
So, G Fuel gets a higher mark, in my opinion. I have also added a YouTube video showing the comparison between G Fuel and X Gamer.
G Fuel is also conceived without carbonated water and has higher levels of vitamins and minerals, which help long-term energy and mental focus.
On the other hand, X Gamer also includes lots of vitamins, but only a few names have been mentioned, which doesn’t make this beverage trustworthy, in my opinion.
Nutrition Facts of G Fuel and X Gamer
The nutrition facts of G Fuel and X-Gamer energy drinks are given in the table below.
| Nutrients | G Fuel | X Gamer | Recommended Daily Intake |
| Caffeine | 150mg | 200mg | 400mg |
| Energy | 25 | 31 | 2000-2400 |
| Total Carbohydrates | 5g | 1g | 300mg |
| Sugar | 0g | 0.2g | 24-36mg |
| Vitamin B3 | 15mg | 30mg | 20mg |
| Vitamin B6 | 10mg | 2mg | |
| Vitamin B12 | 425mg | 6mcg | |
| Vitamin C | 250mg | 60mg | |
| Vitamin E | 15 IU | 33 IU |
Upon taking a closer look at the nutrition table, we can see that both the energy refreshments comprise vitamins and amino acids essential for our body.
G Fuel contains 150 mg of caffeine whereas X Gamer contains 200mg of caffeine in its formulation. The caffeine content of X-Gamer is really high.
However, X Gamers contains a multivitamin complex that is formed with over 27 vitamins and minerals. But only a few names have been mentioned in the list.
Calorie Content of G Fuel VS X Gamer
G Fuel includes 25 calories per serving whereas X Gamer includes 31 calories per serving.
A calorie was once defined by scientists as a fraction of energy or heat derived from various origins, such as gas or coal. In terms of nutrition, all types of food — whether lipids, proteins, carbs, or top-off — are substantial reservoirs of calories that people need to live and thrive.
People demand calories from fats, proteins, carbs, and sugars in order to survive and engage in sustenance.
The calories in X Gamer would pile up a little faster than the calories in G Fuel, given that the recommended daily calorie consumption for women is 2000-2400 calories and for males is 2400-3000 calories.
Side Effects of Calories
The side effects of calories have been incorporated into the following list:
- Anxiety
- Dryness
- Dehydration
- Sleeplessness
- Headache and dizziness
- Restlessness
Sugar Content of G Fuel VS X Gamer
G Fuel and X Gamer include no sugar in their formula.
Sugar refers to sweet-tasting, soluble carbohydrates, the majority of which are employed in food. Sucrose is a disaccharide made up of glucose and fructose that is commonly attributed to table sugar, granulated sugar, or plain sugar.
Minor modifications to the purging, crystallizing, and drying processes, as well as molasses content, can offer a variety of sugars. Sugars with varying crystal sizes have different functional qualities, allowing them to be employed in a variety of feeds and beverages.
The American Heart Association (AHA) encourages sugar everyday restriction of 25 grams for women and 36 grams for men.
Aside from not interfering with your daily sugar and calorie intake, Both G Fuel and X Gamer being sugar-free are also healthier choices for you in the long run.
Side Effects of Sugar
The side effects of having sugar in excessive amounts have been incorporated in the following list:
- Cardiovascular disease
- Diabetes
- Obesity
- High blood pressure
- Tooth decay
Furthermore, consuming too much sugar in a short volume of time will cause your blood sugar levels to surge and plummet, resulting in a sugar crash that may leave you feeling sluggish and sleepy.
Ingredients of G Fuel VS X Gamer
The ingredients of G Fuel and X Gamer have been included below.
G Fuel
G Fuel Powder has three ingredient complexes, i.e., the Energy Complex, the Focus Complex, and the Antioxidant Complex.
Energy Complex
The Energy Complex gives a boost of energy by progressing the metabolism pattern.
- Caffeine
- Taurine
- L-Citrulline-Malate
- N-Acetyl-L-Carnitine HCI
- Glucuronolactone
- Velvet Seed Extracts
Focus Complex
The Focus Complex encourages cognitive capabilities, including sharpness, memory, and focus.
