Glytch energy drink powder is one of the newest energy drink powders that has been introduced to the market. This energy drink powder has gained popularity among gamers and athletes due to its exceptional energy-boosting properties.
Glytch energy drink powder claims to be an electrolyte energy drink that boosts your energy levels and keeps you hydrated throughout the day. But, the question is. Does Glytch work?
Yes, in short, Glytch energy drink powder works as it contains less sugar, low calories, moderate caffeine, and loads of electrolytes in its formula to boost your energy levels.
Want to know more about whether this energy drink powder works or not? Then, keep reading this article as I will be reviewing this energy drink in-depth and will also determine whether this energy drink works or not.
Let’s keep reading further.
What is Glytch?
Glytch energy drink powder is one of the semi-new energy drink powders that has taken the gaming world with a storm.
Glytch energy drink powder is a low-calorie sugar-free energy drink powder that is made to boost your physical performance, improve your endurance and overall help you in boosting your energy levels.
Furthermore, this energy drink powder keeps you alert and improves your stamina, memory, and sharpness so that you can participate in games and other activities effortlessly. Moreover, this energy drink powder is specially made for gamers and athletes.
So, this energy drink powder is a healthy choice of energy drink that offers you a good boost of energy. But, just like other energy drinks, Glytch also has some advantages and drawbacks.
Pros
- Low calorie
- Increase focus
- Increase metabolic rate
- Tastes good
- Includes essential vitamins for the eye health
Cons
- Not good for people with caffeine sensitivity
- Headache
- Frequent urination
- Trouble sleeping
- Trouble breathing
Want to know more about the Glytch energy powder? Then, have a look at this video.
Nutritional Facts Of Glytch
Nutritional Facts of an energy drink show us the number of components present in an energy drink and whether they are within the limited daily intake recommended by the experts.
I have added a table below to show the nutritional facts present in Glytch energy drink powder.
| Nutrients | Glytch Energy | Recommended Daily Intake |
| Calorie | 15 | 2000-2400 |
| Sodium | 50mg | 2400mg |
| Sugar | 0g | 24-36mg |
| Carbohydrates | 3g | 300g |
| Vitamin B3 | 15mg | 20mg |
| Vitamin B6 | 15mg | 20mg |
| Vitamin B12 | 450mg | 6mcg |
| Vitamin C | 250mg | 60mg |
| Caffeine | 175mg | 400mg |
Glytch energy drink powder contains only 175 mg of caffeine which is a moderate amount compared to other caffeinated energy drinks. Furthermore, this energy drink is filled with vitamins and minerals that will keep you hydrated and fresh throughout the day.
Now, let’s have a look at some of the fantastic supplement facts of Glytch energy drink powder.
Calorie Content in Glytch
One serving of Glytch energy drink powder has only 15 calories.
Calories are the critical source of energy that the human body requires because, without calories, the human cells would stop functioning, and many organs will stop working. Therefore, you need to include calories in your daily diet.
But, remember, too many calories in still bad for you and can cause side effects like weight gain if you don’t monitor your daily calorie intake. Glytch energy drink powder contains only 15 calories, considered low compared to other calorie-filled energy drinks.
This means you can easily consume this energy drink powder without any worries. However, try to stay within limits and only have up to 2000-2500 calories in a day as it is a safe amount as recommended by NHS.
Side Effects of Calories
Consuming too many amounts calories can cause the following drawbacks to your health:
- Fatty liver disease
- Different types of cancers
- High blood pressure
- Joint pressure
- Osteoarthritis
- Breathing problems
- Sleep apnea
- Heart attack or stroke
Sodium Content in Glytch
Glytch energy drink powder contains only 50 mg of sodium in its formula.
Sodium is commercially the most important alkaline metal because it is a soft, reactive metal with a low melting point. Sodium hydroxide forms when water, snow, or ice reacts quickly with sodium.
As an electrolyte, sodium in Glytch Energy controls the amount of water in the body. It also affects nerve signals and muscle contractions.
Moreover, by using Glytch Energy, you can prevent dehydration, excessive sweating, and other sources of sodium loss.
That means you can easily have this energy drink powder as its sodium is in low amounts. But, remember too much sodium consumption can still cause adverse effects on health.
