Juju energy drink powder is a semi-new energy drink specially made for gamers and sportspeople to boost their energy levels. This energy drink powder keeps you hydrated for long hours. Moreover, Juju energy drink powder increases your metabolism rate and improves physical and mental performance.
Also, this energy drink powder is made up of clean formula, which includes essential vitamins and minerals. The best part of this energy drink powder is that it contains moderate caffeine content, is completely sugar-free, and has low-calorie content.
So, whenever you need an immediate boost to go through your day, you can easily consume this energy drink. But, the main question is, can you drink this energy drink powder daily or not?
In short, you can consume Juju energy drink powder every day as it contains moderate caffeine content and all the essential ingredients in its formula.
Still not satisfied with this answer, keep reading this article as I will review all the ingredients present in this energy drink powder and answer other queries that will help you determine whether you can drink this energy drink powder daily or not.
Nutritional Facts of Juju Energy Drink
I have added a table below to show the nutritional facts you can find in Juju energy drink powder.
|Nutrients||Amount Per Serving||Recommended Daily Intake|
Now let’s look at these nutritional facts in detail to gain more insights into this energy drink powder.
Calorie Content in Juju
Juju energy drink powder contains 15 calories in its formula per serving.
Calories are the basic source of energy obtained through the foods and beverages we consume. It is very significant for us to consume calories daily because it provides us energy and helps our body function properly.
But, sometimes excessive calorie consumption can lead to adverse health issues like obesity and high cholesterol level. Therefore, according to National Health Institution, a healthy person should have only 2000-2500 calories in a day.
Juju energy drink powder contains only 15 calories which will not affect if you consume this energy drink in moderate amounts.
Side Effects of Calories
Following are the determinate side effects you can experience after consuming calories in too many amounts.
- Increased blood pressure
- Fatty liver disease
Carbohydrates Content in Juju Energy Drink
There are only 3g of carbohydrates present in Juju energy drink powder.
Carbohydrates are essential for the human body as they help your body perform certain functions. Therefore, you should always include a small number of carbs in your daily meals. But, remember, just like calories, they can be dangerous for your health if consumed in too much amount.
That is why you always try to monitor your intake whenever you are eating carbs. Juju energy drink powder contains only 3g of carbohydrates which is a very low amount and will not affect your health. Instead, it will fulfill your daily need for carbohydrates.
If you want to know more about carbs’ effects on your body, you can check the following video.
Side Effects of Carbohydrates
Eating too many carbohydrates daily can cause the following adverse side effects:
- Cardiovascular disease
- Poor metabolic health
- High blood sugar
- Weight gain
Sugar Content in Juju Energy Drink
No amount of sugar is present in Juju energy drink powder.
Sugar is a molecule that does not have any benefits except for providing you energy. Therefore, whenever you opt for energy drinks, always look out for those that are either low in sugar or have zero sugar present in them. Also, experts recommend that you always monitor your daily sugar intake and try not to exceed the daily dosage, 25g for women and 36g for men.
Juju energy drink powder is completely sugar-free, which means it is an ideal energy drink, especially for people who are either diabetic or are trying to lose weight.
Side Effects of Sugar
You can experience the following side effects if you exceed the daily recommended amount:
- Weight gain
- High blood sugar
- Type 1 diabetes
- Tooth Decay
Artificial Sweetener in Juju Energy Drink
Sucralose is an artificial sweetener present in Juju energy drinks.
Most people like to enjoy energy drinks that are either sugar-free or have low sugar. Luckily, Juju energy drink powder is completely sugar-free and uses artificial sweeteners to taste them.
Artificial sweeteners are superb alternatives to sugar as they add taste to energy drinks without adding any extra sugar. Juju energy drink powder uses sucralose as its artificial sweetener.
Sucralose is a non-nutritive sweetener that is completely calorie-free. Furthermore, this artificial sweetener is 600 times sweeter than sugar and is completely safe to consume.
So, this means you can easily consume this energy drink powder without worrying about any negative effects.
Side Effects of Sucralose
Following are the possible drawbacks of sucralose:
- Digestion problem
- Disrupts your intestinal flora
- Prevents absorption of the medication
- Insulin response and diabetes
Caffeine Content in Juju Energy Drink
Juju energy drink powder has 135mg of regular caffeine and 40mg of green coffee present in its formula.
Caffeine is a crucial ingredient found in almost every energy drink powder because it is the main source through which you gain energy. Furthermore, caffeine is beneficial for your health as it alleviates the risk of many health diseases and is effective for weight loss. Furthermore, it also keeps you alert and improves your focus. However, caffeine can also be bad for your health if you consume too much of it.
Therefore, the FDA has recommended that you only consume 400mg of caffeine in a day.
Furthermore, experts also recommend that people with caffeine sensitivity, pregnant women, and children avoid drinking caffeine in heavy amounts.
Juju energy drink contains the right amount of caffeine in its formula, which is enough to keep your energy levels boosted. Furthermore, this amount will keep you focused and alert.
Side Effects of Caffeine
Here are some adverse effects you can experience after consuming caffeine in high amounts:
Ingredients of Juju Energy Powder
Juju energy drink powder is filled with nutritious ingredients.