- Choline Bitartrate
- L-Tyrosine
- N-Acetyl-L-Tyrosine
- Toothed Clubmoss Aerial Part Extracts
- Bacopa Leaf Extracts
- Adenosine 5-Triphosphate Disodium Salt (ATP)
Antioxidant Complex
The Antioxidant Complex supports getting rid of unconstrained radicals in the physique.
- Apple Fruit Powder
- Pineapple Fruit Extracts
- Cabbage Palm Berry Extracts
- Blueberry Fruit Powder
- Pomegranate Fruit Extracts
- Pineapple Fruit Powder
- Orange Fruit Powder
- Lemon Fruit Powder
- Lime Fruit Powder
- Watermelon Fruit Powder
- Sour Cherry Fruit Powder
- Papaya Fruit Powder
- Peach Fruit Powder
- Pyrus Communis Fruit Powder
- Grape Seed Powder
- Grapefruit Fruit Powder
- Raspberry Fruit Powder
- Strawberry Fruit Powder
Other Ingredients:
- Acesulfame Potassium
- Artificial Flavors
- Beta Carotene
- Citric Acid
- Maltodextrin
- Natural Flavors
- Sucralose
- Silicon Dioxide
X Gamer
Let’s take a closer look at the constituents X-Gamer energy drink mix.
- Taurine
- 27 essential vitamins
- Caffeine
- Monohydrate of dextrose
- Citric acid
- Vitamin C, Vitamin B6, and Vitamin B12
- Maltodextrin
- Flavorings
- Malic acid
- Ascorbic acid
- L-Carnitine
- Sucralose
- Colorings
- L-Tyrosine
As you may see, G Fuel has way more ingredients to offer than X-Gamer. Although both brands contain ingredients that the other doesn’t have, in the instance of ingredients that are beneficial.
In addition, this is not where G Fuel ends in their ingredients. They have the Antioxidant Complex to help you stay healthful and vibrant.
This explains why there are not too many vitamins and minerals in G Fuel. It takes its nutrients from antioxidants derived from natural ingredients.
This kind of antioxidant comes with a plethora of benefits such as cell enlargement, prevention of diseases linked to aging, and protecting the cells from deterioration.
For a more detailed discussion, you can also read my previous articles about G Fuel Review and X Gamer Review.
Caffeine Content of G Fuel VS X Gamer
G Fuel includes 150mg of caffeine per serving whereas X Gamer includes 200mg of caffeine per serving.
Caffeine is the determining factor of how effective it’s going to be. Caffeine is the core of a lot of energy beverages.
Caffeine is a natural stimulant that’s demonstrated to be effective in keeping you alert and highly functioning during your performance, whether you’re gaming or working out. This is why it’s a staple in energy beverages’ formulation.
Personally, I find 100-200mg per serving just enough for the caffeine to kick into my system without feeling any side effects. G Fuel’s 150mg of caffeine is pretty average for an energy drink while X-Gamer’s 200mg of caffeine fall at a higher level.
If you’re used to drinking energy drinks or any caffeinated beverages, G Fuel is a decent choice and enough for you to feel its boosting effects.
For people who have a higher susceptibility to caffeine, I would highly vouch for X-Gamer. With its caffeine level, you can have better focus, energy, and longer endurance. Moreover, if you’re gaming for long hours, then X-Gamer is the perfect choice for you. If caffeine isn’t your body’s best friend, then G Fuel is a smart bet.
Side Effects of Caffeine
Too much caffeine can lead you to the following side effects.
- Restlessness
- Headache
- Palpitation
- Dizziness
- Vomiting
Artificial Sweeteners
G Fuel uses sucralose and acesulfame potassium, whereas X Gamer uses only sucralose.
Sucralose has been chemically altered to get it 600 times sweeter than sugar yet has almost no calories. Sucralose, which has no aftertaste, is often used in yogurt, confectionery, ice cream, and cola.
Acesulfame potassium, or Ace-K for brief, is a sugar replacement. Because of some of its possible fitness jeopardies, artificial sweeteners have devised a discussion. It is 200 times sugary than regular sugar and has a disturbing aftertaste.
Side Effects of Artificial Sweeteners
The possible side effects of artificial sweeteners are noted below:
- Joint pain
- Constipation
- Headaches
- Abdominal pain
Are G Fuel and X Gamer keto-friendly?