Side Effects of Sodium
Here are some of the significant side effects caused by excessive sodium consumption:
- Joint pain
- Stiffness
- Redness of skin
- High blood pressure
- Heart disease
Sugar Content in Glytch
Glytch energy drink powder is completely sugar-free. This means you easily have this energy drink powder.
Sugar is a molecule found in many sweets, beverages, fruits, and energy drinks. Furthermore, it also provides you with energy. But unfortunately, this energy is temporary and can make you feel jittery if you consume too much sugar. Luckily, Glytch energy drink powder is entirely sugar-free, which means you won’t have any sugar crashes, and drinking this energy drink will put your health in jeopardy.
Furthermore, the American Health Association suggests that you should have only 25g to 36g of sugar in a day because of the risk associated with too much sugar consumption.
Side Effects of Sugar
Consuming sugar more than the recommended amount may cause the following hazardous side effects on your health:
- Heart problem
- Obesity
- Acne
- Diabetes
- Increased risk of cancer
- Aging of your skin
- Anxiety and depression
Artificial Sweeteners in Glytch
Glytch energy drink powder is completely sugar-free. Therefore, it uses sucralose as its artificial sweetener to enhance its flavors.
Artificial sweeteners are one of the best substitutes for sugar as they are much healthier comparatively and safer than sugar. Sucralose is the artificial sweetener that is found in Glytch energy drink powder.
Sucralose, a type of sweetener that is non-nutritive, does not contain any calories and is 700 times sweeter than sugar. Furthermore, it is declared safe to consume by FDA if consumed in moderation.
Side Effects of Artificial Sweeteners
Following are the side effects caused by the excessive consumption of artificial sweeteners:
- Digestion
- Disrupts your intestinal flora
- Prevents absorption of the medication
- Headache
Carbohydrates in Glytch
One serving of Glytch energy drink powder contains 3g of carbs.
A carbohydrate is a form of energy that performs similarly to a calorie. While they aren’t dangerous to your health, overindulging in this meal can lead to high blood sugar and other diabetes-related complications.
According to the Dietary Guidelines Association, carbohydrates should be consumed in moderation, accounting for 40 and 60% of total calories.
Fortunately, you won’t have to worry about these hazardous side effects because Glytch energy drink powder contains only a small amount of carbs in its formula.
Side Effects of Carbs
Overeating carbohydrates daily can cause the following side effects:
- Fatigue
- Weight gain
- Weight loss
- Getting gassy
- Craving more carbs
- Cavities
- Sluggish brain
- Skin breakouts
Caffeine in Glytch
One Glytch energy drink powder contains almost 175mg of caffeine in its formula.
Caffeine is one of the most important ingredients found in an energy drink. And caffeine is why you can stay active and energized throughout the day.
Glytch energy drink powder contains only 175mg of caffeine in its formula, which is more than enough to keep you energized without making you tired or causing any side effects. But, remember, when it comes to drinking an energy drink, it is necessary to check how much you can handle in a day rather than how much can keep you awake.
For me, 100 to 200 mg of caffeine is more than enough, and I can drink it without affecting my health. However, if you have low caffeine tolerance, I suggest you don’t drink Glytch energy drink powder.
Also, try to restrict yourself to 400mg of caffeine per day because it is an ideal amount as recommended by FDA.
Side Effects of Caffeine
Consuming caffeine more than the recommended amount can cause the following side effects:
- Nervousness
- Restlessness
- Irritability
- Vomiting
- Headache
- Nausea
- Dizziness
Ingredients of Glytch
Besides caffeine, Glytch energy drink powder contains the following ingredients in its formula.
Antioxidant Blend
Antioxidants can prevent or slow down a variety of cell damage, and they are substances that naturally occur or can be generated. Antioxidants are found in fruits and vegetables.
Following are the components that you can find in this blend:
- Pomegranate Fruit Powder
- Pineapple fruit powder
- Apple Fruit Powder
- Orange Fruit Powder
- Blueberry Fruit Powder
- Grapefruit Powder
- Grapeseed Powder
- Plum Fruit Powder
- Watermelon Fruit Powder
- Lemon Fruit Powder
- Lime Fruit Powder
Pomegranate Powder and Grapefruit Powder contain anti-inflammatory properties, whereas Lemon Fruit Powder enhances digestion and hydrates.