I have added a table below to show the ingredients present in Juju energy drink powder.
|Green Coffee bean||Improves blood pressure |
Improves cholesterol levels
|Marigold flower extract||It is very beneficial in treating the following issues:|
|Bacopa Monnieri||Reduces inflammation|
Boost brain function
|Cordyceps Mycelium||Boost exercise performance|
|Pink Himalayan Salt||Improves respiratory disease|
Balances the body’s pH
Improves sleep quality
Check out my article on Juju energy drink powder caffeine and ingredients, for an in-depth discussion.
Essential Vitamins and Antioxidants
Juju energy drink powder is enriched with vitamins and antioxidants.
I have added a table below to show the vitamins and antioxidants present in this energy drink powder.
|Essential Vitamins and Antioxidants||Benefits|
|Vitamin C||This vitamin helps in reducing muscle soreness and fatigue. Furthermore, it also boosts your immunity.|
|Vitamin D||Vitamin D is crucial for your health because it supports the immune system and regulates the insulin level in your body.|
|Vitamin B3||This vitamin is beneficial for your health because it helps in preventing congenital disabilities. Furthermore, it keeps your cholesterol in check and gives relief to your joints.|
|Vitamin B2||This vitamin is one of the essential vitamins because it improves your overall performance and keeps your immune system healthy.|
|Vitamin B6||This vitamin keeps your brain’s health in check.|
|Vitamin B12||This is an essential vitamin that helps you boost your mood and increases your concentration level.|
|Blueberry Extract Powder||This powder protects you from aging and also lowers your blood pressure. Furthermore, it also reduces the risk of various health issues, including heart disease.|
|Black Pepper Fruit Extract||This extract helps improve the function of your brain and keep your cholesterol level in check. Furthermore, it also improves your blood sugar level.|
Is It Safe To Consume An Energy Drink On A Daily Basis?
Drinking one energy drink on occasion is unlikely to cause problems.
Limit your daily consumption to 16 ounces (473 ml) and avoid all other caffeinated beverages to reduce potential harm.
Consuming sugar-sweetened beverages, such as most energy drinks, causes blood sugar spikes, which can be harmful to your health, especially if you have diabetes.
However, consuming energy drinks occasionally rarely cause health problems.
Is Juju Energy Drink Bad For You?
Juju energy drink powder is not bad for you if you consume it in moderate amounts.
Juju energy drink powder is filled with essential ingredients and contains various vitamins and antioxidants. Furthermore, this energy drink powder is completely sugar-free and has moderate caffeine content.
So, overall this energy drink powder is not bad for you if you consume it in moderate amounts. Therefore, try to consume this energy drink powder within limits.
Does Drinking Juju Energy Every day Cause Dehydration?
No, JuJu energy does not dehydrate you. Although caffeine is present, it is in a safe amount.
Caffeine has diuretic properties, but it does not cause dehydration.
However, if you continue to feel dehydrated, you can increase your water intake because water is not harmful!
Can You Drink Juju Energy Drink Everyday?
You can easily consume this energy drink powder on daily basis.
Juju energy drink powder contains moderate caffeine content and has minute calories present. Furthermore, this energy drink powder is filled with multiple nutritious vitamins and antioxidants.
Therefore, there is no harm in drinking this energy drink powder daily. But, remember drinking too many energy drinks can cause various side effects. Therefore, always try to restrict yourself to one or two servings of this energy drink.
How Many Energy Drinks A Week Is Safe?
Experts recommend that healthy adults limit their energy drink consumption to one can per day or twice a week.
Energy drinks are high in synthetic caffeine, sugar, and other unnecessary ingredients that can cause more harm than good.
According to research, energy drinks are the second most popular dietary supplement among young people in the United States, with approximately 30% consuming them on a regular basis. Make sure to take them in moderation and no more than once or twice a week.
Flavors of Juju Energy
Juju energy drink powder has eleven different mouth-watering flavors.
Here are the flavors in which Juju energy drink powder is available.
- Green Apple
- Pumpkin Spice
- Sour Gummy Worms
- Bomber Pop
- Blue Raspberry
- Tropical Juggernaut
- Cherry Bomb
- Watermelon Crush
- Pina Colada
Price and Place To Purchase Juju
Juju energy drink powder is an inexpensive energy drink and is easily available online as well as in physical stores near you.
Juju energy drink powder costs around $35 which is honestly a good price for an energy drink powder like this. So, if you want to purchase this energy drink powder from the store near you, you can buy it from Walmart.
However, if you are not a big fan of physical shopping and prefer to shop online, you can purchase this energy drink powder online from the official website or Amazon. But, remember the prices can be different.
Want to know more about the amazing deals on energy drinks. Then, check this article out.
Juju is a decent energy beverage that can boost your energy levels whenever you feel like it. Furthermore, this energy drink powder contains essential vitamins and minerals which will give you loads of benefits as well as will keep you hydrated for long hours.
Also, this energy drink powder contains moderate caffeine content, keeping you energized and increasing your endurance tolerance to go through your hectic day readily.
So, in short, you can easily have this energy drink powder every day; however, remember to consume this energy drink in limited amounts and according to your caffeine tolerance.