Celsius On-The-Go Vs Sneak (Comparative Analysis)

Celsius on-the-go and Sneak energy have unique formulations, making them great beverages for various purposes but certainly among those who need an extra surge of energy before starting their day.

Celsius on-the-go and Sneak energy are quite different in terms of the amount of caffeine, vitamins, and minerals. However, the finest between these energy drinks can not be decided just by one person’s perspective. Therefore, it is necessary to go through every detail before making a decision.

The gaming community mostly uses sneak energy to increase their concentration and performance level in their desired gaming session.

However, Celsius on-the-go is marketed as a workout drink, but its specialty does not stop its usage among common people due to its amazing caffeine-boosted energy.

Keep reading to know more about how these drinks differ from each other…

Ingredients in Celsius On-The-Go and Sneak Energy

ingredients Label of Sneak Energy
Nutrients that are present in Sneak energy.

There is no harm in reading the ingredients label of a product you are about to use; rather, you will benefit from examining the ingredients’ usage and dosage in that particular product.

This observation will lead you to a proper understanding of the product’s manufacturing. You can learn a lot about energy drinks if you read their supplement facts label because you’ll be able to tell whether an energy drink is good or bad for you.

For this purpose, I’ve made a detailed table below to show you the ingredients and their amounts in Celsius On-the-go and Sneak energy. Also, remember to check the amount with recommended daily intake column.

Nutrients CelsiusSneakRecommended Daily Intake
Caffeine200mg150mg400mg
Sugar0.5g36g
Carbohydrates2g3g225g
Calories10kcal12kcal2000-2500kcal
Vitamin C60mg82mg65mg
Vitamin B62mg210mcg1.5mg
Vitamin B126mcg6mcg2.4mcg
Niacin20mg3mg16mg
L-Theanine100mg200mg
Riboflavin210mcg1.3mg
Folic Acid30mcg400mcg
Calcium50mg60mg1000mg
Sodium10mg222mg2300mg
Supplement facts of Celsius On-The-Go and Sneak Energy.

The essential vitamins and many nutrients in Sneak Energy and Celsius are almost identical. However, the difference in caffeine amount will give Sneak energy a rank up.

Supplement facts label of Celsius on the go.
Supplement facts of Celsius On-the-Go.

Nutrients in Celsius On-The-Go and Sneak Energy

The knowledge of basic nutrients is really necessary for everyone to know to maintain and control the consumption of that particular nutrient.

After knowing about the ingredients present in these drinks, let’s learn the benefits and side effects of each basic nutrient present in Celsius On-the-go and Sneak energy.

Below are the details of each important nutrient present in Sneak energy and Celsius On-the-go.

Carbohydrates in Celsius On-The-Go and Sneak Energy

Carbohydrate is one of the most common energy sources in certain foods and drinks. Carbohydrates intake is a key to assessing the fitness of a body.

Celsius On-the-go contains 2g of carbohydrates while Sneak energy contains 3g of carbohydrates in one serving.

According to Dietary Guidelines for Americans, the recommended carbs per day is 225-325g. This number suggests that an average human should make 45-65 percent of his calorie intake from carbohydrates.

Carbohydrates are a source of active and vibrant energy because they can provide you with a good chunk of energy in less time due to their ability to break down easily and circulate in the bloodstream.

Side Effects of Carbohydrates

Consuming carbohydrates more than necessary can cause the following side effects:

  1. Fatigue
  2. Weight Gain
  3. Acne
  4. Cavities
  5. Generate Abdominal Gas

Caffeine in Celsius On-The-Go and Sneak Energy

Coffee beans in a cup.
Too much caffeine may lead to Rapid Heart rate.

The caffeine content in Celsius On-the-go is 200mg, and Sneak Energy has 150mg of caffeine per serving.

Caffeine is a natural source used by billions of people around the globe to boost their energy levels. It makes you energized, focused, and alert for certain periods of the day.

It can also bring good changes to your mood and performance level, which is handy when involved in extreme physical activity.

The moderate amount of caffeine recommended by the FDA is 400mg per day. Surpassing this limit will have negative impacts on your health. So, it is better to stay within the limit when it comes to consuming caffeine.

As Celsius on the go contains more caffeine, therefore it is better to limit yourself to one serving per day. However, if you have low caffeine tolerance, Sneak Energy is more suitable for you.

That said, children should not use any product with caffeine. In case you are a pregnant woman, you should check with your doctor before consuming anything with caffeine.

Side Effects of Caffeine

Overdosage of caffeine may cause these health issues:

  1. Muscle breakdown
  2. Anxiety
  3. High blood pressure
  4. Dehydration
  5. Frequent Urination
  6. Insomnia
  7. Fatigue

Calories in Celsius On-The-Go and Sneak Energy

food with high calories
High-calorie food can cause weight gain.

Sneak Energy has 12 calories while Celsius on-the-go contains 10 calories per serving.

The unit used to measure energy in food is commonly called calories. To maintain the diet and fitness of your body, it is mandatory to check your calories intake. This is because if you take in more calories than you burn, it may lead to weight gain.