Performance Blend
With the help of this performance formula, you can feel energized and energetic throughout your gaming session. Beta-Alanine, L-Citrulline Malate, and Taurine are its main ingredients.
Citrulline is a naturally occurring amino acid. It can reduce fatigue levels when consumed regularly by dilating blood vessels in the body.
A natural amino acid, taurine, is also involved in some bodily functions, including reducing fatigue and helping you work out. Additionally, Beta-Alanine contributes to endurance and muscle endurance, making it ideal for those with an active lifestyle who work out vigorously.
Ocular Blend
Ocular Blend praiseworthy Blend that is impressive to Glytch. A few brands include Lutein in their formula, but rare are those that dedicate an entire blend of ingredients to this purpose.
| Nutrients | Functions |
| Lutein | This nutrient helps filter light and protects your eyes from sun damage. |
| Zeaxanthin | It helps reduce the growth of glaucoma and cataracts. |
| Bilberry | It reduces eye fatigue and also helps you see better. |
The ocular blend would be an ideal inclusion for a brand aimed at the gaming community for those who work in front of a screen for a long period. As you can see, Glytch considers the health and improvement of your sight and vision.
Want to know more about the ingredients of Glytch energy drink powder? Then, check this article out.
Does Glytch Energy Powder Work?
Yes, Glytch energy drink powder works as it contains essential ingredients in its formula.
Glytch energy drink powder is a blend of amazing ingredients and contains only 175mg of caffeine which is more than enough to boost your energy levels. Furthermore, it also contains three different blends that help you perform better.
Moreover, this energy drink powder improves your alertness, keeps you active, and makes your performance better. So, overall this energy drink powder works, and you can have it to keep yourself energized and fresh all day.
Is Glytch Energy Bad For You?
No, Glytch energy drink powder is not bad for you if consumed in moderate amounts.
Glytch energy drink contains low calories, is completely sugar-free, and is filled with amazing nutritional ingredients. Moreover, it contains only 175mg of caffeine in its formula, which is not too much and can give an amazing boost of energy.
But sometimes, it can still be too much for some people and can cause overdose and other side effects. Therefore, when consuming this energy drink powder, remember to check your caffeine sensitivity.
Flavors of Glytch Energy
Glytch Energy has 19 mouth-watering flavors. Here are some of its delicious flavors.
- Aim Assist (Sour Cherry)
- Berry-A 51 (Berry)
- Blood Orange
- Cherry Bomb
- Cotton Candy
- Falcon Smash (Sour Blue Raspberry)
- Grannys Greenades (Green Apple)
- Gumball
- Loopy Fruits (Fruity Cereal)
- Magic Charms (Marshmallowy Cereal)
- OA Slurp (Fruits and Berries)
- Pink Lemonade
- Rainbow Magik (Rainbow Candy)
- Rocket Pop (Cherry, Lime, and Blue Raspberry)
- Slaughter Melon (Watermelon)
- Sour Bomb
- Sour Grape Ape
- Sucker Punch (Fruit Punch)
- Tropic Thunder (Tropical)
- Blackberry Lemonade (Caffeine-Free)
Where to Buy Glytch?
You can easily purchase Glytch energy drink powder online.
Glytch energy drink powder is easily available on its official website, and you can also buy it from Amazon and eBay.
Price of Glytch
Glytch energy drink powder is an affordable energy drink compared to other pricey energy beverages.
One serving of Glytch energy drink powder costs around $0.87, making it $39.45 for 40 servings which, in my opinion, is not at all bad for energy drinks like this.
Conclusion
Glytch energy drink powder is an amazing energy drink, and it works. This energy drink powder contains moderate caffeine content, has almost low calories, and is completely sugar-free. Moreover, this energy drink powder is filled with incredible ingredients that keep you alert and hydrated throughout the day.
Therefore, you can easily consume this energy drink powder without any worries. But, remember, too much consumption of this energy drink can cause side effects; that is why try to consume this energy drink in moderate amounts.