Both G Fuel and X Gamer are keto-friendly.
In most circumstances, our bodies relate glucose from carbohydrate beginnings for energy. Ketosis arises when there isn’t sufficient glucose in the body. This is a condition in which the body flares fat for energy, preferably carbohydrates.
When we don’t consume carbs, the liver uses fat repositories to supply energy. This energy is manifested in the appearance of ketone molecules, which it also provides.
Ketosis is a metabolic state in which the body produces glucose by flashing fat and protein rather than carbohydrates.
Are G Fuel and X Gamer vegan?
G Fuel is not vegan; however, for X Gamer, it is still up for debate.
Veganism is a worldview that rejects the status of animals as commodities, as well as a manner of abstaining from having animal products.
It has been announced on G Fuel’s official Twitter account that its energy shots are not vegan compliant, nor is it advertised as such. On the other hand, X-Gamer is vegan as labeled by the eCommerce sites that trade them.
Upon analyzing X-Gamer’s ingredient list, it doesn’t carry any animals or animal by-products. Although there isn’t any official announcement from the brand itself, we can not list it as vegan-friendly yet.
If you want to be extra certain, I highly suggest scrutinizing the ingredients yourself. However, if you’re vegan, G Fuel is unquestionably not for you.
Are G Fuel and X Gamer gluten-free?
G Fuel is gluten-free; however, even though X Gamer doesn’t comprise any gluten-containing components, it hasn’t been confirmed gluten-free by the officials.
Celiac disease is a pressing autoimmune illness that concerns genetically susceptible persons and causes damage to the small intestine as a result of gluten consumption. It is thought to impact one out of every 100 people in the universe.
The Symptoms of Celiac Disease
Symptoms of celiac disease vary among sufferers and incorporate the following:
- No symptoms at all
- Digestive problems
- Blistering skin rash
- Unexplained anemia
- Musculoskeletal problems
Is G Fuel of X Gamer have better flavor?
As you may see from the table below, G Fuel much outnumbers X Gamer. Despite the fact that their flavors are relatively similar, there is a significant difference in their availability.
G Fuel
G Fuel is one of the energy brands that offer a wide variety of flavors is G Fuel, and it has over 40 flavors.
I am listing down the best-sellers but if you want the complete list of flavors, visit their official website here:
- PewDiePie
- Sour Blue Chug Rug
- Hype Sauce
- FaZeberry
- Tropical Rain
- Blue Ice
- Gummy Fish
- Snow Cone
- Bahama Mama
- Strawberry Banana
- Watermelon
- Rainbow Sherbet
- Strawberry Shortcake
- Battle Juice
- Peach Rings
X Gamer
X-Gamer has a total of 22 flavors, and they are the following:
- Hyperbeast
- Hyper Berries
- Nightshade
- Nukefusion
- Cape Town
- Powacrush
- Steve’s Apple
- King Banana
- Hydrastorm
- Black Metal Berry
- Tubz Zomberry
- Post Melon
- Dr. Beast
- Horus
- Bluenitro
- Fuzzberry
- Mega Mango
- Sour Cherry Twist
- Sun Beam
- Sakuragi
- Gummilicious
With 22 total flavors, X-Gamer definitely has a good determination, but in numbers, G Fuel wins this category. The fact that it has more flavors to offer, the possibility of you not finding any flavor that will suit your taste is very slim.
Where to buy G Fuel and X Gamer and how much?
G Fuel Powder energy punch may be acquired from different repositories for individuals seeking to fuel their exercises.
You can obtain X Gamer energy drinks from the sites below.
If you calculate the cost per serving, you’ll get $1 for G Fuel and $0.58 for X-Gamer. Although X Gamer is more affordable, I think G Fuel is worth the price considering every aspect.
Final Verdict
G Fuel and X-Gamer are both great for gamers. They both have beneficial ingredients that the other brand does not.
But all-in-all, I think G Fuel is the better energy drink for gaming, in terms of its main ingredients.
G Fuel has 150mg of caffeine to help you last longer in gaming. It is packed with B vitamins to strengthen your physical and mental functions. It has an adequate measure of nutrients to provide you with energy.
Although it’s a bit heavier on the price part, I think G Fuel is worth the cost as it includes a decent amount of caffeine and essential vitamins.
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