The body uses up the number of calories you take from food for its movement or any function inside it.

According to NHS, an average man should consume 2500 calories per day while an average woman should consume around 2000 daily for the proper functioning of their body.

If you are on a diet, you should not worry about using either energy drink because they contain very low calories and will not add extra pounds to your body weight.

Side Effects of Too Many Calories

Consuming calories to extreme measures may have these side effects on your health:

  1. High blood pressure
  2. Obesity
  3. Heart disease
  4. Gallstones
  5. Endometrial cancer

Sugar in Celsius On-The-Go and Sneak Energy

Sugar in a bowl
Too much sugar can cause tooth decay.

Celsius on-the-go is an entirely sugar-free beverage, but Sneak Energy contains 0.5g of sugar in one serving.

Sugar is also a carbohydrate type used in almost any food. Sugar as a nutrient does not bring any health benefits to your body; rather, it only brings taste to the food and some extra calories.

If you don’t know already, AHA limits the amount of sugar for men up to 36g per day and 25g per day for women.

Side Effects of Sugar

If you consume sugar more than its limit, it may cause these health issues:

  1. Rapid Heart rate
  2. Weight gain
  3. Fatty liver disease
  4. Inflammation
  5. Diabetes

Artificial Sweetener in Celsius On-The-Go and Sneak Energy

You may wonder how both Celsius on the go and Sneak energy is sweet. For your information, both of them use artificial sweeteners in their product to make them sweet and sophisticated for their users.

Celsius on-the-go uses sucralose as an artificial sweetener, while Sneak Energy uses sucralose and acesulfame-K for the sweet flavor.

Artificial sweeteners are synthetic substitute sugar made by natural or artificial methods. The increasing concern of higher sugar intake among people has led them to avoid products with more sugar.

For this purpose, many energy drinks are now made with zero sugar for people with diabetes or people aiming to control their sugar intake.

Sucralose is 600 times sweeter than sugar, while Ace-K only contains 70 percent of the sweetness of sugar. Also, they are FDA-approved, which means they are perfectly safe to use and will not promote weight gain.

Side Effects of Artificial Sweeteners

Although they are safe to use, consuming them in huge amounts may cause these effects:

  1. Headache
  2. Seizure
  3. Depression
  4. Anxiety

Taste Comparison of Celsius on-The-Go and Sneak Energy

Sneak Energy has ten delicious flavors, while Celsius has six tasty flavors.

Let’s dive into the flavors of each energy drink as I’ll give you a review of my favorite flavors of them.

Flavors of Celsius On-The-Go

Following are the 6 flavors of Celsius on the go.

  • Orange
  • Berry
  • Coconut
  • Cranberry Lemon
  • Dragon Fruit Lime
  • Kiwi Guava Lime

First, I tried Cranberry Lemon, and it had a unique and amazing taste. The mixture of the flavors was perfectly done.

Secondly, I tried the Coconut flavor, and I did not feel satisfied or enthusiastic. Maybe it is because I’m not too fond of the coconut taste in an energy drink.

Flavors of Sneak Energy

Sneak Energy has 10 delightful flavors, which are mentioned below:

  • Cherry Bomb
  • Tropikilla
  • Blue Raspberry
  • Stealth
  • Raspberry Lemonade
  • Bubblegum Millions
  • Strawberry Millions
  • Sour Apple
  • Strawberry watermelon
  • Purple Storm

One of my favorite flavors in Sneak energy is Tropikilla because it brings freshness into your mood and a pleasant feeling to your taste bud. The sweetness resides comfortably alongside fruity flavor due to the pineapple twist.

Sour Apple was another amazing flavor that I tried. The flavor had freshness and taste in perfect ratio, and particularly with its phenomenal taste, it makes you drink continuously without stopping for once.

However, both Celsius and Sneak Energy contain matchless flavor. They have done a great job combining the different tastes of several fruits, taking their deliciousness to a whole new level.

Here’s a review of Sneak Energy for you to watch.

Sneak energy has amazing flavors.

Price Comparison Between Celsius On-The-Go and Sneak Energy

Each sachet of Sneak energy costs around $3, while the cost of one sachet of Celsius On-the-go is around $1.

Price and accessibility add great value to the popularity of an energy drink. Even if an energy drink has amazing ingredients and flavors but is expensive for common people, its sales would be low.

If you want an energy boost but want to spend only a bit, you should choose Celsius because it has a lower price than Sneak Energy.

Final Verdict

In my opinion, Sneak Energy is better than Celsius on the go because it has wonderful ingredients and delightful flavors. However, low prices and essential vitamins make Celsius a great choice as well.

The better one between them will depend on your preference. If you have the money, I’d suggest you try both of these beverages.

Also, Celsius on-the-go and Sneak Energy are both good for the surge of energy you require to start your day, and the decision of a better one among them is easy once you try them.

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Tim Anderson

I like to write about energy drinks and play video games. I hope the information that I share on this website is useful for you.

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